The amount of people that don’t know there’s protein in leafy greens and many other plant-based foods is astonishing! I am a nutrition graduate student and vegetarian/mostly vegan and I really enjoyed this video, thank you for sharing!! :)
Ahhhhh ;D thank you Emily for sharing that , you are right but folk do not always believe you unless you have a certificate to say you are qualified , so appreciate you backing this up
Healthy salt is so important for minerals! I read recently that the pink Himalayan salt is “dirty” that best we use Celtic Sea Salt, that it’s clean and has the complete profile need of minerals.
Love you so much! I turned fully raw because of you!! I know you since I'm 15!! You're glowing as always. Thank you for your peace of heart. God bless you ✝️❤️💕
I just stumbled across you and I am so happy I did! Everything you make is right up my alley. You look so healthy and beautiful and I know that’s from the lifestyle you live. I just turned 55, I eat healthy but not to the degree you do…..you have inspired me to attempt to eat fully raw. Thank you!
Hey Kristina! Been following you since 2013, and have transitioned from fully vegan with cooked meals and starches, to just now (2 weeks in) transitioning to raw vegan. I'm loving your videos. I'm in a group with Don (don't know his last name) but he still agrees with your teachings so yay!
Thank you so much for this video. It is so inspiring. I am leaving Sprouts farmers market now. Just purchased all of the ingredients to make this delicious dressing. I cannot wait to dive in.
I'm going to be honest, I didn't really think I'd like this as much as I do, but I'm trying to do better, so I made it. I really like garlic, so I put two cloves in it, as well as an extra lime. It's delicious!! My meat-eating family even likes it. I put it as a sauce over their grilled chicken. They gawked at the intense green color, but after trying it, they loved it as well. Thank you!
CILANTRO, DILL AND BASIL ARE VERY GOOD COMBINATIONS WITH TAHINI. HOWEVER DILL, MINT, BASIL AND CILANTRO IS ALSO GOOD. A VERY GOOD ITALIAN DRESSING WITH PARSLEY USING FLAT LEAF PARSLEY IS MADE WITH CARROTS, OLIVE OIL, GARLIC, AND HIMALAYAN SALT AND APPLE CIDER VINEGAR WITH SOME SWEET FROM AGAVE NECTAR OR COCONUT NECTAR.
De-li-scious...I will be making this one again and again. I didn't have any tahini, but I did have sesame seeds so I threw that in instead. I was scraping the vitamix to get every drop....thank you.
I am so happy to a found you today! Your salad is the most beautiful salad I’ve ever seen and I cannot wait to duplicate it at least a little. I cannot wait to make this dressing it’s going to be so delicious! Thank you for sharing💚
Kristina, you are positively glowing with health! Thank you for all your fabulous recipes and tips..you are so appreciated! Love from North Carolina ❤️
Hi Kristina, do you actually eat the whole salad yourself or do you share it? I think I could eat the whole salad in one go but it might be a challenge! Thank you for the great dressing recipe. 🙏🏼
I love you. I love your videos. I love the fantastic vegetables and fruit. I'm a raw foodie and I love it. I love watching your channel. And you so adorable and sweet and caring. Just a joy.
Sweet Basil and Holy Basil aka Tulsi are not the same thing. Their leaves are quite different. They also have different properties. What you have appears to be sweet basil.
These foods look so good I love salads the only problem I have is that I don’t have time to make them I just feel so daunting you know like we are not used to making something it becomes sure at first I guess I have to just practice like I have practice everything else so it can be easy
Kristina, I really love your channel, and all the recipes you share. I am just wondering what fruits and veggies you don't eat. For instance, I have never seen you use potatoes.
How much of this fabulous salad is going to be eaten in one meal? What about the leftover salad? Please give an idea about what to do for the best and not to throw anything away. Thank you Kristina
Thank you so much for being a beautiful inspiration. I love cilantro when whole, but same cilantro blended becomes so bitter for me, that I can't even enjoy one spoon of it. Same for other herbs, even dill. I might need to try chopping it finely in food processor instead of blender maybe, I don't have one yet. If someone has same little issue, would you be so kind to mention how do you keep the original taste of herbs please. Greatly appreciated ❤️
Thank you for your videos and recipes! You are such an inspiration and great teacher! THank you! Quick question- when you first went raw vegan, did you do a juice fast? Heard it can help your body clear out to get more nutrients. Or were you able to heal by just going raw at first? I'm so glad you are all healed up and feeling great! You are such a joy!
What is the heat rate value of the blending that happens? Many mixers spin so fast that the food enzymes are killed. Versus an auger run juicer that spins slower.
Your Hawaiian glow is beautiful & inspirational and I definitely felt the connection to your garden. Thank you for the recipe.
I want a home tour!
How do you get your hair to grow so long?
It's her diet.
Her diet makes her hair grow, it's healthy.
Hi Kristina your the best !
i used to be scared i was eating too much fruit or vegetables but thank god i found Kristina 😭 i can’t wait to eat abundantly
Wishing everyone a peaceful and HEALTHY week ahead! Much love to you all!
You too kristina, love your channel so much, your a great insperation.
Thank you! I wish you the same. 🌞
Thank you Kristina and same to you! Please continue to shine your light and your love
🧡🧡🧡
Kristina's big lips are excellent for copulation.
One day we will copulate.
Kristina’s version of “1 Tablespoon” is definitely...abundant! 👀
Yes 😂 everrrry time it seems 🧐...... why not just say,.....half a cup 😅🌱💚🌱
Nahhhhhh a heaping tablespoon is nothing like half a cup! 😂😂😂
More like 2 cups ha ha
So is mine, is that a problem?
@@pmc8119 Only if you’re detailing a recipe incorrectly 🤭
The amount of people that don’t know there’s protein in leafy greens and many other plant-based foods is astonishing! I am a nutrition graduate student and vegetarian/mostly vegan and I really enjoyed this video, thank you for sharing!! :)
Ahhhhh ;D thank you Emily for sharing that , you are right but folk do not always believe you unless you have a certificate to say you are qualified , so appreciate you backing this up
Agreed. I wonder where they think the elephant, panda bear, cow, goat and many other animals get their protein. Lol
Healthy salt is so important for minerals! I read recently that the pink Himalayan salt is “dirty” that best we use Celtic Sea Salt, that it’s clean and has the complete profile need of minerals.
Love you so much! I turned fully raw because of you!! I know you since I'm 15!! You're glowing as always. Thank you for your peace of heart. God bless you ✝️❤️💕
VITAMIX BLENDER! Nut Butters, Smoothies! 😊🌐♀️🛡️🌞🪟Good Morning Sunshine
I smile the entire time I listen to you. It's a pleasure for some reason.
I just stumbled across you and I am so happy I did! Everything you make is right up my alley. You look so healthy and beautiful and I know that’s from the lifestyle you live. I just turned 55, I eat healthy but not to the degree you do…..you have inspired me to attempt to eat fully raw. Thank you!
Hey Kristina! Been following you since 2013, and have transitioned from fully vegan with cooked meals and starches, to just now (2 weeks in) transitioning to raw vegan. I'm loving your videos. I'm in a group with Don (don't know his last name) but he still agrees with your teachings so yay!
Tryed so much dressing and everything is delicious. My only challenge is to find "real fruits and vegetables " where I live . Definitely living food
I loved your presentation. The backdrop is gorgeous. What a beautiful background. I love fresh vegetables 😋
I made this dressing today and it was fabulous! 🥰
Thank you so much for this video. It is so inspiring. I am leaving Sprouts farmers market now. Just purchased all of the ingredients to make this delicious dressing. I cannot wait to dive in.
I'm going to be honest, I didn't really think I'd like this as much as I do, but I'm trying to do better, so I made it. I really like garlic, so I put two cloves in it, as well as an extra lime. It's delicious!! My meat-eating family even likes it. I put it as a sauce over their grilled chicken. They gawked at the intense green color, but after trying it, they loved it as well. Thank you!
CILANTRO, DILL AND BASIL ARE VERY GOOD COMBINATIONS WITH TAHINI.
HOWEVER DILL, MINT, BASIL AND CILANTRO IS ALSO GOOD.
A VERY GOOD ITALIAN DRESSING WITH PARSLEY USING FLAT LEAF PARSLEY IS MADE WITH CARROTS, OLIVE OIL, GARLIC, AND HIMALAYAN SALT AND APPLE CIDER VINEGAR WITH SOME SWEET FROM AGAVE NECTAR OR COCONUT NECTAR.
De-li-scious...I will be making this one again and again. I didn't have any tahini, but I did have sesame seeds so I threw that in instead. I was scraping the vitamix to get every drop....thank you.
Yes girl!!! When you said pick your favorite herbs the first that came to my mind was Cilantro 🌿 ❤😊
I am so happy to a found you today! Your salad is the most beautiful salad I’ve ever seen and I cannot wait to duplicate it at least a little. I cannot wait to make this dressing it’s going to be so delicious! Thank you for sharing💚
The most amazing salad I have ever seen! Will be making that dressing.
Yum! Looks so refreshing! 😋 Kristina can you post a video about how to start a garden?
Your recipes always look amazing, a good dressing helps a lot to enjoy a big salad of greens!
This video has me craving a salad so badly that I’m heading in to pick my greens and gobble!
So much love in this video. Thank you Kristina! Can’t wait to try this dressing 💚✨
This video was soooo much fun ! I’m definitely going to be trying that dressing out soon 💕 Also you made me really want a rainbow salad now 😂❤️
This Video Is Gold!
I love how creamy your dressing turned out! You are glowing ❤️
Have you always eaten this healthy? How did you advace to this level of eating and nutrition? You are amazing!!
Kristina, you are positively glowing with health! Thank you for all your fabulous recipes and tips..you are so appreciated! Love from North Carolina ❤️
I love making use of the Vitamix
LOVING THE ROOSTERS!!!!!!!!!
I'm going to try the dressing, I'm very excited. Thank you Kristina!
You are blessed to live in such a thriving habitat.👍😊
Awesomeness!!! 🙏🏽😘♥️ we love you Kristina!!
Oooj this looks so delicious. Yessss I agree about cilantro!! And lime too! Can’t get enough 😍
Hi Kristina I just want to appreciate you you inspire me to go FullyRaw thank you so much.
Hi kristina i am so happy to write To you and so happy to tell you that i start fullyraw styl life 😊
I love your diet and recipes! This is my kind of food🌈
I felt the peacefulness you were sending out
Looks delicious! It’s a lot of ingredients for a dressing that lasts only 3 days.
Hi Kristina, do you actually eat the whole salad yourself or do you share it? I think I could eat the whole salad in one go but it might be a challenge! Thank you for the great dressing recipe. 🙏🏼
Hi Kristina! Would you mind sharing some tips for washing greens, and herbs? Thank you!
Thank you for that delicious recipe, I have to get your book, is a must for me, thank you again 🌹❤️
This looks absolutely incredible omg. I'll definitely be trying this out when I head to the farmers market next.
Girl watching this should make anyone love 💗 salads.
I loooooove cilantro sooo much!!! I think for all the people who dislike cilantro, i love it for them 😁
Your hair inspires me to grow my hair too
Though it's grey
yeah. her hair is so beautifully long 😍
I love you. I love your videos. I love the fantastic vegetables and fruit. I'm a raw foodie and I love it. I love watching your channel. And you so adorable and sweet and caring. Just a joy.
Yum yum definitely gona make this. You say "erbs" we say herbs the way it's spelt I am from Aotearoa NZ. I always smile when I hear you say "erbs".
Do you eat that whole salad in one sitting? This all looks delish!
Sweet Basil and Holy Basil aka Tulsi are not the same thing. Their leaves are quite different. They also have different properties. What you have appears to be sweet basil.
Watching you always makes me smile. Your truly blessed. Girl do you do trips? Like allow guest to visit?
I'm Greek and adooooore tahini also 😁😍😁😍🥑🥕
You are very lovely, thank you, very inspirational. Have a wonderful day 💖
Love you and your channel! I want a vitamin mix blender so bad but it’s out of my budget
Another gorgeous recipe ..Thankyou Cristins. 🙏.. i haven't seen Cash in your videos for a while. I hope all is well with him.. 😊
Looks amazing!! Sounds so tasty! Thank you for sharing! What a huge blessing having the fruits of your labor to eat! 🥬 🌺
Thank you so much for sharing ❤❤❤
It's not Hawaii until you hear the rooster crow ALL DAY LONG!🤣🤣🤣 That was the first thing I had to get used to when I lived in Kailua!💕
Love these recipes! Can't wait to try them. 💜
These foods look so good I love salads the only problem I have is that I don’t have time to make them I just feel so daunting you know like we are not used to making something it becomes sure at first I guess I have to just practice like I have practice everything else so it can be easy
Thankyou so much what is Thani?
Every dish looks very delicious and very colourful
Kristina, I really love your channel, and all the recipes you share. I am just wondering what fruits and veggies you don't eat. For instance, I have never seen you use potatoes.
She's fully raw and one needs to cook potatoes in order to eat them.
How much of this fabulous salad is going to be eaten in one meal? What about the leftover salad?
Please give an idea about what to do for the best and not to throw anything away. Thank you Kristina
"tablespoon of seeds*
* adds half cup*
LOL....that was exactly what I was thinking.....
Thank you so much for being a beautiful inspiration. I love cilantro when whole, but same cilantro blended becomes so bitter for me, that I can't even enjoy one spoon of it. Same for other herbs, even dill. I might need to try chopping it finely in food processor instead of blender maybe, I don't have one yet. If someone has same little issue, would you be so kind to mention how do you keep the original taste of herbs please. Greatly appreciated ❤️
It starts at 3:20
I will make it today😍Thank You Kristina!!!!!
So adorable thank you for your videos! Do you have a raspberry dressing recipe in your app?
My dream salad 🥗💚🙌
Need more What I eat in a day from you ❤️
Beautiful salad!
Thank you Kristina!
Do you add heat to anything....like 🔥 peppers???
This looks great and super easy. I will be trying this recipe!
You make a nice looking salad 🥗
Very appetizing
Thanks for sharing
Hi Kristina, what vitamix do you recommend? Also do you still have a discount coupon? Thanks!
That 1/2 tablespoon looks like 1/3 cup???
I'm so curious to know.... Do you eat the whole bowl???
Perfect timing! I’ll have 50 feet of cucumbers in about 3 weeks.
Omg I'm jealous
What books do you recommend for nutrition information?? Sending love and support! 🥰
That looks imcredible
Hello~ Nice to meet you 👋 Thanks for sharing👍🥰 Wishing you stay safe & happy. God bless you 🙏🍀🤗🍒🌱🌿
That salad looks so yummy 😋
Your hair is really growing 💗💗
Thanks for sharing your recipes!
I definitely need to upgrade my blender! Can the top piece go in the dishwasher?!
So this can feed how many people??????😚
can you show us how to make kimchi or you always buy it already prepared?
Thank you for your videos and recipes! You are such an inspiration and great teacher! THank you! Quick question- when you first went raw vegan, did you do a juice fast? Heard it can help your body clear out to get more nutrients. Or were you able to heal by just going raw at first? I'm so glad you are all healed up and feeling great! You are such a joy!
Do you have any smoothie and salad dressings with low FODMAP ingredients? So many are needing this. No garlic, onions, or other high FODMAP s
I found Himalayan salt at Costco WITH iodine !! Would you recommend that ?
We need iodine
You are blessed girl. I love ya.
Wow ..Your recipes always look amazing
How much amount of dressing should I use if I want to lose weight
What is the heat rate value of the blending that happens? Many mixers spin so fast that the food enzymes are killed. Versus an auger run juicer that spins slower.
Are you taking fibers a lot or taking some CHO and proteins too? I mean how much percent of your diet is the vegetables?
thank you Kristina
Looks like a tasty dressing 👍
Your hair is beautiful Kristina .. How long is your hair ?
Luv what you represent 💕💕💕💕
Gorgeous 😍 LOVE it !!!