Hey vibrant ladies😍 This ep is soo timely. Interesting and educative👌 I learn a lot. I'm not on a diet but I exercise every day, not an intense one just skipping and doing some little exercise I love and am always conscious of what I eat. I'm doing it to lose weight but from what I've just learnt from you ladies, I agree that keeping fit and healthy is the main point so am going to work towards that. Thank for this❤
Hey vibrant ladies😍
This ep is soo timely. Interesting and educative👌
I learn a lot. I'm not on a diet but I exercise every day, not an intense one just skipping and doing some little exercise I love and am always conscious of what I eat. I'm doing it to lose weight but from what I've just learnt from you ladies, I agree that keeping fit and healthy is the main point so am going to work towards that.
Thank for this❤
Glad you found the episode enlightening. Keeping fit and healthy really is the main goal. Cheering you on your fitness efforts. Well done! 💞
Is your podcast 0n Spotify?
Yes it is on Spotify. Check out this link.
girltowomanpod.podlink.to/New-Episodes