HOW TO IMPROVE YOUR UPPER BODY STRENGTH | 5 Minute Upper Bodyweight Workout For Football Players

[@samuelreyesvelaquez8614]

A good ,short and effective workout. Keep the good content man

[@60SecondCalisthenics]

I'm glad I checked out your channel. I love seeing how other athletes train for their sports. Awesome calisthenics. Thanks for your video. 👍🏾 👍🏾 Let's keep connected.

[@Harvey.Davies05]

Yes!!! Thanks for this video, keep it up bro!

[@Chiesa-PUBGM]

Thank uuu💙🤝

[@DineshSingh-zm4bz]

Nice video mate!

[@allaboutthebrandkamps1893]

Great video

[@pavankv7074]

How many reps ?pls reply

[@clubkickfootball]

Look to perform this workout around 3 times but have a couple minute break in between each set.