The Ultimate Guide to Journaling
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- Опубліковано 25 сер 2023
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ABOUT DR. BENJAMIN HARDY
Dr. Benjamin Hardy is an organizational psychologist and is the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. His PhD research focused on entrepreneurial courage and transformational leadership. Before completing his PhD, his blogs were read by over 100 million people, he published his first major book Willpower Doesn’t Work, and he was running a 7-figure online training business. Since finishing his PhD in 2019, Dr. Hardy has published 5 additional books, including three co-authored with the legendary entrepreneurial coach, Dan Sullivan. His books have sold hundreds of thousands of copies and he is a sought-after teacher and speaker at corporate and entrepreneurial events as well as Fortune 500 companies. He and his wife Lauren are the parents of six kids and live in Orlando, Florida.
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.
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Good Evening 💯
This was so Good ❤😄
I have been manifesting by journaling for over 40 years. I have my first journal from 40 years ago❣️👍🤗
Wonderful!
Perfect timing to get me organized 🎉 just started 10x & journaling the process 🎉🥳🎉
You got this!
Same here ❤🎉😊
Dogs live in the present. We are humans and we have an understanding of transcendent. We can play with time. You are amazing Ben.
Thank you!
Probably the best video on Journaling on the internet so far. Thank you for sharing Dr. Ben 🙏🏼😊
I’m reading 10x now and I’m going to read all your books. I wish I can join your mastermind, because of my previous relationship, my finances got wiped. I got duped by a Machiavellian psychopath but I’m reframing that by literally using everting you’ve been teaching. The journaling I started 4 months ago suggested by my life coach who’s a family friend, progressed me from a real bad state.
thanks Ben...this vid is worth playing over again a few times...it covers alot of material and reviews many ideas presented in past videos. I've been journaling since the beginning of the year...what I love about putting the mind to work (an amazing machine) in less cognitive states at 3am in the morning is that I do get more ideas that my mind has put together that I didn't think about before to solve a challenge.
Glad it was helpful!
Thanks Ben. I am beginning to better understand how to reframe the past. So much info in this video, definitely worth rewatching.
Glad it was helpful!
You’re speaking to me in every single video 💯
Thank you! This is superb! We continue to post some of the most useful and transformative material on UA-cam. Thank you!❤
More to come!
Dr. Hardy Thank you for speaking 🗣️ to our Hay House Authorpreneur Community this week❣️👍
Our pleasure!
Thank you for sharing this information and valuable techniques for growth and well being. I appreciate your recognition of the value of repetition as well. Your messages are sinking in. I have bookmarked this video because of its concise and excellent synthesis of information you have previously covered.
Glad it was helpful!
Thanks!
Thank you, Dr. Benjamin
You are very welcome
Love your daily, high energy motivation! When will your next book be available?
Spring 2024!
@@dr.benjaminhardy I am looking forward to it! I am a fan of your work and I appreciate all that you are doing to make the world a better place.
Could you expand on this topic from an 80/20 perspective when it comes journaling in a future video? I'd like to know more about from your perspective, what are the 20% of the prompts that produce 80% of the changes, insights etc.
Absolutely, I appreciate your interest in an 80/20 perspective on journaling! Identifying the key prompts that yield the most impactful changes and insights is a fantastic approach. I'll definitely consider exploring this topic in a future video to help you get the most out of your journaling practice. Stay tuned for insights on maximizing the effectiveness of your journaling efforts!
@@dr.benjaminhardythat would be awesome Ben!
Yes. Write in your diary/journal *before* deciding to send that questionably impulsive text message, etc. 🫢😉
How has this practice gone for you the last 2 days?
Thank u Dr. Hardy
My pleasure
Very interesting insights. Thanks. Now to do the hard work of putting the ideas into practice 🙂
You can do it! How will you start?
@@dr.benjaminhardy Borrowing from a blog I was reading - by doing that one thing, big or small, that will truly make each day count (productive/effective/memorable) :-)
🎉🎉
How has your journalling floor been leveled up?
📌 18:38
How will you level up your journal floor today?
I have been stretched thin for Decades, starting as a Young Mom ... then Wife, then Single Mom.
I have done a few Major Things in a row at different times in My Life, so thats not 100% true.
& as a Small Business Owners, You do know that We wear 5 Hats from JUMP 😂 So until We can Hire Others ? There is No Way and how it has to be for now.
This is also Why I Thank The Living GOD for the Holy Spirit, because Supernatural Help is all that has been ABLE to Help Me RECOVER & MAKE Huge Progress in a short amount of time.
Thank you for your share and your experience.
Thanks!
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