How not to have a heart attack
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- Опубліковано 27 вер 2024
- In this episode Dr Sanjay Gupta discusses the different mechanisms why people have heart attacks and explains important ways by which people can do their best to avoid suffering a heart attack. My website is www.yorkcardiology.co.uk
Mindset:A cheerful heart is good medicine but a crushed spirit dries up the bones(proverbs 17:22), no stress, excersise, healthy food, good and enough sleep all necessary to avoid heart attacks...Lord have mercy on all of us...thank you doctor for all this precious information! God bless you sir, great video👍👏👏
JM dL God Bless you brother..
Thanks for sharing the scripture! Peace
JM dl. check this out: www.jesusisprecious.org/bible/niv_sodomite.htm then go and buy yourself the bible that converted the world, the AKJV: Pr 17: 22 ( KJV) A merry heart doeth good like a medicine: but a broken spirit drieth the bones.
Yes, we all should be extra careful not to crush someones spirit. Words have Power. Use them carefully, please.🙏
Very few Cardiologists in the world are as honest as you. Bless you.
Dude, you explain heart disease better than anyone I've seen. Very clear and easy to understand,
I agree wholeheartedly!
We need more people like Dr. Sanjay in this world. More people need to learn empathy! Great job Doc!!
I've had a Cardiac Arrest
, heart failure, and two heart attacks. During a heart attack I threw myself face down on the floor and rocked myself so that pressure was upon my chest as I moved. This because I was alone at the time was the only fail safe thing I could think of , but it DID work and I recovered . I told my doctor and he said that this method helped my heart to resume pumping the blood. This method has worked when ai a cafe, I told a friend to pump my back as I threw myself onto a concrete floor. In the same method as when I was alone at home. I recovered in a matter of minutes. I am now trying to drop the heart tablets I am on Candesarten, Digoxen, Verapamil and Exaralto I consider these tablets EXTREMELY RISKY ! I want to give them up but am advised not to by the medic, because I have ( they say ) Atrial fibrillation, and Arythmia.
I would like some suggestions . I don't believe I need to live on all these horrible tablets for the rest of my life .
I never smoked a single cigarette, never touched alcohol, avoided my drug addict friends but still I am suffering from palpitations.
I won't write a huge story but whom ever is reading this I just want to share this message that even a regular 15 min exercise can save your life.
Same here. Just found out that I have PVC.
I've just started having palpitations like once every few minutes for 3 days it's so distressing ruins your life had an ecg and they said its fine but I also have crushing and squeezing in chest I don't understand how ecg is OK plus smoked cannabis for 15 years and stressed out my mind also heart will pound after the slightest activity how is ecg okay I don't think they are 100% because like the doctor says can be still pumping fine but partially blocked
Have a look at the doctors Magnesium video
Magnesium and potassium
Thanks Dr Sanjay for this video and your other videos. Truly your are saving lives
Great video. I am 71 and had never exercised much. Started about 7 years ago. First brisk walking, then jogging, then slow running and nowadays 8 mph. No chest or arm pain. I am knock-kneed and can run up hill, but not downhill or very far on the flat, before I risk a fall. So I walk a 3.5 mile track, and run up each of 6 hills, making 900 m. in all, with 45 to 55 seconds per hill. Lots of panting. So HIIT, done 3 times a week. Initially wanted to lower BP, which worked well, I guess because of short-term NO release due to shear forces on the arterial wall. When an exercise level no longer had this effect, I moved to the next level up.
Bought an oxy-meter (to diagnose Covid) but I can monitor pulse with it, pushing it on at the top of a hill.
Despite the panting, pulse never exceeds 115. McCardle and Catch say no training effect below 80% VO2Max. Clearly THEY ARE WRONG.
Before the pandemic, resting pulse was 54, putting me into the athletic band for my age. Nowadays it often drops to 50. Saw my GP: no sign heart murmur etc. I think the exercise must have:
1 Removed plaque.
2 Grown collatoral heart vessels.
3 Reduce inflammation.
I do eat lots of asparagus and broccoli, or bagged salad when losing weight (13 lb this last summer). Eat pungent rosemary ala Acciaroli, steamed for 3 mins. on top of veg.
This feels like magic.
Hi I'm glad you are alright! My dad had a stent last year. I suggest for overall health and anti aging you research Xtend-life they are top notch well researched for natural supplements. The owner is 75 had hidden heart issue despite top health developed CX8 and another product for blood flow and blood pressure. I'm just recommending out of love . Best wishes ✌️
Good on you John...very impressive exercise regime and v impressive results, you mentioned "no sign of heart murmur" can I ask you to clarify point made above regarding 'grown collateral heart vessels' and 'no sign of heart murmer', did this mean that you previously had a heart murmur (usually caused by incomplete/faulty valve) and that somehow the exercise cured it by growing new heart vessels? Many thanks in advance for clarifying, I'm interested because I have a murmur caused by a mitral valve defect. Best wishes and continued good health to you.
jOGGING IS A BAD EXERCISE, YOU LOSE MUSCLE. STICK TO BRISK WALKING.
Exercise causes inflammation, wear and tear of the heart by nature. Thats why you hate it. Vo2 max is simply measuring stress adaptedness. The higher your vo2 the more stressed your body is. Worthless unhealthy metrics.
This is guy is a very kind hearted person, your personal Dr don't want to talk, he just want your insurance information.
Tell me about it. I’ve spent all my money, when i say all i mean it . All my money, tons of time going to see them for nothing!
Not in the UK, its free. My doc advised the same things and is not a pill pusher. Magnesium advice came from Sanjay though.
Congratulations on your excellent classes. I am a Cardiologist in Brazil and I really admire your work.
Your generosity is immeasurable in sharing useful and digestible info with non paying viewers. Respect.
Sanjay, I love you. You're a believer in helping your fellow man without expecting anything in return. God bless you.
He will be
He Will Reward You
The scary part about severe anxiety attacks is that it causes similar symptoms which causes a spike in BP, then the fear succumbs the mind.. it’s an awful feeling.
So scarey. I thought I was have stroke or hardest attack. I had a serious panic attack. I forsure thought it's my heart. My heart was so pumping so much I could taste the adrenaline in my mouth and " taste". It has a unique taste in my whole body as my heart surged and pumped so powerfully because I was dying in my head my brain sent crazy signals to heart and it was so scarey. This must be a heart attack , in dying right now I was very afraid to die. So scarey. This was my 1 and only panic attack and it's scariest feeling I have ever had.
@@eddiespagetti8395are u better now because I had the same feeling
@@Haychx it was a one time thing. I was confined in a Sheriff van in a cage , allmost 300 pounds they stuffed me into a narrow cage barely enough room to move at All. That was panic attack. Taste the adrenal gland send rush of hormones to brain. Very powerful stuff. I hope you dont experience any more. Doctors tries get me on pills Ativan or other Valium. No THANKS
Am suffering from both palpitation along with spikes in Bp
@@monaelkhodary3691 you might get relief from propanol?? Meds / drugs are not wise idea , but can help temporary. Terrible feeling to be up and down BP
"Nutrition is neglected." Thank you, Dr. Gupta. Not many doctors even mention eating better, but there are several studies done that show eating a whole food, plant based diet can actually reverse heart disease. Your a real gem for all of us out here who want to learn, and follow up with these lifestyle changes. For me, it's regular exercise. So good to hear you talk about it all. It's inspiring. Thank you.
For me, plant based was so bad that the doctor wanted to wash out my blood - it was the highest my cholesterol had ever been. Carbohydrates CAN kill me. On Keto it halved my cholesterol but then... I do have FH.
THANK YOU THANK YOU DOCTOR; WHAT A BLESSING YOU ARE!
@@chloe7seven22 what keto are you following, my Blood pressure is high so I immediately went to plant based diet, what Keto is working for you...I heard there is different Keto diets..... Thanks
@@chloe7seven22 everyone is different. I am not vegan or keto, but I try to eat more like the blue zones. Some carbohydrates are bad. I eat a little fish, mostly salmon and very very occasionally chicken, But I stick to organic Green‘s, olive oil, a little, and mostly whole grains like brown rice and sweet potatoes. I even eat a few eggs a week. All my symptoms are gone and my cholesterol is down. I used to be on a meat heavy diet in my childhood and now I can’t digest meat. I tried a lamb chop when I was traveling and I got very ill. It wasn’t the meat it was that my body couldn’t tolerate it anymore. I try to eat very small amounts of protein so I don’t get that reaction again. But I don’t crave meat anymore so it’s hard. Whatever works for you is fine. Aloha
One doctor did .."let your food be your medicine and your medicine be your food"-Hippocrates
We cannot see God with naked eyes but we can see him in people like you who are saving our life and providing such brilliant knowledge to save our life.
Beautifully said!
What u hav a heart fluter what test should my dr .order on me
When Carolyn died Chris was rr there trying to get stuff u hare spanj let somebody takit she was rt there I gad ti get u b her cuz maybe mom cook an walk Charles to bus stop..mom could hardly stand
Change dressing treatment as soon ascom hom.it cross my mind when u went to get medicine Friday that if somthing hapwn to u🙄😒its ur responsibility. I've asked u before I shouldn't hav to ask.i should no already.u
God is not what u see in humans..
those human beings who are Honest and Helful like sanjay Sir are called good human beings but u cant call them god.
God is Great he gives u heart attacks, he Always Give u life or death..
Everything we get Whether it is heart attack or A kidney disease or cure, all is from GOD
@@mariechristian353 EKG/ECG or perhaps stress test if you’re really worried. Either way ask your physician to refer you to a heart specialist if you’re feeling constant/worsening discomfort
You’re the real Sanjay Gupta. Not that guy on CNN. Much more informative and easier to understand. And not pushing personal narratives.
CNN and gupta are such hatin trolls. trump says mexicans bring drugs and crime but he also immediately follows that up by saying some ARE good but sneaky CNN ALWAYS cuts that part out because it contradicts the false message they wanna put out there and when trump got his physical gupta was right there dam near interrogating the white house doctor asking him if he checked this and was he sure to check that all in an effort to attempt to show that trump ISN'T physically fit
@@fallback8314 WTF!!!!
Long T. Tang
@@annetaylor7496 it's true what do you mean wtf and i'm not even a trump guy
This video is the Best, Thank You Doctor for the advises...
1. 🌞🙂. happiness
2. 🥑🍅🥝🍓🥦 nutrition
3. 🚲👟👣🚴🏃 exercise
4. 🛌😴🌜✨💤 adequate sleep
5. 🙏💆♀️👩👧👧⛪🏘️ mindfulness
Hi Doctor Sanjay Gupta. Always thought that understanding heart attacks or more colloquially "heart fail" is something very complicated.! But your 15 minutes lecture makes this topic look so simple and just about all that a patient needs to know. You are truly a boon and blessing to the all patients. Besides unlike most Doctors who are usually arrogant and haughty. Look forward to many more of your You Tube videos. Thanks Doctor. 🙏
Very informative, thank you doctor. Wish there was more doctors like you who would explain things and not just give medications without an explanation. You broke it down for people. Bless your heart doctor. Thank you!
He's great
Your very interesting information
I trust this doctor more than my primary care nurse practitioner I'm going to find a new doctor now to bad this one isn't nearby ur words r my thoughts exactly
Very important information thank you so much doctor, God bless
🙏🏽❤️
I just cannot believe how you explain this information so simply and in a way that I truly understand. Thank you for your generosity.
Thanks a lot Dr.Sanjaya Gupta for your selfless effort to educate people to stay heart healthy...In India we pay a consultation fee of INR 700 in a super speciality private hospital but hardly gets 7 minutes to talk or interact with the learned doctor...people of India in metro city experience this let alone the remote village dwellers. Thank you so much again for this service to humanity every where via internet..Best regards.
1. Eat home grown healthy vegetables
2. Regular exercise
3.Have a Good sleep
4. Have a happy and low stress mind set
5. Avoid smoking
Thank you
Thank you this!
Is this what he says in the video. I hope so. I don’t have time to watch. But I will
Later
Thank you for putting things in a way an average person like myself can actually understand. You are a gift!!! Thank u!!!
Doctor, I can't be more grateful to you for your time in making these videos to provide us with important info. Indeed, God not only give you a beautiful face but also a big heart from which we are blessed by your generosity. God bless you.
How very kind ..thank you so much! You are very kind pernel!
Thank you with the good work. Please keep giving us all the information all needed for good health
@@YorkCardiology hi doctor i had a moniter on to check my heart now i am having a heart scan and they want to put a pacemaker in me i do not like this idea as i do not get any pains ect only a bit of bad breathing sometimes and tiredness i read about magnesium mounths ago and bought some but never took it right 2 days ago i started taking magnesium and i felt little tingles in my heart and after 2 days i have much more energymwhat do you think i am 68 a lot overweight type 2 diabetic dont smoke,now anything you say is completely between you and i will not hold you in any way as i do not fancy a pacemaker when the magnesium can correct the heart thank you in advance
@@johnbutler3654 how are you now, John?
I can safely say that if I did decide to have a heart attack, I would make sure I had a ticket from London to York in my pocket so that I can see this excellent doctor. His calm manner and unflappable ways would suit me well. I have said before... he would make an excellent teaching professor... his powers of communication are outstanding. And also he is very posh, which I like.
You are an amazing and excellent person. Thanks for helping millions of people.
As we heard so many times, it again boiled down to following.
1) Regular Exercises
2) Enough sleep
3) Nutrition food
4) Happy mind
5) Quitting the bad habits like (smoking, taking junk foods (instead taking fresh fruits and vegetables), staying awake late nights which leads to less sleep)
Avoiding fresh fruits and vegetables?
@@mase8189 Oh
Sorry. It was my mistake. I corrected it. Thanks for correcting.
Stress!! Oh my…Dr Gupta, you are so right about that. I’ve had so much in the last year and I know how it has affected my body!
You explain cardiology in a way that the average person can understand. Wish you were my doctor, but your helping even many more people by these videos!
Doctor, thank you. Your comments on the inflammatory effects of stress are particularly relevant to me and of great interest. Thank you for taking the time to post this video.
I'm 15 and yesterday I woke up with moderately-severe chest pain (breathing in and feeling pain) that turned into only mild pain after a few minutes. Later, I started feeling nauseous, with my left arm in pain but I decided not to tell my mom because it didn't seem likely to have a heart attack at such a young age and about an hour later, I felt perfectly fine, but today my left arm was still cramping and my chest hurt a little every now and then so I decided to tell my mom. I've had history with chest pain in the past but it was nothing similar to what happened yesterday. This video gave me a lot of information and insight to what I experienced and now I've made an appointment to my doctor for a checkup in a few days. Thank you so much :)
Hope it gets sorted
@@daviddavies9569 Thanks ^_^ it's a lot better now
@@KodiakBearz good! Did you find the cause?
A lot of young people suffer with anxiety and it an cause extreme chest pain and symptoms similar to heart attacks. I hope you got checked out and are feeling better.
Do you drink highly caffeinated energy drinks?
Excellent, Dr Sanjay. Very helpful. Key is to tackle inflammation at its root with modifiable life behaviours/habits, healthy mindset, meaningful relationships, need based medication n leave the rest in God's good hands
Dr Sanjay, as someone who underwent successful cardiac artery bypass a couple of years ago, I want to thank you with all my heart (no pun intended) for your brilliantly lucid, informative and empathetic talks. I would add that listening to you is highly motivational in terms of lifestyle changes, precisely because you are so understated and modest. Thank you.
As always ~ Clear , concise & very informative 👍🏼👍🏼🙏🏼🙏🏻 God bless you mãn .
Dr. Sanjay, I thank you profusely for all your videos, they are worth their words in gold! I went to the hospital myself with a heartbeat of 120 bpm thinking I was about to have heart attack, yet with your formula, it was not really a problem as it was just temporary, I am 78 years old and the formula says I can have 142 heart rate max and I will have no severe problems at temporary time. Your videos are absolutely amazing sir!
Dr Gupta I admire the clarity with which you described the whole thing. You're doing a wonderful job of educating the people about their cardiovascular health.
After the sudden death of my daughter I had a widow maker heart attach. I now have two PA stents and a pacemaker.
I’ve resisted taking the prescribed Statin because of the side effects I’ve experienced in the past.
From your explanation you are the first Doctor that has made me think I may need to take a Statin … 🙏
Greetings. I can identify with your last paragraph. I am 75 years old now and for the past 20 years, I have resisted taking them. Now, after hearing this, I will take the E...not a statin, but works the same way. I am relieved to know that I am not alone.
Brooklyn, NY.
I was given statins as well but still experiencing all the symptoms of a heart attack from the pain in da neck and numbness in the arms and pain in da pack with severe chest pains I am 27 years old and doctors don't really want to look into it because they say I'm to young yet my mom died of a heart attack at the age on 31 please give advice anyone
@@Angelo-267 I can appreciate your situation the only suggestion I might have is to find another doctor who will take you seriously.
Best wishes ❤️🩹🙏
Thank you so much Dr Gupta you have really put my mind at rest. Nothing was explained to me by my cardiologist and I really appreciate your videos!
Thank you so much Dr. Gupta. Youare such a great blessing ! Education is an armor that can parry the threats to health because of ignorance.
This was so helpful. Thank you for sharing! It's fun listening and learning from someone who is so passionate! I'm a healthy 29 year old female....on day 4 of having premature heartbeat and palpitations after an episode of extreme chest pain....followed by my left arm 'falling asleep'. My father was diagnosed with ventricular tachycardia at 52..... I'm getting a 48 hour monitor tomorrow!
how are you
Any update?
How s everything
I had a heart attack when I was 50. I'm female and no way overweight. In any case I had 2 stents put into main right artery. My symptom was jaw pain. I don't think this is mentioned enough.
How are you now?
Beautiful! Its really worth listening to you Doc. God bless!
+Vikram Srivastava thanks vikram..these are very kind words and very much appreciated:-)
York Cardiology indeed God bless
Share.it.dóctor.lives..matter
This man has just saved my life
What wonderful information! I have peripheral artery disease And I didn’t even know it until a nurse did a test in my home. I was put on statins, changed my diet which was already just OK to Mediterranean (and) I feel so much better and my numbers are better. My advice is to get a Doctor Who listens like Dr. Gupta and just doesn’t throw you pills or tell you you need an operation. I started listening To Dr. Gupta advice and I’m 72. It’s never too late to improve your health. Aloha
In addition to valuable information, your presentation is concise, straight to the point, no wasted time. Thank you from Colorado, USA.
Such a helpful video. Thanks Dr Sanjay 👍
Oh Mr Gupta you are doing a splendid job carry on your mission for ever thank you
these comments on Dr Sanjays videos are all suspiciously similar and unnatural to normal speech or comments. I firmly believe all the comments are fake, that is the majority of comments are fake.
@crazy world. Why would you think these videos’ comments are fake. I think you’re fake. These are good information from within his specialty and I appreciate them. And this isn’t my normal speech. Normally I’d be cursing you.
Thank you, the best information I have ever received. I've learnt so much from your videos.
I really liked how u discussed about nutrition too. This is a great and informative advice. Thank you
Wow I learned so much in 15 min about sudden heart attacks than years, as it seemed a mystery to many .
Very good explanation and very well illustrated doctor; I am impressed by your simplicity and vast knowledge in a way which even a layman can understand.
So nice of you Martha!
thanks for your comment.It'd mean a tonne if you'd consider subscribing to the channel Martha:-)
Dr. Gupta, could you specifically speak of heart disease in Women symptoms and how it differs from men?
Thank you doc for another life saving video God bless from Belize
The FIRST DOCTOR I've heard explained the importance of taking Statins. Thank you Dr Gupta ❤
Thank you so much doc. I am a fitness trainer and to my shame since covid struck I haven't exercised. Been consumed with covid anxiety. After watching this video, after 10 weeks of fear I'm going to exercise at home. Thank you for an excellent video. Time to live again.
Teri, Your days are numbered and nothing will change the expiration date the Lord has given you before you were born.
Walk by faith.
If you live in faith you will die in faith. Heaven awaits.
Nobody gets out of this world alive but those who will be raptured.
Death is simply a transformation.
Our love for God Yewah and Savior Yeshua puts us in heaven, for those who turn away from Yeshua/Jesus they should fear dying.
@@robinluich6626 all that might be true, but it doesn’t negate our humane fallibilities.
@@robinluich6626 I’m a Muslim and I believe my death is written on a certain date and time. So walk the lands and glorify Allah the merciful and spread knowledge and prepare for the day of reckoning when there will no shade apart from Allahs shade praise be to Allah alone lord of the worlds
Read Walter Russell , The Secret Of Light
I am a malaysian and I c Dr sanjay gupta is one of the best cardiologist giving free advice regarding heart Most of the doctors see money than advised but our Dr sanjay do it for free professional service Thanks a million doctor
Sugar causes inflammation of the arteries -which then causes cholesterol to come and save the day(covers the wound). Why wasn’t sugar mentioned? It’s a biggie.. learned that from Dr Berg❤️
i recently stopped eating ALL sugar. it's been 2months now.
wow do i look different. i feel sooooooo much better. and i can tell my body is just getting used to the new me, so i got a ways to go yet. it's only gonna get better without sugar and carbs.
@@adamisaac4685 Carbs are just sugar so yeh. People don't realise the amount of sugar they ingest daily. They think of only the sugar they put in their coffee or the cake they ate at lunch. That's cane sugar but any carbs and fruits of course contribute to higher sugar levels. Eating lots of fruits isn't great, as with everything moderation is key. Cutting out pure cane sugar you find in biscuits, cakes and similar is always a good thing. Cutting out fruits altogether isn't good as you need that fiber, but binging on fruits will bring in too much sugar. Same with pasta, rice etc cutting them out completely is a bit extreme, but eating them exclusively contributes to high sugar (glucose) levels in the blood.
@@tonyofarrell2775 As the doctor said there is no proper way of identifying calcium plaque, sadly
Because everyone knows sugar is bad. Unless you been in a coma for 50 years.
spu3 I’m not saying ppl don’t know sugar is “bad.” I’m saying, the connection between arterial inflammation & the cholesterol that comes in to “Save the day” from the damage caused by it, is a major factor. No, most people do not know that sugar is a huge factor in heart attacks/cholesterol build up & inflammation in the arteries. Main stream media has cholesterol/clogged arteries portrayed as something that comes from eating “fatty foods.” That’s why I asked why he didn’t mention it. (Considering it’s a huge factor. ) I learned it from Dr Berg.
Thank you very much for these amazing sessions it brings a lot of reassurance to the people,I hope you continue to find the time to help us.Thank you.
I love you, you always make me feel better
Me too
Thank you so much for educating us to prevent from getting heart attacks. Thanks.
Bless you Dr Gupta, you are incredible to our well-being and I thank you whole-heartedly for all the advice you give us. Very many thanks to you
Thank you Doctor, l am blessed watching you this morning
Thank you for your advice I just had a heart episode and everything you said makes so much sense and I need to change a few things in my life thank you again
Benn Mandel
How nice of you to welcome the public to get in touch with you. Thanks Dr G.
Thank you. Agree, doctors should teach us how to prevent chronic disease rather than wait to treat those chronic diseases.
You are correct inflammation is the problem and cause of disease.You could have mentioned keeping well hydrated (drinking plenty of water) since dehydration is a major factor in causing inflammation.
Yes very helpful. It made me realize those who got stents and say I am good now don't realize a thrombus can still occur and cause a heart attack even when the artery that was clogged was opened up with a stent.
Very informative. Thanks for taking the mystery out of something so important.
Thank you doctor! God bless you more.
Thank you for explaining what most of us never really hear or understand when we do hear it. So many important points here that are obvious when you put this all together. I've never heard before that the reasons statins are so powerful is that they are anti-inflammatory ... only that they were helpful to lower cholesterol. It seems like there is an industry of putting out disinformation so that we don't know what the hell is going on and it undermines our ability to act correctly or question the systems in our lives. Why do we put up with this?
Brilliant discussion, thank you.
Dietary intake is one of the most important issues to deal with, modern ‘food’ is so toxic, over 80% of foods found in most supermarkets are super processed and laced with terrible toxins. Eating quality natural food, no more than is required, is so very rewarding, no sugars, no seed oils, only natural carbs with full fat proteins and dairy , but no milk.
One item that was supported in this video was Statins, I’ll take anyone to task over this, unless it’s for emergency use, they have NO place in our bodies, their just as bad as giving insulin to a type 2 diabetic. Our bodies can look after themselves if we just understand the basic needs.
Dr. Thank you soo much for explaining, people can really change their lives after listening to your lectures, it gives soo much in-depth knowledge. May God Bless You
An excellent discussion? I thought I knew everything about heart attack but no, I did not. I appreciate the information, Dr. Gupta!
So glad I found you and now I can share you with others Bless you for your big heart to share with the world
Great information and lot of reassurance. Thank you. Those who thump down must be your colleagues, or old classmates who are still jealous.
Dr Sanjay congratulations for the excellent knowledge and explanation about heart problems.
Thank you good doctor.for your free medical advice
Thank you doc for taking the time educating us on this issue.
Thank you my favorite doctor Dr. Sanjay. God Bless your heart. You are a life saver ❤ Blessings upon you 🙏
Thank you for explaining these important facts , so nice to have it broken down into layman’s terms 😊. Very helpful ☺️👍🏼
Regularly speed walk will prevent strokes and heart attacks. Not smoking as well. Simple really. Exercise is so underrated. We have a body that needs exercise regularly. Even walking daily will do a body good
So true, a daily walk can keep your heart fit.
Thank you Dr for your extremely helpful information. I was somewhat confused by the Statin drug comment. My Cardiologist told me my LDL was 3.3 and that was too high. That the LDL needed to be at least 1. You said the idea of the Statin drug was to reduce inflammation . So if i understand what your saying is, it's not about reducing cholesterol but its reducing inflammation. Then if my LDL according to my Cardiologist was too high, why is he not talking about the benefits of using a Stain to reduce inflammation of the cardiac arteries, instead he is talking about the importance of cholesterol reduction only as a way of reducing a potential heart attack?
This is good. I need to listen twice. Thank you for sharing.
I should not be a candidate for a heart condition such as AFIB and Heart Failure. I do not smoke, I do not consume alcohol, I do not take any drugs legal or illegal. I live in the country and get plenty of exercise taking care of livestock, the garden, and the home. I grow an organic garden. I am vegetarian. I eat primarily organic and fix everything from scratch. I am gluten free. I do not eat any junk food. I do not eat out in restaurants. I study diet and nutrition and am exceeding careful to eat that which is even good for my blood type. BUT, my neighbors drive me crazy ( STRESS) with how inconsiderate they are with not so much now but in the past loud noise they call music, burning trash and polluting the air in violation of the law, shooting guns and fireworks, and not keeping their rotten mutts, nuisance cats, sometimes chickens, pig, goat, bulls, and horses confined to their property. These nuisance animals damage my property and sometimes threaten my livestock and always DISTURB my peace. The rotten, irresponsible animal owners do not pay for the damages done by their animals. Shame on them !! I am pretty sure it was the last dog attack on my mini donkeys that triggered an adverse heart event for me. I nearly dropped to the ground from exhaustion while trying to protect the mini donkeys from that mutt that is a kin to a wolf. That is the very day all my heart issues started. Swelling to the point of edema in the feet, ankles, and legs and shortness of breath. When I did get into the see the doctor I asked for a referral to see a cardiologist. My primary care doc did an EKG and said the test reveals irregular heartbeat aka Afib and a follow up echocardiogram indicated Heart Failure ...if that really was my echo report. It seems my echo was lost within a matter of minutes of the tech doing the echocardiogram and after some panic on her part and that of the cardiologist, an echo they clamed was mine was found. It seems even if you do all the right things to take care of your body, OUTSIDE STRESS can still cause a disturbance.
Many thanks! Excellent video! Very, very helpful! ✨💫✨
Thank you doctor,all your information is very helpful you educate us,very kind of you god bless you
Dr your lecture is very appreciative
A lot of information for heart patient
Awesome and informative. I am going to see my doctor tomorrow.
Only the English can explain things this precisely with no double talk.. Dr. Gupta you are a brilliant man!
You're clearly mad.
I really enjoy your channel. I've learned things about my heart disease that my own cardiologist hasn't told.
Bless you Mr Gupta, you are an absolute Godsend to us all. Thank you so very much indeed for a wonderfully informative video
Thank you Dr. Sanjay Gupta for your advice. Interesting and helpful. Blessings from So Cal. Candee
So nice of you - Thanks Candee:-)
It'd mean a tonne to me if you'd consider subscribing to the channel. Wishing you a happy new year
great video. thanks
thank you!
I found your videos, quite inadvertently, some time ago, and what a delight it has been. They are informative, easy to understand, and not alarming. You inform us on the root of the problem and what to do. I live in the USA where the approach to medicine is primarily filling the patient with prescription drugs; treating symptoms rather than cause. Thanks for the time and effort you put into making these videos. I really appreciate it. Watching them has become a pastime for me; and one well spent. Thanks again.
Another great video....you are my new doctor...thank you!
Thanks, you just shot my stress level up. Now I have to worry about things I can't see.
Who cares , if ure a pussy
" Great presentation"
Job instruction and communication!!!
Thank you for your kindness and especially your time
Heart attack rates drop to 0%
Much Love and Gratitude !
Hi, Dr. Gupta, it's great to see you again 😊, this was as always great and informative content.
I had a heart attack July 1 , 2019. I am 155lbs and no symptoms. Called Ambulance, sent to hospital and had emergency surgery and had a stent. No heart damage. 4 days in hospital. It was hereditary. Crazy. Non-smoker, non-drinker, no drugs. I exercise all the time. Maybe a bit of stress with lousy tenants in my apartments.
@@danskdna8550 🙄
Thank you so much Doctor Gupta. I just suffered 2 heart attacks in the past month and I had warnings like you mentioned. This information you give is life saving!
Find a good doc u trust
Does bcz of stress?
How are you now?
@@Liu-e2q I am doing really well. Thank you! Just had to change lifestyle.
Thank you got more info from you than the docs at the hospital. ...big thank you..
Thank you Dr. GUPTA. The analogy of the car made it easy to understand. God Bless!
I could listen to you say the word "SCHMOOKEEN all day!!🤣🤣🤣🤷♂️👍
Your the best!! Thank you for what you do!!