Just Get Up and Do It

I didn't want to do this today at all, but I forced myself to. The day was about to start spiraling until I started my burpees (I call them prison burpees without a jump at the top) and got my energy up. After I was done with 50 ... I had an entirely different outlook on the day, and this is why I think you should too.
Just move!

[@MagFan42]

Have to do glutes, they don't look good as the rest

[@Cody_Tips_Cody_Fit]

@@MagFan42 not about looks; this is about fixing mindset for the day and nothing does that like burpees