FULL BODY CURLS

OK YALL SO LAST NIGHT ME AND MY TEAM WAS MESSING AROUND DURING THE LEG WORKOUT BUT W ARE ABOUT TO START CATCHING SOME OF THESE PEOPLE ON CAMERA WHO DONT KNOW WHAT THE HELL THEY DOING BELOW YOU WILL SEE A DUMBBELL CURL NOW IF THE WEIGHT IS TO HEAVY THAT YOUR DOING A FULL BODY WORKOUT LIGHTING IT UP JUST B/C YOUR WITH YOUR GIRL DONT MEAN YOUR SUPERMAN CHECK OUT THE ARM CURL BELOW IF THIS IS YOU LIGHTIN IT