Day 3 of 4 days Bakasana Practice | How to practice Crow Pose | Yoga For Beginners

[@sayajipatil6175]

Miss Neha our family is regularly your follower for yoga.your tips so important & helpful.thanks.

[@rupalikhanolkar9482]

Thank you very much ma’am your day 1 ,2 n day 3 vedios helping me a lot . Today is my first day practicing with your vedios. In 1 day half an hour practice brought too much awareness n able to do whatever you tough

[@AfrozeSulthana]

Arrey Wah !! Arrey Wah!! I almost there … your instructions are absolutely perfect in keeping the audience in the right posture. I’m so blessed to have found you … will religiously practice before the day 4 and do the Bakasana with full attention

[@brackzackland]

Oooh I am so loving these! I hope you do one for the splits.

[@user-sj9xq6hb9p]

Thanks alot for making this , I never tried this and I could hold it for 5 secs in the air ,never knew I could pull this off in a day( the form might not be perfect but il get that in check soon) that's for your wonderful explaination. God Bless

[@anurahindagala3775]

Very good teaching thanks from srilanka

[@knotmebeauty8387]

U r such a amazing teacher...

[@madhuveldhi4885]

U r voice is very cool... Tq.ma'am

[@padmajasukumaran1794]

Thanks neha ..love the way you explain...

[@mythilipala7911]

You are excellent...thank you

[@Minalbohra]

Very nice explanation

[@porshia3d]

Thanks mam for ths series

[@sudhakumar2210]

Very useful thanks

[@YogaForCureVideos]

Thank you so much 😊🙏

[@kulbhushansubhedar]

Perfect, only one suggestion all poses should be shown from front also as you did in case of Malasan.God bless you.

[@pradeepkarun9259]

Thank you Ms Neha for day 3 of 4. 🙏

[@arshadrahman5745]

wonderful work out .

[@truptitidke1580]

Thanks Miss Neha! It's worth practicing with you always.
I would like to know from.you the proper sequence of yogasanas and practice hours according to body stamina.

[@bhuvanas9074]

Grt Neha💕💕💕💕very excited on seeing ur video,,,I have a weak wrist,but still bakasan is my dream posture ,,will definitely work on the 3rd day of ur bakasan video for sometime and definitely update on my progress...💕💕💕💕💕thanks a lot for the video🙏

[@mohiteshubham8669]

Hi neha ! I daily practice 250-300 surya namaskar but some of you tube yoga tell that practice only 12 (so think you well parfect answer) your follower from Maharashtra

[@NamrataSachdev]

Hi! Morning 🌞 I am trying to reach the goal however I still feel I need more strength in my body to lift myself up. As I do my sirya namaskar and other exercises but I want to be good in other asana's too. Please help to practice bakasana what more can I do?❤😊 Thank you ♥️

[@akanksha1986wish]

I hv done through day 2....recovering from slipped disc(I'm good at malasana) .. Can I go ahead with first step u did here(before taking block)

[@smprabhutgtindia79]

Thank you so much

[@yuggupta4595]

good

[@simonegraham3236]

Hey, quick question, why am I feeling more of a sensation in my upper front thigh like close to the hip than any where else

[@ruchitarehpade2300]

Plz do series on sirsasana

[@lijie12302008]

how to lift up the hip but not leg

[@komalarorasos]

Woww! I am now able to do bakasana with my legs sideways till 15 counts. Now I will practice today's lesson by putting my knees above the elbows.. thanks Neha! Much Love😊💖

[@anamikakhanna8069]

While holding knee to the tricep it hurts , how you can do yhat without getting hurt ?

[@Pandey_jiUKVale]

Practice practice and practice

[@problemsofhousewife2869]

Mam plz explain bujh pida aasan

[@YogaForCureVideos]

Which one ?

[@poojareddy221]

Sisssyyyy plss do yoga fr glowing skin and how to cure acne with yoga plssss

[@sampadajaitpal3320]

done done done..

[@yuggupta4595]

mam i am 14 year old but i can't do this because of my weight please help mam

[@colourdose]

Alex missing ...sad to know !!
i am your regular yoga follower Neha ...the weather is just awesome for the yoga now a days ...i daily practice what i have learnt from you🧘‍♀️🙏

[@YogaForCureVideos]

Alex is back home 😊🙏

[@colourdose]

@@YogaForCureVideos actually alex is bored due to lockdown ...the weather is too good from the last couple of days .so alex want to enjoy that moments and want to go outside 😄😄😄

[@SomashreeSaha]

I didn't understand the knee positioning on the elbows.please clear it how to place the legs properly on the hands.

[@ritika2563]

If u happen to have any free time, please do Alex vlogs 🥰🙏, separate channel perhaps, if u find it worth doing. 😅

[@rekhaajabe5708]

I don't understanding the knee position

[@YogaForCureVideos]

Practice basic, eventually you will see the difference and also you will get to know posture better 😊🙏

[@ipr.akhi350]

I will try it....

[@pragneshvasava6677]

Koi ne aisi tip Nahi di for this aassan

[@shampasrivastava3099]

Not spine but i feel a lot stretch on my thighs 🙄

[@shreyasipal6646]

Please raise the voice, it can't be heard during the asana.

[@zenzenzense1562]

I was able to lift myself up but I feel like I haven't engaged my core cause there's no sensation, I can feel the burn in my thighs and arms 🤔
Thanks to you I can feel up shoulder strength increasing though! :D

[@katya5573]

Same!

[@sagarsharma966]

Hindi mai...bataeye...

[@sunilmadasu8415]

Looking like some difficult neha mam