Salamba Sirsasana (Supported Headstand Pose) Benefits by Yogi Sandeep - Siddhi Yoga
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- Опубліковано 26 лип 2024
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LEARN How to do Salamba Sirsasana(Supported Headstand Pose) properly. Know the benefits and contraindications from Indian Yogi Sandeep.
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Wow.. Finally my search for sirsasana minute technicalities is over. It's always been tough to learn yoga online.. But you explained it so well with meticulous details step by step. Hence you reached us more closely minimizing the limitations of not learning it in proximity. Only a huge experience of teaching others can lead to delivering it the way you did. Thankyou sir for your painstaking effort. I appreciate the patience and sensitivity...the way you repeated each single steps again and again to show us the exact way.
This video is highly helpful for me as I am struck at Ardha shirshasana and l puzzled to go upside.This video clarified my doubts.Thanks a lot.
Such a nice and scientific explanation...!! Thanks a lot..!!!
9:10
Wow Superb sir. Please let me know the siddhi yoga center in which you teach. Would like to get trained by you.
A question: I don't understand how the weight of the body is distributed between hands, elbows, shoulders and the head, can you clarify? Lot of confusion on the internet. Thank you!
4 years old child doing himself daily in our home, is there any disadvantage for a child in this asana?
Unnecessarily leanthnning video