Upasana Kamineni Konidela: Easy and healthy recipes for Weight loss | Pinkvilla
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- Опубліковано 2 січ 2025
- Upasana Kamineni-Konidela is fitness conscious and takes extreme care of her diet and workouts. We recently caught up with Upasana and asked her to share the secret recipes that she often cooks as part of her diet. Upasana revealed few recipes that worked best for her and are easy & affordable as well. Watch the video to know more.
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Omg I used to think she was so dumb and awkward but after watching this video my opinion changed-she's actually very graceful and well spoken
Onething which i liked in this video is the way Upasana garu treats and considers Srinu (the person next to her in this video) as part of their family. Imagine 20 years association with any family or company is not that easy.
Wow ....u r such an amazing person Upasana garu 😊😊in all the angles 👏👏👏👏👏 really proud of you.
This girl is lit . Seriously seeing people like her make me not to get my jaw done . Be a better version of yourself naturally . U are amazing
“Organic vegetables are supposed to be cheaper than other vegetables in the market ..” lol ,is it really the case ?can someone comment ?
@Nag C: i really doubt she has much experience in going to supermarkets/stores to buy stuff for kitchen, else she wud have her facts right
Eppudu market ki poledu anukuntaa...
Yes...they are cheaper ...all you need to do is search for the place ...where they are available
Haha she’s born privileged. Ofcourse she doesn’t know what it feels like to not be able to afford organic food. Out of touch with reality.
Any organic stuff is expensive than regular stuff
I like upasana.. I always search for her pics and news about her.. she simply superb.. gifting tamannah, questioning Modi, posting exercises videos etc.. she is simply nice
Isn’t using microwave for Bhindi compromise its nutrients?
Ur awesome
upasana Ramachandran
Keep continuing good work!!
The way you cooked bhindi.... really???? Is that done at all?? In just few mins it is done?? Its just rawwww
Thank you Pinkvilla for bringing her back.
love to see her
she is soo sorted
if possible do more vids with her regarding healthy lifestyle
Noted! Shagufta Khadeer
Yes...i started loving her thru pinkvilla...thanksssss
Shagufta Khadeer
Can u plz tel ab hair problems
À
So healthy, please educate us more on like these kind of healthy food.i am definitely going to try bullet coffee..Thanks Upasana and Pinkvilla for this lovely recipe🤟
Oh wow.. upasana mam! Is it really u? So good to see you making online videos. I don't know why. I like you so much.
Hey girl!! U have become so gorgeous. Ur skin is glowing so much.
Mam can u make videos for middle class ur ingredients are very expensive and cannot available every were
why should she do. just imagine.
very nice
Srinu is part of our family that sound makes very nice mam
Nice demo plz tell me what are the uses of bullet coffee and how often we should drink this coffee thank u mam
Wow thanks for the healthy recipes Upasana madam
Thanks for showing all the best videos. Am Sandhya. Am a Nutritionist. But one suggestion from my side . pls explain the benefits of ingredients .So that every one can start understanding and implent. The rest it's awesome Upasana garu.
Hi akka plz do video on ginger juice and ghee mix that you have at night... plz make a clear video how to make and at what time we have it
Upasana garu ...Konni konni comments assalu pattinchukokandi.....Meeru cheppe vidhanam bagundi....All the best madam...Kaka pothe camera frame meeru chese item meeda close up ...Pettandi....Long frames pedutunnaru
Family video chupinchandi
Madam it’s good to see your involvement please show the cooking more than the maker
Very impressive. Wonderful yet delicious concept video. Great job.
Hi Ma'am can you suggest how to make ginger ghee juice
Upasana is such a sweetheart ..v good human being ..I've been watching her celebrity interviews also ....lucky Charan
For all those who said why she doesn't speak in telugu...
She speaks, what she is comfortable with..its her choice..telugu vallaithey epudu telugulone matladala? Idhi national youtube channel..so telugu lo matladithey entha mandi ki ardam avuthundi..telugu bhashabhimanulu..entha mandhi mee pillalani telugu medium school ki pamputhunaru?? Vere valla thappu edakatam easy...
She is giving recipies of what she eats..how do you expect her to have recipies of we middle class people which she is not aware of..make modifications with what we can..
How to make ginger juice mam...
Hi! Can you please share the ghee and ginger juice detox method?
Thank you sis ♥️♥️♥️♥️ i will try this recipe for the weekend... is bullet coffee appropriate for people with weak liver? Can i opt for cumin drink instead?
Wow soup is too yummy. I tried it but without noodles. I m gonna have it daily. Thanks a ton
Can you upload sambar powder rasam powder please and show us how to make sambar and rasam.
i understand the below comments ,,but u can search that below middle class recipes in other channels ,,do not act like your world is ending here .me also MBA
As you said organic food should be less costlier ..but that's not the case...why don't you,produce such kind of vegetables and get it to the market..
her voice is soothing
Vinitha Pynoly
Hi
Manuj Manuj
Hi
What is she actually adding?? Are they indian vegetables???
super tip that dont heat more than 7 minutes......is it ok if we soak in water before heat that and same soak water as using in while cooking...
Can we make bullet cofee with instant coffee powder ?????And can we take this at any time or it should be taken particularly in mng ????
Hi upasana garu nice video nd small request please write the product which you used i the soup
Sweety...love u dear... these are the items that are rarely available in the market
Is it coffee powder or instant coffee powder.
Hi upasana...can you tell us what's the best time to have bullet coffee?
She is an actor Ram charan's wife...
Upasana garu.. is it instant coffee powder? Is coffee good for health?
Mam can we drink neem tea
Super 👌 mi post chesina vantalu chestunamu thanks man😊😊
Thanks mam
Hiiii which type of coffee should use for bulletproof coffee & when to have it..n wat diet shud I follow for dat day
You are genuine person I love upasana Garu or wonderful.
Need Telugu madam.please
Konidala kodalu Telugu lo chitkalu vinalani undo.thanks to charan and chirugaru for giving organic food tips by upasana Garu thank u.Telugu is mother in my openion
She's multi talented
Thanks for lovely weight loss tips, upasana if possible please do share some more weight loss and good health tips to stay fit.
Excellent recepie mam
Nice soup mam,but ingredients r sooo very cost & very rare ingredients in soup ,sooo please tell a reasonable ,common ingredients based diet dishes mam
But all ingredients r super ,in soup recipe
Please do more vedios with upasana. Very helpful
Superb... Thank you so much...
Hi upasana thanks for interducing 2 healthy recipes 😘 waiting for next video 😉
Hi Upasana,
As far as I know, MCT oil increases Kitones in body and I think we have to blend the coffee, not stirred. I also appreciate , food awareness you brought among the people.
please put telugu sub titles when ever she speak english...there are lot of people out there who wanna listen to her, as her mother tongue is english, my parents cant understand her....
Where can we get the ingredients she is using? Anyone know?
Nice video n thanks to pinkvilla
Thanks for the useful video mam, please make more videos on weight loss, belly fat, and for good and glowing skin.
You are great inspiration to all gattu women. Hearty congratulations madam
Seriously awesome mam really amazing its working out for me aspecially bullet coffe now i am a big follower of u...👏👏
Very nice Upasana Garu thank you very much
upasana your nice and innocent.. thank you for sharing recepies with us.. definatly will try.
I think you are doing good Job.
Amazing diet tips thanks so much
Hi Mam, Thank you for showing us the healthy recipes. As ghee and oils are so much adultrated, Can you please let us know which ghee(A2 ghee) and which brand cold pressed oils that we can use? Thank you.
Corporate hospital is anyway costly. Soups ina koncham thakkuva ga middle class range lo undevatitho chesthe manchidani abhiprayam
anusharatnam m hehe
yaaa
Ameku thelugu radhu anukunta so meeru cheppindi ameku artham avuthunda.. inko dought asalu comments chusthunda ☺️
Pavani K haha
We love you dear... happy to see you😊😊
Hi upasana...very nice and easy receipies...pls share some oats receipes too...also suggest best clothing for those who are chubby or over weight...tq😐
Really intelligent woman... Love to see her videos
upasana madam you are great cheranjivi sister - in - law but very simple
chiranjeeviki daughter in law.....not sister in law...
You are amazing person❤❤❤ and you are inspiration. Upasana vadhinnamma
please keep more recipes coming from upasana , it will tremendously help all south indians for sure
Madem face whitening cream cheppandi please
can you please describe the vessel you are using for cooking ? is it made of cast iron? where can it be purchased?
Mam iam facing pigmentation pls share tips
U don't read comments right🌝🌝
Soup seems tasty and healthy too but what you said i cant agree that organic food comes economically/less-expensive.:(
You have given more ideas about oats receipies . Nice videos.
Vo madam soup 🍲 super chesinav Gani konchem ingredients me level lo kakunda below middle class level vallakosam reasonable price lo healthy ga vundela cheiyarade n Please meru mana Telugu lo cheppandi
Siri Srinivas 👍👍😂😂
RC bariya ki telugu raadhu .. chiru ki telugu ante pranam ni anukuna inthe na
Siri Srinivas telugu lo chepte ap janalu maatrame chustharu English lo chepte worldwide popular avvochu kadhaa 😂😂😂
Thanaki Telugu matladatam radu...
Reddy D thanu yekkada puttindi 😞 I mean ye state
Hello!!! Madam plzz speak in Telugu as my mom can’t understand English properly...plzz try to take videos in Telugu and ur super madam
Had a great respect for her...
Which coffee powder should we use
Can we use Nescafe or should we use instant coffee powder like bru
She is ram charan's wife
Hi upasana ur looking very gorgeous in this yellow out fit and thanks for giving nice tips
They say microwave use is dangerous 🤨
Super mam great job
which coffee we have to use any brand
That 4 mins cooked bindi would be disgusting..🤪
Yes
Might not cooked properly
😜🤣🤣
Yah true
very true, it wud be so sticky
Will you please share your more recipes.Simply supeb ur recipes.I need more.And Srinu I will try today type u made coffee ,U also did good job.
Outstanding video😃👍
Mee manarism super medum act as a guest role in rc movi
I like the wok which she is using. I think it's iron wok
Hiii mam. Me recipes anni baguntayi. Miru oka sari Telugu lo matladithe vinalanundhi ..
Organic veggies are cheaper than normal veggies REALLY🙄
You have taken a good role and try to exhibit your talents and i like your voice and english too
Appreciate ur receipes it is very healthy and simple . Thank you
Super upasana garu .....I will try all