Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
I have took down some notes for my personal reference. Just sharing it out :) 1. APPROACH LIFE IN AN OPEN MIND - even if you already know something, always be humble and listen because there might be something to be learnt (that you have previously missed out) 2. JOURNALING - this helps to get things out of our chests. helps to dig deep within us, for self reflection and finding out more about ourselves on a deeper level. 3. KON-MARI MINIMALIST MINSET - keep the things that makes you happy. whatever that bring you the most joy, so that you won't waste your time and energy on unimportant things 4. DO THE MOST IMPORTANT THINGS FIRST - a more productive and effective approach to life 5.PRACTICE GRATITUDE - cultivate gratitude to a consistent daily practice, focus on what you do have, and be thankful for everything you have in your life. rather than focus on the negative. how you feel will shape who you are. happy thoughts will lead to a happier life. how you see things will change how you feel, how you feel will change the reality of your life. Thank Aileen for the wonderful video. Keep doing what you're doing, you're doing great!
1 switch from "I already know this" mindset to "What can I learn from it" mindset 2 journaling 3 KonMari declutter method 4 prioritize, do the most important tasks first 5 being grateful, enjoy the little things
At the age of 12, I started to watch your video and i learnt to be with myself. I learnt to do and share everything with myself. I changed my mindset from the dark side to a brighter side that help me to be a positive thinker. Now, i am positive in the worst situation in my life. You open my mind a lot. I am happy to get to know your channel. You are amazing. ❤love you
I love how you put " *my* life" instead of "...that will change your life!" because it makes it seem like you can actually get something from it that has worked for someone else rather than like a lifehack
100% agree with the first habit, I've been studying ballet for years and continue to learn more about the art each day that are considered the basics of ballet
I'm now journaling for two weeks since I watched your videos, it helped me organize my thoughts after breaking up my very first boyfriend. Now I'm starting to focus in myself after letting my world revolve around him. Journaling really helps. Although it still hurts, I'm still working for the pain but your videos helps a lot to my recovery process. Thank you! Wishing you'll give me a journal on my birthday tho. It's on November 26, queen! Thank you! 😊
Hello, I am a new one on your channel and I can completely identifiate myself with everything you describe for you : eliminate the wrong vibes, do the important things first, organise your home with only joy making furnitures... It makes me happy to watch your video cause this it the very first one I play on UA-cam on this theme ! Continue with this goodwill and simplicity, it is great ! And even if I speak English more or less fluently, I really appreciate the French subtitles :)
I can’t sleep tonight and thus have been binge-watching your videos. I can now happily say that I’m a subscriber. I think I may finally have reached a point at which I can sleep successfully... but I have enjoyed discovering your videos and look forward to exploring more of your older posts as well as new uploads. Thank you for what you do ❤️
There was time when I was so depressed! I was so hurt ! I was broken ! However after suffering from all of my problem, I decided to write things that frequently playing on my mind which made me depressed ! I don’t know how I came to journaling things cause I really didn’t like these thing before ! But after starting writing habits, made me so relief and light ! I kinda helped me to move from those problems ! It’s really helped me ! And lastly what I liked the most about this video is the last point ! I’m definitely gonna try that’s one ! Thank you for your videos, it really helping us ! So inspiring ✨💖
Watching ur videos gives me a whole lot of positive energy and confidence to move ahead!!!!started watching it when I was feeling low...but after watching ur videos I started feeling good and now boosted up to take small positive steps to bring out all the change that I want in my life!!!!Thanks Aileen!!!Lots of love to u!!!
I am 68 and I am learning so much with you , such a young person. I love your videos. I think I will send them to my daughter. I like your ideas and how you approach life. Congratulations for being so young and so knowledgeable.
I am totally convinced by what you are saying. I really love to watch your video to get myself more energy. If we have look at the bright side, we make the world a better place. It's our hands. Thanks again!
Love you tip on seeing the beauty in all! One of the biggest lessons I've learned is "I can smile even if my body needs to heal' I had been in bed for several days due to a bad illness and I was MISERABLE. My body ached, my sinuses were a mess and I had migraines. My husband casually walked into the room and showed me a Calvin & Hobbes comic strip. I read it and burst out laughing, and after laughing I realized my body still felt ill. That was the moment I realized my mind/outlook mattered SO much in the healing process and that I could still find ways to be happy while I was ill :)
Im sorry to hear that u have been ill. I will pray for u and ask the universe to bring positive energy to u. I dot know where u stand with that stuff but I just hope that this helps♥♥
I really wish I’d have heard tip number one about approaching everything with the mindset of “what can I learn from this” when I was in school! Now that I’m out of school, I’m more excited than ever to keep learning! I think that’s one of the main reasons why your videos never get old for me! Even if it’s similar concepts over and over, I believe there’s something new to be learned from each one! 😊🌸
Wow so true! We all live on the same planet, in the same world, but how you view the world is totally dependent on your personal mindset. So so true!!!
Thank you for that video! What you said about how you do one or two important things during your day and then you are satisfied with yourself was really inpring to me. I have trouble getting a lot of things done as well and to see you keep achieving success (that is a happy and balanced life, healthy relationships, impacting other people's lives...) and being grateful to your own self for what you done was very comforting/liberating to me. I can see that most of my creativity stands hostage of what society considers productivity, and I can never forgive myself for not being able to walk that same pace. Thank you for sharing that lesson with me.
I have often been amazed at the difference there can be in how people view the world around them....some people really choose to look at everything that could go wrong and always view themselves as the victim, while others are making the choice to consider what could go right and choosing to view and make each choice a step toward a better future. I love your videos and I am always inspired when I watch you! Hope you're having a beautiful day!!🤗💗
I will always be amused by people who incorporate gratitude in their daily lives. Well, I guess this is their power now. Radiating positivity, joy, happiness, and contentment to others because of their beautiful souls. Thank you so much, Aileen. You never fail us. ⭐️
Journaling is something that I started doing more consistently a few years ago and now I can really feel that it changed my life. More recently I started writing the morning pages and it is part of a morning routine. Adopting a routine has such an impact on my mood and productivity! :-) Another habit that has changed my life for the better is learning to focus on one activity at a time. I used to start activities or projects but never finish them because my attention was dragged to something that I thought more interesting until the next "more interesting" thing popped up... In short, my mind was a mess! After I started changing my mindset to go with my projects until the end, I felt more productive, organized, confident and happy.
One of my favorite and most life-changing habits is definitely morning sun salutations. It is my kind of meditation, when I just forget about everything else, start moving my body and relax all the tension. I started doing that when I felt really lost and confused about who I am and what should I do with my life and it really helped me feel in control again.
Hey Quick Fix, can you explain how you integrate your morning sun salutations in more detail? I'd love to use it as a new way to wake myself up before the day starts!
Hey, of course! Well, in the morning before breakfast I first meditate for 5-10 minutes and then do 3-7 sun salutations. I always start slow and spend more time on the first 2-3 and the last ones go faster. Basically, each breath is one movement so it is very fluid and 1 sun salutation takes you approximately 1 minute. So, it is fast, but really relaxing and has great health benefits for your entire body. You can do it anytime anywhere and you really don't need a lot of room or a lot of time plus you feel amazing afterwards. At least I do :) If you have more questions, I am here :)
After watching your videos and learning about minimalism, I think "Letting go" is a mindset change that is really carrying me through. I no longer cry in bed about things I cannot control. Whether it's an object or a situation. I have my bad days, so I journal and process whatever ill feeling is within me.
I'm early in life right now, and you're helping me shape myself into a better person. I'm younger than you probably think that I'd be, and I'm so grateful to have found you before I've grown up more so that I can start these habits early. I journal, meditate, do yoga and all sorts of other things all because of you. Thank you :)
My favourite from these 5 habits Aileen had shared is number 5, learning to cultivate gratitude as a daily. consistent practice. Although I know that in mind, but I do not practise it as much as I did when I'm schooling. As a working adult, in a 9-5 job makes me forget to be grateful for all the little things I had in life. I became so negative and starting to blame the world for all the things I am and not able to have. These 5 habits do open up my mind to a more light-hearted side of me. Thanks!
For some reason the way you explained why gratitude is so important really made it sink in for me. I've always known that gratitude was something that was important to cultivate in my life but they you explained it was like an epiphany sparking in my brain say "oh of course that's why you need this in your life" I love when things like that happen.! Thanks Aileen!!
Asking yourself questions like "How am I feeling/What do I want" is soooo important because it allows us to know ourselves better and to form clear goals. Thanks for the reminder!
#1!!!! I feel like the only person I know who has this mindset, and I’m so glad that I haven’t lost it through the years. It blows my mind how some people can think that they know all they need to...there’s endless things to be learned out there, why waste the opportunity?
Yet another video full of wisdom that has me going, "HOW CAN SOMEONE SO MUCH YOUNGER THAN ME DROP SO MUCH KNOWLEDGE ON ME?" Thanks so much for this, Aileen!
Everything that's in your space should be there because you love it, you want it there, and it makes you happy... OK, I am off to do some decluttering! This is splendid advice!
I’m the same when it comes to journaling. I don’t really know what I am feeling and want until I really sit and write it out. Amazing habits to adapt. Thank You!! Your videos are amazing and inspiring. 🙏🏼❤️
Your first and third tips are GOLD! I am so grateful for the reminder to change my mindset to a learning one and to only bring things into my life that spark JOY! I love that you mentioned it is more than just "stuff" but people to.
I love how you include personal experiences, especially the journaling part. I thought I was the only one having an unorganized mind because everyone around me seems content. Thank you Aileen!!! 💞💕❤💖💓
Your Videos have amazing power. I've had so much bad day but after watching this, I have motivation to start tomorrow with new, totally fresh energy. Please don't stop because world needs more people like you ❤️
Finding you on UA-cam was itself life changing and I am so grateful and happy about that. My life has changed in a positive way.. thank you soo much Aileen 💕 Love your voice 💕
I am only 15 and I am literally so stressed and very unorganized and not too positive. Since I have started watching your videos it makes me want to try harder to be better :) thanks for everything!!!! ❤❤
I really need to start a gratitude journal. I am a busy Mum of four young kids so have to make time to do things like that. But also as a Mum of young kids I think it is important for me to find things I am grateful for and look positively at my day as often the negative things over Shadow the positive. Great video thank you
I like #5 a LOT. Summer travels have thrown my sched off--well, the schedule I was creating. And today is the first day of school for my third grade son, so once I get back focused I will hopefully find a time of day that is just right for gratitude. What I tried was thinking of all the things that brought me joy once I awoke, but I feel really distracted that way. I think maybe it's the fact that I don't have paper or maybe that it's like two seconds after I wake up.
I've been recently diagnosed with anxiety disorder so I'm watching your videos to rewire my thinking. You're an angel to people like me who are struggling emotionally and mentally. Thank you for sharing your know-how's. ♥ P.S. I love your detailed caption and links.
Quite a long time ago I had a course of cognitive behaviour therapy for depression so I was aware of how to change my mindset. However, you helped me a lot. It never crossed my mind that I already knew it all even though I was shown methods to get myself back on track. You come across as a person with new ideas and you have a fresh approach to what you do. I am older, maybe twice your age, I don’t know, but it’s refreshing to learn from you! Thank you Aileen! I mean it.
I have learned a lot from you Aileen. I bought the success principles book by Jack Canfield when I was in 9th grade(2009) and I never really read it... Then in December of 2017 I have seen you for the first time..in the video.. 23 habit of highly successful people. In that video I found that you were also having the book I had.... Then I started watching all your videos in the past. I started reading success principles book just because u had it... And thank you for inspiring me to read such a wonderful. I ahve become a fan of reading self help books, keeping my home organised and journaling. You always inspire me Aileen.... Love you... Watching your video was my first step which has changed my life and is still changing in a very positive way... Looking forward for your next video.. once again thank you for being here.😍😍💐🌸🌺🌻🌼🌷🏵💮🌹 Loads and loads of flowers because u love them.😊😝
Even though I'm extroverted I won't talk things out with others until I myself am sure of how I would handle the "problem/whatever is on my mind". Sometimes I just need time for myself and my brain to talk things out so I can plan the strategy of how to solve the problem. If I get the idea of how to solve it, then I would talk to a person whom I know would be able to understand the situation I'm in. But yeah to talk it out really helps to get the burden feeling out of your chest sometimes. - Just discovered your channel and it's super inspiring, calm and nice. It feels like I've finally found someone that understands the joy of always wanting to make a progress with your life. I wish you the best, you're doing amazing sweetie~
this is amazing! your words has giving me answer of literally everything thats going on in my life right now. i even shed a tear of joy and the feeling of “ah i finally got an answer”. thank you aileen thank you so so so much for such an empowering words💙💙💙
the space thing is so true too! I need to redo my space.... im in a stressful time in my life where Im thinking about moving and I really am excited to get new things to make my space mine.
Thank you for this video! It reminded me of a lot of important things in life. Repetition is Key. Even if you have learned things that change you life, sometimes you lose your direction. That's why we need other people around us. To help us find our way back. Thank you!
I agree that journaling is a great way to organize thoughts and discover your true values and desires. Reflecting on your life brings amazing outcomes. :)
Thanks. You really gave me a little hope, in my lowest lows. Everyday I wake up to see political scandals and unfair slandering of innocent men, racism. Makes me see and think about only the negativity in this world, makes me think about how cruel the world is. Well, you are right, I have to try and make a habit to see positivity even in this corrupting ,negative, horrible environment. Little beautiful things, as source of happiness. You stay the same. 💖
My favorite habit was the last one! It's something that I am working toward all the time. Although I've heard it so many times, it's like you said: you can always learn something new, even from the same things you've heard before, when said from a different perspective or at a different time in your life.
Thank you for sharing Aileen! I have to say, the Konmari method has changed my life for sure too! It helped me not only start to curate my things, but to face my past decisions and look into my future with hope. I had to look and see what I really wanted and pursue it, which I realized I had never done before. It has helped me in all areas of my life, including my mind and my Christian faith, my career, my personal goals, my personal relationships... I am working on having this mindset through my health adventures and my personal finances as well. Thanks for introducing the Konmari method in your vids! It really really helped me get going in my life!
YESSS! I love all of this! It’s so awesome and comforting to hear that you have to surface your feelings, too. Sometimes when my boyfriend asks me how I feel about something, I get stuck and it looks like I’m choking while I try to form my words. And it’s also comforting to hear you find yourself not very productive! I feel the same way and I am working to tackle those two tasks instead of getting overwhelmed by all of the things I want to do and end up doing none of them! Anyhoo, always love your videos, Aileen! 🤗💕
Thank you so much, you're the most inspiring person I've ever met. Now I'm starting to apply some good habits you introduced such as meditate, read book and journal. They really make me feel better at the beginning of the day. I know a new start is not easy but I'll try to stick to them every single day until they become a part of my life. Love you
I watch your videos before going to bed. Your voice and everything about your videos are so relaxing it helps me destress and keep me motivated to start the next day afresh. I love your channel so much! ♥
Never get bored when seeing your videos. It helps me a lot improving my life to be happier when I was in such a depressing place in my life .Even though sometimes, there're the same ideas in some videos, but like you said: "There's always something else that can be learned". I actually adopted all 5 habits through your previous videos then they literally changed my life. Thank you!
I learned so much. I try to do a gratitude list every day. What you said about how we see the world impacts our feelings and shapes our reality is so true!! I should be aware of what is going on in society, especially what POC have had to endure recently (and historically) but focusing on the good today does make me more joyful. My coworkers say Im always smiling at happy at work, because I am grateful, I just need to continue that in other areas of my life. I AM grateful I found this, and will be following you.☺️
Hey Aileen, I love your videos so much! I used to feel stressed about a lot of things, I still do sometimes, but thanks to your videos I do so much better. Slowly I'm starting to realise that I can change my life so it works for me. Thank you so much! 💙💙💙
Your videos are always so relaxing I absolutely love watching! Yet another great video. I think for me choosing to do just a couple of key things in the day has really helped me. Before I would put so many things on my list that it would be so overwhelming and I would procrastinate. A good reminder to prioritize what is important and focus on that task! 💗
*Aileen, you're such an inspiring person, your videos are chill and positive, and I find that there are some common things we have which makes it more enjoyable to keep up with your channel. Thank you,all the love and support♥*
I just wanna say thank you, thank youu so much Aileen. I just found your channel and i cant stop watching all your video. It change my mindset. Thank you so much.
Aileen..I am watching this today. And it's like getting my mind sharper and lighter. I am feeling lost and uncourageuo s . I might be 'beating myself up' without even noticing and meditating and seeing this made me aware..and I can reconnect into my inner true self that has the ability to experience joy from simple things..So I know rest will help..eating healthy food..so that I can be stronger and more alive as I try to intentionally create the life of my dreams as you say..Question. . Did you ever feel like moving to a different place change your ability to do better..? I'm in a non English speaking country and feel that something about that hinder me or makes me feel like I'm an outsider..when I really feel it's important for me to feel like I belong. .Thanks Aileen for your inspiring messages and vids. They are truly a light
You seem so peaceful and content with yourself :) i wish i could be like that one day too. Right now i'm pretty unsatisfied and tired with life even though i'm still in my early 20s. And everytime i think about it, it makes me even more sad
I agree with all your techniques and I do need to take more time to journal though . I love 💕 your zest for Life Aileen & I m better for watching your channel ! Thank you !
Hi. I'm so gratefull for your sharing 🙏🏻🙏🏻🙏🏻 thank you for beeing genuine and yourself. You teached me so much.... But the best was to know and connect with my self... And love me incondicionaly.... The morning Pages and the gratitude log were the firsts steps. Thank you
Thanks Aileen! These were really helpful and applicable to my life right now. You always get me motivated to improve my life and grow as a person ❤ love you girl!
I think we can all learn something amazing from this video! even if the tips are things we are told or some would think mundane you clearly explained everything in detail so we can all learn from it. this was so eye opening and beautiful and cant wait to rewatch this whenever needed :)
Aileen I think you should make a self-care book because you are just so inspiring to live your best life.I also listen to your podcasts in your The Lavendaire Lifestyle album on SoundCloud.
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
*thumbs up if Aileen has ever inspired you to adopt a habit or inspired you in some way!*
theFitty awww 💓💓
She helped me to return journaling!!
So positive!! Love your channel Aileen x
@theFitty
Definetly.
. The way she always advises us to adopt the habit of 'being grateful' has made me adopt this habit too. And I am loving this habit.
I have took down some notes for my personal reference.
Just sharing it out :)
1. APPROACH LIFE IN AN OPEN MIND - even if you already know something, always be humble and listen because there might be something to be learnt (that you have previously missed out)
2. JOURNALING - this helps to get things out of our chests. helps to dig deep within us, for self reflection and finding out more about ourselves on a deeper level.
3. KON-MARI MINIMALIST MINSET - keep the things that makes you happy. whatever that bring you the most joy, so that you won't waste your time and energy on unimportant things
4. DO THE MOST IMPORTANT THINGS FIRST - a more productive and effective approach to life
5.PRACTICE GRATITUDE - cultivate gratitude to a consistent daily practice, focus on what you do have, and be thankful for everything you have in your life. rather than focus on the negative. how you feel will shape who you are. happy thoughts will lead to a happier life. how you see things will change how you feel, how you feel will change the reality of your life.
Thank Aileen for the wonderful video. Keep doing what you're doing, you're doing great!
😍
Hehe Thank u for typing this💗
Elizabeth Sim - Thank you for summarizing.
Thank you! For put this comments.
Thank you for this list! It’s so difficult for me to listen and take notes. Battled ADHD for years. 🙁
1 switch from "I already know this" mindset to "What can I learn from it" mindset
2 journaling
3 KonMari declutter method
4 prioritize, do the most important tasks first
5 being grateful, enjoy the little things
Thanks 😊
YES! Your mind is a powerful tool. My poor mother has suffered from being afraid of everything her entire life. She is 94 and it breaks my heart.
At the age of 12, I started to watch your video and i learnt to be with myself. I learnt to do and share everything with myself. I changed my mindset from the dark side to a brighter side that help me to be a positive thinker. Now, i am positive in the worst situation in my life. You open my mind a lot. I am happy to get to know your channel. You are amazing. ❤love you
I love how you put " *my* life" instead of "...that will change your life!" because it makes it seem like you can actually get something from it that has worked for someone else rather than like a lifehack
100% agree with the first habit, I've been studying ballet for years and continue to learn more about the art each day that are considered the basics of ballet
Isn't amazing how much power we have when we change our mindset? I love how much I can affect just with my brain! Brilliant.
I'm now journaling for two weeks since I watched your videos, it helped me organize my thoughts after breaking up my very first boyfriend. Now I'm starting to focus in myself after letting my world revolve around him. Journaling really helps. Although it still hurts, I'm still working for the pain but your videos helps a lot to my recovery process. Thank you! Wishing you'll give me a journal on my birthday tho. It's on November 26, queen! Thank you! 😊
Hello, I am a new one on your channel and I can completely identifiate myself with everything you describe for you : eliminate the wrong vibes, do the important things first, organise your home with only joy making furnitures... It makes me happy to watch your video cause this it the very first one I play on UA-cam on this theme ! Continue with this goodwill and simplicity, it is great ! And even if I speak English more or less fluently, I really appreciate the French subtitles :)
Yeah journaling changed my life.
Yes, It is changing my life to.
Ys.from kerala south india
@@pranikaworld6673 mee too...
@@pranikaworld6673 woah same
I can’t sleep tonight and thus have been binge-watching your videos. I can now happily say that I’m a subscriber. I think I may finally have reached a point at which I can sleep successfully... but I have enjoyed discovering your videos and look forward to exploring more of your older posts as well as new uploads. Thank you for what you do ❤️
It's so good to see you always smile! That brings some light to my days!😃 ⛅
There was time when I was so depressed!
I was so hurt ! I was broken ! However after suffering from all of my problem, I decided to write things that frequently playing on my mind which made me depressed !
I don’t know how I came to journaling things cause I really didn’t like these thing before !
But after starting writing habits, made me so relief and light ! I kinda helped me to move from those problems ! It’s really helped me !
And lastly what I liked the most about this video is the last point ! I’m definitely gonna try that’s one !
Thank you for your videos, it really helping us ! So inspiring ✨💖
Watching ur videos gives me a whole lot of positive energy and confidence to move ahead!!!!started watching it when I was feeling low...but after watching ur videos I started feeling good and now boosted up to take small positive steps to bring out all the change that I want in my life!!!!Thanks Aileen!!!Lots of love to u!!!
I am 68 and I am learning so much with you , such a young person. I love your videos. I think I will send them to my daughter. I like your ideas and how you approach life. Congratulations for being so young and so knowledgeable.
I've been doing morning gratitude journaling for about the past month and I think it's really improving my mood.
I really love the positive smile on your face and that's why I am being positive day by day
I am totally convinced by what you are saying. I really love to watch your video to get myself more energy. If we have look at the bright side, we make the world a better place. It's our hands. Thanks again!
Love you tip on seeing the beauty in all!
One of the biggest lessons I've learned is "I can smile even if my body needs to heal'
I had been in bed for several days due to a bad illness and I was MISERABLE. My body ached, my sinuses were a mess and I had migraines.
My husband casually walked into the room and showed me a Calvin & Hobbes comic strip. I read it and burst out laughing, and after laughing I realized my body still felt ill. That was the moment I realized my mind/outlook mattered SO much in the healing process and that I could still find ways to be happy while I was ill :)
L C wow that’s so touching & a great reminder ❤️❤️ thanks for sharing that!
Im sorry to hear that u have been ill. I will pray for u and ask the universe to bring positive energy to u. I dot know where u stand with that stuff but I just hope that this helps♥♥
God blessed u dear
I really wish I’d have heard tip number one about approaching everything with the mindset of “what can I learn from this” when I was in school! Now that I’m out of school, I’m more excited than ever to keep learning! I think that’s one of the main reasons why your videos never get old for me! Even if it’s similar concepts over and over, I believe there’s something new to be learned from each one! 😊🌸
Piquetures by Nomi aww yes, always something new to be learned 🤗
Wow nice! You implemented the mindset directly (as I see in your last sentence)
@@lavendaire ⁰qkmqQqqqqqqqqqq
Wow so true! We all live on the same planet, in the same world, but how you view the world is totally dependent on your personal mindset. So so true!!!
Thank you for that video! What you said about how you do one or two important things during your day and then you are satisfied with yourself was really inpring to me. I have trouble getting a lot of things done as well and to see you keep achieving success (that is a happy and balanced life, healthy relationships, impacting other people's lives...) and being grateful to your own self for what you done was very comforting/liberating to me. I can see that most of my creativity stands hostage of what society considers productivity, and I can never forgive myself for not being able to walk that same pace. Thank you for sharing that lesson with me.
I have often been amazed at the difference there can be in how people view the world around them....some people really choose to look at everything that could go wrong and always view themselves as the victim, while others are making the choice to consider what could go right and choosing to view and make each choice a step toward a better future. I love your videos and I am always inspired when I watch you! Hope you're having a beautiful day!!🤗💗
Style My Sweets yesssss it makes such a huge difference. Can’t agree enough!
I will always be amused by people who incorporate gratitude in their daily lives. Well, I guess this is their power now. Radiating positivity, joy, happiness, and contentment to others because of their beautiful souls. Thank you so much, Aileen. You never fail us. ⭐️
Journaling is something that I started doing more consistently a few years ago and now I can really feel that it changed my life. More recently I started writing the morning pages and it is part of a morning routine. Adopting a routine has such an impact on my mood and productivity! :-) Another habit that has changed my life for the better is learning to focus on one activity at a time. I used to start activities or projects but never finish them because my attention was dragged to something that I thought more interesting until the next "more interesting" thing popped up... In short, my mind was a mess! After I started changing my mindset to go with my projects until the end, I felt more productive, organized, confident and happy.
One of my favorite and most life-changing habits is definitely morning sun salutations. It is my kind of meditation, when I just forget about everything else, start moving my body and relax all the tension. I started doing that when I felt really lost and confused about who I am and what should I do with my life and it really helped me feel in control again.
Quick Fix ooh how amazing
Hey Quick Fix, can you explain how you integrate your morning sun salutations in more detail? I'd love to use it as a new way to wake myself up before the day starts!
Hey, of course! Well, in the morning before breakfast I first meditate for 5-10 minutes and then do 3-7 sun salutations. I always start slow and spend more time on the first 2-3 and the last ones go faster. Basically, each breath is one movement so it is very fluid and 1 sun salutation takes you approximately 1 minute. So, it is fast, but really relaxing and has great health benefits for your entire body.
You can do it anytime anywhere and you really don't need a lot of room or a lot of time plus you feel amazing afterwards. At least I do :)
If you have more questions, I am here :)
After watching your videos and learning about minimalism, I think "Letting go" is a mindset change that is really carrying me through. I no longer cry in bed about things I cannot control. Whether it's an object or a situation. I have my bad days, so I journal and process whatever ill feeling is within me.
I'm early in life right now, and you're helping me shape myself into a better person. I'm younger than you probably think that I'd be, and I'm so grateful to have found you before I've grown up more so that I can start these habits early. I journal, meditate, do yoga and all sorts of other things all because of you. Thank you :)
My favourite from these 5 habits Aileen had shared is number 5, learning to cultivate gratitude as a daily. consistent practice. Although I know that in mind, but I do not practise it as much as I did when I'm schooling. As a working adult, in a 9-5 job makes me forget to be grateful for all the little things I had in life. I became so negative and starting to blame the world for all the things I am and not able to have. These 5 habits do open up my mind to a more light-hearted side of me. Thanks!
For some reason the way you explained why gratitude is so important really made it sink in for me. I've always known that gratitude was something that was important to cultivate in my life but they you explained it was like an epiphany sparking in my brain say "oh of course that's why you need this in your life" I love when things like that happen.! Thanks Aileen!!
Asking yourself questions like "How am I feeling/What do I want" is soooo important because it allows us to know ourselves better and to form clear goals. Thanks for the reminder!
I agree! I really need to practice asking myself that more!
AJ Life Hacks same here, seeing this video was a good reminder! Gotta keep working on ourselves haha
#1!!!! I feel like the only person I know who has this mindset, and I’m so glad that I haven’t lost it through the years. It blows my mind how some people can think that they know all they need to...there’s endless things to be learned out there, why waste the opportunity?
Yet another video full of wisdom that has me going, "HOW CAN SOMEONE SO MUCH YOUNGER THAN ME DROP SO MUCH KNOWLEDGE ON ME?" Thanks so much for this, Aileen!
Everything that's in your space should be there because you love it, you want it there, and it makes you happy... OK, I am off to do some decluttering! This is splendid advice!
Gratitude is definitely a habit that has changed my life in such a huge & positive way!
I’m the same when it comes to journaling. I don’t really know what I am feeling and want until I really sit and write it out. Amazing habits to adapt. Thank You!! Your videos are amazing and inspiring. 🙏🏼❤️
I am grateful for the bumblebees who visited the flowers on my balcony today. ❤️
I have been watching a lot of your videos for a month now and I love them❤️ thank you Aileen
Your first and third tips are GOLD! I am so grateful for the reminder to change my mindset to a learning one and to only bring things into my life that spark JOY! I love that you mentioned it is more than just "stuff" but people to.
I love how you include personal experiences, especially the journaling part. I thought I was the only one having an unorganized mind because everyone around me seems content. Thank you Aileen!!! 💞💕❤💖💓
Your Videos have amazing power. I've had so much bad day but after watching this, I have motivation to start tomorrow with new, totally fresh energy. Please don't stop because world needs more people like you ❤️
💖💖
Finding you on UA-cam was itself life changing and I am so grateful and happy about that. My life has changed in a positive way.. thank you soo much Aileen 💕
Love your voice 💕
I am only 15 and I am literally so stressed and very unorganized and not too positive. Since I have started watching your videos it makes me want to try harder to be better :) thanks for everything!!!! ❤❤
I'm glad kindness is still in trend. Lavendaire is channeling that in her channel. Thanks for the inspiring posts!
I really need to start a gratitude journal. I am a busy Mum of four young kids so have to make time to do things like that. But also as a Mum of young kids I think it is important for me to find things I am grateful for and look positively at my day as often the negative things over Shadow the positive. Great video thank you
I like #5 a LOT. Summer travels have thrown my sched off--well, the schedule I was creating. And today is the first day of school for my third grade son, so once I get back focused I will hopefully find a time of day that is just right for gratitude. What I tried was thinking of all the things that brought me joy once I awoke, but I feel really distracted that way. I think maybe it's the fact that I don't have paper or maybe that it's like two seconds after I wake up.
I've been recently diagnosed with anxiety disorder so I'm watching your videos to rewire my thinking. You're an angel to people like me who are struggling emotionally and mentally. Thank you for sharing your know-how's. ♥ P.S. I love your detailed caption and links.
Quite a long time ago I had a course of cognitive behaviour therapy for depression so I was aware of how to change my mindset. However, you helped me a lot. It never crossed my mind that I already knew it all even though I was shown methods to get myself back on track.
You come across as a person with new ideas and you have a fresh approach to what you do. I am older, maybe twice your age, I don’t know, but it’s refreshing to learn from you!
Thank you Aileen! I mean it.
I have learned a lot from you Aileen. I bought the success principles book by Jack Canfield when I was in 9th grade(2009) and I never really read it... Then in December of 2017 I have seen you for the first time..in the video.. 23 habit of highly successful people. In that video I found that you were also having the book I had.... Then I started watching all your videos in the past. I started reading success principles book just because u had it... And thank you for inspiring me to read such a wonderful. I ahve become a fan of reading self help books, keeping my home organised and journaling. You always inspire me Aileen.... Love you... Watching your video was my first step which has changed my life and is still changing in a very positive way...
Looking forward for your next video.. once again thank you for being here.😍😍💐🌸🌺🌻🌼🌷🏵💮🌹 Loads and loads of flowers because u love them.😊😝
Thank you Aileen for those useful tips and sharing your positive vibes 💕 I would be so happy to have so many friends like you in real life 😊🌸
Even though I'm extroverted I won't talk things out with others until I myself am sure of how I would handle the "problem/whatever is on my mind".
Sometimes I just need time for myself and my brain to talk things out so I can plan the strategy of how to solve the problem.
If I get the idea of how to solve it, then I would talk to a person whom I know would be able to understand the situation I'm in.
But yeah to talk it out really helps to get the burden feeling out of your chest sometimes.
- Just discovered your channel and it's super inspiring, calm and nice. It feels like I've finally found someone that understands the joy of always wanting to make a progress with your life. I wish you the best, you're doing amazing sweetie~
Thank God I am good in minimalist not only physical ✨ and thank you too you are my inspiration ♥️
this is amazing! your words has giving me answer of literally everything thats going on in my life right now. i even shed a tear of joy and the feeling of “ah i finally got an answer”. thank you aileen thank you so so so much for such an empowering words💙💙💙
the space thing is so true too! I need to redo my space.... im in a stressful time in my life where Im thinking about moving and I really am excited to get new things to make my space mine.
Thank you for this video! It reminded me of a lot of important things in life. Repetition is Key.
Even if you have learned things that change you life, sometimes you lose your direction. That's why we need other people around us. To help us find our way back.
Thank you!
I agree that journaling is a great way to organize thoughts and discover your true values and desires. Reflecting on your life brings amazing outcomes. :)
Super inspiring! 🌿
Thanks. You really gave me a little hope, in my lowest lows. Everyday I wake up to see political scandals and unfair slandering of innocent men, racism. Makes me see and think about only the negativity in this world, makes me think about how cruel the world is. Well, you are right, I have to try and make a habit to see positivity even in this corrupting ,negative, horrible environment. Little beautiful things, as source of happiness. You stay the same. 💖
My favorite habit was the last one! It's something that I am working toward all the time. Although I've heard it so many times, it's like you said: you can always learn something new, even from the same things you've heard before, when said from a different perspective or at a different time in your life.
Thank you for sharing Aileen! I have to say, the Konmari method has changed my life for sure too! It helped me not only start to curate my things, but to face my past decisions and look into my future with hope. I had to look and see what I really wanted and pursue it, which I realized I had never done before. It has helped me in all areas of my life, including my mind and my Christian faith, my career, my personal goals, my personal relationships... I am working on having this mindset through my health adventures and my personal finances as well. Thanks for introducing the Konmari method in your vids! It really really helped me get going in my life!
I've started journaling.... And it is actually helping me. Thank u so much for your videos... I can feel their positive impact in my life.
Thank you so much... I love your calmness and the peace in your voice ..honest about who you are.... ❤❤❤
To watch this often is a good thing.
Seeing my plants grow makes me happy too! 🤗
YESSS! I love all of this! It’s so awesome and comforting to hear that you have to surface your feelings, too. Sometimes when my boyfriend asks me how I feel about something, I get stuck and it looks like I’m choking while I try to form my words.
And it’s also comforting to hear you find yourself not very productive! I feel the same way and I am working to tackle those two tasks instead of getting overwhelmed by all of the things I want to do and end up doing none of them!
Anyhoo, always love your videos, Aileen! 🤗💕
Thank you so much, you're the most inspiring person I've ever met. Now I'm starting to apply some good habits you introduced such as meditate, read book and journal. They really make me feel better at the beginning of the day. I know a new start is not easy but I'll try to stick to them every single day until they become a part of my life. Love you
I was feeling so down today and then i saw this video. Your voice is so calm and brings peace to my ♥. Thanks for sharing this.
I watch your videos before going to bed. Your voice and everything about your videos are so relaxing it helps me destress and keep me motivated to start the next day afresh. I love your channel so much! ♥
I should try that! Last night I couldn't sleep and I should have put on these videos!
Very well said. Thank you for sharing your habits. Im realizing how Grateful I should be.
Interesting, yes, an open and humble mind grows, learn, is continously fed and updated.
I really like your vocabulary! The way you speak, your usage of words... it makes me feel so good ...like all positive vibe .... thanks for being 🕊️🤍
Never get bored when seeing your videos. It helps me a lot improving my life to be happier when I was in such a depressing place in my life .Even though sometimes, there're the same ideas in some videos, but like you said: "There's always something else that can be learned". I actually adopted all 5 habits through your previous videos then they literally changed my life. Thank you!
Always get a bought of inspo when I watch your videos!
I used to read self-help before
but now,u r a true inspiration,I feel so contented and helpful ,listing to you!
I learned so much. I try to do a gratitude list every day. What you said about how we see the world impacts our feelings and shapes our reality is so true!! I should be aware of what is going on in society, especially what POC have had to endure recently (and historically) but focusing on the good today does make me more joyful. My coworkers say Im always smiling at happy at work, because I am grateful, I just need to continue that in other areas of my life. I AM grateful I found this, and will be following you.☺️
I seriously love all of your videos. Your my favorite youtuber
Hamna Asad you’re the sweetest. Thank you 💓
You are such a positive presence in my life. Much love and many thanks ~~
Hey Aileen, I love your videos so much! I used to feel stressed about a lot of things, I still do sometimes, but thanks to your videos I do so much better. Slowly I'm starting to realise that I can change my life so it works for me. Thank you so much! 💙💙💙
MissVindicat ASMR im so grateful for that 💖💖
Your videos are always so relaxing I absolutely love watching! Yet another great video. I think for me choosing to do just a couple of key things in the day has really helped me. Before I would put so many things on my list that it would be so overwhelming and I would procrastinate. A good reminder to prioritize what is important and focus on that task! 💗
indeed the power is in ur mindset !!
*Aileen, you're such an inspiring person, your videos are chill and positive, and I find that there are some common things we have which makes it more enjoyable to keep up with your channel. Thank you,all the love and support♥*
Great video. I need to journal more you reminded me of that now. Journal means focus to me. And I have not been truly focused for years❤❤❤
I just wanna say thank you, thank youu so much Aileen. I just found your channel and i cant stop watching all your video. It change my mindset. Thank you so much.
Thank you, Aileen, 4 your positive energy 😊
Aileen..I am watching this today. And it's like getting my mind sharper and lighter. I am feeling lost and uncourageuo s . I might be 'beating myself up' without even noticing and meditating and seeing this made me aware..and I can reconnect into my inner true self that has the ability to experience joy from simple things..So I know rest will help..eating healthy food..so that I can be stronger and more alive as I try to intentionally create the life of my dreams as you say..Question. . Did you ever feel like moving to a different place change your ability to do better..? I'm in a non English speaking country and feel that something about that hinder me or makes me feel like I'm an outsider..when I really feel it's important for me to feel like I belong. .Thanks Aileen for your inspiring messages and vids. They are truly a light
You seem so peaceful and content with yourself :) i wish i could be like that one day too. Right now i'm pretty unsatisfied and tired with life even though i'm still in my early 20s. And everytime i think about it, it makes me even more sad
I agree with all your techniques and I do need to take more time to journal though . I love 💕 your zest for Life Aileen & I m better for watching your channel ! Thank you !
Your words are so powerful 💙✨. Take love & wish you a lot of happiness in your life. 🍀
Spot on concerning journaling! It all makes sense when written out! Thank you for inspiring!!
Hi. I'm so gratefull for your sharing 🙏🏻🙏🏻🙏🏻 thank you for beeing genuine and yourself. You teached me so much.... But the best was to know and connect with my self... And love me incondicionaly.... The morning Pages and the gratitude log were the firsts steps. Thank you
I have just started journaling but what you said about it was so relatable exept for me it's just... talking to myself
These are really Wonderful habits..specially 'Gratitude' ..thank you for sharing.
you're my positive bulb of light I need every day thank you!
Thanks Aileen! These were really helpful and applicable to my life right now. You always get me motivated to improve my life and grow as a person ❤ love you girl!
I think we can all learn something amazing from this video! even if the tips are things we are told or some would think mundane you clearly explained everything in detail so we can all learn from it. this was so eye opening and beautiful and cant wait to rewatch this whenever needed :)
Aileen I think you should make a self-care book because you are just so inspiring to live your best life.I also listen to your podcasts in your The Lavendaire Lifestyle album on SoundCloud.
You’re a miracle in the world!! Thank you for your light:)✨✨
Me gusto mucho la frase que dijiste que todo lo que tenemos debe estar ahi intencionalmente, porque nos hace felices y lo amamos.