ALICIA KEYS Reveals 5 Daily Rituals To Calm Your Nervous System

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 300

  • @jackiemajor4409
    @jackiemajor4409 10 днів тому +134

    Her voice is so at peace. She has done the work for sure😊

    • @DahshonJahzer
      @DahshonJahzer 10 днів тому +5

      So right. I would watch this again.

  • @viktoriaviolet
    @viktoriaviolet 15 годин тому +2

    It took me few hours to watched this video. I had to pause it many time. It made me feel like, " Hang on a sec I need to think about this right now".This conversation felt deeply meaningful. Thank you for that. 💜

  • @AndreaJackson-8
    @AndreaJackson-8 3 дні тому +14

    Watched with my 90-year-old Dad, who said, "That was a wonderful interview! Powerful!" He was a classical concert pianist, who gave me Alicia's first CD. (He loves her!) We both listened intently. Not surprisingly, I heard the answers to everything I was thinking about. Dad smiled when he heard things that resonated with him. We are both GRATEFUL for this experience! Thank you 🙏🏾

  • @charaelias6687
    @charaelias6687 6 днів тому +13

    Alicia is the first person other than my wife and I that I've heard say "we don't argue", been together for 14 years and married for 8 of them. We communicate so well and that's just one small reason why I'll never stop loving her.
    Be kind to yourself, be kind to others. ❤

  • @esc822
    @esc822 10 днів тому +17

    This Woman 🤍 only gonna say that She is Love, because she means a lot to me, she is someone I can relate the more I grow up (I absolutely watched Her MasterClass a few years ago, now I am 23) and if I start I won't be able to stop writing.
    So Thank You for this Episode to Everyone part of it & take care Everyone, always ♡

  • @thatomalebo5338
    @thatomalebo5338 9 днів тому +19

    You can always tell when Jay is genuinely enjoying himself in an interview. Sometimes he seems so spaced out, lol. I like these light and fun, but insightful topics for him. ❤️

  • @kg0148
    @kg0148 10 днів тому +57

    She is such a beautiful soul she just radiates. It's so lovely. ❤

  • @AriaCoxxx
    @AriaCoxxx 9 днів тому +231

    I want to thank the Lord Jesus Christ for hearing and answering my prayers, thank You, Lord! May the Holy Spirit continue to guide us in sharing Your unconditional love. On another note, trusting the process really does bring great rewards. Working with Melissa Jonas Richard has positively impacted my financial journey, and her advice has helped me grow. If you’re considering a change, don’t hesitate and stay disciplined it could be just the opportunity you’ve been looking for!

    • @JoshuaRyan-mm6st
      @JoshuaRyan-mm6st 9 днів тому

      Oh my goodness, I’m so happy to hear that! Melissa is amazing. I was skeptical at first, but her approach to crypto and stock investments is next level. I started small, but now my portfolio is way better than I ever imagined. She’s really professional and has been verified by major agencies like the Financial Conduct Authority (FCA) and the U.S. Securities and Exchange Commission (SEC). Honestly, I wouldn’t have believed it if I hadn’t experienced it myself.

    • @AmandaNicole__0
      @AmandaNicole__0 9 днів тому

      Same here! I heard about her from a colleague at work, and I’m from the UK, by the way. Melissa is incredibly skilled, and what I love is that she’s honest and transparent. It’s not some quick schemes you see everywhere, she really educates you along the way. I’m seeing consistent returns every month. I’m so grateful!

    • @AmandaNicole__0
      @AmandaNicole__0 9 днів тому

      I started working with her six months ago, and now I’ve seen a 60% return on my investments. The FINRA has also confirmed her credentials.

    • @EmilyGrace200
      @EmilyGrace200 9 днів тому

      G’day from Sydney! I can’t thank Melissa enough, she has such a good grasp of the markets and knows exactly when to move. I was drowning in debt, but now I’m living comfortably and my portfolio’s been doing really well over the past year thanks to her advice. She’s got a proven strategy, and it’s backed by multiple agencies like Forbes , the International Blockchain Association, Wall Street Financial Insights and even ASIC has also endorsed her expertise. The woman is verified!

    • @LilyHowardddd
      @LilyHowardddd 9 днів тому

      Wow, what a coincidence, I’ve been hearing about her from different people. Who exactly is this Melissa Jonas Richard?

  • @nataliesmith9625
    @nataliesmith9625 2 дні тому +1

    Loved how Alicia was giving us her 'key' tips 🥰

  • @sonashriram3094
    @sonashriram3094 10 днів тому +96

    Hi Jay! Huge fan of your podcast and your books have helped me immensely! I have a suggestion/request. Please diversify your guests and move away from the West even if it means that you have to interview someone in non-English languages. There is a wealth of wisdom outside the Western hemisphere as you know very well. That's my humble request. Thank you for reading and considering my request.

    • @prd_music
      @prd_music 9 днів тому +8

      Yes! Also lesser known people who have achieved great things

    • @jaaydi
      @jaaydi 3 дні тому +1

      Not famous people have wisdom too and they are more relatable

  • @shelbyspellman3046
    @shelbyspellman3046 10 днів тому +19

    17:53, as simple as that statement was; I truly needed to hear it. Those negative will not last long-term, so as hard as it is, don’t feed em’ … soon there’ll be gone.
    54:03, that’s so good ‼️

  • @parmispouya9419
    @parmispouya9419 10 днів тому +62

    Speak to yourself nicely! The best advice I need to take on😊

  • @Alexxx33353
    @Alexxx33353 10 днів тому +17

    Amazing podcast, gorgeous words of inspiration. Anyone here feeling down or depressed, know you are worth it❤✨

  • @mirnaport8500
    @mirnaport8500 8 днів тому +5

    No better person to interview! Beautiful, talented and wise Alicia! ❤ I love her and everything she does 🌺

  • @davidlgomes7120
    @davidlgomes7120 10 днів тому +11

    I appreciate all Alicia's effort to come to the show

  • @LizbethBautista-q2k
    @LizbethBautista-q2k 8 днів тому +10

    The being afraid and dimming your light resonated with me. I’m afraid of outshining others and being perceived as being conceited. A show off. Please chime in and tell me I’m not the only one

    • @911awakening
      @911awakening 2 дні тому +1

      Present it to God, in prayer 🙏
      Haters r going to hate.
      You do you.
      Craziest part is when you realize you shining will attract more than the negatives.

  • @aromadjmn9518
    @aromadjmn9518 8 днів тому +3

    As I am a student who is leveling up my English, I enjoy your every episode❤ self healing is incredibly crucial this time 🙏

  • @skygaz3r
    @skygaz3r 9 днів тому +4

    Love that part about trusting and not judging decisions and actions of loved ones around us!

  • @kayemoonflower
    @kayemoonflower 8 днів тому +7

    This conversation was so grounded in kindness and practical life guides! So much appreciated, as always Jay Shetty interviews bring GOOD into the universe, Alicia Keys is a gemstone herself, and all of this is much needed & quite timely!

  • @LoveAlways-w4d
    @LoveAlways-w4d 6 днів тому +3

    Amazing-so much wisdom, love and discernment shared. Such a beautiful episode. Thank you!

  • @DominionAnako-bb7ry
    @DominionAnako-bb7ry 10 днів тому +21

    The nervous system is a complex network that includes the brain, spinal cord, and nerves. It controls body functions by transmitting signals, coordinating actions, and processing sensory information. It has two main parts: the central nervous system (CNS) and the peripheral nervous system (PNS).

  • @angiekhati9474
    @angiekhati9474 9 днів тому +7

    Beautiful conversation. Alot of nuggets to take. I'm going to listen to this again. My favourite artist ❤

  • @dorthy739
    @dorthy739 9 днів тому +2

    Since I was a child, I've accomplished my milestones one foot in front of the other. I love the affirmation advice. ❤

  • @julieklick4321
    @julieklick4321 8 днів тому +3

    I totally agree with her comments about gratitude! It has been a game changer for me! Loved this podcast!

  • @s28333
    @s28333 7 днів тому +4

    This was such a beautiful interview! I want Jay and Alicia to be my coworkers 😂❤! Thank you, On Purpose team for bringing us this gift.

  • @Adaline-sg9bm
    @Adaline-sg9bm 9 днів тому +6

    Such an incredible podcast, so uplifting. Thanks to both. So deeply autentic and full of love.

  • @muskanlamba
    @muskanlamba 7 днів тому +3

    pls release that song

  • @coumbatall7383
    @coumbatall7383 7 днів тому +3

    The interview I didn't know I needed!!🥰 Love it, thank you both for curating a space for sell reflection and soul care !!🙏

  • @AamiraConteh
    @AamiraConteh 3 дні тому

    This was so good Jay and Alicia! Alicia you are so insightful and perceptive. I get so much firm these podcasts Mr. Shetty. I’m learning how to be more present, which voice in my head I should learn into and affirm and which thoughts I should condemn.
    Also please bring Ms. Megan Good on!!!

  • @julievalerien
    @julievalerien 5 днів тому +2

    I loved every single minute of this podcast. It truly inspired me. Thank you Jay Shetty and Alicia Keys wow. Amazing work! 🙂

  • @marimorris4856
    @marimorris4856 9 днів тому +3

    Gratitude is key! Wishing her all the best in life! She seems at peace!💛💚💜💙

  • @celinechoquette5338
    @celinechoquette5338 10 днів тому +6

    Alicia! ALICIA - AMEN:) TY for your wisdom and your amazing intentions and kindness - You are amazing spirit ! TY JAY!

  • @yvonnedelories4780
    @yvonnedelories4780 9 годин тому

    I LOVE both of these people and I LOOOOOOVE BOTH OF THEIR VOICES!!❤❤❤
    Thanks this was so needed!

  • @WhisperingJaneASMR
    @WhisperingJaneASMR 9 днів тому +2

    I love Alicia soooo, so much. What an amazing, humble, appreciative, loving and kind human being. So many blessings to her and you, dear Jay. Great, insightful, as always deep interview! ☯💖✨

  • @Christotheproducer
    @Christotheproducer 5 днів тому +2

    I have been a fan since she started singing, what a lady she is so solid in the industry wow

  • @Domino-t4d
    @Domino-t4d 9 днів тому +4

    What a great person Alicia Keys is. I love her music immensely but man now I love her even more for the person she is….so down to earth 😍 Awesome episode Jay thankx for bringing this Queen to your studio🧡

  • @maxicorreo
    @maxicorreo 10 днів тому +96

    $75k biweekly changed my mindset and behavior, my goals, my family and I've to say this video has inspired me a lot!!!!❤️...

    • @Jessy46454
      @Jessy46454 10 днів тому

      I'm feeling really motivated.
      Could you share some details about the bi-weekly topic you brought up?

    • @maxicorreo
      @maxicorreo 10 днів тому

      Yeah sounds impossible, yet with Maria Luisa clare, I've come to the conclusion that financially anything is possible. I got my self my dream car 🚗 just last weekend and a whooping $320k in savings already, My journey with her started after my best friend came back from New York and saw me suffering in debt then told me about her and how to change my life through her. Maria Luisa. Clare is the kind of person one needs in his or her life! I got a home, a good wife, and a beautiful daughter. Note!:: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!!

    • @christopherdaniel7823
      @christopherdaniel7823 10 днів тому

      Wow 😱 I know her too!
      Miss Maria Luisa Clareis a remarkable individual whom has brought immense positivity and inspiration into my life.

    • @christopherdaniel7823
      @christopherdaniel7823 10 днів тому

      I got started with a miserly $1500. The results have been mind blowing I must say TBH!!

    • @Sophie-yt2bn
      @Sophie-yt2bn 10 днів тому

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 10 днів тому +6

    My favourite speaker Jay genius l love all his programs very much ❤

  • @CrystalGarvin-q9c
    @CrystalGarvin-q9c 4 дні тому +1

    It really helps to sit by yourself and think you don't have to talk all the time

  • @saulezupir
    @saulezupir 10 днів тому +18

    I love the advice about speaking to yourself nice 🔥❤

  • @tesfayedinsa6410
    @tesfayedinsa6410 10 днів тому +9

    Loved musician in the world. I love 💕 her very much. I'm from Ethiopia Hawassa. Wish all good to you and your families.

  • @alicenyandira
    @alicenyandira 3 дні тому +1

    Hi Jay please also do a podcast with Rihanna

  • @UserJawad
    @UserJawad 4 дні тому +3

    [00:00:00] - Alicia Keys shares insights on overcoming self-doubt and pursuing passions despite fears .
    [00:09:23] - Importance of understanding timing in achieving goals and the value of incremental progress .
    [00:11:21] - Recognition of negative self-talk and the need for affirmations for a positive mindset .
    [00:22:19] - Embracing Soul Care for holistic well-being and stress management .
    [00:16:48] - Importance of self-care, introspection, and personal growth .
    [00:27:43] - Finding liberation in focusing on personal desires and breaking the busyness cycle .
    [00:36:25] - Lessons learned from family dynamics and relationships .
    [00:39:10] - Embracing unique perspectives in relationships and loving with an open hand .
    [00:47:08] - Timing in creativity and embracing personal growth .
    [00:53:04] - Trusting instincts and allowing others to follow their desires without judgment .
    [00:57:29] - Empowerment through self-care practices and rituals .
    [01:00:24] - Passing on positive practices to children for their growth .
    [01:04:44] - Importance of deep listening and creating a grounded environment .
    [01:19:38] - Protecting energy, pursuing passions, and valuing personal preferences for success .
    Apologies if this seems out of place, but we’re excited to share what our AI app can do and would love to hear if you think it could be useful for episodes like this! 😊

  • @marcelsmith1018
    @marcelsmith1018 10 днів тому +13

    The same people in these comments wouldn’t be listening from advice with someone living in poverty. lol stop it and enjoy the free video

  • @bukolahassan9835
    @bukolahassan9835 9 днів тому +2

    This is highly interesting to watch. I'm gonna try these, especially considering their effectiveness.

  • @Newday749
    @Newday749 9 днів тому +4

    Not with the crystals but Im feeling her vibes.❤

  • @angelbegay3017
    @angelbegay3017 День тому

    I would love to hear that song Alicia !!!! 😊 love your show Jay ! Seriously has helped me through my really dark times ! The darkest time I’ve ever experienced and saved me so thank you for all that you do !! ❤❤❤❤🫶🏽

  • @AndyLoRusso
    @AndyLoRusso День тому

    Yes Crystals are very powerful Alicia & Jay.

  • @nathanleung5592
    @nathanleung5592 9 днів тому +2

    Resonate with importance of work affirmations & time to yourself. Thanks for that encouragement & inspire my new jobs😊

  • @marshahinson6930
    @marshahinson6930 7 днів тому +2

    Love! Love! Love! I appreciate you both! 💖

  • @MusaDladla-p1o
    @MusaDladla-p1o 7 днів тому +3

    I'm loving this episode. Both of y'all are exchanging barz❤😂😊

  • @carlashipman1778
    @carlashipman1778 День тому

    Love this. So many gems. I totally resonate with this. Taking care of my own soul. Trust the process. Be watchful of who you let in your space. 🔥👏🏽🔥

  • @AminahImani
    @AminahImani 9 днів тому +3

    Alicia Keys you really are a light✨ thank you🙏🏿

  • @ginalipkin4849
    @ginalipkin4849 6 днів тому +2

    Thank You for the chat ❤

  • @WEAREALLONELIZ
    @WEAREALLONELIZ 10 днів тому +10

    O M G!!! FINALLY
    ALICIA KEYS my inspiration! ❤
    Great interview so soothing so real so genuine so clarifying, !thanks to you BOTH! Btw I am a KEYSOULS CARE FAN! All day everyday! 💯

  • @tralasong
    @tralasong 10 днів тому +4

    2 of my favorite people sharing a beautiful and insightful conversation. Thank you both! xo

  • @dwalker6868
    @dwalker6868 3 дні тому

    Enjoy the flow thank you for sharing. Stay blessed.

  • @carvalhoquibato2084
    @carvalhoquibato2084 День тому

    I like Alicia Keys so much. Thanks for brought her to the podcast💕

  • @cheazyofficial2844
    @cheazyofficial2844 2 дні тому

    Everything I wanted to say, have been said 😊 I felt like I shouldn’t have read the comments before writing 😂anyway it’s a smooth conversation with lots of inspirations

  • @wendinyakundi5693
    @wendinyakundi5693 10 днів тому +2

    love love love❤❤❤
    grew up listening to this beautiful soul and this interview was timely,,
    amen amen amen
    i needed to pause and think and appreciate your evolution, mine and ours,,❤❤❤

  • @irenesiaw
    @irenesiaw 8 днів тому +2

    Alicia Keys has such practical affirmations ❤

  • @soconscience2631
    @soconscience2631 9 днів тому +1

    Her music also speaks for herself ❤

  • @d.g.9906
    @d.g.9906 10 днів тому +4

    Alicia is so damn relatable.

  • @xavier0487
    @xavier0487 8 днів тому

    Even she s achieved alot in her life and impact the world, she s still a beautiful human being which is this all about 🙏 love Alicia and Jay ❤️ ps: any new music from Alicia s coming?

  • @ronlove7706
    @ronlove7706 7 днів тому +2

    Great interview! Love Alicia…

  • @GretchenDelossantos-le8ms
    @GretchenDelossantos-le8ms 4 дні тому +1

    Alicia Keys is so calm,.. i love that..,❤❤❤❤🇵🇭🇦🇪

  • @VirginiaMoonMusic13
    @VirginiaMoonMusic13 День тому

    What a beautiful soul … ❤ god bless you both for this 🎉Ty ty ty

  • @Willa_TheCreatrix
    @Willa_TheCreatrix 7 днів тому +1

    I love Alicia Keys! ❤ I love this!!!! Powerful, empowering, expanding and magical! ✨

  • @AldouxFotso
    @AldouxFotso 7 днів тому

    His voice is very peaceful

  • @robertfoster8820
    @robertfoster8820 8 днів тому +1

    Magical enchanting lovely GIFT. Thank you. YES! Dream BigGER.

  • @robertfoster8820
    @robertfoster8820 8 днів тому +1

    Thank you, thank you, thank you. I'm grateful for your existence.....

  • @herstory_original
    @herstory_original 10 днів тому +2

    Healthy soul = healthy relationships>>>

  • @teosarmento9956
    @teosarmento9956 8 днів тому +1

    Amazing episode

  • @janespitfire9884
    @janespitfire9884 8 днів тому +1

    Wow! Two beautiful people having GREAT & thinking conversations. Thank you!! Id like to see Dua Lupa and Ms Alicia Keys sing some songs together...look like sisters

  • @DANJEDI
    @DANJEDI 7 днів тому +1

    Flow with the opened hand palm, crash with the closed hand fist. 🌬🌀🌊🌞

  • @Itsgorgejess
    @Itsgorgejess 18 годин тому

    Loved this!!!! ❤🙏🏾

  • @DJMelRockwell
    @DJMelRockwell 10 днів тому +1


    I recognize a lot what you both are charing❤
    Thank you for caring❤

  • @ladulcemusica
    @ladulcemusica 6 днів тому +1

    Just adore this beautiful talented woman. ❤

  • @Tanudare
    @Tanudare 9 днів тому +1

    I really wish to see RM from BTS on this show. He as person is such an inspiration i would love to hear more from him. Please invite him someday if possible that would mean a lot

  • @Lisa543-_-
    @Lisa543-_- 9 днів тому +2

    🎶This girl is on fire💞

  • @psychwithkrithika2
    @psychwithkrithika2 10 днів тому +3

    FIRST LIKEEE AND COMMENT. LOVE ALICIA KEYS TO BITS

  • @harriettethomas5640
    @harriettethomas5640 10 днів тому +5

    I love anything AK 💖

  • @societysbedrock
    @societysbedrock 10 днів тому +1

    Wow really good and honest! Love her!

  • @CrystalGarvin-q9c
    @CrystalGarvin-q9c 4 дні тому

    Very inspiring video 😊

  • @garfieldharrison510
    @garfieldharrison510 6 днів тому +1

    You know what’s interesting. We don’t need people who have more money to buy the block. Telling people how they have navigate their mental health. I only watched because I enamor the Sister. She’s worked hard. But, she was chosen from Clive Davis. So when you are chosen. You could imagine the pressure she might’ve had. I respect her as well because she’s a New Yorker. I’m bias because of that. Bigging up New York.

  • @JonathanArroyos
    @JonathanArroyos 8 днів тому

    Agreed! I love the stress and drama.

  • @ElsaHailu-id3ub
    @ElsaHailu-id3ub 8 днів тому +1

    I am so proud of you!! I wish I have...0.1% what u have

  • @FreeElf25
    @FreeElf25 10 днів тому +1

    Loved Alicia so much

  • @Emsel57
    @Emsel57 10 днів тому +1

    I am here for improving my English from Azerbaijan🤗

    • @svetlanaklets6302
      @svetlanaklets6302 10 днів тому

      Hey! I am from Italy and I am here for the same reason! I’ve been to Baku 2-3 times and I love it!!! I love people, their hospitality and cuisine!

  • @TshegofatsoMogale-c5r
    @TshegofatsoMogale-c5r 9 днів тому

    This was beautiful. Can you please interview jhene aiko again

  • @jacquelinhine1834
    @jacquelinhine1834 8 днів тому

    I loved this! ❤

  • @AndyLoRusso
    @AndyLoRusso День тому

    Excellent share Grazie

  • @analipillay2880
    @analipillay2880 9 днів тому +1

    When are you interviewing Eminem 🤗🤔?

  • @triciabethelart2300
    @triciabethelart2300 5 днів тому

    My favorite singer ever since the first day I saw her pounding away at falling on TV.

  • @ginacastell4581
    @ginacastell4581 6 днів тому +2

    What she shared has nothing to do with Jesus. In fact, she’s going down a very dark road with crystals and meditation. There is a whole world of spirits out there and not everything is the Holy Spirit. She’s opening up herself to darkness. I feel bad about that. She thinks it is helping her, but in the end it will destroy her.

  • @elionrekoy4079
    @elionrekoy4079 10 днів тому +2

    She Leo North node like me, but I am 17 years younger. Its about being your own best friend

  • @aromadjmn9518
    @aromadjmn9518 8 днів тому

    She is fantastic❤❤❤

  • @JLATee
    @JLATee 7 днів тому

    Amazing thought 😊

  • @travelwithsouthernchick5112
    @travelwithsouthernchick5112 8 днів тому

    Wow now this is GOOD!!❤

  • @evansfrotas
    @evansfrotas 10 днів тому +4

    Alicia Keys, my God. So cute!!