Hammer Throw. Improved 3-rotation throws. Master Athletics, M60, 50/2023

Slightly better anyway.. Gothenburg, Sweden, in September 2023.

[@paulyoung5393]

There were some better throws in that session Dan, like you said it, it was better than your last session. Keep working on it!

[@grumpythrower239]

Yeah, lots of work to be done!