2023.10.17 香檬的營養與功效 (The Nutrition and Efficacy of Citrus Depressa)

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  • Опубліковано 1 січ 2025
  • 有一種台灣特有的原生種水果,它所內含的「維他命C」是檸檬的30倍,還可以保肝、抗衰老、抗肥胖、抗氧化、抗發炎,原本在台灣默默無名,後來卻從日本紅回台灣,它就是「台灣香檬」。依據研究指出:日本沖繩居民之「長壽」乃與「經常食用香檬」有關。沖繩人將香檬稱為「シークヮーサー」,也就是「酸食」的意思。當地人視之為養生聖品,在日本已被大量開發成保健食品,但因當地栽種之產量不足,日商轉向台灣大量採購香檬回日本加工,最後居然在媒體競相報導下,讓香檬聲名大噪。(勘誤:影片中所提及之「帕森金氏症」應改為「帕金森氏症」,特此更正!)
    There is a unique native fruit in Taiwan. It contains 30 times the "vitamin C" of lemons. It can also protect the liver, resist aging, resist obesity, resist oxidation, and fight inflammation. It was originally unknown in Taiwan, but later became famous. It is "Citrus Depressa". According to research, the "longevity" of residents of Okinawa, Japan is related to "regular consumption of Citrus Depressa." Okinawans call Citrus Depressa as "Shikwasa", which means "sour food". The locals regard it as a sacred health product, and it has been developed into a health food in Japan. However, due to insufficient local cultivation, Japanese businessmen turned to Taiwan to purchase large quantities of Citrus Depressa and brought them back to Japan for processing. In the end, amid competing media reports, Citrus Depressa has therefore become famous in Taiwan.
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