5 Signs You're Definitely Burning Fat (NOT MUSCLE)

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  • Опубліковано 27 лип 2024
  • Have you been losing weight but wondering why you're looking worse than when you started? It could be because you're losing more muscle than you think.
    Reducing your food intake quickly to see fast results on the scale can cause your body to give up more of it's hard earned muscle while you're losing fat.
    Here are 5 clear signs you're burning fat, and not muscle.
    ✍️ Free Weight Loss Calculator (generates a plan) → matteomarra.com/calculator/
    ✅ Like and subscribe to be blessed by the algorithm gods!
    ------------------------
    I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor:
    macrofactorapp.com/
    Use Code MARRA for an extended free trial (supports me at no cost to you)!
    Thank you for watching - I appreciate you being here!
    ------------------------
    00:00 Intro
    00:48 The most obvious sign
    02:18 Looking worse after losing weight?
    03:55 The two most important measurements
    05:45 Are you getting stronger?
    08:52 The bigger picture
    Say hi on IG marra_strength

КОМЕНТАРІ • 16

  • @PixelatedSlag
    @PixelatedSlag 3 місяці тому +4

    when you flexxed your arm in the mirror i was surprised. got some sleepers on those things, good shit bro

  • @jaye5373
    @jaye5373 3 місяці тому +2

    Very helpful video! 😊

  • @Dipple
    @Dipple 3 місяці тому +1

    How do you feel about far burner supplements?

    • @MatteoMarra3
      @MatteoMarra3  3 місяці тому +4

      pretty much a complete waste of money

  • @LankanCricket-jh7dd
    @LankanCricket-jh7dd 3 місяці тому +1

    Love from Sri Lanka… You know Sri Lanka right???

    • @MatteoMarra3
      @MatteoMarra3  3 місяці тому

      good stuff bro!! Thanks for watching :)
      Of course I know it

    • @LankanCricket-jh7dd
      @LankanCricket-jh7dd 3 місяці тому +1

      @@MatteoMarra3 Nice. I have been on a fat loss journey for 3 months now. There is a significant change. Lower belly is the toughest part though

    • @MatteoMarra3
      @MatteoMarra3  3 місяці тому

      @@LankanCricket-jh7dd Keep. On. Going!

  • @heterofoks2634
    @heterofoks2634 Місяць тому +1

    bro you look like leonardo bonucci

    • @MatteoMarra3
      @MatteoMarra3  Місяць тому

      ahahaahah all buzz cut italian men with beards look the same

  • @AndrewK-vc6qd
    @AndrewK-vc6qd 2 місяці тому +1

    Who wouldn't want to get rid of moobs and develop muscular pecs as well? Here’s a tip: try go’ogling Baker Henistole's stuff. It's about a simple routine that takes minutes per day, which will sculpt your chest into a masterpiece in days.

    • @MatteoMarra3
      @MatteoMarra3  2 місяці тому +2

      More BS advertising. Make your own videos dude