Freediving RV training part 2

Aharon Solomons - AIDA Instructor Trainer talks about, the more advanced, second stage of RV training in freediving.
Visit us - www.freedivers.net
Аарон Соломонс говорит о, более продвинутой, второй стадии апноэ тренировке на пустых лёгких (аР Ви).
אהרון סולומונס מדבר על השלב השני, המתקדם יותר, באימוני צלילה חופשית על ריאות ריקות
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[@QQ-yy8zz]

You would think that the internet is great for all of the information that it provides, but in fact there is so much false information that it drowns out all the information that's actually useful. You sir are one of those very rare sources to provide information that people really need. Many people are very thankful to you for this reason and i think you should be very proud of that.

[@galloyeah]

Good health to you too Mr Solomons! And thank you for your time

[@fadiazrai5664]

Thank you for sharing these valuable information..

[@andycabreraavila6085]

Thank you for sharing your expirience

[@illianish]

Thanks Aharon!

[@avivlevi4676]

Thank you for this aharon,
All the best!

[@ageyzner]

Thank you very much for the video! If you're going on RV without the mouthfill or chickfill - basically without any air left in your mouth cavity, then how is the BTV equalization happens? Or there is some air left in the mouth cavity - small amount?

[@AharonSolomons]

Alex Geyzner you all the air you need above the glotis .You only need a very small amount to equalise

[@afanibrahim1989]

apik tenan...

[@oricohen6804]

Thank you for sharing all the wisdom. You mentioned that mixing RV training with other trainings will undo it. can you please elaborate on that topic? Does it make a difference if start with RV then do deep safety dive or on the contrary? thank you

[@AharonSolomons]

I already answered this

[@Eternalcloudwanderer]

Thank you Aharon, very interesting information. Question: Why is it that you believe Co2 tables may bring a diver to experience early contractions? I have been practicing them with precisely the opposite belief, ie, that static tables will condition my body to tolerate higher levels of Co2 thereby delaying the onset of contractions! Can you explain to me why I am wrong?

[@AharonSolomons]

I believe CO 2 training should be specific for the discipline and the individual athlete . . Training for the pool and training for depth are 2 completely different issues . I reccommend recording meticulously what you are doing . I have no Idea what you are doing Nicholas but if it is working for you keep doing it

[@AharonSolomons]

also all my reccomendations are for depth training only