Myofunctional Therapy Phase 1 Exercises #1
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- Опубліковано 5 лют 2019
- Welcome to the first session of Myobrace exercises. In this phase we introduce: Candy on the spot, Skinny tongue/Fat tongue, and Bear Hug which are exercises that introduce correct tongue placement, and tongue strength. These help set the foundation to the rest of the phases of Myobrace therapy.
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I am 30 years old and never knew my tongue posture was bad and had always thought my bleeding gums were due to mouth hygiene. Thank you so so so much for your wisdom it’s changed my life and no more bleeding, bad taste, or bad breath. Oh and I’m not biting my tongue. Thank you!
Can u please tell how to correct the position of tounge cuz I didn't understand from video..
i only realized what tongue thrust was when I was 45, I thought everybody eat the same way with their tongue moving forward u. I'm 50 in April with an overbite not sure if they are able to pull my teeth back.
If your tongue posture is bad your posture is bad so please focus on your posture and not this first
@@arafchowdhury8196 no it goes hand in hand, good tongue posture encouragese good body posture, and good body posture encourages good tongue posture. But good tongue posture alone can't fix bad body posture, and so does the otherwise. You need to fix both posture problems to achieve perfect posture. As of right now i have better tongue posture than before, so does my body posture but the improvement it's not as good as the tongue posture, because i did not do any stretches to fix my body posture. My tongue posture is still not perfect because i don't train my body posture yet.
To summarize train both body posture and tongue/neck posture at the same time
I'm 50 never knew nothing about tongue thrust myself, until i was 45 and when i asked my doctor about my open bite then he mentioned orthodontist . i was like what's that? anyways, i got to the orthodontist now and that's when it dawned on me that i have a tongue thrust issue. I wish all these dentists were trained to alert us when we where young, but they were just concerned about not wanting to lose their patients to orthodontist . Now, i just check on youtube myself on any health issues before seeing the doctors and dentist so as to speak the same language and ask thorough questions using their language to convey my issue properly about everything regarding my health.
Hello, thank you for posting this. Currently trying to get a health provider since we moved out of state for our daughter who is 5. Back where we used to live our pediatrician, dentist, other doctors/specialist (such as SLP and speech) never once mentioned our daughter has a tongue tie. So we never knew, especially since our daughter was a breastfed baby. Only during kindergarten this year and getting her speech did this speech therapist mention she may have a tongue tie. My girlfriend mentioned myofunctional therapy and the importance of it with her tongue prior to doing any procedure. So I will begin these before we find a specialist for this.
Very well explained step by step
Thanx for sharing
I am using this for my tounge Thrust & is helpful 😀
Thank you so much for this! All my life I have had a problem with tongue thrusting and I even have braces right now to fix the underbite that this problem has caused. I hope to use these exercise to improve my facial features, bite, and overall tongue posture!
Does it fix?
Update?
I’m 42 and just had a frenulectomy and your exercises have been so invaluable helping me develop my new tongue movements. I can already tell a difference in the strength and mobility from when it was done, and I’m only on my 4th day! Thank you for sharing these!
Also, I just discovered I can lick my molars! My family only thinks it’s weird that I couldn’t before, but I’m so excited I just had to share! 😄
That is wonderful to hear!! We are so glad these exercises could help!
@@kidfocusdentistcan these excercises help tongue thrust?
Thanks 🙏
Are these exercises pre operation of tongue tie surgery or post OP?
So is this just for children?
I have OPINE BITE . my dentist extracted 4 first moral teeth one month ago with baces.
can I mewing with braces now ?
Is the kid supposed to raise their chin upward like you’re doing or is that just to show what you’re doing?
I am tongue tied. Will these exercices work for me or do I need to get that fixed surgically?
Hello, I am a foreigner. I want to use a translator, can you briefly explain how to do it?
I have a class 3 malocclusion bilateral posterior crossbite
where can I get the little candy that they hold for two minutes? Great video , thank you!
It is hard to find the button candy, but amazon is always the best bet! Otherwise substitute raisin for the candy!
Five below store, cracker barrel
Omg I can’t stop it’s getting out of hand mulch tongue help me
where can I buy the candy stickers? thanks!
You can buy them at dollar tree or pretty much any grocery store in the candy section. They are called Candy Buttons.
I have one medium myobrace . but now lower part is broken . can i buy new one
I highly recommend you get a new one if the lower part is broken. Unfortunately, we do not sell the myobrace unless they are our patients.
We did release our 4 yr old son's tongue 1 and 1/2months back. But still his articulations are same as before. We didn't do any exercises before or after the release. Can we do the exercises now?? Will this help us now ??
Surgery without physio (aka myofunctional therapy) is likely to fail. Just like stomach stapling without diet modification. Nothing to lose by trying though.
Unfortunately without seeing the range of motion on the tongue area, it is impossible for me to give you a correct answer. Once the tongue is healed; the post-op exercises will give minor improvement in range of motion but not significant if the tongue has a thick scar. Once the tongue is release, speech therapy need to happen to over-come the articulation issues. The tongue will try to move in the same movements unless other-wise instructed!
অসাধারণ
How many times a day should we do these exercises? Only 2 minutes?
As much as possible. You are building a habit.
Most myofunctional therapists assign you to do the exercises they give you two times a day, if you remember. Of course, the more you do them the quicker you'll see improvement.
what is the spot were looking for? do you also have videos on how to get the tongue to rest on top of roof fully
Just mew, look it up. It worked for me.
@@tatumkindelay5592 I thought you said “just meow it worked for me “😭
The G spot?
@@danimal4you r u dumb
@@tatumkindelay5592 how long did u have that tongue thrust for and how long did it take to rectify your tongue thrust ?
Can this theraphy actually will help a kid who has just developed the shark teeth ?
Cool
Is this exercises is for tongue thrust???
Hi, these exercises are fundamentals for anyone with myo-dysfunction. I highly recommend you watch the tongue-thrust video to understand the challenges of the tongue-thrusting therapy!
ua-cam.com/video/L-EKvTIX7_s/v-deo.html
The photo of the kid top left. How did that happen? MMA?
its from resting your tongue on the roof at your mouth and breathing through your nose
@@trxnqui interesting. Good for under 12. Is adults need surgery
@@jaymills1720 euhh not really , i think 15-20 is a decent age to start if you were late . if ur older than that im sorry
@@jaymills1720 Best for under 7 as the palate doesn't grow much wider after this
@@jaymills1720 horse shit stop telling your self lies the bones stay soft until in to 20s
who do you offer these exercises to?
Hi Melinda, these are foundational exercises for anyone with myo-dysfunction(which is most of us due to our modern lifestyles!!) Good luck!!
this is mewing💋
@@ccmmmie No it is myofunctional therapy that has been in practice prior to Dr. Mew. He didn’t event it he utilize its techniques.
I find the spot...keeping it there is the issue
If I exercise enough will my tongue really rest there naturally and unconsciously?
Yes.
There are no guarantees in life, but yes it could happen
@@smoothbanana did it happen
@@doaagarma3022 Not for me, too much effort
הצלחת בסוף?
1:50 exercise 1 for muscle memory to the spot+ stretch 1 min
3:50 exercise 2 bear hug tongue push up
5:20 exercise 3 candy spot swallow practice lips closed 6:30
I don't know i am practicing.. from last night and now i am not able to speak properly 😭
😱 omg This means any gummy bear
Ahhh yes the orthotropic premise explained by people who aren’t British, finally I can’t understand British people. This channel is a gold mine
Just as bad as their teeth lol
@@tinsaederesse9173stereotype
I have no problem finding the spot.
Player. Respect.
Nice😏 lmao a
@@missvida6251 its lower than u think lol
@@I_Ace no it’s not. I’m a woman. I know where my spot is.☺️
@@missvida6251 whoah are we still talking about myofunctional therapy? Where does the tongue go?
Im confused between the skinny tip and the fat tip
skinny tongue = tensed, fat tongue = relaxed
Just eat gummy bears pretty much
Is this lady an English native speaker?
Umm I like that
3:09 - Is it a plane?
4:23 - Definitely.
4:55 - Wait, there's more!
6:18 - Put that Xanax in your mouth and keep calm please.