Sir mai gym 3 se 5 mahine me ja ke body ko fit kr leta hoon or fir gym Jana chhod du to 1 month ke ander ander body fir se phle ke jaise sookh jata hai🥺🥺
Sir, I think I got the solution for my increasing belly fat. Thanks a lot. I will listen to this video as much as I can and implement your suggestions. Thanks again.
yatinder sir jab ap kuch smjhate ho na mei pure dhyan se sunta hu jese mera koi bdaa bhai mujhe smjha Raha hai ...bhaut ache ho bhaiya ap , love you so much ❤️ lot's of support for you always!
I can’t stress enough how helpful and informative all your contents are! Thank you once again. Could you please suggest me some routine to work out as I work night shift, and my sleep is not really regular. I’m not fat, rather skinny fat and trying to lose the tiny belly fat I have! I’d like to express my gratitude again!
I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.
Bhai aap ke Videos dekh kar maine Gym jana shuru kiya hai. Thank you for all your Videos and tips. Requesting you to please make a Video on "Use of all Gym Equipments". Thanks in advance. Love & Respect from Hyderabad.
🔘 Please make the video on exertion headaches due to lifting especially in leg workouts.🙂 I have been suffering from this and don’t know how to over come.
@@pyasa8322morning running 5 km daily and evening gym with hard training and calory deficit of 600 calories.... I lost 6 kg in one month.... Three tip 1) quit refined sugar 2) drink at least 5 litre in a day 3) eat more fruits
Thanku sir ma 8 month sa gym ja raha ho Farq nahe pada ab jo ap na btaya ha ma osa serious ho Ka krun Ga result ana pa ap ka wapis a ka shukrya krun Ga thank you very much
Thank you Bhai ji lockdown me mene aapko fallow karke achhi body banai thi six pack bhi, par ab mujhe lipoma ban Gaya hai poori body me 100 se jyada ganthe ban gayi hai please koi solutions batayen 🙏
Follow these tips to loose belly fat 😊
Video achi lage to 1 like kardena ❤️
Sir mai gym 3 se 5 mahine me ja ke body ko fit kr leta hoon or fir gym Jana chhod du to 1 month ke ander ander body fir se phle ke jaise sookh jata hai🥺🥺
Thank you sir, meri mummy har time bolti rehti hai "biceps to bana liye, pet to latka pada hai tera." Bohot jarurat this is video ki 😭🙏
@@enchanted69ha to hoga hii na bro
Oky guruji👍🙏
Din m kitni baar lena h sir ye drink
90% लोग इसको सोते हुए लेट के देख रहे 😂😂😂
90% nahi bro 100% 😂😂😂😂😂
🤣yes
Yes bro😂
Hum to bethe hue dekh rhe he 😂😂
Me bhai hag raha ho
Guruji... Right video at right time again... Maine abhi abhi 300-400 calorie deficit chalu kiya hai... Thank you
Good 👍
Did u loose weight?
Thanks ❤
Sir, I think I got the solution for my increasing belly fat. Thanks a lot. I will listen to this video as much as I can and implement your suggestions. Thanks again.
Good 👍 try these and let me know agar kuch benefit hua ya nahi…
As usual Great Content, best part is No Pro Abs Exercise focused Tips but relevant to logic and Facts .. without Non sense and Time waste words.
✔️🤗
Ooooooooooooooooooooo
Finally our old yatinder sir is back ❤
Finally 😊
Your mind is old
Old hogye to old hi vapas aayenga na young thodi aayenge 😂
@@YatinderSinghOfficialu were always there 😊
What you mean it
Best trainer in the world ❤
This is called super informative content from a trusted person thank you sir 🙏🏻
Radhe Radhe❤
Radhe Radhe
After many days bhaiya back with his real content ❤❤
सर बहुत बहुत शुक्रिया ...मेरे सारे doubts clear हो गये👌👌
❤ Thank you SIR 🙏
Very very good video
Ek aise youtuber ho aap jispe aankh much vishvas karsakte hai ❤
Thanks 🤗
Gurjar always help others proud of you sir❤
Hindu banjao gurjar jaat mai baate mat raho
yatinder sir jab ap kuch smjhate ho na mei pure dhyan se sunta hu jese mera koi bdaa bhai mujhe smjha Raha hai ...bhaut ache ho bhaiya ap , love you so much ❤️
lot's of support for you always!
Can't appreciate enough! Thank You Sir!💛
ua-cam.com/users/shorts9O8kCirjVtE?feature=share
Gm🌺Usefull tips ! Thank you so much!
I loose belly fat and 6 KG weight in 45 days with help of these tips. Useful.
Abe chutiye 1 month pehle to video upload kiya hai bhai ns
Ek no bhaiya mja agya..
Weight loss krna h..
. Ese hi laabhdaayak gyaan dete rhe❤
Absolutely useful and relatable! Thank you
Aap bahot acche se samajate ho thank you sir. Pure hindi ❤. Baki sab trainer english me jyada bolte hai 😢
I can’t stress enough how helpful and informative all your contents are! Thank you once again. Could you please suggest me some routine to work out as I work night shift, and my sleep is not really regular. I’m not fat, rather skinny fat and trying to lose the tiny belly fat I have! I’d like to express my gratitude again!
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😅😊😊😊😊😊😊😊😊😅😅😊😅😊😊😊😊😊😊😊😊😊😊
Good evening... Thank you
❤️
Sir please make a video on how to manage workout and studies
Just go 45 minutes in gym and balance your diet with good nutrition and balance protine in every meal
Best UA-cam Fitness Channel lots of love from Pakisan
Thank you!!
Very useful video....thank u so much Sir....💪💪💪
I am talking about my journey, losing weight felt impossible! I often take care of my
body but it was not giving me any results. Finally, I realized that my diet was the
villain. I barely have any protein or fiber in my food and I was eating sugary snacks
loaded with palm oil that left me wanting more but affected my body. But finally, I got
to know about my weight loss hero which is Alpino Chocolate Oats and peanut
butter! This combo is a total dream, the high protein keeps me feeling full and fueled,
helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part
is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like
hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's
the perfect solution for anyone who wants to lose weight without sacrificing taste
buds.
Very well said.. to the point and 100% effective... great work brother 👌🙏🫡
Love from Nepal sir❤🇳🇵
Sir any substitute for Parsley ?
because this is not available in my city's vegetable market
Its dhanya in Urdu am I right ?
No parsley and coriander both are different herbs
Singh sahab the great very informative and knowledgeable vedio liked it will follow INSHALLAH ..... love and support from Pakistan
Amazing tips & advice thank you so much sir ❤
Yes 👍🏻 7 month 8 kg lost my weight my friend is very happy 😁
We love your suggestions.
Very helpful sir❤
YOU ARE BEST!!!! Greetings from CANADA
most needed video thank you 👌
Best video Sir thank you so much 😊💪✅
Thank You Sir ❤Much Informative Content ❤️
Thankful to you from kashmir..
Your big fan sir......
Pls post videos regarding wheat vs other grain.. Also do post foods to consume and ones to avoid during day and night 🙏
Bhai aap ke Videos dekh kar maine Gym jana shuru kiya hai. Thank you for all your Videos and tips. Requesting you to please make a Video on "Use of all Gym Equipments". Thanks in advance.
Love & Respect from Hyderabad.
Always a great teacher ❤️❤️👍👍
Thank you for good advice with fully described ❤🎉
🔘 Please make the video on exertion headaches due to lifting especially in leg workouts.🙂 I have been suffering from this and don’t know how to over come.
You need to see Doctor.there are various reasons for headache….
Bahut bahut bahut help full videos h❤❤❤❤❤❤❤❤❤❤❤❤Thanks. Sir
Kal se ye exercise karna he..😂😂😂
Tu hasta hi reh jaayega bhai !! Ek din khud ke upar hasega 😂
Mai to 2 month se kar raha hu 😁
Can i use dhaniya instead of persley😢
Sir i lost almost 5 kg in 3 months now my weight is 69😊
Only 5 kg... I lost 6 kg only in 1 month
@@Podcastfun786kese 😮
@@pyasa8322morning running 5 km daily and evening gym with hard training and calory deficit of 600 calories.... I lost 6 kg in one month.... Three tip
1) quit refined sugar
2) drink at least 5 litre in a day
3) eat more fruits
@@Podcastfun786kese bhai
@@Podcastfun786how...??
Namaste yatinder Bhai. Bhai hm abhi weight loss ki journey start kiye h. Aap kuch evening snacks ke idea de dijiye for weight loss.
1 viewer 1 comment. Haa bhai aagae apne jese ke comment dekhne
Proud to be a Muslim❤
No one asked
Chal bhag katuwe😂
U feel proud
To be a
Cancer
Of humanity?
😂😂kaha kiya bolna hain eh sikh le pehle
😂pucha tereko?? Laden ki bacche
Nice job 👍🏻. 🌹🌷From Pakistan.
Superb Yatinder Singh jee. Absolutely logical & useful.
Thannks for info... Is it good to drink raw palak ?
Best vedio in youtube on weight loss..thank u sir
Sir lekin vo drink kab pina h before gym or after gym or at morning. ??
फिजकल ऐकटिविटी चालु करने से पहले कोन सा मेडिकल चेकप करवाना चाहे। योगेन्द्र सर। उस पर योगेन्द्र सर एक विडियो बना दिजये सर।
Same question
PPL and Bro Spilt per ek video plzzz.....
Konsa better hai.....
Sir . parsley ke badle kiya add karsakte hai? Bangalore mai nahi miltha hai .pls suggest 😊
Thanku sir ma 8 month sa gym ja raha ho Farq nahe pada ab jo ap na btaya ha ma osa serious ho Ka krun Ga result ana pa ap ka wapis a ka shukrya krun Ga thank you very much
Thanks a lot.. Brother
Very informative and useful..thank you
Sir, at what time juice is to be taken?
Morning with empty stomach or in day anytime
Yatinder ji aapne jo 3 years ago first day at gym workout pe video di thi woh workout kitne din tak follow karna hai plzzz bata de
Take love ❤ from Bangladesh
Useful information, nicely explained
yeh hai sanskar ke asal hero
thanq bhai
Thank you sir ji 🙏
बहुत सुंदर जी
Thank you Bhai ji lockdown me mene aapko fallow karke achhi body banai thi six pack bhi, par ab mujhe lipoma ban Gaya hai poori body me 100 se jyada ganthe ban gayi hai please koi solutions batayen 🙏
Thank you yatindra ji
very informative vid . Thank Sir. but Sir how calories to be measured on a daily basis
थेंक्स भैया 👍🏻👍🏻👍🏻
Sir, agar parsley na available ho to kya hari dhaniya use kar sakte hai 😊
Love you bhaiya ❤❤❤❤❤❤❤
like always Superb info 👍🏼
much lov and respect from Pakistan ❤️
Thanks for these tips.
When do you want the drink to be had?
Mei bhi ❤
Thank you sir👌👌👍👌👍👌💐
Sir aapke samjhane ka tarika best h
Hello sir. Sir ek sawal hai ap se ki Gainacostai keise khatam hota hai 🙏🙏🙏🙏🙏🙏
Very Informative video 🙏🙏
Osm sir nice इन्फॉर्मशन 👍🙏
Informative Video Thanks ❤
Really very important information
nice video ❤
Kiya diet my rozana rat ko tura chicken ly sakty hai
Thnks bhai❤
thanks for giving correct information
❤️❤️❤️❤️
Good Information...
So Thanks
हर दिन अच्छा खाना ही हमारे शरीर को हर दिन अच्छा रखेगा ✅
Sir parsley juice daily consumes Krna hoga
thank you so much sit ji❤❤❤
Thank u sir Really you change my life respect vire dilo heart ❤️ touch Tuhadi video France vich Gore vii follow karde te workout top ve tuhada
Acha ji gore vi 💕
Thanks for your kind words 🤩
Thank you sir
Plz advise
Tra or coffee ofcourse without sugar but with milk liye to koi issue hai??
Ya only black tea or coffee hi lena hai
Sir mashallah ap bouat handsam Nd good looking hain
Or ap ki har vedio super hain or bohat Kam k......
thanks for the tips sir!
Please,tell me the time of Parsley Drink.