Full 1 Hour Yoga For Flexibility - Vinyasa Flow Part-1 | Beginner To Intermediate Yoga | Yograja

Поділитися
Вставка
  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 236

  • @kandaridhanbir4962
    @kandaridhanbir4962 3 роки тому +1

    Namaskar wlcm vry vry different way n technique of teachings

  • @gajesinghchauhan
    @gajesinghchauhan 3 роки тому

    अतिसुंदर अद्भुत आपके सिखाने का तरीका धन्यवाद भाई आपका GS उतराखंड

  • @AmrutDeshmukh
    @AmrutDeshmukh 3 роки тому +3

    loved this 1 hour session....i have severe back pain... feeling releived after doing all these Vinyasa flows.... thank u so much Yograja

  • @talktosony5229
    @talktosony5229 3 роки тому +21

    I have always loved your classes but this was one of the best sessions. With no music, your voice was very peaceful. Thank you so much for sharing your practices here. Great way to start a day. Thank you again. ❤️

  • @meghagupta7564
    @meghagupta7564 3 роки тому

    Ammaing ....investing an hour here is really worthy.....bilkul apna pan sa Lagta hai jab sikhate hai itna clearly ...thanks a lot for all your precious videos 🙏🙏

  • @Wins4444
    @Wins4444 2 роки тому +1

    22/6/22 just did it this evening. Wow I liked the twists and turns. Thanks Yograja for making me more flexible with 6 months since I started practising with you in January 22. I no longer get exhausted quickly and my balance has improved big time. Thanks for your creativity and passion for the practice.

  • @domcap82
    @domcap82 11 місяців тому

    Thanks! Great video!

    • @Yograja
      @Yograja  11 місяців тому

      Many Thanks You're welcome!

    • @Yograja
      @Yograja  11 місяців тому

      👉👉And now you can view all my online classes recorded videos which am teaching via ZOOM by becoming member of my UA-cam channel (How ?) 👇🏻
      Click on this link to become a member and get access to my all online zoom classes recorded video.
      Join this channel to get access to perks:
      ua-cam.com/channels/yzB63eVU_DEkMjJCwgjP-w.htmljoin
      You have to join 👉 (Yograja Online)
      or you can go on my youtube channel by computer or laptop there you will see JOIN Button, click on that to become member.

  • @manojpathak-hl8rw
    @manojpathak-hl8rw 3 роки тому

    watching you first time.. .and always follow u ..thx..nice teaching in very simple way.

  • @aishwaryabalaji7011
    @aishwaryabalaji7011 Рік тому +1

    This was wonderful session master! Thank you, will practice this for a week and then move to part 2

  • @ingaeglite2032
    @ingaeglite2032 3 роки тому +1

    thank You one more time, this is the third time I do this practice.

  • @ArtQuakee
    @ArtQuakee 3 роки тому

    first time i saw ur video n practiced....jst awsm...i really loved it bt bt bt u should bit slow bcoz it can confuse beginners....and u deserve more fame n likes bcoz ur class is really helpfull ...tnks

  • @laxmigoresia3880
    @laxmigoresia3880 3 роки тому

    Thank you so much sir. i have started your classes and i really like it. thanks

  • @Yogasish
    @Yogasish 11 місяців тому +1

    Wonderful class love you ❤

  • @mannemsreenu7201
    @mannemsreenu7201 3 роки тому

    Really amazing sir
    I worked with you sir

  • @swatichandra4135
    @swatichandra4135 Рік тому +1

    Tq so much its very helpful for me. 🧘‍♀️

  • @smitakadam7012
    @smitakadam7012 2 роки тому

    Very nice session...every time I do it's feel so nice energetic after the class. Thank you so much. 🙏❤

  • @thabattacuchinski
    @thabattacuchinski Рік тому +2

    Espero que você veja meu comentário.
    Sou Brasileira, faço yoga em casa e o you tube me indicou seu vídeo. E eu simplesmente me apaixonei pela forma como você faz as aulas. Parabéns pelo seu trabalho e obrigada por compartilhar.

  • @literalitera940
    @literalitera940 2 роки тому +1

    Great practice! Thanks a lot!

  • @nganlakim6942
    @nganlakim6942 3 роки тому

    Merci mille fois pour votre incroyable vidéo (de loin la meilleure), vos explications précises et claires. Vous rayonnez de mille feu par votre bienveillance. Bonne continuation

  • @kero19115
    @kero19115 3 роки тому +1

    very good practice sir!!! thank you very much.

    • @Yograja
      @Yograja  3 роки тому

      Always welcome

  • @mamtapatel4220
    @mamtapatel4220 3 роки тому

    Y r the great
    I practiced the video
    I feel very light and strong.
    Thank you YOGRAJA 🙏🙏

  • @balvinderaccary9682
    @balvinderaccary9682 Рік тому

    That was great, thank you 🙏🙏 love from France

  • @stuartlippman1383
    @stuartlippman1383 3 роки тому +1

    This was just a wonderful practice. Peaceful, yet allowed me to push myself. Well paced and comforting presentation. thanks.

    • @Yograja
      @Yograja  3 роки тому

      You are so welcome!

  • @susmawati4316
    @susmawati4316 3 роки тому

    Ilike your yoga yog raja thank you

  • @phanthithanhphuong6209
    @phanthithanhphuong6209 3 роки тому

    Love yoga, many thanks master

  • @patinavya714
    @patinavya714 3 роки тому

    I love ur workouts sir tq somuch it was best session

  • @pushpendrachaudhary6635
    @pushpendrachaudhary6635 3 роки тому +2

    I wish you to cross million Subscribers on your channel soon because you deserve. Thank you 🙏

  • @daopham7494
    @daopham7494 2 роки тому

    Thanks you so much! Very good job

  • @appleking4338
    @appleking4338 2 роки тому

    You are the best yoga teacher ever ❣️

  • @kxxj_
    @kxxj_ 3 роки тому +2

    loved this class, thank you so much

  • @mabelvillanueva7985
    @mabelvillanueva7985 2 роки тому

    Me encanta tus clases,muy buenas,muchas gracias

  • @nathaliemurciarodrigues3042
    @nathaliemurciarodrigues3042 3 роки тому

    Wonderfull!!!! O did it now. Thanks for sharing with us.

  • @vittal_rao
    @vittal_rao 3 роки тому +1

    Amazing sequence and simple instructions. Appreciate your knowledge 🙏

  • @AshwiniPatil-vn8fn
    @AshwiniPatil-vn8fn 3 роки тому

    Really enjoyed this session. I am following your classes since 3-4 months now, noticed some good changes in my body structure. Thanks and God bless 🙏🙏❤❤

  • @onkarwarunkar
    @onkarwarunkar 3 роки тому +1

    The title itself tells that it's a Vinyasa yoga Intermediate level.... Thanks Yogaraj.... Thanks a loooot for completing my wish.... I really appreciate your efforts...

    • @Yograja
      @Yograja  3 роки тому +1

      My pleasure 😊

    • @Nong4Jchrist
      @Nong4Jchrist 3 роки тому

      Thank you Master. What an excellent class. Thank God for you.

    • @binodpokharel4674
      @binodpokharel4674 3 роки тому

      ua-cam.com/video/0Y4YNNqMBiY/v-deo.html

  • @redchilly1111
    @redchilly1111 3 роки тому +1

    Thank you so much for yr amazing class

    • @Yograja
      @Yograja  3 роки тому +1

      You're very welcome!

  • @moniquelaurelli6133
    @moniquelaurelli6133 3 роки тому

    Thank you so much for all your videos. This one is really good with your demo and explanations. I hope I will progress. The seated posture with bend and cross legs is so difficult and painfull. Looking forward to seeing other such nice video. Thanks again.

  • @vinodkumar-vo5zt
    @vinodkumar-vo5zt 3 роки тому

    Thanku so much master for all videos

  • @priyaaditya6138
    @priyaaditya6138 3 роки тому

    Thank you thank you so much for the videos

  • @ruchikaahujaasm
    @ruchikaahujaasm 3 роки тому

    Thank you making such a nice video . It is easy to follow and great start for beginners

  • @hangvu7929
    @hangvu7929 3 роки тому

    Bài tập rất dễ thực hiện, sau khi tập xong cảm thấy thật thoải mái thư giãn toàn thân. Cảm ơn Thầy ❤️

  • @美國短毛貓
    @美國短毛貓 3 роки тому

    Thanks a lot teacher. Great class and can training-self at home. It's Good video for health and mind. I am from 🇹🇼.👋🏻

  • @ssaaajdijj
    @ssaaajdijj 3 роки тому

    Sequence is really good. Kudos brother 🙏🙏

  • @hamzadude2942
    @hamzadude2942 Рік тому

    Thank you for your efforts ❤

  • @thuvannguyen8902
    @thuvannguyen8902 3 роки тому

    Thank you very much master, the session is very good, i feel very strong and healthy after practising.

  • @nengmatthews3712
    @nengmatthews3712 2 роки тому

    thank you so much I love your class

  • @nishamahendra8251
    @nishamahendra8251 3 роки тому

    This was such a fantastic flow.. 😇🙏🏼 gratitude

  • @thanhnientheu9108
    @thanhnientheu9108 2 роки тому

    Thank you thank you thank you so much! 💕

  • @susmawati4316
    @susmawati4316 3 роки тому

    Loved this class, thank you Sir

  • @atle3017
    @atle3017 3 роки тому

    Thank you so much. Love your classes

  • @eliza7697
    @eliza7697 3 роки тому +1

    thank you for that wonderful practice. I really appreciate your work ❤

  • @kda5900
    @kda5900 3 роки тому

    Very good class!! Thanks

  • @amandaclark2419
    @amandaclark2419 3 роки тому

    Wonderful class. Thank you.

  • @banitaagarwaal6516
    @banitaagarwaal6516 11 місяців тому

    🌹🙏bahut sundarbahut bahut aabhaar Sir🌹🙏🙏🙏

    • @Yograja
      @Yograja  11 місяців тому

      Yograja Stretching & Strengthening Yoga | Backbend - Twisting - Hip Opening Yoga | Beginner Advanced
      ua-cam.com/video/e_koS8qNbuU/v-deo.html

  • @hainihadanel4602
    @hainihadanel4602 3 роки тому

    Thank you so much.. namaste🙏

  • @gelandangrakyantara5489
    @gelandangrakyantara5489 3 роки тому

    Wonderful yoga class. Namaste

  • @elizabethpeck3149
    @elizabethpeck3149 3 роки тому

    What a great class. Thank you so much!I can't wait to try another! Namaste :)

  • @ranjukaushal9757
    @ranjukaushal9757 3 роки тому

    Tooooo gud👍👍👍

  • @gohlaylan
    @gohlaylan 3 роки тому

    Thank you Teacher, always enjoy your class ... 🙏🙏🙏 Namaste

  • @sabrinamaachou5582
    @sabrinamaachou5582 Рік тому

    Merci 🙏 pour toutes vos séances ❤️

  • @ashwaniashtangayoga
    @ashwaniashtangayoga 2 роки тому

    Hari boll 🙏🧘

  • @Freedom119c
    @Freedom119c 2 роки тому

    Wonderfull. Thank you so much 🌸💖🤗

    • @Yograja
      @Yograja  2 роки тому

      You are so welcome

  • @vishwavaraanand993
    @vishwavaraanand993 3 роки тому

    Thank you sir 🙏. Happy Rathasaptami in advance

  • @thithuytran6663
    @thithuytran6663 3 роки тому

    how great your video is! Thank you so much

    • @Yograja
      @Yograja  3 роки тому

      Thank you so much 😊

  • @durgadas5399
    @durgadas5399 3 роки тому

    Ur just excellent sir..
    🙏🙏

  • @swatipawar5929
    @swatipawar5929 2 роки тому

    Excellent session Sir

    • @Yograja
      @Yograja  2 роки тому

      Thanks and welcome

  • @marcepanivna9085
    @marcepanivna9085 3 роки тому +2

    I love your workouts, you are amazing😍 I am from Ukraine, I train according to your video🧘‍♀️ and I am delighted. After Covid, only your training helped to regain strength. You are cool!😎 Thank you😉🤗 Дякую🇺🇦🤗

  • @vurukutinarendrababu915
    @vurukutinarendrababu915 3 роки тому

    Thank you soo much Bro.. 😊🙏

  • @eugeniasamperi6559
    @eugeniasamperi6559 3 роки тому

    Thank you!!!! Excelent!!!!!💜💜💜💜💜

    • @Yograja
      @Yograja  2 роки тому +1

      to improve your flexibility and strength you can practice this ua-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

    • @eugeniasamperi6559
      @eugeniasamperi6559 2 роки тому

      @@Yograja THANKSSS!!!!

  • @gabrielasuarezmorales9746
    @gabrielasuarezmorales9746 3 роки тому

    Excelente clase 👌
    Namasté 🙏🇲🇽

  • @ridsmp3577
    @ridsmp3577 3 роки тому

    Wonderful session, thank you 👍

  • @thuylethithanh1248
    @thuylethithanh1248 2 роки тому

    thanh you so much for this beautiful video❤️

  • @МадинаНасанбековаЙога

    Рахметкеремет жаттығулар

  • @ganapatibisoyi3747
    @ganapatibisoyi3747 Рік тому

    you are just amazing 😊

  • @samibars1427
    @samibars1427 3 роки тому

    It was nice flow. Thank you 🙏 Namaste

  • @dhamodharanmanickam1373
    @dhamodharanmanickam1373 3 роки тому

    One of best class bro ❤️

  • @murtadaali3830
    @murtadaali3830 2 роки тому

    اشكرك اهواااااااي يا ورده 🥰🥰🥰🥰💞💞💞💞💞💞💞💞

  • @poojagouniyal1446
    @poojagouniyal1446 3 роки тому +1

    Amazing

  • @anhtruong2260
    @anhtruong2260 2 роки тому

    Tks you.

  • @ngoclinhtran3387
    @ngoclinhtran3387 3 роки тому

    Thank you Master. Namaste 🙏

    • @Yograja
      @Yograja  3 роки тому +1

      Rat cam on 😀

    • @ngoclinhtran3387
      @ngoclinhtran3387 3 роки тому

      @@Yograja I really really would love to be your student. I’ve been practicing your full video daily at home for 1 month lately

    • @Yograja
      @Yograja  3 роки тому +1

      See you soon 🔜

  • @prettyrhythms
    @prettyrhythms 3 роки тому

    Thank you so much Sir 🙏🙏🙏 I really love practicing with your class. It feels so nice and refreshing 😊

    • @Yograja
      @Yograja  3 роки тому +1

      Always welcome

  • @nourbsmma
    @nourbsmma 3 роки тому

    merci pour cette bonne séance 🙏

    • @Yograja
      @Yograja  2 роки тому +1

      to improve your flexibility and strength you can practice this ua-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

  • @spartacus7216
    @spartacus7216 3 роки тому

    Superb part 1 Sir🙏

  • @Alma-ri5uq
    @Alma-ri5uq 3 роки тому

    Great !!!!

  • @HueNguyen-no7ur
    @HueNguyen-no7ur Рік тому

    Love teachet.❤❤❤❤

  • @nandinirodricks2373
    @nandinirodricks2373 3 роки тому

    Simply love your yoga soothing voice and so well balanced ADORE YOU 😍

  • @tutiaanshori3170
    @tutiaanshori3170 3 роки тому

    Tq so much teacher..🙏

  • @sumanabasu3384
    @sumanabasu3384 3 роки тому

    Just superb 👌.

  • @shobhayogaclasses5488
    @shobhayogaclasses5488 3 роки тому +1

    Thank u so much for this video 😍🧘

    • @Yograja
      @Yograja  3 роки тому

      My pleasure 😊

  • @HuyenNgoc-qk2ds
    @HuyenNgoc-qk2ds 3 місяці тому

    Tks ❤

  • @deepaliluthia8668
    @deepaliluthia8668 3 роки тому

    Too good for beginners also.... only one problem is that ...due to subtitles can't see your posture properly....

  • @HarpreetKaur-bd4cv
    @HarpreetKaur-bd4cv 3 роки тому

    Awesome and wonderful✨😍✨😍✨😍 class

    • @Yograja
      @Yograja  3 роки тому

      Many many thanks

  • @hanhhoa164
    @hanhhoa164 3 роки тому

    Thanks so much

  • @kimngale135
    @kimngale135 3 роки тому

    Tks a lot

  • @banu1276
    @banu1276 3 роки тому

    I love your yoga class master.

    • @Yograja
      @Yograja  3 роки тому

      That’s a lot

  • @pkhetpal1
    @pkhetpal1 3 роки тому

    Loved the session

  • @archanakarambelkar6528
    @archanakarambelkar6528 3 роки тому

    very nice class as usual sir i request you to class of wall yoga as early as possible

  • @silviateixido7344
    @silviateixido7344 3 роки тому

    Fantastic

  • @hamzadude2942
    @hamzadude2942 Рік тому

    You are great

  • @educationwithkiran2429
    @educationwithkiran2429 3 роки тому

    Thank u very much sirji🙏🙏