12 Ways to Raise Your Vibration + Frequency ⚡️
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- Опубліковано 19 бер 2018
- Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier, healthier, high vibe people. It's really the little lifestyle changes we can make every day that make the world of a difference. Doing these things will literally lift you up into a higher, more positive state. And I truly believe that happy people are healthier people. Let me know your thoughts on this one. Always sending lots of love.
// 12 Ways to Raise Your Vibration
1. Eat high frequency foods [2:02]
2. Use essential oils [2:40]
3. Express gratitude [3:30]
4. Positive thinking [4:02]
5. Hang with high vibe people [4:50]
6. Use crystals [5:31]
7. Drink water [5:54]
8. Meditate [6:26]
9. Practice acts of kindness [7:08]
10. Move your body / dance [7:35]
11. Breathe deeply [8:16]
12. Notice the beauty around you [8:51]
// sources & relevant info
→ Holistic Habit's video | • 3 WAYS TO RAISE YOUR V...
→ Atoms are mostly empty space | bit.ly/2FUpt7M
→ Science behind aromatherapy (+ stats) | bit.ly/2FW2N7c
→ Essential oils frequencies | bit.ly/2HMkjex
→ Foods that increase your vibrational frequency | bit.ly/2HQfIIy
→ How to use crystals | bit.ly/2FUyspC
→ Beginner's guide to crystal healing | bit.ly/2HMqNKq
→ Why raising your energy vibration is important | bit.ly/2FWwgxZ
→ Ways to raise your vibrational frequency | bit.ly/2HMqDTk
→ Everything is energy | bit.ly/2HMCGzZ
→ Scientific evidence of the human aura & vibrations | bit.ly/2pNfoU3
→ The science of raising your vibration | bit.ly/2pMhzHo
// watch more related videos
→ How to Meditate | bit.ly/2HPN6it
→ How to Drink More Water | bit.ly/2FYmyLd
→ How to Restore Your Body's Natural Healing Power | bit.ly/2FW4kKu
→ Law of Attraction | bit.ly/2HPNe1r
→ Joy: Cultivating Happiness | bit.ly/2FWaCtI
→ Manifesting: Law Of Attraction | bit.ly/2K8vcbp
// blog post | www.lavendaire.com/12-ways-to...
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Filmed & Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com
Intro music | / waves-1
Outro music by Eventide | bit.ly/2wW9Xa8
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
Business inquiries & music submissions | lavendaire@select.co
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// A B O U T
I'm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
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Will my vibration frequently remain up after using all this and remain constant
1. Eat higher vibration foods
2. Use essential oils
3. Express gratitude
4. Positive thinking
5. Hang with high vibe people
6. Use crystals
7. Drink water
8. Meditate
9. Practice acts of kindness
10. Move your body/dance
11. Breathe deeply
12. Look around and notice beauty/appreciate your surroundings
GREAT INTIUTIVE YOUNG LADY!!!! IWILL DO ALL THIS NOW!!!!
Thank you
bc. n. n. l m nm
nnn mom m lol.
m
n mom
Marie Gonzalez I dance all the time😍💖💖💖💖
I wouldn’t suggest using essential oils as they are terrible for the environment and take advantage of third world countries to produce. I’d recommend looking into infused oils, theres a lot more benefits to them and they’re easy to make in your own home! Can be used in cooking, hair, beauty products, etc.
In Bhutan they call it "wind". When someone is depressed or sick, the doctor will say "your wind is weak". Very interesting video.
Justine Leconte officiel interesting! Sounds similar to something we’d say in Chinese too.
Justine Leconte officiel beans help weak wind✌🏻️
In Ayurveda, we say health issues could be cause of increase or decrease of vatta (air)..
Love ur channel
Wow! Really cool!
heres a tip that helped me:
that feeling you get when listening to a really, really good song that just makes you so joyful, thats a high vibration feeling
Yessssss!!!
omg thank you so much this helps
That’s why you gotta be mindful about what you’re listening to 💯🙏🏾
Wow! That's some clarity.. Thanks! 😍😍
Me listening to positions
HIGH VIBE PERSON TALKING ABOUT HIGH VIBES🍀❤️✨
WTF
You have really nice skin
@@julianb7990 you seem like a nice person
@@Hamppariranskis maybe..lol. are you finnish?
@@julianb7990 ye i am actually! How'd u know?
i didn't know that food had frequency, never really thought about that. 😮 this is going to motivate me to eat healthier and more greens.
yes! it does in fact! but it wont make a difference really at all if you arent practicing the other things the poster mentioned that come from the inside out! IE compassion gratitude kindness LOVE all thaT GOOD STUFF! LOL the human mind is much more powerful then the energies carried in foods even if they ARE high vibrational for an ingestible food source.
Y'all, isn't it weird how she probably manifested us to this video with the Law of Attraction? If she did, 'm glad - I'm on a journey of self-love and positive energy and you are really helping me. Your vibes are awesome. :)
she probably didn’t
Omg this can be true
You planted a thought in my mind
Isn't it so amazing that we can attract good things , energy and people into our lives
Good bless you... Good luck
I just searched to how to raise my vibration lol
Like my desired goal is in a higher vib do I'm gonna raise my own
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
*I love how you married spirituality with science! I appreciate that and I hope to see more of these type of videos.*
Spirituality and science are essentially the same things 👌🏻
This ain’t spiritual it’s science 🤦♂️
@@Fillup82 well, they actually are exactly the same. Spirituality is just a different way of looking at the science we cannot yet fully understand or comprehend! its that simple.. but ppl are being awakened more and more each day! mainly bc we are in end times and its important while satan is heavy at work so is God. But he doesnt have time anymore for alot of the good ppl out there to keep the veil they need to know the truth. So for alot of the good kind loving ppl out there that have no faith he is thinning the veil for them. Thats what an awakening is. simply awareness
of what is and what isnt
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
@@Sanskruti-2222 not at all compulsory and yes and you do that.
I love listening to this from time to time. Thank you! You are still bringing joy to people 5 years later.❤
thank you for your kindness 🥺 it means so much!
I am a non English speaker. Your voice and speaking style is so beautiful, I want to talk like you. So soothing yet clear and confident.
I was having depression recently and i was too sick just because i can't stop thinking about the things going on in my relationships life.. and i realized that i was lacking of gratitude and i started to count my blessings and i found myself again..and now after watching your video, i feel even better.. Thank you Aileen❤
I like gratitude as well! Helps with my depression.
Dargan Morrison ❤
yashini suppayah may you always be happy ❤️
Beautiful! yes staY in the present! Things that have already happened they well already happened! cant change that now... thereS A saying ive been told before.. ppl who keep dwelling on negative events of the past causes depression ppl who keep dwelling on unwanted potential things that may or may not happen in the future causes anxiety BUT the ppl who keep their mind on and in any present given moment brings PEACE
Remember you are much more than a relationship, love yourself , take yourself out for s date , surround yourself with the things you love etc etc x👍
1) Eat good organic food
2)Use essential oils
3) Gratitude be thankful
4) Be positive /count blessings
5) Hang with high vibe people
6) Use crystals ... research and purify
7) Drink water / circulates energy and cleanses
8) Meditate .. practice being centered and calm thoughts
9) Practicing acts of kindness... help others
10) Move/exercise/dance
11) Breathe deeply ... relaxes and in now .. awareness
12) See beauty in the world
Love and pretense
(Focus all the things that are right in your world! )
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
High Frequency Foods are key! When I went 100% plant based I felt lighter, more energy and my spirituality increased greatly!
just one thing: be careful with essential oils if you have animals, because some of the oils are toxic for pets!
JujuKat yes!
No one ever says this which concerns me - I believe cats are particularly affected
Great to know I have cats💖
Anyone know any right off the top of their head that affects cats in particular
Oh no, I have cats and dogs. Guess I won't be using them
As a PhD student specializing in vibration & natural frequencies of systems using experimental and computational methods, I was able to find one reliable technical source that stated that the natural/resonant frequency of humans was between 9-16 Hz. Yes certain prolonged vibrations do have an effect on the human body but these are continuous vibrations that you can actually feel (like the vibrations you feel while sitting in a rocket or a car or operating heavy machinery).
The resonant frequency of some objects like crystals aren't generally manifested unless you apply some sort of current to make it physically vibrate at its resonant frequency (look into how quartz clocks work).
I think there is a tendency to take basic scientific concepts such as molecular vibration in atoms an apply them to larger concepts such as the overall vibration of humans (who are composed of many different types of atoms and we have different forces and processes happening inside us constantly). Anyway - I think it is ok for people to believe whatever they wish (and the ideas about gratitude, positive thinking, water, kindness, breathing are all good and will probably make you happier) but trying to attribute these ideas to science doesn't mean it's true. I would classify these concepts as fitting more into spirituality which is fine. Also if you wish to believe in crystal healing regardless - studies have shown that the placebo effect in regards to crystals does work so it might make you a happier healthier person if you actually believe that it works.
LookingGlassMeg Thankyou for writing this! I hope more people read this!
agree 🙌
THANK YOU
Can you cite your source?
natural frequency of humans: www.ncbi.nlm.nih.gov/pubmed/9306739
piezoelectric properties of quartz: aip.scitation.org/doi/abs/10.1063/1.1745214
understanding of vibration: BS & MS in Mechanical and Aerospace Engineering
If you want to see more videos about raising your energy and manifestation, check out these other videos!
→ Playlist: LAW OF ATTRACTION 🔑 | bit.ly/2vBBD1w
Q: How do you raise your own vibrations? Share your habits and tips below!
You don't have to work at your high vibration. Your higher, purer vibration is natural to you.
But you do have to let go of the thought that is holding your vibration ....
Down.
I created a playlist with songs that make me really happy to raise my vibrations! It ties in with dancing, it's music that make me smile and dance. When I feel low I turn it on, and instantly feel better!
Flower medicine❤️
Mia Isabelle Hi Mia! Would you consider sharing your list with me?!;-)
This is super ! Thank you - great simple reminders.
Things that CAN raise your vibration / improve your life
-Nofap/ semen retention
-Try to drink a gallon of water a day
-Meditation
-Not relying on anyone else for happiness
-Loving yourself
-Sungazing
-Vent to yourself
-Working out
-Reading books
-Having a leader mentality
-Cold showers
-Eating less
-Fasting
-Having/ expressing gratitude for EVERYTHING
-Cutting out fast food
-Eat to LIVE , not for pleasure (natural foods, no need to feel obligated to go vegan or vegetarian tho)
-Not comparing yourself to others
-Only compete with yourself
-Affirmations
-Going outside (in nature )
-Get some sun
-Not caring what others think
-Give / contribute more to the world
-Focus on you, go within
-Breathing in from your nose
-Cut out sugary drinks
-Having an open mind and be aware of what you’re doing/ using your time and energy for
-Cleaning your room (MAKE YOUR BED)
-Use social media / electronics less
-Sober lifestyle
-Journaling
-Writing down dreams
-Getting 7-8 hrs of sleep
-Taking Herbs: blackseed oil, haritaki, sea moss
-Take vitamins
-Spend less time with toxic people
-Full body stretches / Yoga
-Listen to 432hz music or to raise chakras: (396, 417, 528, 639, 741, 852, 963)
-Use fluoride-free toothpaste
-Clap your hands more
-Dance more
-Use left hand more (using right side of brain)
-Stop fighting against ego and work TOGETHER
-Eliminate fear of death (have no fear all together)
-Realize you’re a soul inside a body having a physical experience
-Smile and laugh more
Just some advice from what I’ve been doing. Please consider to try out at least 1 of the things from this list.
(Feel free to screenshot this list if you want)
Just here to provide value to the people who need it. If it’s your first time seeing it, the universe wanted you to see it
Thank you, you beautiful soul! This was VERY helpful....(I screenshot it). Many blessings to you. 🙂🙂🙂
My boyfriend is leaving for 3 days so I’m basically alone in my apartment. I really needed this video and positive vibes! :-) thanks!
In how many day/months my vibration will increase. ..
I Loved this video so much Aileen, I honestly think this was my favourite one so far! Also, such synchronicity as I was just searching for this the other day and noticed there wernt many videos done by the self development people I love! Thank you so much!
Raising our vibrations are so important to allow manifestations to come into our lives. Thank you for this video!!
In how many day/months my vibration will increase.
Love this! Couldn’t agree more xx
the best honestly
*no better way to wake up on a Tuesday morn than to your uploads Aileen!*
theFitty 😋
French & Spanish subtitles are now available! Turn on closed captions (CC) and select the language in video settings 💕
In how many day/months my vibration will increase.
This is my favorite video of yours so far. I think watching this raised my vibration ✨
Thanks for this, Lavendaire! I'm currently not in my right state of mind. My mind is so occupied of negative thoughts about my health, physical appearance, future and etc!! But when I watch you, it's like you're pulling me back into the right shape. It's like you're shifting me back into a person with an aligned mind, body and soul!!! ✨
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
In how many day/months my vibration will increase.
you're such a high vibe person!!🌸🌴
This is honestly one of my favorite videos you've ever made, your killing the sweater game and everything you say seems to connect with something i already knew but still gives me new information. love it.
what I love about you is you explain things in the simplest way so THANK YOU
Every time I feel negative (anything from depressed, sadness or anger) I watch your videos and it makes me so much better. Thank you so much!!!
In how many day/months my vibration will increase.
I loved the video! ❤️ However, I think that the reason why gratitud and kindness raise our vibrations is because of their link with the feeling of love and to love. To just set gratitude on the feeling of “having” is too superficial to explain why it raises people’s vibrations. To give love and to love what you receive in life is what really lays beneath, since it’s the biggest uninterested act we can make. Gratitude and kindness are just ways to manifest this. If you love yourself, your life, your body and everything that comes to you, you’ll feel happy, grateful, kind, etc. It’s just an opinion, but I think this gives more clarity on the why’s. Love your channel! I hope you have a nice day☺️
reciting buddhist sutras out loud has many benefits too
Love how expressive she is, I've never seen atoms and energy this way before, such an eye opener to this new and amazing topic. Thank you for such an informative video.
I love how well you balance open-mindedness and sharing your knowledge while also openly admitting when you don’t know much about something! So good!
In how many day/months my vibration will increase.
This video made me understand so many things. I think you're totally right in the end: everything is connected. Science and spirituality are one. Thank you so much Aileen!
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
I love how true you are on your channel! Speak the truth girly!! I love it! We need more people like you spreading this msg!!!
Thank you for always being shared
I loved your channel, you can put my thoughts in word, thanks
Such an interesting topic! Love that you give off this calming, beautiful nature. Thanks Aileen!!
i agree with you. science and spirituality ARE one in the same.
Thank you Aileen! You are making this world such a beautiful place. God Bless You❤✨
I totally agree on: the food, high vibration people, and being grateful everyday. These things resonate so much with me. I also enjoy essential oils. What essential oils do you use or recommend?
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
One of the best videos I’ve watched! Can’t wait to implement these.
Totally agree! Love your presentation!
You are so correct, thank you so much!!
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
Love all of these tips you shared, Aileen! Everything is energy and when we start to awake to that, it's a complete game-changer! Sending love to you and all who are here. 💛
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
Will my vibration frequently remain up after using all this and remain constant
In how many day/months my vibration will increase.
the aesthetic in your videos and voice already gave me the vibrations i needed.
I’m so grateful for you🙏
Love how detailed and organized your videos are! God bless you. Thank you for all you do. ❤️🙏🏻🙏🏻
In how many day/months my vibration will increase.
Leave it to Aileen to always have such creative and beautifully filmed videos 😊❤️ I think I speak for all of us subscribers when I say you inspire us so much! You are such a creative light!
Christina Marie aw thank you dear 💕✨
In how many day/months my vibration will increase.
Thanks, Lavendaire! This list was very helpful. I look forward to putting each of these into practice. Have a blessed day...❤❤❤
Thanks for writing them in the description too!!!
Alieen, I am 18 years old and absolutely love your channel. I listen to your podcasts whilst I’m driving in the car. Your content brings peace, hope, and happiness into my life. I’ve learned a lot. Thank you
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
I love u gurl 😭❤️ your videos are always giving me hope
Seeing the beauty in things,showing appreciation, acts of kindness, sunlight, feeling grateful. Thank you for this.
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
Thanks for sharing with us!
This was so fascinating and beautifully done! I just loved this video!😍
I love your videos ❤❤ plus you are such a beautiful human from, both, inside and outside ❤
Thank you so much time to vibe HIGH!
Thank you SO much dear Aileen!!
u have more positive energy in your words
Amsa Lakshmi Yup that's true! Aileen is a gem of a person! ❤
Love love this video. I will definitely watch it repeatedly because it is a good reminder list for me as my goal this year is to be Lighter and Brighter. :) Thanks!
In how many day/months my vibration will increase.
There are soo many videos out there that offer “how to”’s on happiness or health and say nothing at all. Your videos actually contain helpful information with explanations and aren’t plugged with covert advertisements. Thank you for creating content that makes a difference and makes us feel good!!
No better way to start my morning and keep me going. Love!
This video is just a perfection! Thank you!!! :*
In how many day/months my vibration will increase. ..
This helped me understand vibrations more than I ever have! Also I just want to say I totally agree with you that science and spirituality are one in the same 👏🏻 I’ve always believed this and it’s so cool to hear other people think the same!
thank you!!✨♥️
Thank you divine soul
Yesterday I was searching for info about law of attraction and came across your video about it. Since then I can't stop looking at your videos, I love it. Also I love how you explain things, makes me understand it more! And your creativity inspires me a lot! So thank you! ❤
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???.
you make it all sound so easy ;-) love this video. good reminder of what i want to be. thank you!
Bless you!
Your videos are always so aesthetically pleasing and helpful. Thank you so much!!
Great video!! I’m obsessed with high vibes and living a high vibe life! ✌🏻
So cute high vibe video! 😊💕☄💌
Love the flow of your videos!! 🤗
This is why I like your videos you get straight to the point
Hey Aileen,I keep on rewatching your videos for having positive mindset
In how many day/months my vibration will increase. ..
Oh this is weird, last night i searched in youtube for "raise your vibration" and was really into this specific topic.. and today you uploaded this.. i think i just attracted this haha!
By far one of the best videos for this topic! As always i enjoyed watching and listening to you, u are amazing. Lots of love from germany
I didn't want this video to finish! I love everything about it! 💓💓💓💓
I looooved this! Thank you so much!
Amazing, powerful video and human being! You are making the world a favor ;) Merci !
Your voice is so soothing and calming I don't know how to explain it. I actually just listened to you speaking instead of watching this video.
Even though I am not super spiritual, it is as if you are reminding us to take care of our bodies, loving ourselves, feeding ourselves with positivity, being kind and loving and be around people alike. Thank you Aileen :)❤️
thank you! this made me feel soo much better!
Yeah I am finally early, thank you so much for this video. There is an apartment that I really want so I will use this to attract it. Love your sweater by the way, the color looks great on you.
Your content topic is really getting interesting day-by-day! Love your content as always! :)
U deserve a lot of appreciation.I have started watching your videos, giving me positive vibes everytime..
I love music and dancing too! Thanks for all the advice!
Loved this video Aileen! So interesting about the specific frequency of different objects and activities. I always hear people talking about being "high vibe" but it's nice to hear the reasoning and explanation behind it. 😊
In how many day/months my vibration will increase.
Love these tips! I’ve been meaning to get into better habits to live my best life and this is so helpful! Thank you❤️
Should I do 13 this everyday. Can i use essential oils candals n do meditation and is crystal compulsory???
In how many day/months my vibration will increase.
Literally what I needed...I’ve been super depressed for about 3 months and finally taking a step to turn that around
Thank youuu so much for the advice!!!!
So interesting to hear about frequency in food!
Kym Tantongco right??
I love that you put it that way!
I reacently visited doctor who specializes in chinese medicine and he just blew my mind with this holistic energy concept about human body and health. Acctually this issue is so interesting to me and i really wanna dive deeper into it to get to the roots of chinese medicine and buddism. Generally speaking i think that in asian countries people have more holistic vision of the world and that's really inspires me to learn more about it ♡
skylience. ♡ I wonder what happens when the person has too high of a frequency.... do you know any side effects?
Agree
Garnet S Word
you know i was wondering about that recently because i experience really high frequency in myself but what happens really often to me is after period of really high vibrations appears some kind of burn out for a while.. i think it's like that: we suppose to keep our system warm but not put it on fire 🙂 so i think balance is key in everything 😄
skylience. ♡ yes, I know what you mean.
I think for me there is also a big difference to feel burnt out AND KNOWING that it is due to a big accomplishment versus to be just burnt out for nothing which has a totally different story.
thank u for the tipps!!! have a nice day
Wow, Thank you so much!!! God Bless you. Will do that now.
new sub & OBSESSED w/ your channel
oh my god!!! this is sooo informative! I love this. Now I think I can dedicate to living a healthier life.
This video raised my vibrations already.
Needed this… thank you 🙏🏼