Added Sugar: 3 Why is added sugar so bad & why do we crave it?

Now that we know more about ADDED sugar and how to limiti it, let's talk more about why it's so dangerous to our health and why we crave it so much.
-------------------------------------------------------------------------
FOLLOW ME FOR MORE FITNESS & HEALTHY EATING TIPS, MY FAVORITE RECIPES, FUN WORKOUTS and… TONS OF MOTIVATION!
Website @ letfithappen2u...
Facebook @ / tannika.engelhard
Fit & Fabulous Private Facebook group @ / fitfabulouschicks
Instagram @ / letfithappen2u
*Ladies... if you're struggling with the challenges of menopause (i.e., weight gain, intense cravings, lack of energy, etc..), my 12-Week Program can help! Contact me to schedule a free call, or visit @ letfithappen2u... for more info. 🙏