3 Best SUPPLEMENTS For MUSCLE GROWTH (3 बेस्ट सप्लीमेंट्स मसल ग्रोथ के लिए)
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- Опубліковано 7 жов 2024
- Thank you everyone for watching my videos.
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जिम मध्ये जे कष्ट करायला लागतात ते फक्त जे करतात त्यांनाच माहीत असते
आयुष्यात खूप काही गोष्टी शिकवते व्यायाम....
एक वेगळाच confidence...ताकद अमर्यादित
960 logo ne video ko unlike kia h sb nh aara kon h wo jealous log aur kyu jal rhe h... Bhot achi baat khi apne apki videos aur smjhane ka tarika i like it.
Dil khush ho jata h aapki clear sidhi baat sunekr
दिल को छु लिया हमे कड़वे लोग पसंद है क्युकी वो सच बोलते है ❤️
Pehli baar kisi ki advice achhi aur trusty lagi.
You are Real Hero Of My Heart...
Sachhai Se Samna Karate Ho Jo Karna Bahut Mushkil hai Aaj K Time Me..
Salute My Indian Hulk..
www.amazon.in/dp/B08CXQMMYC/ref=cm_sw_r_wa_api_i_v5ZxFb2GRZVP5
1.preworkout
2.bcaa
3.whey protin
Name all
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Yaad kr le bc
Bhai ji aap ne Dil jit liya yaar Mai kisi vdo pe comment nahi karta....lekin aap 100% real ho yaar...
Thank you so much for this good information....
One of the best advice.. Bitter truth.. Love you from gujarat..
Use this product guaranteed result
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
भाईसाब आपने क्या कमाल की बात कही
जय हिंद🙏
सर जी हमे कोई बात आपकी बुरी नही लगती आप हमारी हेल्प करते इसके लीए धन्यवाद 👍👌👌
Absolutely right
Me gym Nahi Jata hu. Ghar hi ko Gym bna Diya he
Right
Yah product use karo bhai
www.amazon.in/dp/B07QFWXQ4D/ref=cm_sw_r_wa_api_i_rcXwFbNXP3JS5
@@Religiousspirit001 bhai es product se kya feda hota hai..
Apne bhai jo sab bole sab ek dum thik bole
Rom rom bhai g bahut aachi baat btyi bhai g ne....
Kon kon satisfied ho....
Sir peeche reh gya aaj to m cmnt krne m,,,luv u sir aap bhtt help krte ho hum logon ki
Hit like button who love panghal fitness ❤️🙏🏻
Kasam se sir...kya dialogue h...love uh literally
Bahut achha sir aapki baate really poor people k liye hai jinke pass kam amount hota hai ya ghar se help nahi mil pati mujhe bahut dukh hota hai village me boys bahut mahanat karte hai per wahi supplement ki dikkat aapne bilkul sahi bataya or sabhi baate sahi bhi kahi jo mujhe to lagi oro ka mujhe pata nahi lage raho sir aap hamesha khus raho 🙂🙂🌼🌼🌻🌻🌷🌷🌸🌸🍎🥗🌮🌯🍇🤴🤴
Sir pre workout supplment waste of money for beginners
Eak tea spoon coffe hot water m daal kar pee le or 20/25 daane bhunne channe khale hai best hai ye ❤
bhai preworkout m l citrulune l arginer creatine caffiene ye sb hota hai
Use this product guaranteed result
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
I like the way of ur presentation, god bless sir.
East West Pangal is the best..
👇🏾
Lwda mera
Use this product guaranteed result
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Bhai ultimate apny jo kha true sbse acha lga apny kisi company ka products sell krny ki add nhi ki I salute
You always talk straight.... That's good for us
Bhai puri dil ki baat boli hai apne👍👍👍💪💪💪❤❤
Bhai ek video ...budget se related stack pr bnao...jisme supplymnt saste ho....taki kuch to support mile body bnne me...plzz bro...jhakasss...😎😘😇
www.amazon.in/dp/B08CXQMMYC/ref=cm_sw_r_wa_api_i_v5ZxFb2GRZVP5
Bhaiya apne Aaj se 5 shaal pahle apne bataya tha vo hi liya tha 1200 wala liya tha aap bahut accha lagta hai
Correct Bade bhai🙏 Love from pune..
Sir apse hme tgra motivation milta he ...💪
Bhai salute apko ap paiso ke chkr mai video ni bnate sahi advice dete ho
Kon keh raha h apna hi pirmot kr rah h
@@SalmanKhan-ji7lj jo dil mai tha voi bola bhai
You are right brother, Acha workout karnese body banegi jarrur. Main jab suru kiya us time without protine liye workout kartatha 2 se 3ghanta nonstop. Today i am 44 years old. Still i have to do my workout. Just maintain my fitness. Ok Thanks for good advice.
I'm from महाराष्ट्र
मुझे 8 सालसे thyroid हे
डॉक्टरने कहा हे की बॉडी बिल्डिंग नही बनेगी
मैने आज आपका व्हिडिओ देखा, आशा फिरसे जागृत हुई
सर बन सकती हे क्या... प्लीज मुझे guideline देदो...
Bro use Ayurveda for your treatment and I'm shure you dream becomes true .Use Ayurveda because using Allopathy is waste of money this is my personal experience.
Sir students ke liye best workout and diet bataye or sir time management ke sath please sir 🙏🙏🙏🙏🙏
Such a good video including our budget .love you brother
Golden heart thnk u bro.. ap ek hi hu ju Bina marketing ke bata rahe hu Baki Sab Tu marketing Kar rahe hai.. it great love u bro..
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Thank u paa ji clear kr diya sab kuch bs ek chiz hai dil m ek baar e a a pe bi video banana plz guru ji .....,🥥❤️
Sir you should try modeling. Acting also good sir. Your heart is honest.
Requirements for body builder:
1. Creatine
2. Whey Protein
3. Fish Oil
4. Multivitamin
5. Ashwagandha
And Gud diet with proper sleep
Which is best gainer?
As i.m ectomorph
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Guaranteed result
Whey protein k sath ashwagandha kisne bta Diya tmko bhai...dono sath nhi chala sakte h
Sir kasam se ap agar aisi video banate rahe fir toh bodybuilding me hm bht aage bar jayenge..salute sir
Bhaiya mst bolte ho ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ek dum sahi👍👍👍👍👍👍👍👍🏻👍👍👍🤪
Really appreciate brother 👍
Sidhi baat no bakwas ❤️
Thank you for this video 🙏
Please suggest which whey protein,(brand name) is bestam best for us
Ye pic toh anurudh ki hai
भाई साहब मैंने हेल्थ XP का ला रखा है उसमें BCAA ha or glutamine bhe thik ha kay 5 kg wala
दोस्तो जिन्हें भी अपनी खुदकी बॉडी बनानी है। और जिन्हें अच्छि सप्लीमेंट लेनी है कोई भी side effect नही वो भी proper dait के साथ।1 month में रिजल्ट मिलेगा...
वो मेरे चैनल को सब्सक्राइब करे जल्द ही में अपने चैनल को बॉडी टिप्स की सीरीज शुरू करने वाला हु
जिन्हें सप्लीमेंट मंगवानी हो वो मुझे whatsapp पर msg करे
7678046771
👆👆👆
कोई side effect नही 1 month में रिजल्ट मिलेगा💪💪
Bhai je baat buri nahi lagni chahiye je 💯% sahi hai body banane ke liye sabse jyada patience ki jarurat hoti hai jo ajj kall kisi kisi ke pass hai
Nyc sir please gain muscle ki ek videos plzz🙏🙏
Pre-workout
Bcaa
protein
Tq dada I am a beginner
Use this product guaranteed result
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
whey
bcaa
multivitamin
fish oil
Multivitamin supp. से लेना साइड इफ़ेक्ट गया बॉडी मे... फ़ूड से लो
Paaji tussi great ho ...Aapki sabse achchhi baat ye lagti hai k aap kisi company ka ad nhi karte
Kitne Bhi Video Dekh Lo Santushti "Panghal Fitness" Pe Milti Hai..
Sach Se Samna Kar Dete Ho..
Ye Bhi Kisi Work out Se Kam Nahi Bhai..
Bhai vo tha na ny gays 2 rupy me bodii.. Vo mst tha yr.. Hahaha
Use this product guaranteed result
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Sir tons of respect to you, you say the truth and definitely understand our situation of human being..thanks lot. we are very lucky to have your videos.
Use this product guaranteed result
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Jai hind🇮🇳💪❤
Bahut shandar kuch log farzi a gye hai lekin ap ka andaz bahut shandar bilkul clear bolna
I think multi vitamin and omega 3 is cheap & imp suplinmt
www.amazon.in/dp/B08CXQMMYC/ref=cm_sw_r_wa_api_i_v5ZxFb2GRZVP5
Awsome sir perfect
Video start at 2:30
You will tell me thanku u
So welcome
Saviour!
Thanks
best video h bhai apki video isliye achi lagti h kyunki ap jhuuth nhi bolte clear bolte ho or acha guide krte ho we love you panghal bro
bhai ek bugdet friendly diet batao na supplement vale under 3000 month
Can i use creatine before workout?
Thank you so much for information 🙂
दोस्तो जिन्हें भी अपनी खुदकी बॉडी बनानी है। और जिन्हें अच्छि सप्लीमेंट लेनी है कोई भी side effect नही वो भी proper dait के साथ।1 month में रिजल्ट मिलेगा...
वो मेरे चैनल को सब्सक्राइब करे जल्द ही में अपने चैनल को बॉडी टिप्स की सीरीज शुरू करने वाला हु
जिन्हें सप्लीमेंट मंगवानी हो वो मुझे whatsapp पर msg करे
7678046771
👆👆👆
कोई side effect नही 1 month में रिजल्ट मिलेगा💪💪
Panghal sir aap jo bolte hai straight forward bolte hai proud to have you as a straight forward youth fitness icon who directly shares all the fitness and nutrition activities without any pay luv u bhai
Sir mai aapke channel ko bahut pahle se fallow kiya hu...
Sir meri av job lagi h.. mai 25 year ka hu.. sir mera weight 61 kg h.. mujhe normal body banani h.. kya ye supplement le lu.. koi loss ya sighteffect to nahi hoga supplement ko chhodne par...
Plz sir bataye
Bro normal body bnani hai toh Natural protein lo...like Eggs Meat Paneer peanuts etc etc...aur Normal body le liye Supplement jaroori nhi hai..aur Regular gym Rakho atleast 6 months tak patience rakho... result mil jayega🤝
Wow Bro, 😂😂😂😂wt a wonderful acting u have God gifted blessings.
Thanks a lot. Amit bhai
#5:38 Ok yr paji😂😁😃😅😆 vry nic ....
Ure
Sir aapki baate dil ko chhu jati hai.. thank you.. nice motivated..aapki videos hi mere liye best protein hai.. 😘🙏🙏
Sir I'm a beginner I'm totally confused about protein which one to take
Whey protein concentrate best any brand no problem
Maine Amit sir ke kehne pe Healthvit ka liya tha Raw protein..
बॉडीबिल्डिंग कुश्ती पहलवानी वेटलिफ्टिंग आदि के ब्रह्मचर्य का कोई आवश्यकता है कि नहीं???
इस पर वीडियो बनाओ प्लीज
Brahmcharya ko tu nhi smajhsakta...
@@deepusingh1181 हम समझना चाहते हैं विज्ञान की दृष्टिकोण से
@@asap9033 ब्रह्मचर्य का मतलब हमको पता है भाई
लेकिन बहुत से बाल ब्रह्मचारी होते हैं वह कभी भी अपना वीर निकालते ही नहीं है अपने जीवन में कभी नहीं निकालते
क्योंकि आयुर्वेद के हिसाब से भोजन के बाद रस रक्त मास मेद अस्थि मज्जा और शुक्र बनता है इसलिए वीर्य बहुत कीमती चीज है तथा वीर के निकालने से शारीरिक तथा मानसिक कमजोरी आती है जबकी साइंस और मेडिकल साइंस के अनुसार वीर शरीर के अंदर बनने वाला ग्रंथियों का स्त्राव होता है इसके निकालने से किसी प्रकार की कोई कमजोरी नहीं आती और ना ही इसको रोकने की सलाह दी गई है
@@deepusingh1181 deepu bhai vo bhi smjh skta hai yrrrr
@@luckybhardwaj9932 to smjha de phir..
5:25. Thanks You
It's true
www.amazon.in/dp/B08FDZF3MG/ref=cm_sw_r_apa_i_LjJmFbP71YCRW
Panghal sir aap sabse best h
Aap to guru mann se v jada aa6i tarah samjhme h
🙏🙏🙏
💪
💗
💯
Meri suno
Creatine
Whey Protein
BCAA
bhai mera creatine level high he ...abb kya karu???
www.amazon.in/dp/B08CXQMMYC/ref=cm_sw_r_wa_api_i_v5ZxFb2GRZVP5
Chl haat
Sir main powerus ka whey protin liya hai kesa h plzz riply
Same to you
I love this man...🤣🤣
Aj tak ki sabse badiya video h bhai ek br hee like hoti h video nhi to itne br like krta ki maza aa jata love u
Sir BCAA Ka koi said effect hae kiya?
Sir answer ?
No
सर आप बोलते हो डाइट मैं ही सब कुछ
मगर एक दो मिल मैं ही पेट फूल जाता है
डाइट कैसे कॉपलित करे
Bhai paani jyada piyo aur apni diet mein papita aur pineapple add karo
Bhai bcaa or pre workout itna important nhi ye apne h bataya h phle video m
Isse accha multivitamins m paise lga le or whey protein to jaruri h
Bhai baat ye samjh ni aaya k ye dislike waale kaun hai
Aur inhe video me bura kya laga
Bhai ab tak ki sabse jabardast video lagi mjhe to
I am a beginner
Thank u bro
Very simple samjhaya apne
What about Multivitamin & Omega 3
दोस्तो जिन्हें भी अपनी खुदकी बॉडी बनानी है। और जिन्हें अच्छि सप्लीमेंट लेनी है कोई भी side effect नही वो भी proper dait के साथ।1 month में रिजल्ट मिलेगा...
वो मेरे चैनल को सब्सक्राइब करे जल्द ही में अपने चैनल को बॉडी टिप्स की सीरीज शुरू करने वाला हु
जिन्हें सप्लीमेंट मंगवानी हो वो मुझे whatsapp पर msg करे
7678046771
👆👆👆
कोई side effect नही 1 month में रिजल्ट मिलेगा💪💪
How many like background music.
Bhai naam kya hai background muaic kaa 2:00
Bcaa before gym ya after gym
Reply bro
Ary bhai workout k time p na hai
True bhai 1 no ki baat khi apne bilkul sach. Thnks bhai
10 rupees wala thoka #tarun gill ko
2 rupess wala thoka #rohit khatri ko
Thoka Nahin Bhai zinda gaand maar li
सही कहा
Sir how can I contact with you I'm want gain my weight plz reply
Protein, pre-workout,BCAA name plz sir
Sir ap bilkul simple tarike s btate h iske liye thankyuu🙏🙏🙏🙏🙏
🇵 🇦 🇳 🇬 🇭 🇦 🇱 🅳︎🅾︎🅽︎ 💪💪💪🦾
www.amazon.in/dp/B08CXQMMYC/ref=cm_sw_r_wa_api_i_v5ZxFb2GRZVP5
Sir, review crude whey protein from big muscle nutrition........ cheapest protein only on 749rs.
Simple answer
Do not buy! It contains maltodextrin
And very cheap bcaa please pangal bhaiya video bna do
Arey bhai itna sasta de raha hai toh Baker quality hogi
Fir bi sir review please
@@sahilkushmelu2700 bhai usme amino spiking hogi
Pre-workout is like a Nasha😁😁
Gives you best workout in the world !
But not sustainable
Yes👌🏻😆
This man telled real meaning and truth of bodybuilding
Wah bohot Frank ho aap 🤭❤️
Rohit karti 😁😁😁
Pagal hai
Love you bro
Love you 7000 barrr
7000 mere salary h 😅😘😍
🇮🇳 🙏
Ek no. Bhai bahut acha laga apko sun kr or bahut acha samjhaya apne
10 rupee me Arnold 🤣🤣🤣🤣🤣
Panghal bhai moj kardi moj tum to bde heavy driver ho👌👌
Bro huge respect. For saying the truth
love from #Kashmir
Thank you sar aap ki bat se samaj aya kya lena hai
Best gym youtuber ever ..
Lots of Love from - Arunachal pradesh
North East India ................
www.amazon.in/dp/B08CXQMMYC/ref=cm_sw_r_wa_api_i_v5ZxFb2GRZVP5
Bahut hi achi bate aapne bataye paji 🙏🙏🙏🙏🙏🙏🙏🙏
U r explaining super. This is the truth of workout.
बोहोत अच्छी है सर जी आप की बातें
Dhanyvad bhai sach bolane ke liye Kai Kai log kaise hain koi jaanta nahin Aisa sochte supplement khane se bhi jaldi body banta hai❤❤❤❤ I love you bro
Thanks brother ☺️🙏👍👍👍👍👍
Apne sacch bola.....ki paise ke bina body impossible.... That's why I like this vdo .
Sahi jankari mili apse protine lene ka tarika