How to treat Vitamin D Deficiency Naturally? (WARNING SIGNS)
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- Опубліковано 20 тра 2024
- This is why people suffer from Vitamin D deficiency.
0:01 - The most important factor governing deficiency of Vitamin D
0:15 - Why Vitamin D deficiency is rampant in India?
0:48 - What is this video all about?
01:20 - How Sunlight is the ultimate nutrient?
01:48 - What is the major reason of Vitamin Deficiency in today's generation?
02:17 - #3 Practice to harness the sun's miraculous energy and get Vitamin D in it's purest form
04:15 - #2 Practice to harness the Sun's divine energy and cure oneself from diseases
05:40 - #1 Practice to harness the Sun's healing energy and enhance the way your brain function
07:18 - Video Partner - Mamaearth
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Music Credits : UA-cam Audio Library
I wish you good health.
Fit Tuber - Навчання та стиль
Pranatoshmi diva-karam 🙏
(I give pranam to He who creates the day)
Vivek please noni juice pr video bnao
Sir make a vid on body hair removal at home
🙏🙏
Superb video fittuber! I've watched the sunrise many times and been practicing suryanamaskars and it really feels good and gives a good start to the day. But knowing the ayurvedic science behind it plus knowing about benefits of drinking sun charged water etc. was a lot interesting and informative. Keep making such videos👍
Vivek Bhai video on improving eyesight
My gums had been bleeding for more than 10 years. Doctors could do nothing .you cured it in just 10 days by oil pulling. Vivik u r beyond imagination.u r fabulous. U r fantastic. U r the greatest
I too will try oil pulling. How do u do? Coconut oil one spoon swish for ten minutes? .
I used to do it before
Bro.is it effective?
@@rahulchandran5672 yes bro
It is very effective. 4th day u will feel the difference but keep doing it for as long as it is possible
That is a classical vit C defficiency
Need this kind of reviews..
We all know that India was rich in every aspect of life and the knowledge about everything..
But we fail to rejuvenate it..this man is doing that.. great appreciations for him..
India and Pakistan are one till it got divided. 🇮🇳 🇵🇰
@@nylakhan5658 Yeah..is knowledge is bound less..I agree...
So good to hear as well as see the video, for clear understanding!
Thank you for this video!
Millions of eyes are waiting for video on improvement of eye sight .
Yes we can get rid of glasses
I had myopia R 4 Diopter L 4.5 Diopter, after a month of my vision restoration journey, my Right eye now is at 3.75 D and left 3.5
Search Endmyopia.org and Learning with mark Warren for the techniques
All you need to invest is your time👍All the best
Soon!
@@harsharaibagi240 how to use the website, i visited it but it asked me a quiz and they are like nothing but review and reports stuff. Please tell me how to use the site
Temple shown at 1:34 is at my place Trivandrum 🙂
True
Seeing some of your videos I finally conclude that this man will bring the dream of Rajiv Dixit sir come true ..the dream of making Indians aware of the greatness of their ancestors ...whether it would be Ayurved or 'ANY' other field..
Very true
Rajiv Dixit kon hai?
@@abhishekmohan2594 Rajiv dixit was a socialist person who was conducting free seminar about health in which we need not goto hospital.
Hi Vivek,
I love the content you share. God bless you for contributing your knowledge
I have a request, please do make a video on joint supplements available in the market and what is actually good.
Looking forward for this
Thanks ☺️
Amazing..the conplex topic is demystified! Thanks!
Who wants a video on glutathione and its side effects press the like button then...
Glutathione helps with liver detoxification, and removes free radicals so it's good for you.
For me it's not Fridays
They are vivek' day.one like for the health minister.
Every bones in my body were so painful but u cured it in just 15 days which many doctor s were unable I'm heartfully thankful to you forever
Hi ma'am please say me how you cured it in 15days. Please reply me waiting fur Ur reply
@@induking5328 even I want to know
Can you tell me how you cured it in 15 days plzz tell me
@@induking5328 actually I was having calcium difficiency which no doctor recognized they were juz giving pain killers n sending me after knowing this vd I got to know my deficiency n I consumed calcium tablets
I live in Germany and I experience many of these symptoms, I am desperately waiting for sun to come out and practice everything you just said!! I thank you from the bottom of my heart.. I am going to post one more comment after trying this
Have you tried as suggested in the video?
For peoples Ghee is just a thing.
But for fit tuber including us: it's a magical thing that special gift to human from God 💓
Market me jyadatar nakli h
Ghee ankh me dalne ka baat pehli baar suna. I hope it works.
The quality matters, 'grass fed, organic, preferably from A2 cows, traditional bilona method, made from hand churned curd, not from cream'. It's hard to find such quality Ghee locally. Is Amazon is trustworthy in this case? I don't think so...
Nobody in the world talks about ear health, I was wondering if you can show Something us for this
listen to low volume music
Yes
Even I asked him many times on this topic. But he didn't notice it. Hope he will do a video on this soon
Yes. There is much to tell. Although not sure how many of you would be interested to watch it.
@@FitTuber I think everyone is interested in all of the videos of whatever topic you choose because you you present nicely and they are always useful 😊
Your presentation is very crisp logical and specific and covering all apects of the topic.thanks for giving practical and useful information God bless you
P.s if you can address in any of your videos the gap between drinking water and pranayama and pranayama and breakfast thanks
You provide so much value man, vivek mittal is the unsung hero of today's food and fitness world
5weeks ago ;almost 40days ago in your comment box someone asked you to make a video on improving eyesight and i replied him about this indian ancient ground breaking sungazing technique , big thanks to bring this topic up ,was waiting for so long as it is so so powerful nd so many people are not aware of it and that healthcare companies tried for so long to keep away this free indian ancient technique from public
Directly or indirectly you are helping many of us, spreading these kind of worthy knowledge is appreciable, brother keep up your good work,god bless you
Best videos. Very down to earth. Too good. Vivek keep up the good work and change the habits and thoughts of us humans all over the world and make us realise what we are missing from Nature. Keep it up
Sun essentially performs lasik and makes your eye sight good. Incredible wow
7:05 take a screen shot & read
2:19 sun bathing do surya namaskaram & pranayama from sunrise to 9:00 am before sunlight to get max of vit D
4:17 drink sun charged water for increased energy levels & get rid of lethargy
5:40 do tratka or sun gazing if drowning in depression(for me)
6:52 benefits of tratka
7:05 spelling mistake for uncomfortable u have typed comfortable
Thank you for this comment
Hi Vivek, Can you please make a video of gaining vitamin D in cold countries ? I am following all eating habits of ayurveda. I have learned many things from your videos. I live in Canada so due to lack of sunlight I can't get vitamin D which is essential for the body. Is there any other options for getting it?
Bless you gentleman
thnkkkkkk u sooooo much dear
Thanks for sharing so much details....warm hug 🤗🫂
Your video is a Big relief...One Of the Sensible things i find in Internet. Keep It Up
thankyou soo much for sharing with us ur knowledge.
I loved wen u showed the footage of "drowning in depression" 🤣🤣 u r an actor
me too. although being in depression is not funny but he acted that way it was looking funny only. now a days in all his videos his acting is super 💯
As Awesome video as you do always ... Outstanding information about sitting in sunlight and vitamin D.. well done Vivek 👌👌👍👍
Make a video on " Hormonal Imbalance "
Yes...
Yeah
Hormonal imbalance is caused because of milk.
Stop drinking milk and you won't suffer.
@@divyshah9467 shut up. Get your facts right kid
@@divyshah9467 Watch detailed video on Milk by Fit Tuber
Sure ya dev ko pranaam aur aapko bhi mere bhai for the great lessons given to practice for a better life and living
Thank you buddy Vivek.
You always inspire me by imparting useful information.
No matter how serious the topic is..I get laugh when u show some actions like jumping, running .. n here the expression of depression 😂😂 ..
Keep going nice one 👍
Same here
😁
Exactly🤣🤣🤣🤣
Critic Ss even the happiness expression 🤣
😂 good
Sir literally you do so well in every video we are blessed to have u in our country doing well being for mankind
Hi Vivek. I am associated to your channel for last 2 yrs. You are awesome. I have made many mindful changes in my lifestyle bcoz of you. Thanks dear
You are the best ese hi natural video bante rahiye or india ko acha karte rahiye love your video keep it up
Thanks a lot sir 🙏 I have seen a great changes in myself because of You. Thank you so much...
Thanks Vivek for all these informative video...you are bringing back the knowledge which was written in our India scriptures centuries ago.....
Your followers will be highly benefited! 👌👍❤️
And I'm gonna try Mama Earth's Onion oil for sure...thanks again 🙏😊
Thank you for this wonderful information 🙏
Hi vivek. I have been enjoying your much valuable content for a year now. I can't thank you enough how much you have improved our lifestyle. It will be very helpful if you can tell me if I can heat up the suncharged water in the kettle as we live in cold conditions. Your response will be much appreciated. 🙏
00:20 And the oscar goes to Fit Tuber 😂😂😂😂
🤣🤣🤣🤣🤣
ha ha ..if there is something he should improve in that video is his acting skills :)
Also eat oranges and carrots and some Almonds, they will enhance the vitamin D absorption and will give additional nutrients required for mamximu benefits with vitamin D.
Eggs and fish!
VitaminD3 is we got only through sun light only... No substitute in. D3
Always grateful to you for all ur tips n ideas.
Thank you so much....amazing and wonderful, very helpful video
Please make a video on best to worst whole wheat bread in the Indian market.
Also on whole wheat flour
I really love the way you explain everything.
Good job bro. Keep it up 👍 Millions of people watching your channel. Your contents are really useful for them.
Sunbath is super amazing. Thanks for sharing such great knowledge. Thanks a ton from the bottom of my heart for transforming our lives. You are gem of person and ur videos are super amazing and full of life changing knowledge with true reality. May God bless you always with good health,peace and growth in all aspects of life and strength for inspiring millions of lives. Keep shining🌟 Thanks again Vivek Sir.😇🙏🙏🙏
There is no replacement for fit tuber and vivev bhai who else agree.
HI Vivek! I've improved a lot by watching your videos and cannot thank u enough for it! It'd be great if you could cover the facts for optimum ear health. Thanks in advance :)
Oh it was so so useful. Will try to do it. Thx Vivek. 🌷
you are a genius...Every message u give is so informative.. Thanks a lot ....
Perfect Combination of Ancient + Modern Science on Sun energy. Big thanks, for telling us the insights. 💐💐💐
Agree. We live in a European city. It's really depressing here without sun. Also vitamin d deficiency, mood swings, B12 deficiency. Never realised when was in India that sun is so important.
Exactly
Here in India we worship the Sun
@@chitrauttamsingh825 right 👍
@@abhipatel2002 u r just trying to take her no 😂😂
Feeling proud Indian 😁
Thank you!!! Your videos are helping many people!!!❤️
Thanks for this knowledge 🙏🙏
The only chanel where i get to learn something new for living a healthy lifestyle in each and every video thank you fituber
You are one of the most well researched UA-camr! Thank you for providing genuine information. It's so very helpful! Can you please please make an intensive video to fight depression? Please reply..
Seriously thanku so much for this video🙏 u r the best
Even before the blood test is getting done i started treatment on myself the same as you said in this video..
And no wonder the blood test report also pointed out the same.. where Dr proscribed suppliments for vit D
But now know how to cure
More more more happy ☺️☺️
Thank you is just a small word❤️❤️
Excellent Video 👍 Vivek Bhaii , my Amma From my childhood,she recommended this Practice everyday when I'm at home or Anywhere possible...😊
Thank you so much for posting this video❤️ I was finding about this topic everywhere but there was no sufficient information about this topic until todya😉
Your vitamin d decificiency got normal?
Thanks. That was very informative.
Thanks for always giving precise informations :)) God bless you :))
Avoid the negativity Sir, you are doing a wonderful job👍🏼
Make a video on premature greying of hair and it's homeopathy medicine
6:18 this type of sunrise(6:40-6:45am)/sunset(5:25-5:30pm or 5:40-5:45pm) is visible clearly in india during dec,jan,feb months only. Of course it is the best time to do tratak kriya. In other seasons u can do lamp tratka in a room.
ॐ श्री साई नाथाय नमः |
Ram krishna hare🕉️🙏😊
You are doing an excellent job for human development. God bless.
From childhood to till date my grand father always suggest me to stay in sunlight specially in winter
Hi FitTuber... Thank you so much for enlightening us with your health research...Kindly post a video on vegetarian sources of VitaminB12 with daily intake suggestions ( quantity of each source to be consumed daily in order to fulfill the requirements)
Yeah even I too want that
Yes agree ....pls make it on that
Brother, thanks for very useful videos. You are so humble and down to earth. I wish you alot of success in the future. 😍
Great video Vivek..thank u so much for the valuable information..😊😍😍👍👍
Make a Video on Weight Gain plan for Teenagers!
Nice Video Sir!🔥
Keep Going!
Thank you so much Brother.. I was suffering from depression from past 5 -6 years .. lots of medicines also failed in curing my disease.. But sunlight will surely cure my all disease.. thank you 🙏🏻🙏🏻
Hi I m suffering from vitamin d deficiency so what I do..which time absorb sunlight
Have you got cured from vitamin d deficiency?@@harshitaharshu95
You do take your job seriously... Enacting all possible information. Thumbs up to your serious information and entertaining acting ☺️
🌺I am amazed by the detailed information on the subjects you talk about…awesome.. Helpful, very helpful!
5:20- He got so much energy that he started to jump over benches🤣
Fawk 😂
Watch it fast forward 😄😄
He is better than you
😂😂😂😂
😂
I was counting minutes waiting for the video.. finally it came. I am suffering from lack of vitamin D and was hospitalized last month. Hopefully this video will help me.
How are you now
Thank you so much for this important information
Thankyou sir for this useful information
I want To Know Your Method Of Research, How Do You Research Any Topic With Such Detailed Information ?....So Much Of Respect For You 🙏
*Bro there is good news* ...😃😃😃
My health is improving day by day with the help of ayurvedic medicines ...........
_For health tips i always prefer these 3 youtube channels_ : -
1. Fittuber
2. Satvic Movement
3. Beer biceps
🤟🤟🤟
*_And combination of these three is the best_*
homemade solution this channel is for health subscribers around 7 million
I'm a subscriber of the first two channels you mentioned.
Brilliant people out there, helping people live better...
😇
Satvik movemnt is amazingg
Your every video is amazing and helpful as you are. ❤
Thanks.Good solution.🙏🙏
Sir your way of speaking n your personality is so sharp that even I feel bore I always watch out your video for entertainment 😊
Plz consider making an infomative video about the eyeglasses lenses , brands and products in India.
Tq so much for the information
Hey Mr. REAL FIT Tuber Vivek, thanks a googol to the power googol, for this amazing information. I knew about sunbathing, but being a girl it was always a concern. But now, just because of you, I got to know the other two best ways of absorbing the sunlight, which is actually implementable. Also, I am going to prepare a PPT on this and share this information with my colleagues too, along with your and your channel's name.
I always knew this, have been doing it for so long by applying oil and absorbing sunlight during sunrise or sunset. It heals you miraculously specially if you are heavy gymmer but never knew about this water thing gonna try it for sure thanks brother 👍
Which oil did u use?
Sir make a vid on unwanted hair removal of body at home
Importantly on face
Specially in gential areas
Bhai Kat nahi sakta Kya😂
Bhai tumare sirf jhant ke baal hi aate h kya
@@gouravkheterpal3842 youtube pe search marlo bahot videos ya waxing karalo jda h to
Your Wisdom Is Priceless....Respect 🙏
Thanks for explaination
Thanks a lot Vivek for finally acceding to my request for Vitamin D video.
There is one issue though... You have told that Sun bath should be avoided between 11 to 3 PM. However I have read that's the only time you can get Vitamin D from UVB rays.
Can you clarify here?
please make a video on vit c and iron!!!! please!!! my earnest request
Really helpful Vivek garu
Thank u sooo much....you are the best....👌👌👌👌 Very useful information...
Wanna meet you dear
Should make video on every vitamin and minerals natural ways to get
Hi sir very well explained....Thankyou...
Thanks so much for your content
Hi Fit tuber, I'm living in Saudi Arabia, Is the time you mentioned for Sun bathing is same for this region also..because so many people saying here from 10am to 3 pm is the best time..kindly clarify
These are the detailed video everyone needs💥💥 . One like for him👇
U r doing great work hats of to u..👍💯
Your videos are highly informative & backed by scientific knowledge. Thank you for bettering our lives. Best wishes always