Sir mai gym 3 se 5 mahine me ja ke body ko fit kr leta hoon or fir gym Jana chhod du to 1 month ke ander ander body fir se phle ke jaise sookh jata hai🥺🥺
I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.
yatinder sir jab ap kuch smjhate ho na mei pure dhyan se sunta hu jese mera koi bdaa bhai mujhe smjha Raha hai ...bhaut ache ho bhaiya ap , love you so much ❤️ lot's of support for you always!
Thanku sir ma 8 month sa gym ja raha ho Farq nahe pada ab jo ap na btaya ha ma osa serious ho Ka krun Ga result ana pa ap ka wapis a ka shukrya krun Ga thank you very much
Thank you Bhai ji lockdown me mene aapko fallow karke achhi body banai thi six pack bhi, par ab mujhe lipoma ban Gaya hai poori body me 100 se jyada ganthe ban gayi hai please koi solutions batayen 🙏
@@pyasa8322morning running 5 km daily and evening gym with hard training and calory deficit of 600 calories.... I lost 6 kg in one month.... Three tip 1) quit refined sugar 2) drink at least 5 litre in a day 3) eat more fruits
Sir mera depression anxiety ka treatment chal raha hai aur medicine ke wajeh se wieght gain hora hai aur knee ligament ka problem hai aur raat me nind bhi nahi lagti thi nind nahi aayi tho belly fat kam kaise hogha yehi tension sir help me my age now 40 aur wight 96 hai figure bahut unshape hua hai plz help me
Sir exercise krta hu but phir bhi jyada bhukh nhi lagti kya kru and sir 2 months hue h gym jate hue kya lena chahiye creatine ya whey protein please reply❤
Hello Yatinder sir, I am following your vedios and I am seeing best results, also pleass make some vedios on strength training along with muscle building excise
I'm doing resistance training for last 4 months and follow a diet schedule but i never got any results Even my weight increased and belly increased aswel I need your help 🙏🙏🙏🙏🙏🙏
Hii Sir, I had an accident 3 month back & got knee injury now I can't able to sit properly on My legs. & thts y I have gained weight while recovery so should I start workout or not??
Mujhe is aadmi ke body building se koi matlab nahi bas ye hai ki ye aadmi baato se samajhdaar lagta hai bahut...agar ye dusri field me bhi hota to wahaan bhi mahaan hota
@@YatinderSinghOfficial sachin tendulkar cricket ke alaawa kuch nahi kar pata par yatinder singh body builder nahi hote to kahin pe senior manager hote
Sir today I subscribed your channel as I'm very much confused 😕 in which food is better for me as I have belly fat . Please help me 🙏 And also recommend me which whety is best for me . I'm searching trainee I hope I've find . Please help me in thsi
sir meri back main muscle knots hai.... i have shown it to multiple doctors , physiotherapist but pain is still there from almost 3 years... Exactly i have muscle knots behind scapula, in rhomboid muscle i have tried yoga, switmming, physiotherapy, tennis ball pressing, but there is no relief please ismain video banayiye sir
Follow these tips to loose belly fat 😊
Video achi lage to 1 like kardena ❤️
Sir mai gym 3 se 5 mahine me ja ke body ko fit kr leta hoon or fir gym Jana chhod du to 1 month ke ander ander body fir se phle ke jaise sookh jata hai🥺🥺
Thank you sir, meri mummy har time bolti rehti hai "biceps to bana liye, pet to latka pada hai tera." Bohot jarurat this is video ki 😭🙏
@@enchanted69ha to hoga hii na bro
Oky guruji👍🙏
Din m kitni baar lena h sir ye drink
90% लोग इसको सोते हुए लेट के देख रहे 😂😂😂
90% nahi bro 100% 😂😂😂😂😂
🤣yes
Yes bro😂
Hum to bethe hue dekh rhe he 😂😂
Me bhai hag raha ho
This is called super informative content from a trusted person thank you sir 🙏🏻
❤ Thank you SIR 🙏
Very very good video
We love your suggestions.
Very helpful sir❤
Can i use dhaniya instead of persley😢
most needed video thank you 👌
Fet loss ke liye workout ke baad kiya khna chahiye
I loose belly fat and 6 KG weight in 45 days with help of these tips. Useful.
Abe chutiye 1 month pehle to video upload kiya hai bhai ns
Nice job 👍🏻. 🌹🌷From Pakistan.
Best video Sir thank you so much 😊💪✅
Bahut bahut bahut help full videos h❤❤❤❤❤❤❤❤❤❤❤❤Thanks. Sir
Ek no bhaiya mja agya..
Weight loss krna h..
. Ese hi laabhdaayak gyaan dete rhe❤
Parsley is called dhania???
I am talking about my journey, losing weight felt impossible! I often take care of my
body but it was not giving me any results. Finally, I realized that my diet was the
villain. I barely have any protein or fiber in my food and I was eating sugary snacks
loaded with palm oil that left me wanting more but affected my body. But finally, I got
to know about my weight loss hero which is Alpino Chocolate Oats and peanut
butter! This combo is a total dream, the high protein keeps me feeling full and fueled,
helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part
is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like
hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's
the perfect solution for anyone who wants to lose weight without sacrificing taste
buds.
yatinder sir jab ap kuch smjhate ho na mei pure dhyan se sunta hu jese mera koi bdaa bhai mujhe smjha Raha hai ...bhaut ache ho bhaiya ap , love you so much ❤️
lot's of support for you always!
Thanku sir ma 8 month sa gym ja raha ho Farq nahe pada ab jo ap na btaya ha ma osa serious ho Ka krun Ga result ana pa ap ka wapis a ka shukrya krun Ga thank you very much
Thank you Bhai ji lockdown me mene aapko fallow karke achhi body banai thi six pack bhi, par ab mujhe lipoma ban Gaya hai poori body me 100 se jyada ganthe ban gayi hai please koi solutions batayen 🙏
Yatinder ji aapne jo 3 years ago first day at gym workout pe video di thi woh workout kitne din tak follow karna hai plzzz bata de
Superb Yatinder Singh jee. Absolutely logical & useful.
Sir, agar parsley na available ho to kya hari dhaniya use kar sakte hai 😊
Thnks bhai❤
ਧੰਨਵਾਦ ਸਰ 🎉
Sir aapke samjhane ka tarika best h
Sir ye parsle juice pina kabhi hey
Sir i lost almost 5 kg in 3 months now my weight is 69😊
Only 5 kg... I lost 6 kg only in 1 month
@@Podcastfun786kese 😮
@@pyasa8322morning running 5 km daily and evening gym with hard training and calory deficit of 600 calories.... I lost 6 kg in one month.... Three tip
1) quit refined sugar
2) drink at least 5 litre in a day
3) eat more fruits
@@Podcastfun786kese bhai
@@Podcastfun786how...??
Sir please make a video best exercise for diabetes patients 🙏
Sir kya bally fat kam krne ke liye chaval chhorna padega
Sir mera depression anxiety ka treatment chal raha hai aur medicine ke wajeh se wieght gain hora hai aur knee ligament ka problem hai aur raat me nind bhi nahi lagti thi nind nahi aayi tho belly fat kam kaise hogha yehi tension sir help me my age now 40 aur wight 96 hai figure bahut unshape hua hai plz help me
I LOV U SIR❤
Love you 😘
Medical check up keya keya kore.
Sir, at what time juice is to be taken?
Morning with empty stomach or in day anytime
❤Yes sir good 💯 right 👍
thanks for giving correct information
❤️❤️❤️❤️
Sir kya running karne se fat loose hota hai or abs nikal ta hai
Sir ap Ka apna wayparotion Pakistan main order krny pe mil Sakta hai??!
Thank you so much sir ❤
Hello sir. Sir ek sawal hai ap se ki Gainacostai keise khatam hota hai 🙏🙏🙏🙏🙏🙏
Very nice👍 sir
Im skinny guy with belly fat n can't afford to lose weight from any body parts but just the belly. How coukd you help me for that
Bhai ,mere spine main gap hai
,Kya ye main kar sakata hoon kya
Thank you
Please,tell me the time of Parsley Drink.
Magic Drink Pine ka best time kya hai Sir...
Drink kis time Lena hai ye to bata dete sir
Bhaiya Jim subah ke best hoti h ya evning ki pls rply
Sir exercise krta hu but phir bhi jyada bhukh nhi lagti kya kru and sir 2 months hue h gym jate hue kya lena chahiye creatine ya whey protein please reply❤
Fantastic scientific content.
Thank you..
very informative vid . Thank Sir. but Sir how calories to be measured on a daily basis
Thank you . Very informative
Ye drink kis time lena he Parsley wala
Thank you sir ji
Thannks for info... Is it good to drink raw palak ?
Thankyou sir good information ❤
❤❤❤ love you sir
Sir I'm a bp patient so can i do strength training??🤔
Yeh drink din me kab pinaa hai sir ???
Hello Yatinder sir, I am following your vedios and I am seeing best results, also pleass make some vedios on strength training along with muscle building excise
wao🎉🎉🎉kia kamal person hein ap
Sir . ड्रिंक वर्कआउट से पहले पीनी है बाद में
Very nice yatinder singh
Sir yeh magical juice morning Bina khane ke pahle hi juice peena chahiye
parsley juice din k kis time pe consume karu??? Please tell..
Kiya egg yolk healthy hai????
thank u ❤
Really very helpfull
Sir main construction worker hun hard work he but weight100 se km nei ho rha mjhe jym join krni chahie k nei
I'm doing resistance training for last 4 months and follow a diet schedule but i never got any results
Even my weight increased and belly increased aswel
I need your help 🙏🙏🙏🙏🙏🙏
Juice Kab le or Kitna le?
Hii Sir, I had an accident 3 month back & got knee injury now I can't able to sit properly on My legs. & thts y I have gained weight while recovery so should I start workout or not??
Gazab sir
Ye parsley kaun se desh k khet me ugte h???
Bhai aap bdiya knowledge dete ho ...aap bodybuilding start krdo ab
Mujhe is aadmi ke body building se koi matlab nahi bas ye hai ki ye aadmi baato se samajhdaar lagta hai bahut...agar ye dusri field me bhi hota to wahaan bhi mahaan hota
Hahahhahaha
@@YatinderSinghOfficial sachin tendulkar cricket ke alaawa kuch nahi kar pata par yatinder singh body builder nahi hote to kahin pe senior manager hote
Video pasand aaya
Love from pakistan faisal
Very informative ❤
Drink kab peena hai Subha khali pet ya Raat ko?
Thanks for these tips.
When do you want the drink to be had?
Great
Where we get parsley
Big fan ❤
Parshele dhaniya hota h kya???
same sawal
Great 👏
At what time should this juice be taken?
Sir diet plan banaye
Very Nice Bhaiyaa
Bhai defishate kya hai
Which probiotics product
Great content
Sir today I subscribed your channel as I'm very much confused 😕 in which food is better for me as I have belly fat . Please help me 🙏
And also recommend me which whety is best for me . I'm searching trainee I hope I've find . Please help me in thsi
Sir working nightshift please make video on that topic one day I had mini heartattacck 😢
Straight training per video ❤sir please
Magical drink pina kab hain
Jai hind 🇮🇳
sir meri back main muscle knots hai.... i have shown it to multiple doctors , physiotherapist but pain is still there from almost 3 years...
Exactly i have muscle knots behind scapula, in rhomboid muscle
i have tried yoga, switmming, physiotherapy, tennis ball pressing, but there is no relief please ismain video banayiye sir
Love u sir
7 mahine ho gye strength excercise kiye belly fat nhi jata bhyii diet ✅ pe hi control krna padega
sir one health barhane ki video
Can I use coriander leaves instead of parsley?