Ten Ways To Avoid Burnout In Therapy

[@TherapyBusinessSchool]

Timestamps:
00:00 - Introduction
00:25 - The Problem
00:50 - #1 Develop a Self-Care Routine
01:49 - The Trouble Tree
04:35 - #2 Supervision
05:35 - #3 Manage Your Caseload
06:11 - #4 Continued Education
06"58 - #5 Time Boundaries
07:51 - #6 Regular Breaks
08:57 - #7 Delegation
09:48 - #8 Mindfulness
10:32 - #9 Your Food/Diet
11:23 - #10 Checking In
12:12 - #11 New Things
13:10 - BONUS - A Christmas Gift