Jiu-Jitsu & Wellness: Doctor’s Guide to Nutrition and Restoration // Guest: Dr Jeremiah Fabry

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In this episode, join us for an enlightening conversation with Dr. Jeremiah Fabry, a Jiu-Jitsu practitioner and medical professional. We dive into the crucial aspects of nutrition, weight cutting, and injury restoration specifically tailored for BJJ athletes. Learn expert tips on maintaining optimal health, recovering from injuries, and achieving peak performance on the mat. Whether you're a seasoned competitor or new to Jiu-Jitsu, this episode provides valuable insights to enhance your training and overall well-being.
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