30 Minute Dumbbell Workout For Bigger Biceps & Triceps! | Build Muscle 25

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 48

  • @aryankharka7815
    @aryankharka7815 Місяць тому +8

    First comment pls pin🥺🥺

    • @midasmvmt
      @midasmvmt  Місяць тому +5

      Much love! 🫶🏾

    • @aryankharka7815
      @aryankharka7815 Місяць тому

      @@midasmvmt thanks guruji love from nepal💌

  • @TateMadness
    @TateMadness Місяць тому +8

    Started watching you in 2021 during the lockdown. I have been following you every since. I have transformed myself from a skinny fat guy into a lean muscular physique! Watching this video brings back memories of when I used to watch your videos during working out and I still do

  • @jaybolden4624
    @jaybolden4624 Місяць тому +25

    I work out last night after falling off for 2 months and guess who pops back up on my notifications? Welp I guess the universe (or the algorithm) is confirming it, it’s go time!!! 💪🏾

    • @midasmvmt
      @midasmvmt  Місяць тому +6

      My mans got the message! 💪🏾

    • @thisisahmed4571
      @thisisahmed4571 Місяць тому +1

      Same!!!!!! Let’s get it

    • @koketsophineasselepe1118
      @koketsophineasselepe1118 17 днів тому +2

      You can say that again bros, I had take a pause for 2 months, yesterday was my first day back. Beast mode, ❤ from South Africa.

  • @RemoveThisFeatureYT
    @RemoveThisFeatureYT Місяць тому +10

    It’s a good day when Midas uploads 💪❤️

    • @midasmvmt
      @midasmvmt  Місяць тому +2

      Lets go my boi! 💪🏾

    • @Human110
      @Human110 Місяць тому

      ​@@midasmvmthey bro my outer bicep is not strong

  • @mnonopeliboyce5646
    @mnonopeliboyce5646 Місяць тому +2

    Thank Midas for giving me the much needed motivation to pickup my dumbbells ❤️

  • @AmirE-m3t
    @AmirE-m3t 24 дні тому +1

    Midas amazing workout. Thank you for being the best home gym content creatoe love❤

  • @joshbrown8100
    @joshbrown8100 26 днів тому

    This arm workout is the truth! Let’s get a new build chest workout now. I’ve been doing your build muscle workouts for a year and have crazy results. Thank you 🎉

  • @peterjohnlittle2475
    @peterjohnlittle2475 Місяць тому

    Been a minute Midas, appreciate de work you always put in! Triceps an biceps are feenin nice.. respect 💪🏾🇯🇲💪🏾

  • @DenniesAugust
    @DenniesAugust Місяць тому

    Your are the best! Doing your,shoulders,back,biceps# triceps workouts.. change my body 57yrs loving my transformation.Thank you❤

  • @hipnok1299
    @hipnok1299 Місяць тому

    my personal trainer. love this bro, lets go.

  • @thirdrayle
    @thirdrayle Місяць тому +1

    Bro I had to stay in a hotel for two months and all they had was dumbells in the gym. You workouts vids are clutch

  • @kev09pearce
    @kev09pearce Місяць тому

    Great workout Midas!

  • @history384
    @history384 29 днів тому

    The GOAT for real!! ❤

  • @ALUTAA
    @ALUTAA Місяць тому +1

    Today was my "upper body day" at home
    1. Normal pushups
    2. Wide push ups
    3. Diamond pushups
    4. Lateral raises with dumbbell.
    5. Dumbbell Wrist curls
    6. Standing dumbbell presses( in a foward manner)
    7. Double dumbbell curls
    Spammed these workouts for 45mins, did every exercise at least thrice!!

  • @Thebulish
    @Thebulish 16 днів тому

    Bro u got the best workouts how u teach it I appreciate it

  • @PasangLimbu-j2l
    @PasangLimbu-j2l 3 дні тому

    Thank you 🎉 brother it's helps me alot

  • @Bamilotang
    @Bamilotang Місяць тому

    Great one! Good pump😎❤

  • @kunalittigi
    @kunalittigi Місяць тому +1

    Midas oh Midas... I found you again after 3 years bro
    I was one of the first 10k subscribers
    Hope you're doin well 😁

  • @Healthy.Body.HubChannel
    @Healthy.Body.HubChannel Місяць тому

    THANK YOU FOR SHARING THIS WORKOUT

  • @santibike7576
    @santibike7576 Місяць тому

    Eres una máquina
    Gracias por todos los vídeos . Saludos desde España

  • @halberdthebreaker
    @halberdthebreaker Місяць тому

    It's very good for keep more muscle, keep up the good work man!

  • @bossmedia2327
    @bossmedia2327 Місяць тому

    Ur r really amazing man love from India ❤❤❤

  • @rickyabdullah4758
    @rickyabdullah4758 Місяць тому

    Nice biceps and triceps workout

  • @stevenchilufya547
    @stevenchilufya547 Місяць тому

    you are the best ❤

  • @LukeMdzingwa
    @LukeMdzingwa Місяць тому

    Loving the workout and the music, send the beats link please.

  • @vindioshabel1729
    @vindioshabel1729 Місяць тому

    Bro thanks for this

  • @MrAaron2107
    @MrAaron2107 17 днів тому

    awesome workouts mate like always whats the tune at the 16th min mark ??

  • @Havsbubbel
    @Havsbubbel Місяць тому

    Its a big go M ❤

  • @burizaemon9305
    @burizaemon9305 Місяць тому

    My online coach 😀💪🏽💪🏽..

  • @IBelieveInTheGYAT
    @IBelieveInTheGYAT Місяць тому

    Thanks bro, your videos are helping me a lot.
    One question if I may? I want to move weights up in 5kg so I will have a 10kg, 15kg and 20kg to start. Do you think that’s a good idea with regard to keeping form because 20kg might be a tad heavy at first? I’m not a novice lifter I just haven’t been consistent.

  • @createyourownmotivation
    @createyourownmotivation Місяць тому

    Hey brother I’ve been doing your 15 min workout series for about 2 months now. I started with chest and back only. Now that I’m starting to see real progress I incorporated shoulders and now adding back. I really want to set up a routine that can vigorously attack all muscle groups so I can start getting major gains that are very visible. Can you help me out.

  • @calinewsdude
    @calinewsdude Місяць тому

    Great job. Im starting back up! Can you provide the names of the songs? Thanks in advance. 👍🏻👌🏻

  • @walangkeke3317
    @walangkeke3317 Місяць тому

    ❤❤❤

  • @gamingtooworldd2532
    @gamingtooworldd2532 Місяць тому

    Bro I don't have any dumbbells i have only barbell and some plates
    You can try a new video for chest workout with barbell and plates
    Please 🙏🏿🥺

  • @BeverlyGunn-j4s
    @BeverlyGunn-j4s 17 днів тому

    Are you going to work the left arm ?

  • @alexisb3521
    @alexisb3521 14 днів тому

    no way I am doing the last one 😂😂

  • @xmadgaming5456
    @xmadgaming5456 Місяць тому

    Track list?

  • @nayelliperez1966
    @nayelliperez1966 27 днів тому

    Ho caries LB 50

  • @gairplane
    @gairplane Місяць тому

    Só falta o de peito