How Much WATER Should You DRINK A Day? Harvard Trained Doctor
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- Опубліковано 3 лют 2024
- THIS Is How MUCH WATER You Should Be DRINKING A DAY | Dr Sethi
In this video, I delve into the crucial topic of water consumption per day: How much water do you really need to drink daily? Water consumption is vital for overall health, yet the required amount varies for each individual. Join me as we explore factors influencing water consumption, practical tips for maintaining hydration throughout the day, and the potential risks of dehydration.
Whether you're an athlete, a busy professional, or simply focused on improving health, understanding your body's water consumption needs is paramount. Watch now to learn how to gauge and meet optimal water consumption levels to support your well-being. Don't forget to subscribe for more health and wellness tips!
Share this with your loved ones! ❤️
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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Public Health Advocate
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For Collabs & Enquiries:
Email: askdrsethi@gmail.com
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For medical consults in California, go to this website to learn more.
www.saurabhsethimd.com
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#water #health #healthtips #nutrition #guthealth #diet #weightloss #waterconsumption
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I drink one cup of coffee a day followed by one cup of herbal tea and maybe two to 4 cups of water through the day. I do take a bottle of water to bed but don’t always drink all of it. I must improve.🙏🏻Dr. Sethi
Very articulate and succint . Thankyou very much . Looking forward to more such content. Would also appreciate if You could make one on how to delay the progress of cancer as much as possible once a person develops it .
This was one of the best videos I ve watched.🙏
Also as an afterthought Jainisn preached this .and still does ..to drink water only from 48 mins after sunrise to sunset . And then again start the next day by sitting down and drinking the water at 48 mins past sunrise .
Also food ingestion from sunrise to sunset only
Also.eating 2 meals.a day called Beashana.or one meal a day called Ekashana. ..no snacking.
Amazing our spiritual scholars and saints knew so much abput health and science that modern science is uncovering these days .Intermittant fasting et al.
We lost the rich heritage of our ancestors somewhere in the race for materialism.
Thanks Doctor.
This was concise, informative, practical. Thank you Sir.
Thank you Dr Sethi . Till now so many confusing theories about drinking water is going on . But your video has cleared our doubts . Will follow your guide lines. Thank you once again. Keep up the good work
Thank you dr for your helpful informations 🙏
Excellent explanation 👍🏻
Thank you doctor!
Great information
Informative video with good edited infographics .
Thank you sir
Well explained Dr. Sethi ❤🎉
TYVM Dr. S. ✨️🤍🙏🕊👣🌎
Dr. Sethi! Simply amazing.!
I have never had such comprehensive information, ever before, on any medical subject.
Thank you Sir!!
Thanks for the kind note 🙏
The video was very informative we are expecting more kind of this in future sir btw can you explain about what is overhydration?How to find it?What are the complications of it?
Thank you, Dr Sethi, for this very educational explanatory video/ post. 🇦🇺 🌻
My pleasure! 🙏
Such breadth & depth of info🙏. Taking small steps to practice this each day. 👍
Glad it was helpful!
Excellent video 👏👏👏 thank you so much for the informative post looking forward to more of such videos ❤
You are welcome!
Thank you so much this is very important
My pleasure 🙏😊
Sir please make a video on lifestyle changes in chronic pancreatitis and food habits
Many thanks Dr. Your videos dispel many myths. Great clarity
You're most welcome😊
Thnk you so much doc for these healthy tips ❤
My pleasure 🙏
THANK YOU SO MUCH DOCTOR SETHI ❤ VERY USEFUL AND INFORMATIVE ❤
Glad it was helpful!😊
Very good. Extremely helpful. A complete account of drinking water and matters associated with it is given clearly. Good job. Thanks a lot. Continue your service.
You are most welcome
Thanks Doctor
You’re welcome
Thiswas really valuable ,as im diabetic,my BUN is much way higher and my s.creatinine is within normal limits .so i think i need to drink lots of water.thanks Dr.
Too good an informative video giving comprehensive coverage of entire water cycle inside the body.will be happy to follow your advice.many thanks
Thanks 🙏
Great and informative
Thanq sir
Welcome
Excellent video
Glad you liked it
Dr. Sethi.....Your video was excellent it took care of alot of questions that l had to ask my Family Doctor....Thank you very much.....GOD Bless You ❤.....
Glad it was helpful! Thanks 🙏
Brilliant! Thank you for this valuable information. You are quite impressive! 😊
Glad it was helpful!
Very informative video. Thank you Doctor for sharing this. Water is very very important
You are most welcome😊
Hey hope you are well. I just saw your video of someone getting stomach cancer and their stomach had to be cut.... I am extremely worried as my mother has been getting stomach pains specifically on the right side of her stomach, additionally unsure what causes it, sometimes it's her eating food, sometimes not eating sometimes it just comes up randomly although every single time the pain starts her stomach swells up. We have met many doctors in India, Kenya. We got her endoscopy done got a sample from her stomach too but the doctors have not been able to point out exactly what it is that is causing this. So far they have said there is Hiatal hernia
Gastric erosions
But nothing that may be causing this pain. The pain has reduced from how much it used to be but I am worried if this is increasing internally. I may not be able to come see you as I am located in Kenya. But any kind of suggestions will help please. Thank you for your time and effort
Great presentation!
Thanks
Great video and advice as always! What are your thoughts on sparkling mineral water which was suggested having been diagnosed with hemochromatosis and alpha-1? Ive been drinking this type for a few months now.
Thank you Dr Sethi!!
Thank you doc
I am also a professional dr in different speciality.
This is a wonderful video to recommend to educate my pts too
Glad it was helpful!
I never drink water for many days but complete water needs with milk and food, whenever I drink even 1 gulp of water my urine becomes extremely clear... maybe because of low sodium... so I include milk instead of water
Very educative and detailed explanation regarding water, many myths regarding liquid intake cleared. Thanks a lot doc
You are most welcome
Thanks Doc
You’re welcome
Thanks for the wonderful video. it's said to drink water after 2 hours of eating since gastric juice is secreted and drinking water after the Meals dilutes the acid.. can you please please 🙏 clarify this ppint
I have been working on this and it is hard! Already I am feeling better from being hydrated!!!! Thanks doc!
Happy to help
Hello! Have been following you for a long time and love your content. It is super helpful for someone like me who is lactose intolerant and has a lot of acid reflux.
You had recommended that consuming fennel tea is helpful for our gut health. Wanted to know if one consumes Fennel tea on a daily basis or twice a day, then will it lead to constipation?
Fennel seeds 1-2 times a day usually doesn’t cause constipation
10q Doctor
Great video thank you, can u please make one on how to offset stomach paralysis with glp1 meds would be much appreciated
You’re welcome
How about consuming hot water vs cold water..?
Good suggestion 😅
Thanks you 🙏
How can I drink 2.5 litr water.
It includ tea and green tea as well.
Naz Canada
Hi Dr.Sethi, can you share the brain wave link in your status again please
Dr.Sethi, what can i do to lower my gut inflammation? Recently, got diagnosed with crohn's.
Doctor when should we drink water after the meal
For a thyroid patient,
How much nuts and seeds are too much or harmful per day
I am having bph
I am.acancer patient and removed my stomach. So after I'm unable to drink more than 1 glass.of wwatet
Hi Dr, i work in Shift and especially on the nightshifts i feel very tired hungry and veryyyy thirsty can you please help me and my major problem is that it is affecting my entire lifecycle.
What can i do?
Thank so much in advance
Hi Dr Sethi.
M from Alyve Health, we look after the wellness of different corporates. How to associate with you for webinar
Hey doctor
How can fix my IBS , I'm suffering from it since last 1.5 years.
For few months i feel that everything is normal but suddenly it starts with an upset stomach and the episode last for 14-15 days of stomach cramps, Diarrhea, constipation and vomitings.
Hello sir ,
My mom is suffering from acidity and gut related problems from the last 8 years . This is a very long story we visited several doctors in India . We had done so many reports . They said there is nothing serious . But after taking medicine she used to be fine . But after a few days the same problem occurred like bloating , dryness in the throat, sometimes dizziness , constipation and sleeping problems. As a Bengali our diet is like daal chawal and fish no dairy food and fruits no bread . Now She is taking three medicines - Nexpro Rd 40 in the morning , meva c and neurobion frote after lunch and meva c after dinner .
Sir I can send you all reports . If you see my DM. Please help us🙏
I have been facing digestive issue since last five years... I haven't been getting poop like sausage it's like no solid pieces... Bt first portion of my poop is little bit hard and rest little watery not fully watery... What should I do????
Hey Dr how can you boost slow metabolism?
Weight training
❤❤😊
Thanks
Hi,
Sometimes I am feel pain in stomach while playing cricket, getting unconscious, can you tell me how I can get relief instantly
Glucose
2 litres withis 10 hours , wow what xan we really eat if we drink this much water, im able to do one and half liters thats it
I just want to make sure I heard that right, after 5 pm to drink 5 oz per hour or 5 oz total till bedtime?
5 ounces Per hour
@@Rtr.AmanJha thank u
@@Anwesha__ its ok mother 🙏🏻😇
Hello Sir,
Good Afternoon!
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Regards
Hey, Not here to waste your time just curious. Do you currently run a private community with courses for your audience?