Hurdling Technique Analysis-High School with Trail Leg Issues (Learn How to Hurdle)
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- Опубліковано 12 вер 2024
- Mike Caton from ACE Method Coaching helps a high school hurdler get faster by analyzing his hurdling technique. Mike found a few issues, especially with his trail leg action while going over hurdles.
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Love the break down coach
Thanks!
Great analysis!
I also think he is not jumping hurdle aggressive enough which has created a slower flight pattern. His hips are taking too long to get on top of the hurdle which effects the timing of his trail leg.
He’s too far from hurdle! That’s why the trail leg is way behind.