Cheek Puffs Exercise - Whaaaatt? Learn Myofunctional Therapy

[@constantin_von_knebel]

I love it and I’m actually feeling results IMMEDIATELY, thank you 😍

[@stephaniehyde2526]

Thank you!!! This is so so great!!! I love the explanations as to why the exercises are helpful as well!!

[@robertoocampo3029]

4:00 Thank you, that explanation helped me improve my technique.

[@juanq1309]

I can breath normally with my nose having my check puff and my toungue down, its even easier.

[@aravindmohanan7017]

Thank you ma'am, waiting for more 😊😊

[@valerydrayev9797]

Thank you. You are awesome

[@veronicaresende9489]

So useful. Thank you very much.

[@kate6273]

Hi Sarah ! Thank you for sharing i was wondering if you can share a picture of you before and after mewing or mayo function therapy.

[@healthfitnessbysuman6602]

Thank You Maam 🙏

[@judetomei9122]

Great video, Sarah! I am trying it and will try it with my kids too.

[@bellam31]

Thanks for these videos. Very helpful. I was surprised I could do this one. My daughter couldn’t.

[@happyphyl]

Very useful!

[@BobRoss-wm3lc]

Hi did you ever end up expanding your palate? I watched a video of yours from 4 years ago and it was about expanding the palate.

[@Justin-op8gg]

She did a video 3 years ago saying she was working with a Ortho and was getting a thing for her mouth.

[@renearosser1466]

Where is the tongue during the exercise? On the roof of mouth still ?