90 Minutes Yoga For Full Backbend - Upper Back - Middle Back - Lower Back - Shoulder | Yograja

[@margogordiievska]

Fabulous 🔥🔥🔥 I am getting more flexible.

[@Yograja]

Keep it up 👍 all the best.

[@Chax9_1990]

You are the best 🌟 really wow
Do you have a class for strength and flexibility for the full lower body?

[@spartacus7216]

Really enjoyed this class Mr Raja👌Upperback training is my favourite. Love the Lunge/Backbend sequence from 41:20 onwards💯🙏overall perfect class Sir.

[@manishabenvaghela4569]

Thank you sir
Naya video banane ke liye

[@manishabenvaghela4569]

Me aapko 2 years se follo kar rahi hu par Apke jeshe yoga nhi ho raha hai

[@Yograja]

Many thanks 🙏 😊 ☺️ 🤩 😍

[@bodhidharmayogpeeth2685]

Just Waiting For The Masterpiece 😊✅

[@Yograja]

Try this
ua-cam.com/play/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z.html

[@bernardghirardelli9233]

excellent everything is worth exercise its a real source 🙏🌅🌈 I practice ahstanga yoga but not with so many techniques or variations which makes me curious to see the different

[@rajbhosale4866]

👍👍

[@Chax9_1990]

Is this class can improve our strength?

[@sepidehbabaie9707]

i practice 7 months regulary😂😅 I need daily exercises ,Please give a video of exercises for shoulder, hip and back ,hamstring flexibility

[@Yograja]

ua-cam.com/play/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z.html
try this

[@sepidehbabaie9707]

@@Yograja thanks ,i done all of your videos for beginner But I'm not flexible yet😂😅

[@amitsahu7339]

Good soni

[@sunilyogisunilyogi6208]

🙏🙏🕉️🕉️🙏🙏🕉️🕉️🙏🙏

[@yogaforeveryones1722]

Sir please make the video back bending and hip opening for the intermediate level..

[@Yograja]

Try this
ua-cam.com/play/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z.html

[@yogaforeveryones1722]

Thanks sir

[@sravanireddy.]

Can I know what is the best tym for yoga

[@Yograja]

both

[@sepidehbabaie9707]

im not Flexibility 😢😭😭😭what can i do

[@Yograja]

To improve flexibility it takes 8-9 months if you are practicing regularly

[@НатальяНатальева-ь6в]

Эту бабочку все делают ипоказывают по разному....где правильно?

[@ravirajdhadas7055]

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