What can you do with LENTILS & what can LENTILS do for you? Lentil nutrition from a dietitian.
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- Опубліковано 13 чер 2024
- Gotta love lentils! What you can do with lentils and what lentils can do for you, nutritionally speaking. How to cook lentils, a few ideas for how to use lentils in meals and the benefits of lentils in your diet - lentil nutrition - from a Registered Dietitian. Subscribe to Nutrition with Lorelei for more healthy home cooking tips and nutrition from a Dietitian.
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I am an RD or Registered Dietitian. This credential was granted to me by the American Academy of Nutrition and Dietetics. I am licensed to practice as a Dietitian/Nutritionist in the state of Illinois. All nutritional recommendations provided in this video are meant as general guidance for healthy individuals without pre-existing conditions. Please speak to your doctor or get a referral to a Registered Dietitian in your area if you need dietary recommendations to meet your specific needs. Though I do my best to provide useful information with health and safety in mind, I cannot be held responsible for any negative outcomes that may result based on your application of my suggestions.
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I have lentils seasoned with turmeric, cayenne pepper, cumin, with advocado & eggs for breakfast instead of bread/toast
Sounds delicious!
I loves lentils but Lentils don't love me. :-)
Oh no! I wonder if sprouting them would make them easier for you to digest - just a thought. Thanks for your comment 😊
I also mix a teaspoon of coconut oil into the spiced lentil mix, I forgot to mention this ingredient