Climbing Technique For Beginners - Episode 5 - Hips
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- Опубліковано 7 лип 2024
- Today we are back with Climbing Technique For Beginners , talking about the greatest thing in climbing, hips!
Something I underestimated for years and I see alot of people doing the same thing.
So i want to help you progress in your climbing but also stay injury free in the elbows, this video will do that, so im psyched!
Snap: Eric.Bouldering
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/ nikkendaniels - Спорт
Thank you for breaking down this fundamental movement in a way for beginner climbers like me to understand. I've been at it once a week for about 3 months now, but I'm basically not using my hips, have no flow and am generally having a very tough time of it. Hoping that learning this technique will make my future climbs more accommodating.
Yes! Love these technique videos - looking forward to the next ones!
Thanks for all the serie Eric! Detailed explanations, super useful
Climbers that use their hips more look like they are dancing/gliding on the wall with a really nice flow, so enjoyable to watch :) hope there are more episodes of this series to come ! :D
i will keep em coming :D
please keep these coming I love these! you rock man! thanks
Stoked that you like em ! :D
Could you make an episode about short people/tall people differences in climbing. In my climbing group (we are all beginners) we have a couple of shorter people and a couple of taller people and for the short people obviously problems with farther reaches are usually problematic. For taller people the problems where the holds are all really crimpy and close together so that when using foot holds you end up having a tough time not leaning away from the wall too much. Are these observed differences easily overcome? What can we change about our approaches to become better at those types of problems?
xTobsecretx that’s so cool that your city has a climbing group! How large of a city do you live in- if you don’t mind me asking of course!
@@Renizzle he never got an answer.. rip
@@jacobsmith3925 still no answer
@@WorldWideWebWisdom even now
even now
I really liked this series. I've been climbing for about a year and I still learned something from it. Really the posture for working out was a big help. I definitely shrug my shoulders for a lot of stuff and I'm trying to fix that now. Great video, great channel🤠🤙 Thanks Eric
Thank you for these videos. I just binge watched all of them! I'm new to climbing (just over a month) and already I'm addicted. These videos are very helpful and I look forward to applying them on my next visit (tomorrow). 😁👍🏻
Damn it's been awhile since I delved into the archive. I forgot Nikken ever looked that young!
Its good he talks about combining movements and injury prevention. Good tutorial video mate 👍
Thanks for all the videos on beginner techniques! I just started climbing about a month ago and they've been so useful. I've definitely caught the climbing bug.
thank you for taking the effort to post this. it's really useful.
Thanks for all your videos, they are super helpful and very much appreciated 🙏
Extremely good video series Eric!
It might be useful for comparison to put a scene with the two next to each other.
I could try that and see how it looks for next video for sure, thanks for the tip :D
Hey dude, I second that! Your youtube stuff is really great, thanks for putting the time into it :).
I know they probably took wayy longer to produce, but your earlier tutorial videos did a fantastic job of showing the right thing vs the wrong thing over and over again, and gain a reasonable understanding in one video. I had to watch this one twice to physically see the difference the hip movement made, and the shot angles chosen didn't fully illustrate just how awesome body position is to smoothing out a person's climbing style.
The advice in this video is super useful too, I've been sending your videos to my partner, who's just starting to boulder again, and she has found them really instructive.
Thanks again dude, I hope this comment doesn't come across as too critical, I think your tutorial videos as a whole are very illustrative, even compared to higher end climbing dvds.
Yeah i agree, i had to rewatch this like 5 times to really understand the technique
This would've been really helpful for the shoulder episode too.
Very good videos. Extremely easy to understand for a beginner climber. I love that the episodes are only 5 minutes long. Keep up the good work.
Nice video man! Hips are really important for the flow!
For sure, you have very nice flow btw ;D
Haha thanks, you guys too!
It looks that when they use their hip when reaching with the arm, they’re necessarily accompanying their hip directing with a leg position that is ready to be engaged when their foot lands on the hold. Helps that flow. Cool, can’t wait to try this.
Excellent explanation, as always.
Thank you so much for this! Some of the things seems obvious when you talk about it and show it to us, but I, as many others, don't actually do! Thank you for explaining everything so clearly and making it seem easy! I'm gonna practice all the basics properly now! Especially the hip thing, I don't do that at all!
Eric, many thanks for your videos, really helpful and appreciate it very much!!!
This was a great series thank you!
I started climbing 3 weeks ago at my local gym. Your videos are great. :) Thanks!
More of these videos! They are very helpful
Makes a lot of sense. Thanks!
really liked the way you explained those things! very clear :)
Man this beginner series has been 🔥🔥🔥
These climbing technique videos are gold! Thank you Eric
Awesome series!
After watching the new videos on your channel, then clicking these beginner videos as recommended and wanting to get educated as a beginner. It's crazy to see this was Nikken, as my reference is modern Nikken 😂
Erik, many thanks for these videos! They are really helpful! I am still on the greens and could sense today that I was doing something wrong! Just went through your 5 videos and understood what I was doing wrong and feeling that I might get injured. Thanks once again! Keep up with these excellent videos !
Jag har precis börjat klättra, tack för videosarna! Dom är väldigt hjälpsamma!
I'm a beginner and those were my mistakes. So, form is key, positioning of the hips and feet are crucial especially the toes, the big toe is what is mostly used🤔 I can do this. Great video guys thanks 👍
Your videos are excellent!
Awesome tips!
hey man I really appreciate the begging videos! I've just started climbing and it's hard to find good videos about technique!
Psyched that you like em Joe, keep me update on the progress, i have said that too nearly all of you, im super keen to see how it will go for all of you! :D
Another great video
Nice vid man, not a bad one yet. Keep it up
Are there going to be more episodes, or these 5 are all I need to become perfect climber? :D I remember months ago I was searching youtube and looking for good quality climbing tutorials, since I am self-taught climber and this is my only option to get better, theory-wise. I found yours and told myself how lucky I am. This person seems to know what he is talking about and is able to convey it in an understandable manner. I was happy I found my fountaing of climbing knowledge. Now, after months of no episode 6, I am afraid I will have to go once more into deep waters of youtube to find someone who knows stuff and is not deadly boring. Any tips? I am not going to unsubscribe, I just need some worthy subsitute :D
Nice stuff keep it up!
Thanks for the videos! Learnt a lot and I wish there was more for beginners :D
thanks for these videos! super helpful. could you do one on a stretching routine before or after climbing?
Great that you like the video Eric, great name btw ;D yeah we will make a "what we do in the gym video" maybe we can have time to put it there, otherwise it will happen in not so far away future :D
Thanks!
Hey, Eric. I've been trying to implement your pointers in these instructionals. I've found that tensing your calves really helps me. I'm unsure whether you've already had this topic scheduled for future videos, but if not, I'd really appreciate it: A video where you discuss the best way to manage all the possible types of holds in an indoor climbing gym ( e.g., slopers are always difficult for me and ones where I there are 2 holds right next to each other and you have to pull them apart).
Go Ku my coach always tells my team to tense our buttcheeks as a way of trying to get us to engage our core and stuff 😜
Try back stepping. Turn your foot so that you're utilizing the outside edge (where your 3rd/4th toes are) to rotate your hip into the wall. That way, even if you're climbing an overhung wall, you can stand off your foot without barn-dooring (falling away from the wall) and reach further without needing to move dynamically.
Yesss, improve your story! Some days it's super long abd awesome, other days it's not even there. A lot of people including me really love watching the behind the scenes :D
I will step up my game Zoe! remind me on snap if i forgett to update! :D
Hey,
just stumbled across your channel and watched your Climbing Technique Tutorials. They are great and you're able to explain pretty well what you are doing.
I've got a question though. I assume you are from sweden?! I'm spending my holidays close to Långasjönäs which is in the south-east. You know any place to boulder there? Doesn't matter if it's outdoor or indoor. I sadly couldn't find any kind of information on the internet.
Any chance you could do a video about centre of gravity while climbing? I know you mention it during the episodes, but a whole episode dedicated to it would be very useful! :)
Cool man
hey look its baby nikken
Thanks for these instructional videos, Eric! Really helpful and a lot of good advice even for an intermediate climber! One thing I do miss in the videos though, is side-by-side comparisons. It'd be a lot easier to understand the point you're making if we could see the "wrong" move and the better move at the same time and see the difference. Though the same thing when watching the gym routine video as well, so though I'd mention it :)
Super glad you liked the video and very thankful that you took your time to give me good feedback, i will try this out in the next video for sure, another guy asked for the same thing :) psyched! :D
Awesome! I'm sure you've thought about it already, but how about videos on how to train for and do certain hold types and moves? Like crimps, slopers, pinches etc. Seeing you're focused on how to train with good form and without getting injured, I feel like it could be good advice for a lot of people. Anyways, keep up the good work and looking forward to the next video!
Great advice !! Thank you very much. It would be much better if your videos have the same volume from start to end, I have to turn volume up/down everytime (: but advice in the video is perfect.
He had such flow he could change his shirt and switch his handholds before going on to the next move!
the hips don't lie!
When the episode 6 is coming? great work
Yeah, instructions again :-)
q&a question: what gym your climbing ghm called?
Toaster boy is such a child in this video, funny AF :-)
I am a beginner climber. I have used rentals for a year and I'm ready for an upgrade. Deciding between the evolv Kronos and La Sportiva Oxygym. Do you have advice on which would be a better option?
Hips don't lie!
hips don't lie 💃🏼
I really enjoy your videos! I started climbing recently and I tire pretty fast... any tips for people like me with weak arms and weak core muscles?
i would say just keep climbing, you will get stronger :) but if you find that you want to do it faster, and take abit of time away from climbing, you could go to the gym and workout in there :)
I wish you gave us some exercises to make sure we are using the tips even if too much just so we can feel it you know?
How long have you both been climbing for?
Nice, short video to watch, before hitting the climbing gym today. I will definitly try to move my hips more. Won't be like Shakira, but I try... promise! :D
Update me on how it feelt and the progress you are doin man, promise! :D
Had two good Sessions at the climbing gym. First it felt a little weird to use the hips more. But after a while my movement got a lot more fluid and dynamic. So thanks for the tip...
what do i do about my nasty blisters? im worried about infections and stuff you know. But i just keep getting blisters and cuts. How should i care for them? Thanks for the vids eric :)
Someone told me that blisters won't occur as frequently once I got off of the problems that were very jug-heavy (which usually constitutes quite a few V0 an V1s, I think). Seems to have worked.
Blisters come when you sweat, and your hands start rubbing around. They won't occur very often if you use chalk to keep your hands dry, and also try not to wriggle your hands around on the holds. Accurate hand placement is key :)
If you do get scratched ,cut,or blistered make sure you wash and care for the wound so you don't get staphylcocci infection
which shoes is Nick wearing?
Do you guys know off any exercises to improve foot/hand/hip placement when not at the climbing gym. Cheers🍻. loving the content btw and snapchat is a nice touch.
You can enjoy a little urban climbing on your way to work or something like that.
+ George Bowles For me I just climbed as much as possible. Taking time off of trying hard stuff, and spending an hour or two on 3 to 4 problems just climbing them perfectly and getting the flow, hand and foot placements, and hip movements to be perfect. It's all in the practice :)
hahaha! Did not think that this was a spesific technic. i'll definetly think moore of my hipps next time i'll go bouldering. :)
Sweeet! update me on how it went and how it feelt!
It went really well and it feelt good! I have been bouldering and climbing for a little bit over 3 years now, and it didn't help ass much ass since i did it as a natural movement... but now that i'll be thinking about it in my new problems i'll hopefully make som progress 😊 keep the videoes coming btw watchim them every brake at work 😊
+Jon Andre Rebbestad aah i see! but that sounds good :D super happy you take time on your break to watch my videos man :) thanks for the support! ^_^
Did they guy teach magnus?
is this the last in the series ?
are you ever going to do a 6th episode or are you done with this series?
working on it right now :)
For every one if these videos ive had to either turn up or down my sound
Make sure you lead with the hips when you go to all that effort
Do you have an Irish family member ?
This guy looks like my Latin teacher
I'm so jealous of such an empty climbing gym. Here in Stockholm it's so damn packed with people...
They probably have keys to the gym and go there when it's closed. When the gym is open, it's also really crowded.
It's strength not strenth. not a hate comment.
What is your snapchat name, brother?
What is your Snapchat name?
Great video Eric! I've only just discovered your videos, but they're really helping so thanks!