How to throw the perfect punch
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- Опубліковано 28 вер 2024
- In order to throw the perfect punch, you need to add all of these principles to the previous lessons that I have given you.
In this lesson we look at MANY principles that should be in place in order to throw the perfect punch - or indeed ANY strike.
You need to understand, distance, angulation, timing, foot position, shoulders, head, rotation, planes of movement and so much more.
In this lesson I go through these principles and more at breakneck speed... take the time to learn each one ON ITS OWN... and then how to apply it to what you already know!
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Another cracking lesson Russ ( as always )
Thank you..
Learning a lot. Thanx for this. Great. Wish I had a trainer like you!
Thanks - most kind
Oi AJ lost. U predicted wrong.
Yes.. he got smashed to bits. 2 B Class fighters last Saturday... I thought 1 was B and Dubious C+
Nice one Russell. So professional thank you
Thank you
As I understand it Russell you just demonstrated the importance of ring craft. Thanks for sharing.
Indeed... thank you
No wonder boxing is called the sweet science. Master class from a professor.. . Thanks Mr Russell I'll study this video another great video 👍
Thank you - much appreciated
sir.. what you taught to us, St 4 is in the chin, why there many Meridian video says it is near the lips?
They are wrong