Still Stretching Your Neck? Do THIS Instead for Vertigo Help!

Neck stretches…not my favorite but if they work for you then keep up with them!
If you want to learn what I do instead, check out this video! This is going to be helpful if you have a stiff neck, are too loose, or you are having vertigo from cervicogenic dizziness.
Need help with figuring out what is causing your vertigo? Check out my free eBook on the 5 causes of vertigo and how to recover through the link below!
www.vertigorec...
If you would like help TODAY, with short, actionable steps on what you can start doing to recover from vertigo or even fix it completely. Check out my free Vertigo Kickstart Mini Course!
www.vertigorec...
The Hidden Vertigo Link: How Neck Dysfunction Can Lead to Dizziness
• The Hidden Vertigo Lin...

[@lyndakersnick4743]

I believe mine is coming from my neck, thank you for the information! I started the D3 today, mega dose, and I think my neck feels better already, hopefully I can get a good nights sleep too 🙏🏻

[@VertigoRecoveryDr]

Glad you are feeling better! Sleep is super important!