ASMR | Self-Compassion Affirmations with Face Touching & Reiki

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  • Опубліковано 4 лют 2025
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    DISCLAIMERS
    **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
    en.wikipedia.o....
    This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

КОМЕНТАРІ • 240

  • @earthpearl3790
    @earthpearl3790 Рік тому +30

    I picked up a book that belonged to my mother and was flooded by a wave of guilt / shame remembering all the problems I be had and all the ways I’ve failed. I started to sob in my bed and heard ediya saying that even though you’ve made mistakes, you can still love yourself. It felt so good to hear those words.

  • @keyaunna.
    @keyaunna. 2 роки тому +825

    i had a really bad evening due to an argument with my toxic mother, which made me have a panic attack. therefore, i’m going to end this night on a good note, knowing that i’m safe.
    update: i have now cut contact with my toxic mother for over a year now. i have been so much better, but i’m still learning self-compassion. happy that this video is still here.

    • @deucdejm
      @deucdejm 2 роки тому +33

      Facts felt this smh

    • @acloudatlas
      @acloudatlas 2 роки тому +45

      relatable, toxic moms are the worst

    • @yourloveriswild7533
      @yourloveriswild7533 2 роки тому +25

      Awww 😞 hope you are feeling better now ❤

    • @misselliebelly
      @misselliebelly 2 роки тому +1

      sending u love and support ❤️‍🩹

    • @spookyho5994
      @spookyho5994 2 роки тому +15

      I hope you’re feeling okay

  • @sharayahsunshine11
    @sharayahsunshine11 2 роки тому +464

    This has been an incredible lesson for me of late. It feels like self-growth is this process of peeling back so many layers and just when you think you've really come to know yourself, something arises that's feels and is so deeply impactful. I've had to learn the lesson of self compassion again and again and again.

    • @taylor5836
      @taylor5836 2 роки тому +11

      Something that really helped me was just realizing that we will always continue to change and evolve. So many ppl define themselves by ideas, values, or materialistic things but just remember, thats not you!! You are change, and that's a good thing❤️‼️ Keep evolving and moving forward!!

    • @yuji6931
      @yuji6931 2 роки тому +1

      i can finally answer those questions about yourself with out a deep thinking. I have gotten to know myself w/o thinking so hard. It is a nice feeling that I know what my thoughts, feelings, dislikes and hobbies that make me me.

    • @ericaroman5365
      @ericaroman5365 2 роки тому +1

      I agree with everything you said.. I’m trying to heal my own emotional wounds :/

    • @taylora3830
      @taylora3830 5 місяців тому

      We love you.

  • @MrAuk929
    @MrAuk929 2 роки тому +378

    Having looked after my inner child for the last 70 years, yes that's my age, I have arrived at a point where I am able to be more spontaneous and at ease with myself and others due to this video!
    The face touching was very sensitive and helpful.

    • @nala6028
      @nala6028 2 роки тому +23

      i’m so happy for u!

    • @rinrequiem
      @rinrequiem 2 роки тому +19

      You're such an inspiration, Ben, thank you for your insight!

    • @taylora3830
      @taylora3830 5 місяців тому +1

      We love you.

  • @nohenohelia
    @nohenohelia 2 роки тому +187

    Hey, sweet souls... wanted to remind you that you can love even if you're still in the middle (or beggining) of your healing journey. We are capable and deserving of inmense amounts of love even if we're still learning and understanding how to love ourselves. We are loving, caring and compasionate creatures even if we haven't completed our self-love path. 💖

  • @cassandraschmidt5759
    @cassandraschmidt5759 2 роки тому +10

    Thanks!

  • @doobeedoobee
    @doobeedoobee Рік тому +21

    blank space for anyone that needs it :)
    sleep well🖤

  • @jacobusgodfrey4124
    @jacobusgodfrey4124 2 роки тому +44

    I think you honestly just taught me self compassion, I didn’t know how before. I just processed and let go of so much in these 50 minutes. Thank you! I will be rewatching this:)

  • @Journeyiing
    @Journeyiing 2 роки тому +5

    This is probably the most important video I’ll ever watch here on UA-cam, I really need this allowing myself to accept myself as I am and being kind to myself despite how others have treated me
    Thank you

  • @lorenamcd7572
    @lorenamcd7572 2 роки тому +29

    "you are deserving of your own love even if you've made mistakes"
    this one really touched my heart. this summer i cheated on my boyfriend, it was a mistake. i told him right away, so now we're kind of off on a break. and even if i try to escape this guilt, i can't prevent myself from thinking i don't deserve my own love anymore, because by betraying my boyfriend i also betrayed myself. thank you Ediya.

    • @airinsadnoises717
      @airinsadnoises717 2 роки тому +4

      I did the same thing 8 months ago, I finally sought out his forgiveness and he understood. I honestly believe all it takes is time, eventually you'll be forgiven if not by him, by yourself.

    • @babaganouche9605
      @babaganouche9605 2 роки тому +3

      @dat guy get a grip

    • @blnkrctn
      @blnkrctn 2 роки тому +1

      you are only human. we all have desires. reflect on why you wanted to pursue another person - rather than the mistake and betrayal. forgive yourself, there’s a reason for everything.

  • @shelbyhxo
    @shelbyhxo 2 роки тому +13

    This is incredible, beautiful, it touched me so deeply. I've always struggled with having self compassion, love, and kindness. it's so easy for my me to pour out love to everyone, just never for myself. This was exactly what I needed tonight. Thank you. you are a true gem to this world. ✨️ 💖 ❤️

  • @pauldncn1
    @pauldncn1 2 роки тому +97

    May I just say a huge thank you for all the times your videos have got me to sleep , through pain or calmed my mind
    Thank you , you are amazing and appreciated xx❤️

  • @snxlxphant09
    @snxlxphant09 Рік тому +4

    Been going through a lot and this one made me emotional. I am deserving of love, of calm and peace, of compassion and kindness. Thank you ❤

  • @AasnaA
    @AasnaA 2 роки тому +2

    honestly you have the most warm and loving eyes on YT.
    i think its thru this that people relax and feel safe in your videos

  • @MashalaT
    @MashalaT 2 роки тому +15

    Wow I’ve never cried during the meditation before but for some reason I decided to go under the covers give myself a hug and say but I wish I could’ve said to every version of myself up until now; an innocent happy child to innocent hurt teenager , to now, i’m only 19 but a lot has happened and if I could go back and give myself a hug I think a lot could’ve felt much better,But I realised that I can because I’m still all of those people just with different experiences and I know future me would’ve wished that they could’ve hug me tight so I’m hugging myself for me in the future, thank you. ❤

  • @PoetofEchoes
    @PoetofEchoes 2 роки тому +27

    I had forgotten how healing your presence was... how nourishing and nurturing your voice is... your soul's peace..💙 You are like the bliss of the sea... in human form... wave upon wave of bliss... needing to rest on the shores of you...🌊🌊🌊

  • @HeartsOneDirection
    @HeartsOneDirection 2 роки тому +27

    Thank you for this beautiful reminder! Self love and compassion have been a priority for me lately :)

  • @petalpassion3636
    @petalpassion3636 2 роки тому +7

    You are *hands down* the BEST at affirmations ASMR videos! 🥰 I absolutely adore the soft music in the background and how gentle and genuine you speak with us. You make me feel safe and cared for. 💜Thank you from the bottom of my heart for helping me and all of us that need this care & love that you provide. Hugs

  • @pilar2406
    @pilar2406 2 роки тому +2

    every time i have an exam, i get anxious thinking about it the 4/5 nights prior. just at night. your videos reassure me and allow me to calm down enough to get much needed sleep. thank you ediya.

  • @TheZaeCat
    @TheZaeCat 2 роки тому +58

    Just sat down to sort my herbs. This is perfect timing! Thanks Ediya!

  • @thebeautifulseason
    @thebeautifulseason 2 роки тому +11

    So pleased for you as I’ve watched your channel grow. And so thankful that you’ve maintained the same kind and chill content throughout.

  • @PoFFizdaMan
    @PoFFizdaMan 3 місяці тому

    I know this is an older video, but I just had to drop a note and say thank you for your kindness and compassion, and for making these kinds of resources to help people heal and relax.
    You have such a kind and gentle, nurturing soul, and I can't help but sense that you are a deeply spiritual person. I would love to find out sometime exactly what your metaphysical beliefs actually are.
    I use ASMR videos like this as a part of my meditation practice in order to go within and heal, receive insight, and access higher states of consciousness.

  • @danielaportillo1559
    @danielaportillo1559 2 роки тому +59

    I love your voice, it's very soft and relaxes me a lot 🤍

  • @sarafisk3882
    @sarafisk3882 2 роки тому +11

    Just a reminder that you’re still loveable even if you don’t love yourself completely ❤

  • @swetha2821
    @swetha2821 Рік тому +1

    Thank you for this Ediya. I've been experiencing so much self-hatred and disconnect lately. This was much needed. Thank you so much from the bottom of my heart ❤

  • @gabbim.8357
    @gabbim.8357 2 роки тому +3

    woke up real early this morning with anxiety and this completely changed my mood - couldn’t believe I ended up listening to the whole 40 💖

  • @michiomiyagi2118
    @michiomiyagi2118 Рік тому

    Lately I've been listening to your videos on some nights and I have to say that you own a very calming, kind and healing beauty/presence. Your voice is so soft and the visuals are like an asmr for eyes too?
    I hope you get to know that and treasure your uniqueness. Thank you so much for making these videos and for your healing asmr content!

  • @hannidew4296
    @hannidew4296 2 роки тому +41

    Thank you for helping me catch myself in time. Your videos have been a huge help discovering a feeling of love and care for myself I didn’t know I could ever have. Thank you

  • @Klaralucia
    @Klaralucia Рік тому +4

    I have been watching this for the past week and I can’t thank you enough for helping me sleep and love myself 💗 I feel loved here 💗

  • @carolweaver3269
    @carolweaver3269 2 роки тому +4

    Just had hip surgery (right totall hip replacement) and was iin pain and after listening to you, the pain has stopped! It was really giving me trouble.

  • @angel-kv8mm
    @angel-kv8mm Рік тому +3

    failed my driver’s test today so this is needed😭

  • @Karl_Papu
    @Karl_Papu Рік тому +1

    I must say, thank you so much, you helped me to relax before an important test in my college and I've received a lot of peace of your voice, May God Bless you ❤.

    • @ediyasmr
      @ediyasmr  Рік тому +1

      hope the test went well!

    • @Karl_Papu
      @Karl_Papu Рік тому

      @@ediyasmr yeah, very well!! I think I should include you in my graduation speech to thank you, hahah

  • @strifer43
    @strifer43 Рік тому

    Found this and another artist about positive and forgiving , I still can’t love or forgive myself for certain things and listening to this made me cry , I know I have work to do but still can’t . This helped a bit to realize that and knowing I need to get some help professionally, as I feel I failed someone badly and can’t even let go of it . Thank you

  • @research1982
    @research1982 2 роки тому +1

    Some of us really need to listen to this on a loop

  • @samuelchavez8301
    @samuelchavez8301 2 роки тому +5

    These are my favorite 🌼 I watch your positive affirmations videos all the time

  • @olgayaleo729
    @olgayaleo729 2 роки тому +5

    thank you, thank you, dear lady - such a timely lesson for me ...and my beloved son. why is this so difficult for most humans? blessings and gratitude.❤

    • @mrssauravdasthakur
      @mrssauravdasthakur 2 роки тому

      Can't agree more! So true! Even the animals have so much sincerity, sense of gratitude and loyalty! 🙂❤ We have a lot to learn from our pets. What good are we contributing to sb's life instead of messing around with their struggle of survival, their journey of life, their already put together life? We have gotta ask ourselves these questions even a pet tries to perk up the people it's adopt by but us? We are messing around like the biggest mfs to people's organized life???? How could we expect to be treated fair when we ourselves do not know it yet as to what fairness originally means???? All we can do is to sneak into other people's business without any active contributions from us. So this is what we have become. We are so dishonest that when we see others speaking out the truth, it haunts to our very core. Cos we are liars and we try to smother every voice that has the guts to open up and being honest on top of our wobbly foundation set up on lies, forgeries and slapstick comedies. Nobody's perfect but they don't even try to close to be perfect. That's the irony actually. Nor can they digest others being happy with someone else other than themselves after long period of trauma. So less animal-ly let alone humanly. 😁 Animals do not think of sui stuff but we put our own human race in such situations so that sui thing becomes a part of our daily bulletins. We are all humans but in literal sense there are very few of us that actually could be denoted by that term human. Most are still stuck in chimpanzee, gorilla, dog or cat, hippo phases will take a lifetime to be called a human in true sense of the term.

  • @flaure6149
    @flaure6149 2 роки тому +3

    Thank you for all your videos helping others they’ve helped me so much on my self love journey

  • @danbrownfan
    @danbrownfan 2 роки тому +4

    One of your best video imo. Voice is so soothing, but the words along with it, made for a very calming and relaxing video. Thank you x

  • @dani3618
    @dani3618 4 місяці тому

    Thank you so much for this healing video, it really helped me through a difficult time 🙏

  • @tailtap2222
    @tailtap2222 11 місяців тому

    Your voice is tranquil, positive, calming, translucent, and intelligent.

  • @chandradiandra
    @chandradiandra 2 роки тому +3

    Thank you! I’m working hard on this. So glad I found your videos

  • @rimrunran
    @rimrunran 2 роки тому +4

    perfect timing as always 🤍🤍🤍🦋🦋

  • @kyleknapp2055
    @kyleknapp2055 Рік тому

    Her videos are so soothing and relaxing and they help me calm down

  • @kathyba1487
    @kathyba1487 2 роки тому +1

    I love this video so much! It’s so relaxing/comforting and the hand movements are top tier

  • @reemapandey1380
    @reemapandey1380 2 роки тому +3

    Ediya please make videos for shadow work ...
    We really need it❤️

  • @nush-xv4sn
    @nush-xv4sn 2 роки тому +12

    right on time as always ^^ really needed this one today

  • @unvinrouge
    @unvinrouge 2 роки тому +10

    I feel like being hypnotised. Good work!

  • @GeminiGlitters
    @GeminiGlitters 2 роки тому +3

    Off topic but I lovee your base makeup , it looks impeccable ✨ , also thanks for this video I give it to you & a lot of asmr artist that really create a safe space for us out there dealing with things . Much appreciated 🫂

  • @YoungFraggle
    @YoungFraggle 2 роки тому +6

    I’m crying, hard day. Thank you

  • @cdbrown30
    @cdbrown30 2 роки тому

    I just took the most peaceful nap and I mean peaceful in the deepest sense of meaning.

  • @cosmicmotor8362
    @cosmicmotor8362 2 роки тому +1

    You are awesome! Your healing sessions are greatly improving my quality of life. Thank you!

  • @huceib
    @huceib 2 роки тому +1

    Thank you Ediy. I'm receiving your positive energy from Curitiba, Brazil.

  • @KorgelsoN
    @KorgelsoN 2 роки тому +1

    I just want to say you have a beautiful voice. It's so crisp and sharp yet so calm and gentle. It's amazing to listen to, this might be weird but you could play a great voice of a Final Fantasy character!

  • @GlowWhiz
    @GlowWhiz 9 місяців тому

    You deserve to feel your own kindness. This made me teared up 😭

  • @beccaparsons01
    @beccaparsons01 2 роки тому +1

    I always seem to find your videos at the perfect time ❤ I’ve listened to this every day this week. Thank you infinitely

  • @benameurr
    @benameurr 2 роки тому +5

    I WAS IN NEED. THANK YOU SM ❤

  • @jjk1024
    @jjk1024 2 роки тому +1

    off topic your makeup looks amazing

  • @solitarynerd_
    @solitarynerd_ 2 роки тому +2

    I know there are a lot of comments like this, but HOW IS THIS FREE!?! Your content is wholesome and help me with my anxiety. Thank you so much, i really appreciate that you and this channel exist 💕🥹👏🏻

  • @partickaljamested5146
    @partickaljamested5146 Рік тому +1

    Thank you. I feel moved and guided to more positive thinking.

  • @Kay-qu3lc
    @Kay-qu3lc 5 місяців тому

    My fave channel atm ❤ thank you

  • @Yvngg_Plxto
    @Yvngg_Plxto Рік тому

    watched this while tripping on psychs and it helped sm

  • @pelin5024
    @pelin5024 2 роки тому +7

    i just found you and you are amazingg! 💞 love your videos, they make me feel better💗

  • @kenziehenderson8163
    @kenziehenderson8163 2 роки тому +2

    I needed this. Teaching is such a hard profession that lends itself well to massive self-criticism. This reminder was a must for me!

  • @DerianMcCrea
    @DerianMcCrea 2 роки тому +6

    @ediyasmr Thank-you for sharing your practice with us! I appreciate your magical Reiki and insightful words.
    🙌🏾💜

  • @Angeintheworld
    @Angeintheworld Рік тому +1

    Thank you for the absolutely wonderful message. 💓

  • @thaiswetecamp2861
    @thaiswetecamp2861 2 роки тому +1

    Feels sooo goood..thankyou for this beautifull gift for all of US

  • @gelizabeth1896
    @gelizabeth1896 2 роки тому +1

    Hi Ediya! I love your videos and rewatch many of them to help practice mindfulness. If possible, I would love to see you talk about how to build a meditation process/routine for being in the moment or practicing self care. Thank you for your amazing content ❤

  • @sayeoltheb
    @sayeoltheb 2 роки тому +3

    I love looking at your face 😩 your face is so peaceful

  • @Martin-wp5ku
    @Martin-wp5ku Місяць тому

    Thank you ✨️ this is my spiritual journey working on grounding, on my twinflame journey, lots of love ❤️ 4 the collective souls 💖 thank you for your special reiki sending love ❤️ from Malta 🇲🇹 💖 😘 namaste 🙏

  • @ChiekoMightLose
    @ChiekoMightLose Рік тому

    You are forever a blessing. This one hit home. Thank you❤

  • @Nikky_Wachira
    @Nikky_Wachira 2 місяці тому

    These felt to soothing

  • @lassikotila3043
    @lassikotila3043 2 роки тому +1

    Thaks my friend, I am crying here for your conpassion. Thanks!

  • @geostep6856
    @geostep6856 2 роки тому +12

    I needed this ❤️ thank you so much ❤️ 💤😴💤

  • @indresun
    @indresun 2 роки тому +2

    Amazing as always, Thank You so much 🙏🏼 I made peace with myself 🥰🧚🏻‍♀️✨️

  • @nopenope1180
    @nopenope1180 5 місяців тому

    Discovered this video today. Today isn’t my self-kindness day, yet. Today isn’t my self-compassion day, yet.
    Today is my first step toward it. And your words helped me to do that first step.
    No other words than : thank you. Thank you for this little nothing, that may help me to go forward, a little more peacefully… step by step.
    🫶

  • @Aşala2146
    @Aşala2146 Рік тому

    Ur voice is so relaxing… 😭

  • @snehajagtap5806
    @snehajagtap5806 Рік тому

    Thank you so much for this video ☺️ i needed this video for so long even I didn't know about it. You are an angel ❤

  • @marineBaudoin
    @marineBaudoin 3 місяці тому

    merci beaucoup, grâce à vous je réapprends tout doucement à m'aimer, c'est tellement précieux 🤗😍

  • @animeshverma-5398
    @animeshverma-5398 5 місяців тому

    This video is so good well done ediya 😊 u r so talented

  • @angelaash3484
    @angelaash3484 2 роки тому

    Thank you, Ediya ❤

  • @ialwayswinnn
    @ialwayswinnn 2 роки тому +2

    Thank you Ediya! I love you. 🤍

  • @RodolfoRodarte
    @RodolfoRodarte 2 роки тому +2

    Wonderful as always. Thank you

  • @skullmighty
    @skullmighty Рік тому

    Now I'm feeling better, hey ediy .. I really appreciate you , take care dear.

  • @sarahellis6025
    @sarahellis6025 2 роки тому +1

    Thank you so much. I reallyyyy needed to hear this

  • @icaaachan
    @icaaachan 2 роки тому +1

    wonderful video, as always❤️
    thank you ediya!

  • @RR-lv3tp
    @RR-lv3tp 2 роки тому

    My favorite Asmr channel. You're amazing 😊

    • @ediyasmr
      @ediyasmr  2 роки тому +1

      Thank you so much 🤗

    • @luxinterior3085
      @luxinterior3085 2 роки тому

      @@ediyasmr
      Marry me sweetheart 🥰😎

  • @amandamia9999
    @amandamia9999 2 роки тому +2

    NEW FAV VIDEO, ETERNALLY GRATEFUL FOR U 🤍

  • @pokemongoakajlane2978
    @pokemongoakajlane2978 2 роки тому

    this video came just in time ty

  • @archivboy
    @archivboy 2 роки тому +4

    This was absolutely beautiful. Thank you.

  • @jasmine1629
    @jasmine1629 2 роки тому +1

    This really works best for insomnia!!
    Thank you ediya✨🤍

  • @nicolass2281
    @nicolass2281 2 роки тому +1

    Thank you for making this

  • @asdf-z8q
    @asdf-z8q 2 роки тому +4

    Super relaxing🧡🧡

  • @julia-rf4ql
    @julia-rf4ql 2 роки тому +2

    This is your best video ❤

  • @stdew07
    @stdew07 2 роки тому +3

    Our Kazak Queen ❤️❤️❤️

  • @ashaamythest333
    @ashaamythest333 2 роки тому

    Thank you so so much 🤍

  • @darkmagic8922
    @darkmagic8922 2 роки тому

    This is your best content. Truly Superb!

  • @JonathanThorsonASMR
    @JonathanThorsonASMR 2 роки тому +3

    What a beautiful message 😌✨✨✨

  • @maxdslr
    @maxdslr 2 роки тому

    Missed you Ediya 🥹

  • @oleksandrakuksa
    @oleksandrakuksa 2 роки тому +2

    Thank you a lot!!! 🧡🥰🧘‍♀️

  • @jennifergarcia1331
    @jennifergarcia1331 2 роки тому +1

    This is everything i needed to hear❤️I'm going through so much in my life right now❤️Everyday is progress. Thank you soo much😘