Відео

Doin a little full body workout depletion except legs doin curls Phil heath style

What we have here is an ego lifter just check out these knee squats you be the judge # knees softly by the fugees

Killer upper quad and tear drop move would be better if we had a hack squat

Wobbly legs this is after we did reverse hack squat and leg press

Busted a upper body dude tryn to do squats way out of his box on this you just gotta watch light weight! Lmao lil background this guy has a training regiment of monday arms tuesday chest and ARMS wed lil back and ARMS SO WE FINALLY CAUGHT HE IS ASS DOING A SQUAT AND BOY U JUST GOTTA WATCH

IN THIS VID IF YOU CAN SEE THIS KID IS ON HIS KNEES DOING 5LB CURLS NOT SURE WHAT HE WAS TRYING TO ACCOMPLISH BUT CHECK IT OUT IF YOU HAVE NO IDEA WHAT YOUR DOING IN GYM JUST ASK

OK YALL SO LAST NIGHT ME AND MY TEAM WAS MESSING AROUND DURING THE LEG WORKOUT BUT W ARE ABOUT TO START CATCHING SOME OF THESE PEOPLE ON CAMERA WHO DONT KNOW WHAT THE HELL THEY DOING BELOW YOU WILL SEE A DUMBBELL CURL NOW IF THE WEIGHT IS TO HEAVY THAT YOUR DOING A FULL BODY WORKOUT LIGHTING IT UP JUST B/C YOUR WITH YOUR GIRL DONT MEAN YOUR SUPERMAN CHECK OUT THE ARM CURL BELOW IF THIS IS YOU L...

1st show improvements will be made before next show plus was still holding water

Deadlift 500lbs

mens jr heavy dutch classic

Individual Routine night show dutch classic

Leg press 22 plates

Kids dancing to michael help my lil momma

My lil girl and her friend isiah wow check out

part 3 yaya/weather

part 2 yaya

yaya getting it in on the taaka vodka freestyle

spade night taaka vodka/freestyle drunk session

luther vandross impersonation

luther vandross weather style

OMAZING_GRACE