शीर्षासन करने का सबसे आसान तरीका | पूज्य योगर्षि स्वामी रामदेवजी | Shirshasana | SanskarHealthMantra
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- Опубліковано 12 жов 2019
- पूज्य योगर्षि स्वामी रामदेव जी से जानिए शीर्षासन करने का सबसे आसान तरीका
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Whenever I get headaches I do this... It goes away after doing shirshasan for 2-3 times each after 3 min break.
It also improves eyesight. YOGA IS THE BEST MEDICINE FOR EVERYTHING!!!!
Kab krana hai subha ya shaam ko
Koshish Karo ki morning me karo@@Dreamfouji18
Namste baba ji. Me kal se hi isks abhyas karunga. Apne jeevan dhanye karne ki vidhi bta di. Apka babut bahut dhanyabad. Ap jese maha purush mahan aatma is shareer ko tyagne ke baad bhi sda is sansar me amar hi rehte hain. Jinse ane wali peedi nirantar laabh uthati rehti hai. Apke charno me koti koti naman
Yoga ne meri jindgi badal di sirf 1 hafte me
Dhany hai aap swami ramdev maharaj ji.
शिर्षआसान जैसा कोई आसान नही आधा भी कर लिया तब भी पर्याप्त है बहुत लाभदायक
Pronam Swamiji. I am doing yoga and pranaym regularly which includes Shirshana also. Shirshana I am doing it about 5 to 7 minutes at the age of 73years. Thanks.
Great dada ji
If you need peace do yoga
If you need love do yoga
If you need happiness do yoga 🧘♂️
Sir sirsasn krne se head me stress jaisa dard sa hone lgta h pura din rehta h abhi 5-6 din hue krte
इस आसन को मेने आपसे ही सीखा है गुरुजी और इससे मेने अपने बहुत सारे रोग ठीक कर लिए हैं 🙏🙏 बहुत बहुत धन्यवाद आपका 🙏
क्या-क्या फायदा हुआ भाई कृपया बताएं 🙏
Reyel main bhai
शीर्षाशन के बहुत फायदे हैं
मैं पहली बार में ही कर लिया था वो भी एकदम परफेक्ट।
Guru dev ji aap Sabse acha asan krate ho ☺️☺️🫠
नमन वन्दन आपके पुरुषार्थ के लिए आप त्याग तपस्या की साक्षात् जीवन्त प्रतिमूर्ति हैं भारत को भारतीयता की पहचान दिलाने वाले महान दिव्य संत राष्ट्र भक्त राष्ट्र संत विश्व योग प्रचारक विश्व योग गुरु विश्व अध्यात्म गुरु आपके श्री चरणों में कोटि कोटि प्रणाम 🕉️🙏🏻🕉️
আইডচণেfu67চছঢ়ডছেওয়জৈডভছে
👍
Sahi bole aap
राजीव दीक्षित जी का हत्यारा है लाला हरामदेव... पापी आदमी है
Jai ramdev baba ki
Ramdev baba ki jay
शीेरस आसन मुझे बहुत पासंद है मै रोज 5 मिनट करता हूँ और मुझे बहुत आराम मिलता है इस आसन से
धन्यवाद गुरु जी🙏❤
Starting kese ki ...
क्या होता था आप को
Thanku baba
Very much
Om swamiji
Danayawad guruji
Baba tusi great ho
Thanks gurugi
Guru ji pradam
Thanku so much dhanyvad dhanyvad dhanyvad
Very nice inspirational
Jay shree Ram
जय महादेव
One of the Best Yoga Guru. Jai Jai
Mahan h baba aap
Aap ek mahapursh ho aapse bada koi nahi
हम भी शुरू कर रहे आज से ही
Jai ho Rajiv Dixit ji ki
Bohot hard babaji
ॐ
रामदेव बाबा
Thank you baba jee
I am learning this aasan in lockdown. Awesome.
Same to u
@@rajeshbarik1976 hi Binod k bhai 🤣🤣
I learnt sirshaaasan in this lockdown time , nowadays I do this aasan till 5minutes
Yes dear
TRY WITH i "GSYOGA HEADSTAND BENCH" AVAILABLE ON AMAZON
ThankYou Baba Ramdev.
Salute for your Yoga Teachings.
P
Jai shree ram
Jay ho
I am also trying
🙏❤❤
Om guruji
Very useful video 👍🙏🏻☺️☺️
Great baba ramadev
Yoga Hero
Thank you guru ji
🌹 बोहोत बोहोत धन्यावाद जी 🙏🏻 सिरशासन के लिये 🌹
Thank you🙏🌹❤
Babaji you are great???
Thanks u so much bruh....
Dhanyawad baba ji
Guruji maja aagaiba
Baba ji you are great human being you doing great job in all over world thanku sir inspire us
Om baba jee
Ladke yogasan aur pranayam karna shruru karo! Keval prashansha paryapt nahi!
Apko kya problem thi sir
Thank you betane ke liye 🥰🥰
Very. Nice babaji
Asan ka raja he❤❤❤
Guruji sadar parnam🙏🙏
Bhai Bhai 😍😍Bhai Bhai Bhai Bhai Bhai Bhai😘
Om🙏🙏🙏🙏
जय महाराष्ट्र.. जय जिजाऊ... जय शिवराय 🚩
Gay chii Rum 🥃🥃
Tnx babaji
Great Swami Ji.. .
I am doing the shirshana about 5 to7 minuits at the age of 75years. Pronam .
Thank you sir
Per day 1 min ke aas paas asani se sirshasan ho jata hai mera...bahut relax milta hai 😊✊🌿
Time plus kigye ap
Jai Ho Swami Ramdev Ji Maharaj ji 🙏🏻🚩
Pranam baba ji
👍👍👍✌✌✌✌
Thanks
Jai jai sri ram 🚩🙏🏻
Aree yha yoga Krna hai
Sbhi jagah narra nhi lagana ❤️
Superb
Baba aap is des ko uski shakti yaad dilaye ho tnq baba
Jay baba jee ham bhi kar rahe hai bahut Aram Mila hai
Dhanyvad sir
🙏
Thank you baba ji
Very nicely explained in detail. Thank you.
Our india our yoga our pranayam our ramdev baba .(God bless you Ramdev baba)
Thanks Baba Ji
tq app duniya ka bhut axa ka m kr re ho baba tqq so muchh
Mera sath ajeeb hua mujhe ye starting kiye 2 din hi hue hai or 3 days main ise 25-30 min tak karne laga hoon.. maja aata hai..
Shayad ye miracle meditation ki wajah se hua hai..🤔🤔
25-30 min bina break k?
I'm doing it since 2016 and I've never caught cold. Earlier I used to suffer from its in every 4months...its so bad feeling.. Now good thankx to Shirshasan
bro hair growth mai kuch farak pada???
@@anirudhsamant7180 significant.
But kesh kanti oil use karna evry night before sleep.
Hair chhote rakhna and massaz karna.
You'll see result in few months.
@@Poquito008 tysm bro😊
@@anirudhsamant7180 no problem...!
We're Indian😁🇮🇳❤
Kya aapke safed Baal nhi hote is se
Very. Noce. Vidio
नमस्कार गुरु जी
Best
Thank you
Baba ramdev G is panesea of the all the disease 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
6 min continue kiya
🙏🙏🙏🙏🙏🙏🙏
Gajab swami ji
Kya benefit hua Bhai..
मैंने कहा स्वामी जी ने 6 मिनट तक लगातार किया यह सबसे विशेष बात है
मैंने बेनिफिट के बारे में तो बात ही नहीं की
और बेनिफिट के बारे में तो स्वामी जी स्वयं ही बता रहे हैं
Me 15 mt continue krta hu
बाबा जी अप धन्य हो, आपने करोड़ों लोगो का कायाकल्प कर दिया है।🙏🙏🙏
Pranam baba ji. Mera bhai bhi daily lagbhg 15 minutes tak shirsh asana aur kai asana karta hai. Use yoga mein bahut ruchi hai apki wajah se. Mera bhai mrityunjay kewal 9 saal ka hai. Usne is channel par shirsh asana ka video banaya hai.Humlog varanasi se hain. Thank you very much swamiji yoga aur ayurveda ke prachar ke liye. Agar aap sabhi logon ko mrityunjay ka sirsh asana pasand aata hai to use like aur share karein. Isse bache ka manobal badhega. Bachon ko ye video dikhayein taki wo mobile chodkar yoga karein.
Nice video
Good baba g keep it up
Kuch bhi ho yoga guru to aap hi ho❤.
Nice
Bramchary hi inshan ka bhagwan h..
👍
Great 💐🙏
For beginners - bht hi easy h
1.sir ko niche tikka kr per straight kro(jamin pe hi touch rhna chahiye pair)
Yaani ki ^ es shap me ana hai
2. Apne ghutne ko apne armpit (kankh) ke pass lane ki try kro fr aram se upar pair kro ( half straight )
Bhttttttttt easily ho jaega ❤
Radhe Radhe Radhe Radhe ❤️🙏
Thankyou sir
Atisunder
अब से मैं भी रोज करूंगा
🙏🙏🙏
Ji sir
Omi👃