Iyengar Yoga Twists to Spark Creativity & Release Tension | 25 min

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КОМЕНТАРІ • 21

  • @iyengaryogawithstephanie
    @iyengaryogawithstephanie  2 роки тому

    Hope you enjoyed this one! If you'd like a practice focused more specifically on the lower back, try this one next: ua-cam.com/video/orn5MVRVC0c/v-deo.html

  • @elisabethhubach2589
    @elisabethhubach2589 14 днів тому

    excelente clase de iyengar yoga muchas gracias

  • @rekhajoshi1062
    @rekhajoshi1062 2 роки тому

    Great job mam

  • @umleshlokhande9031
    @umleshlokhande9031 Рік тому

    👍👍very nice

  • @bullishbear6855
    @bullishbear6855 2 роки тому

    Loved it 😊

  • @yogacharyasubhashsinghrana2741
    @yogacharyasubhashsinghrana2741 2 роки тому

    Wonderful

  • @kajalmangukia
    @kajalmangukia 2 роки тому

    🙏🙏🙏🙇‍♀️🙇‍♀️❤️❤️

  • @stevelanys-morris1638
    @stevelanys-morris1638 2 роки тому

    Incredible! Thanks Stephanie!!!

  • @TheSoham8
    @TheSoham8 2 роки тому

    ❤️🕉️❤️

  • @glendajackson2105
    @glendajackson2105 2 роки тому

    I really enjoyed this sequence. Thank you Stephanie.

  • @aldobenedetti1286
    @aldobenedetti1286 2 роки тому

    Wanderful Stephy: great series! 💖🌹😘🔥🌞🇮🇹

  • @karenswirsky2081
    @karenswirsky2081 2 роки тому

    That last orientation of parvrtta ardha chandrasana was so unexpected and incredibly lovely. Thank you Stephanie.

  • @sapnamahadik2069
    @sapnamahadik2069 2 роки тому

    Thanks for such good sequence

  • @jaynesmiley4917
    @jaynesmiley4917 2 роки тому

    Thanks Steph. Excellent series, really enjoying the sequence!

  • @debbieedwards6853
    @debbieedwards6853 2 роки тому

    The first asana that you showed us with leg up the wall felt great and it was fun. Thanks 💕❤️

  • @MaricelaAM7
    @MaricelaAM7 2 роки тому

    Thanks for sharing! After doing this parivrittas, I tried Parivritta Trikonasana and it was easier, I mean, I could turn more. Gracias 🙏

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 2 роки тому

    Twists are so great to release tension & awaken energy!

  • @edsondtan132
    @edsondtan132 2 роки тому

    Tan eik fai l am 22 years malaysia loph👆💪👒😄💪✌👏hi

  • @jackt8587
    @jackt8587 2 роки тому

    MORE PLEASE. Do what the pros do - Promo-SM !!!