Importance of vitamin D in Hindi | Reasons of vitamin D deficiency, Vitamin D3, Cholecalciferol
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- Опубліковано 27 тра 2018
- In this video Dr. Varun Wasil (MPT ORTHOPAEDICS) explained the reasons why everyone is deficient of vitamin d. He explained 4 reasons and causes of vitamin d deficiency. Vitamin D is very important for bones and muscles. Vitamin d deficiency symptoms are rickets in children and weakness of bones and muscles in adults and the body becomes stiff and lethargic.
4 Reasons of vitamin d deficiency in everyone:
1. Lack of exposure to sunlight.
2. Low cholesterol level (raw material for vitamin d production)
3. Lack of bile
4. Stress
Everyone is aware of vitamin d test because it is trending and every physician paying attention to check vitamin d levels of their patients.
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Brilliant videos. In a world where doctors are busy pushing medicines without looking at root cause of the problems, here is someone willing to give so much ,easy to understand, information to people. Thank you. I have had such severe knee pain and all that the doctors told me to do in a ‘developed country’ is have anti- inflammatory/pain killers and go for physiotherapy ‘if’ I am covered via insurance. I travelled to India and was treated with some high doses of Vit D that brought huge improvement. Now, after seeing your video,I understand why I was given that Vitamin D.
नमस्कार सरजी ।बहुत ही लाजवाब विडीओ है ।इतनी सुन्दर जानकारी ,आज तक न सुनी और न पढी है । आयुष्मान भवः । धन्यवाद ।
Very useful information 🙏Thank you
Thank you Sir, actually I am also a therapist and practising in a remote area in Bengal, it very helpful for me, I'm always watching your video and applying my patients and getting very good results,thank you once again.
That’s very nice of you giving such compliments. Will surely support you in dealing patients
Dada apni kothay thaken?
very nice explanation...thank you
बहूत अच्छी जानकारी सरल भाषा मे दि।बहूत बहूत धन्यवाद
Welcome
Thanks for such informative videos Pls. suggest vitamin D supplements
Vitamin D is very important for bones and muscles.Thanks Sir
Helpful information sir thank you
Thanks a ton🙏🙏🙏🙏
Thanku dr varun.. For very informative video
Welcome
Very important information di
Iam from Quetta pakistan . Very knowledgeable video. I like your video very much.
.
Thanks
Thanks a lot sir
well explained sir thank you
Welcome
Thanks sir
Very good information Varun...
Thank you
Sir you are you. Really all are valuable for everyone. Thanks that have dr. Like you. Bohot dhyannowad. 🙏🙏🙏
🙏🏻😊
Thank u
Good information
Thank you
Very very thanks sir superb sir plz also make some job vedeos
Thank you very much sir.you have explained very well i this video. I am suffering with same problem . Low back pain with deficiency of vit D i.e. 10.68range. And even i am having problem of loss of Lombard lordosis. Can u advice how to comeout with this consequence.
Nice
Please share info on what are Bile salts, how can one include them in one’s diet and if their are any vegetarian sources of these ?
NYC sir u r osm... Kindly make a vedio on arthritis deformity of hands n fingers...I praised Ur knee pain series of OA of knees n many syndrome.
Sure will make it soon
dislikes r common for their jealous feeling , please ignore it, go ahead with God's grace... i like u very much... u r doing some help to u r society from u r side, it's great thing, God must blessing you......
Thanks 😊🙏🏻
Sir you are looking Damm smart in this shirt.
sir i had gallblader surgery 2 years ago. so i have problem of bile.now i am facing deficiency of Vitmin D. will taking vitmin D from sunlight be effect ?or having not enough bile will cause problem in producing enough D.
Which is the best time to take the sunlight
Dear doctor,
My cholesterol is high hence am not taking non veg and dairy products now my vit d is low what should I take in my diet I only know about mushrooms, can you suggest? Taking sunlight around 45-60 minutes
Mashallah
Sir please tell me does sunscreen cause harm to our health??
How to add bile salt in the diet? On the contrary, I read that bile is produced by liver.
Apko mila jawab??
Very very useful information in this video . thank you sir 🙏
Welcome
Sir vit D tablets kitane useful h vD3
Sir technique ka video bana do
Bile salts kon sy hoty Hain, 🧐bile tou produce hota hai body ma
Sir plez reply muje vitamin d deficiency se left face me weakness dropping hi gai he kya j reversible he
Bile salts k leye kya le?
Sir sunlight direct skin pe expose hogi tab vit D produce hoga?? But sunlight tu clothes ko penitratre kar KY bhe skin Mai penutrate hoti hai AR cholesterol KY sath reaction Kar KY vit d produce Kar sakti hai??
How can we get bile salts in dite
Sir knee se kat kat ki aawaj aati hai to ye bui vitamin d ya calcium ki kami h
Bile salts kaha milega sir
Sir iam 23 years old , I'm suffering from high bp , cholesterol , vitamin d and b12 deficiency . Sir morning weakness also
2 dislikes they need vitamin B.
i mean B+
🤣🤣🤣🤣🤣🤣🤣
Sir meri kidney stones the uski treatment 5 month chali uski vajah se vitamin d kam ho gya to muje koi reports karane chahiye ya suppliment chalu rakhu?
what food we need to consume to increase calcium and vitamin d
Milk,meat, eggs and fish etc
Sir upload videos in English language
IS IT RIGHT THAT DUE TO LACK OF VITAMIN D3, BODY CAN NOT ABSORB CALCIUM?
Jinka bahut jaida cholesterol ,thyroid or sugar hai or ek hand k joint me pbm hai unki treatment kaise kare age 55 hai or female hai
Tanned ho jati h body...wyse me kyse regular aap sun me baith skte ho??
Lack of bile ke liye kya krna Chahiye?
Sir Mera cholesterol aur taryglisrayd nada hua hai phir bhi Mera vd d Kam hai
Sir my vitamin D3 levels r around 7 which is considered as severe deficiency.My age is 40 yrs.My back pain specially near shoulder area used to pain a lot and that pain shift to waist.I even suffer from slip disk(sytica).I took tablet (1 tab for 1week) i.e I took 10 tablets.Now I feel pain free but still i feel all my muscles r very rigid and fix.Plz help me in overcoming this prblm.Thank u🙏💐
Sit to sun and do an ex ray of ur body part hurting take supplements for vit d and eat peanut butter
I have the same problem ...mai bahut doctor's ko dikha chuki hu
Sir Mera vitamin D 16 tha. Kia ye Sahi hai wrong
Please make a video on Achilis tendon
What you want to know about achilis tendon?
Hi,
i am having pain in ankle just above the heel. Dr thinks its is related to achilis tendon inflammation.
How can I reverse the inflammation and strengthen the tendon. The pain aggravates after playing badminton. Pain started 4 weeks back and reduces on rest.
You can take online consultation appointment and you can call and get your solution. Just book appointment be email us at dr.varunwasil@gmail.com
Sir agar dhup mein exercise kiya jaaye aur Pasina nikal Jaaye to Sir vitamin D mil Jaega na.
Sir, who is allergic to Uv, how to take it from
Bile salts
Meri 13 yrs ki daughter ko knee me prblm thaa check karaya to RICKET pata chala, plz help ki kya karu? 😭😭😭😭😭😭😭🙏🙏🙏🙏🙏🙏🙏plz reply🙏🙏🙏🙏🙏🙏
Sir please send videos about A S
Will make it a video on Ankylosing Spondylitis soon
I m big fan of u .u r the best sir nice video
Dear Varun sir,
At the onset, please take my bow for your absolutely brilliant endeavour to explain everything in such details. It has been very helpful for numerous people like me. Besides, I also learned many a thing & applied them on my patients (am also a Physiotherapist) and undoubtedly the outcomes were splendid.
Eagerly waiting for videos on RA, SA, Bell's Palsy, Cerebral Palsy, Baker's Cyst, Popliteal Tendinitis, Hemi/Quadri/Para plegea.
Hope we will get a chance to enrich our knowledge & help people to live a better life with your videos soon.
With love & best regards,
Suman
Sir... Mera cholesterol high hai... Aur Vitamin - D ki deficiency bhi hai... Aisa kyo sir???
Because vit d is made from cholesterol in the skin on Sun exposure. Get more sunlight
Sir ji morning me ya evening me baithnaa kab btaa sakte hai
Goray ho to morning wrna afternoon
Me ladki hu.age 30 he.Mera 25-hydroxy vitamin d 8.22ng/mL he.to kya ye sahi he.plz bataye.
Very low
@@mukeshtiwari4167abi 7 month baad 54 huva he fir bhi bone pain he
Mera cholestrol high tha doctor ne 3 maah statin chaloo karae or oil white read meat sb band krwaya 3 maheny bad cholestrol check kraya to 103 cholestrol or mujhy vit d ki kmi hogae fatigue arms pain...ab mai 200000 iu vid d3 k drops pee raha hon her week main 1..lekin ab b main fully recover nahi hoa.
मेरा लेफ्ट शोल्डर जाम हो गया है हिलाने डुलाने में भी बहुत तकलीफ होती है कोई काम नहीं कर सकती हूं मुझे सर्वाइकल का प्रॉब्लम है क्या करूं बतावें।
My left leg pindly stif and pain
धूप मे बैठनेका समय कोईनसा अच्छा रहेगा
Thanks sir
Thank you sir