Day 1 of 3 days Halasana Practice | Yoga For Beginners

Поділитися
Вставка
  • Опубліковано 13 тра 2020
  • Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
    Accessaries we use
    Wooden Yoga Block Brick
    amzn.to/2Xi7lyV
    Yoga Mats (cork)
    amzn.to/3wx0alU
    amzn.to/36ssVFx
    Yoga Mats (TPE)
    amzn.to/3ATik4r
    amzn.to/3r0UbVb
    Camera used : amzn.to/3wx8DFu
    Camera Lens
    Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0
    Sigma 105mm F2.8 : amzn.to/3hwFMgv
    For regular quick inputs you can also follow me on Instagram
    bit.ly/2SF7E59
    If you are looking for more videos in Hindi from then you can find my another channel here
    bit.ly/3cjIxg8
    Surya Namaskara
    • Surya Namaskara | Yoga...
    How to get your leg forward during Suryanamaskara
    • How to Get Your Leg Fo...
    Basic Warm Up Before Yoga |
    • Basic Warm Up Before Y...
    Yoga for PCOD |
    • Yoga for PCOD | 20 Min...
    Yoga for weight loss| Daily Yoga to lose weight |
    • Yoga for weight loss| ...

КОМЕНТАРІ • 220

  • @YogaForCureVideos
    @YogaForCureVideos  2 роки тому +2

    If you wish to practice live online classes with me, please click the link below and register yourself for the classes after which you can take the subscriptions. These classes are beginner-friendly and yes these are paid, classes. see you soon 😊
    How to pay your fees online
    1. Go to yogaforcure.practicenow.us
    2. Sign in. NOTE: You’ll need to Register first if you are a new student.
    3. Click on “Fees” at the top of the screen
    4. Carefully choose the plan of your choice.
    5. Click on the “Pay Now” Button
    6. Review all of the details carefully
    7. Click on “Make payment”. And pay using any of the various payment methods available.

  • @susanplove
    @susanplove 8 днів тому

    This is exactly what I've been looking for-the steps to prepare to do Halasana more efficiently, where to find that I'm inflexible. Thank you so much!! 🥰🙏

  • @GR-ds2rr
    @GR-ds2rr 3 роки тому +5

    With your teaching style and inspirational talk one more thing i like about you is your dressing style, u r always wear fully cover clothes not like other yoga youtubers they r like half nude... u r simple sweet n degnified person.. love you sister 👌👌👍👍 PURE YOGA NO SHOW OFF

    • @YogaForCureVideos
      @YogaForCureVideos  3 роки тому

      This means a lot and I always believed in simplicity 🙏😊 yoga is more than just a practice for me. It’s hard to explain what I feel when I do yoga. I would like to share knowledge what I got 🙏😊 thank you for the support. Stay connected

  • @colourdose
    @colourdose 4 роки тому +20

    You start with very basic approach..the best thing in you and the reason why i am here with you Neha ♥️🤗🙏

  • @puertoricanlady2023
    @puertoricanlady2023 4 місяці тому +2

    Thank you so much for this. You are a wonderful teacher. I have been trying to do this pose for many years. You step by step guide has made move one step forward. Blessings.

  • @arpitasamantra9216
    @arpitasamantra9216 3 роки тому +3

    Whatever you told at the end, really means a lot to me. Thankyou so much. I will enjoy the process

  • @priyankap85
    @priyankap85 3 роки тому +7

    Enjoy the journey. Take small steps and be consistent. You gave some powerful messages through your simplified demonstration of the Asana. Thank you.

  • @sweetysweety2832
    @sweetysweety2832 2 роки тому +3

    Yayiii..! Finally I did it 😍🤸‍♀I'm so happy ,after a 1 yr practice

  • @arshadrahman5745
    @arshadrahman5745 4 роки тому +14

    ur demonstration is soo excellent, that u make it so easy especially some tough asanas , may God bless you always neha

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Okay so much Arshad. would be really happy to help more and more people😊🙏

  • @patriciamiller832
    @patriciamiller832 4 роки тому +1

    What amazing instruction. Thank you. I plan to follow all of your practices on u-tube

  • @prajaktachandankhede3465
    @prajaktachandankhede3465 4 роки тому +27

    It was suddenly so easy .. I can bend more than ever ..

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +3

      Wow that’s really nice and thanks for mentioning here also please do share it with your friends as well thank you and all the best🙏😊

    • @robin12379
      @robin12379 3 роки тому

      Really appreciated

    • @robin12379
      @robin12379 3 роки тому

      Can you please make a video on full flexibility including warm up

    • @srinidhimv9893
      @srinidhimv9893 Рік тому

      How long did it take to come to final position?

  • @sanghamitachandra7366
    @sanghamitachandra7366 3 роки тому

    Hi Neha! I love practicing yoga but m not able to do advance postures. But ur words r so encouraging that I'll not give up.love practicing yoga with u ❤️ I don't think that anyone can inspire so beautifully as u do. Thanks a lot

  • @nagaonkarprachi
    @nagaonkarprachi 4 роки тому

    Thanks for the amazing video ...my first attempt of doing halasana was successful because of you thanks you so much ...loads of love 😇🙏

  • @mihirimahsultan8391
    @mihirimahsultan8391 3 роки тому +3

    I practice this today..... I feel that I should practice more

  • @jennymax285
    @jennymax285 2 роки тому +1

    Thanks lot...really want to do....don't know how....I learnt...Will start doing

  • @manjitkaur4588
    @manjitkaur4588 4 роки тому +3

    Every Asana and your talk is very inspirational!! Thank you so much, love🌹

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much Manjit would love to help with more videos in future. Stay connected and keep practising with me😊🙏

  • @roopaprasad8170
    @roopaprasad8170 3 роки тому +3

    I saw this video for the first time. Your explanation is so clear and precise for the particular asana. You can convert any lazy person to be active within no time. You are just amazing. I will doing what all you taught in this video from tomorrow morning and will surely update you after I perform Halasana.Thank you so much

  • @reemapimple1843
    @reemapimple1843 4 роки тому +1

    Good 1.. you made it easy and better step by step. Also your instructions and motivation was equally helpful. Thanks 😊

  • @dipaliwaghmare5866
    @dipaliwaghmare5866 4 роки тому +4

    Neha... I just love the way you are simplifying all the tough aasanas.. I am following you to do proper Chakrasana.
    Keep up the good work

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Okay so Much the Pali for such an amazing feedback and for the support keep practising will be happy to see you there soon😊🙏

  • @padmajasukumaran1794
    @padmajasukumaran1794 4 роки тому +2

    Wow loved this session....i.love the way you encourage and reply to all of us which most ppl.dont do..thanks Neha

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much Padmaja I try to help as much as I can always keep practising😊🙏

  • @csmahi2046
    @csmahi2046 Місяць тому

    Thank you for ur patience, i satrted learning halasana day one🤩

  • @raavivarshitha5681
    @raavivarshitha5681 4 роки тому +2

    I feel amazing to have come across your channel ❤️😍thank you so much for such clearly explained vedios

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much Varshitha 😊🙏 let’s keep practicing together

  • @Lovepanchalvlogs
    @Lovepanchalvlogs 4 роки тому +1

    I was not even able to do any basic bend. For that much stiffness now I can do camel posture, dhanurasan, bhujangasan, paschimmottasan and pigeon posture . All thanks to you Neha mam . My yoga guru🙏💜

  • @nnn.nnn2
    @nnn.nnn2 2 роки тому

    Your instructions are really understandable. Thank you

  • @ajaykarus4677
    @ajaykarus4677 4 роки тому

    One of best channel for beginners
    Thanks alot

  • @pulitagrawal677
    @pulitagrawal677 3 роки тому +4

    I appreciate the comment made by you that dont be obsessed with reaching the destination form enjoy the journey 🙂

  • @kajalmangukia
    @kajalmangukia 4 роки тому +3

    Many Many Congratulations 🎉🎂🍥🎈🎂 as you reached to 100k subscribers dear....Keep growing....lots of love and wishes to one of the most beautiful soul...😘😘😊🤗

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much Kajal I remember you from the beginning that you have been commenting for most of the videos thank you so much for the support and continue to do the same😊🙏

  • @roopakirankumar3760
    @roopakirankumar3760 3 роки тому +1

    Your video was helpful to me.Thank you so much.

  • @youngsunyoga299
    @youngsunyoga299 3 роки тому

    Love your message. Thanks!

  • @siddharthswami9072
    @siddharthswami9072 3 роки тому

    Superb mam .This type of teaching so beneficial for beginners .Hope u will guide us in all asanas .

  • @kidskeukenhoff1153
    @kidskeukenhoff1153 3 роки тому +2

    Intially I thought your channel were just ordinary . But your details are mesmerizing . The way you are teaching is different ❤️❤️❤️

  • @srinidhimv9893
    @srinidhimv9893 2 роки тому

    Nice guidance..... The pro level teaching

  • @saakshipatel
    @saakshipatel 4 роки тому

    Thanks ma'am.. I was waiting for this video.. I hope now I Cn do it with guidance

  • @SoniSingh-uf3ck
    @SoniSingh-uf3ck 3 роки тому

    It's really helpful to me. Thanks for your guidance mam🙂

  • @suziedacosta3800
    @suziedacosta3800 3 роки тому +2

    Ma’am u r soo encouraging god bless u

  • @prasadpawar3391
    @prasadpawar3391 3 роки тому

    That rocking from 7.42...
    8.00 full body really does wonders.... thqts what makesvthe lowerback loose... Great.. Tried it

  • @taxawareness8787
    @taxawareness8787 4 роки тому +1

    with the help of your video... Now i am able to do Shirshasana against wall.. Soon will be able to do complete asana without any wall support.
    Thank You Miss.

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      All the very best take it easy take your own time and enjoy the practice each time you’re on the yoga mat all the best🙏😊

  • @bagchihdc397
    @bagchihdc397 2 роки тому

    Excellent.. Step by step for halasana..

  • @colourdose
    @colourdose 4 роки тому +1

    Congratulations!! 100k 😍🎂🍰🍿
    I am part of this sucessful journey of yours...! Feeling proud 🤗🙏

  • @ashaskitchen6886
    @ashaskitchen6886 3 роки тому

    Looks easy with ur steps.
    Will try

  • @kariatvarit7480
    @kariatvarit7480 3 роки тому +1

    Thank you so much for giving right knowledge about yoga practice

  • @anjumohini1102
    @anjumohini1102 2 роки тому

    This vedio is really helpful....let me try swing and see if i can achieve halasana.

  • @narayanramachandran6156
    @narayanramachandran6156 3 роки тому

    Great!! Was able to get into the pose with your suggestion.

  • @charanasri5429
    @charanasri5429 Рік тому +1

    🙏mam...... thank you for your vedeos. ... great help for us🙏

  • @salehachishti1207
    @salehachishti1207 2 роки тому +1

    Very helpful video and enjoyed your tips towards the end, Namaste 🙏🏼

  • @mohineesookram2574
    @mohineesookram2574 4 роки тому

    Wow... this was the best video... your message at the end was so kind and loving.. thank you.. ♥

    • @anushaanusha9712
      @anushaanusha9712 4 роки тому

      Thank u... your message at the end was so kind and loving..👌

  • @arundhatimalviya3533
    @arundhatimalviya3533 4 роки тому +2

    God Bless you. You are a gem

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much for this comment will try to give my best😊🙏

  • @chitralekha538
    @chitralekha538 3 роки тому +1

    Wow.. You are such a good teacher Neha.

  • @jyotiprasadsharma7039
    @jyotiprasadsharma7039 3 роки тому

    Excellent excellent Mam

  • @deeptinayak8558
    @deeptinayak8558 2 роки тому +1

    The things you had said in last are right always enjoy your journey and don't force yourself.

  • @arshadrahman5745
    @arshadrahman5745 4 роки тому +1

    congratulations neha for 1 lakh subscribers,

  • @kulbhushansubhedar
    @kulbhushansubhedar 4 роки тому +2

    Very informative vdo.
    God bless you.

  • @hsened-ji8fl
    @hsened-ji8fl 4 роки тому +2

    You talk very practical.continuty is important than perfection

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Yes Dinesh you are so right thank you for the support😊🙏

  • @divyavijilal6019
    @divyavijilal6019 4 роки тому +1

    Mam u helped for my competition u are great thanks for this video

  • @robinsharma8890
    @robinsharma8890 4 роки тому

    Ist like then watching..👍

  • @vandanathawani8942
    @vandanathawani8942 2 роки тому

    Thanks a lot 🙏

  • @SahilKumar-yh9uc
    @SahilKumar-yh9uc 2 роки тому +1

    Thank you for your help with the yoga

  • @smita5340
    @smita5340 Рік тому +1

    ❤❤

  • @Bhartiben11154
    @Bhartiben11154 4 роки тому +1

    Wow! Amaizing, nice information

  • @nagalakshmivsn
    @nagalakshmivsn 3 роки тому

    Thank you🙏

  • @bagchihdc397
    @bagchihdc397 Рік тому +1

    Excellent presentation.. Very very useful vdo😊

  • @srinivasansubashini5546
    @srinivasansubashini5546 3 роки тому

    Well teached sis 💪

  • @PriyankaYadav-ph6uv
    @PriyankaYadav-ph6uv 4 роки тому +1

    Thank u so much 🤩 god bless you!! Video is very helpful

  • @anbalaganp2930
    @anbalaganp2930 3 місяці тому +1

    Wonderful.!

  • @navyab
    @navyab 4 роки тому +4

    Neha, love the way you teach yoga. It becomes very easy to do asanas when you teach them. I have been following you from quite some time, I guess when you had around 5k subscribers. We are so close to 100k, keep going! 💞

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Thank you so much Navya for writing such a beautiful words this really makes my day I will be really happy to help more and more with more videos stay connected😊🙏

  • @anjalisharma-wf5ws
    @anjalisharma-wf5ws 4 роки тому +1

    👌👌

  • @arvindvaidya8764
    @arvindvaidya8764 4 роки тому +1

    Thanks for your tips..

  • @gunjan7311
    @gunjan7311 3 роки тому

    This is so amazing 🥰🥰
    Can you make this type of video on sirshaana please

  • @aaratrikadutta5501
    @aaratrikadutta5501 4 роки тому +2

    Halasana is a very difficult posture

  • @nithinanandarajan2531
    @nithinanandarajan2531 3 роки тому

    Good 👍👍👍👍

  • @priyankatrivedi3845
    @priyankatrivedi3845 4 роки тому

    hi I m follow your channel u r explanations is very good I have one question I m also yoga practice but I cant fo karnpeeda aasan can u make vedio

  • @aayushranjan7844
    @aayushranjan7844 4 роки тому +1

    Congratulations for 100K subscribers maam, Silver play button

  • @aaratrikadutta5501
    @aaratrikadutta5501 4 роки тому

    Very nice

  • @j.lakshmananbalasuntharam.7087

    Thank you sister

  • @mugalveer9492
    @mugalveer9492 11 місяців тому +1

    Mera to paseena nikal gaya😂😂😂😂😅😅

  • @onlaughing
    @onlaughing 3 роки тому

    Thanks madam.

  • @vrushalipawar4711
    @vrushalipawar4711 4 роки тому

    Thank you mam

  • @kalpanagokul7549
    @kalpanagokul7549 4 роки тому +2

    Much awaited...thank you....
    Will you do for Bakasana too....please

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      All the best for the practice will work on this too😊🙏

  • @AnhTruong2024
    @AnhTruong2024 3 роки тому +1

    Thank you. I tried but I still can't not have my arm lift up the body like you did. Should I practice something first?

  • @bhave823
    @bhave823 4 роки тому +3

    Nice presentation Neha. Can you put any videos on straight split (180 Degrees) of both the legs?
    Kindly show the basic steps to achieve it on a regular basis !
    Thanks 👍

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      Sure this in my list but before that I would want to cover few more basic in essential topics😊🙏 Till then stay connected and keep practising with me thank you

  • @manishasolanki4972
    @manishasolanki4972 4 роки тому +1

    Give me a blessing that I can be like u mam

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Please practice everyday and you can see the change in you 🙏😊

  • @changes.yogafitness9407
    @changes.yogafitness9407 4 роки тому +1

    Day 1 ✅

  • @eshasarbadhikari6499
    @eshasarbadhikari6499 6 місяців тому +1

    I did it in 1day !

  • @basantsharma1446
    @basantsharma1446 4 роки тому +2

    Mam i following your daily challenges for different asanas..thankew for that mam and keep going..mam pls next video make for strong shoulders asanas series.

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Basant thank you so much for writing sure I’ll make more videos which will be helpful😊🙏

    • @basantsharma1446
      @basantsharma1446 4 роки тому +1

      Mam actually i m having pear body shape so my lower half heavy than upper half to i feel lot of stress while handling my lower weight on my shoulder so what is my actual problem can you suggest something.
      Regards
      Mahak Sharma
      Granddaughter of Basant Sharma

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому

      Hi Mehek don’t take so much of stress to start with practice light asanas don’t try anything which will make you feel hurt. Add more of Surya Namaskar us to your practice this will help you to get a balanced body along with the series I’m sending you a link for your lower body workout you can add that and practice every day. I’m sure you’ll start feeling better also if at all you feel tensed try adding few prana Yama’s and meditation this will surely help you🙏
      😊ua-cam.com/video/2q_X_uprf5k/v-deo.html

    • @basantsharma1446
      @basantsharma1446 4 роки тому +1

      @@YogaForCureVideos thankew mam i will practice this thighs workout from today onwards will see difference will msg you.and i already practice Surya namaskar and meditation and Pranayam daily morning. After i practice your daily challenge,i got my solution that my thigh need to strong ,so i practice ur thigh series also from today.

  • @venkateshmr9901
    @venkateshmr9901 Рік тому

    Mam, how long it would take to get into the final position? I mean after practicing with the help of chair or stool. So professional indeed

  • @shwetajaipathak6893
    @shwetajaipathak6893 3 роки тому +1

    Such a longtime I m searching for correct way to do halasana and crow pose

  • @laxmisantics9942
    @laxmisantics9942 4 роки тому

    🙏 please reply as am doing it from yesterday and it my back is started paining .so am confused that should I continue it or not

  • @bhanwarlalbijarniya2447
    @bhanwarlalbijarniya2447 4 роки тому +2

    Madam I can't forward and backward my back is too hard how can I make it flexible or how long should I practice

  • @priyaahuja7340
    @priyaahuja7340 4 роки тому +2

    Hi neha mam, you have inspired me alot.doing yoga daily.please tell how can we contact for personal online sessions?

    • @YogaForCureVideos
      @YogaForCureVideos  4 роки тому +1

      Hi Priya thank you so much for amazing feedback you can get in touch with me on Instagram with the ID of yoga for cure😊🙏

  • @shwethashetty855
    @shwethashetty855 3 роки тому +1

    👌 nehaji😍.. plz do a session on mayurasana if possible

  • @prajitasyangtan7987
    @prajitasyangtan7987 4 роки тому

    . I m a complete beginner maam.
    How can I know I m getting stretch or not?what will really happen when I get stretch in body?plz do reply.
    This video inspired me. M going to practice it from tomorrow

  • @shobinihegde7148
    @shobinihegde7148 3 роки тому +1

    lovely

  • @Riyapoddar
    @Riyapoddar 4 роки тому

    I have lower back pain...shud I do this pose?

  • @trushashah291
    @trushashah291 3 роки тому

    Very nice presentation, my desire i do Halasana without jerking, your tips is very useful 👍

  • @laxmisantics9942
    @laxmisantics9942 4 роки тому

    Madam am a new comer for yoga .so can I do sarvangasana first and then halasana practice at the same day in the new beginning.

  • @samiraakthersumaiya5712
    @samiraakthersumaiya5712 Рік тому +1

    Should i engaged my Core for halasana?

  • @renuyadav8461
    @renuyadav8461 2 роки тому +2

    Good

  • @selviselvi8065
    @selviselvi8065 4 роки тому +1

    Happy to see u again madam
    Cool good morning madam
    💐💐💐💐👍🌹🌹🌹🌹👍

  • @parimesh
    @parimesh 3 роки тому

    Can u make a video on janu shirsha asana

  • @abhijitjoshi7111
    @abhijitjoshi7111 4 роки тому

    My knee legament operation done.how can I do all asanas.