10 MIN CARDIO PILATES ABS + ARMS WORKOUT // Energising low impact cardio workout

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 46

  • @maryfitness8602
    @maryfitness8602 3 роки тому +109

    *For the ones who finished all the workouts today!You did it! Be proud of yourself!*

  • @carmenb.3596
    @carmenb.3596 3 роки тому +48

    I am 64, and your intense 10 to 20 minute workouts are the only ones that keep me motivated everyday to keep moving while having fun at the same time!
    Thank you so much Bailey!!

  • @samlournce8767
    @samlournce8767 2 роки тому +28

    This seems like a simple easy workout! But it’s not! I am definitely sweating 😂 thank you Bailey

  • @colleenherron6480
    @colleenherron6480 3 роки тому +20

    Love this workout. “Quick & Effective !” My shoulders and biceps tingle. Now onto one of your ab workouts. I’ll go for a 3 mile walk later;; and I should be good for a day. Thank you Bailey ❣️

  • @zenasba3108
    @zenasba3108 2 роки тому +2

    Just did all 5 workouts! so much fun, loved the low impact exercices! Although i still did feel the burn which felt great :) thanks for these workouts I will be doing it all week. I also loved the fun energy she has !

  • @mbolt9245
    @mbolt9245 2 роки тому +6

    Thank you so much for making these-I’m ready for this new fitness journey since before covid 😭

  • @stefankallikaden7606
    @stefankallikaden7606 3 роки тому +6

    Loved today's vibe!! Had me feeling a little Jane Fonda energy with that classic Bailey Burn!!! 🙌🏾🙌🏾💯💃🏾💃🏾🥰
    To everyone just starting to workout in the comments section, you got this keep going!!
    P.S. - Bailey's videos are amazing and show real and quick results - not just physically, but in endurance, stamina and improved flexibility as well!! Stick with the program, you are en route to reaching and progressing your fitness goals!! 🙌🏾🙌🏾🙌🏾

  • @romav5198
    @romav5198 2 роки тому +1

    WOW...just finished these 2 workout. My arms are shaking and my abs are burning!!! Loved these...thank you

  • @RespectfullyParis
    @RespectfullyParis 2 роки тому +3

    Day one done !

  • @ferdaferat8004
    @ferdaferat8004 3 роки тому +2

    Thank you Bailey for an arm workout!! Amazing as always!

    • @BaileyBrown
      @BaileyBrown  3 роки тому

      You're so welcome! Glad you like it!

  • @felisaaruiz
    @felisaaruiz 3 роки тому +2

    This is exactly what I needed today!! Thanks for making amazing videos!

  • @paolamontano4041
    @paolamontano4041 2 роки тому +1

    Such a simple workout, but SO efective, My arms are falling off! 🥵

  • @jack-xz7px
    @jack-xz7px 2 роки тому

    Thanks Bailey another super add on Best in Class 👍🙏👏🙋‍♂️🌞❤️😊👌😘☘️

  • @KuzisNe
    @KuzisNe 3 роки тому +1

    Loved this workout!!. Thank you as always 💜

  • @amyrobb9506
    @amyrobb9506 3 роки тому +2

    LOL at me coming here thinking this would be a breeze - WARNING IT IS A BURNNNNNNNNNNNNN! Can't believe this made me sweat and I really felt it - LOVED IT THANK YOU!

  • @berina8668
    @berina8668 3 роки тому +4

    Hi girl,I have few ideas for next workouts:
    1. Slim thick body
    2. Pear body shape
    3. Beyonce inspired workout
    4. Back fat workout
    5. Beyonce's butt workout
    😊😊

  • @carolinacoelgo9721
    @carolinacoelgo9721 3 роки тому

    Thank you Bailey I’m going to do it tonight!!Uk 😀💓

  • @tamiresb9102
    @tamiresb9102 3 роки тому

    Omg, my muscles are shaking. You’re the best, thank you!!

  • @aysegul5264
    @aysegul5264 3 роки тому

    This was so fun! Loved the quick burn 🔥

  • @harrietrandolph6267
    @harrietrandolph6267 2 роки тому

    Thank you Bailey x

  • @helenluu2276
    @helenluu2276 3 роки тому

    Always amzing workouts

  • @brittanytaite8516
    @brittanytaite8516 2 роки тому

    Definitely felt the burn

  • @paolamontano4041
    @paolamontano4041 2 роки тому +1

    I really loved this one, it's so fun i almost forgot i was dying lol plus that boxing really get me going ✌🏻

  • @ah3738
    @ah3738 3 роки тому

    This is great thank you BB. Love your beautiful energy. 💜💙💜💙 Alise x

  • @helenboyko1920
    @helenboyko1920 3 роки тому

    Great! Thanks, I enjoyed this workout very much :)

  • @janewhitson6065
    @janewhitson6065 3 роки тому

    Loved this! ❤️

  • @jennifertingle1346
    @jennifertingle1346 3 роки тому

    I do you workout everyday and I feel motivated everyday love your workout

  • @badrat6654
    @badrat6654 3 роки тому

    I love it, thx for posting these

    • @BaileyBrown
      @BaileyBrown  3 роки тому

      You're welcome ✨ Hope you like it!

  • @jenniferforderer8237
    @jenniferforderer8237 3 роки тому

    I need this 1 thanx beautiful!! 😊💗💕

  • @christyprusia2234
    @christyprusia2234 3 роки тому

    Love 💕 love love this! Added this on after 20 mins of cardio!!!! 🙌🏻

  • @Zetta5890
    @Zetta5890 3 роки тому

    Hey Bailey are your workouts safe for ppl with spinal curvatures.I would love to try your programmes but a little anxious.

  • @monicatalbott3521
    @monicatalbott3521 3 роки тому

    Are there any tricep focused videos of yours you could point me to?

  • @erinmuralles6249
    @erinmuralles6249 3 роки тому

    Can u pls do a rest day workout??

  • @daneedeville2944
    @daneedeville2944 2 роки тому

    Do you know how to calculate the calories burned on this exert?!

  • @metteisager4750
    @metteisager4750 10 місяців тому

    You Arne great 👍

  • @khaledsimsipon2368
    @khaledsimsipon2368 3 роки тому

    We need some work out to smooth and glowing skin please

  • @shapespilates
    @shapespilates 3 роки тому

    💜

  • @katyishak8287
    @katyishak8287 3 роки тому +4

    Oh i just try it i love it thank you bailey for those amazing workouts 🤍

    • @BaileyBrown
      @BaileyBrown  3 роки тому

      You're so welcome! So glad you liked it!! 🥰🥰

  • @nhelrebolanan
    @nhelrebolanan 3 роки тому

    💪💪❤❤

  • @slsmith-xp2hq
    @slsmith-xp2hq 3 роки тому

    My 9 year old daughters name is Bailey.. so beautiful!