@@elka7823 You didn`t train hard enough then. I`m doing 1 set to failure on every lift for almost a year and saw much better results. I`m bigger and stronger than i`ve ever been.
@@agrlklarkemirenpanda660 yeah your bigger stronger is me at my smallest stfu im 230lbs lean i trained TO FAILURE NEVER BEEN A SET WITHOUT FAILURE SINXE 2019-2020 u absolute donut on my first day i went to fsilure
number of my failure sets per week can reach up to 24 per muscle group, but I really feel that I am recovering because outside of the gym I have no activity at all and I eat a ton of food, I see growth but not as quickly as I would like, should I try low the volume?
Fascinating video and great insight. Just phenomenal dedication to build and sculpt a physique which must be jaw dropping wherever you go
Good consistency man
People dont knw how far u can go natty
Lets go bro I believe u natural im natural u can achieve a lot with good genetics and consistency
Nick walker doing 6to12 working sets per week 😅
It’s also a good training style because you really focus on progressive overload and not just getting volume in
nah bro i did low volume for 4 months worst mistake of my life put more volume back again again gettting bigger i regret wasting so much time
@@elka7823 your intensity sucked
@@emcys clown i havent finished a set before failure since 2019 fkin gay
@@elka7823 You didn`t train hard enough then. I`m doing 1 set to failure on every lift for almost a year and saw much better results. I`m bigger and stronger than i`ve ever been.
@@agrlklarkemirenpanda660 yeah your bigger stronger is me at my smallest stfu im 230lbs lean i trained TO FAILURE NEVER BEEN A SET WITHOUT FAILURE SINXE 2019-2020 u absolute donut on my first day i went to fsilure
number of my failure sets per week can reach up to 24 per muscle group, but I really feel that I am recovering because outside of the gym I have no activity at all and I eat a ton of food, I see growth but not as quickly as I would like, should I try low the volume?
Is the video supposed to be 3 mins? Seems like you got cut off mid sentence. Great content tho ty man
how many sets do you do to build up to your last set for you to then go to failure if that makes sense ?
How much money you need for test i will pay for it
W
Do you always need a gym partner to train to REAL failure ?
'Promo sm' 😣
So impressive that u look unatty but I truely believe u are natty 💪