how to *actually* start working out 2024: the secret to waking up early, motivation, & consistency

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 31

  • @tagbon
    @tagbon 6 місяців тому +1

    Great tips. The mindset of workouts being a positive thing you enjoy - not a negative thing that you "have to" drag yourself through - is smart, I'm still working on setting up that thinking. Thanks for the video! 🥰

  • @amesvlogss
    @amesvlogss 6 місяців тому +2

    absolutely love this video!!

  • @CarolineHyland-ys7cq
    @CarolineHyland-ys7cq 6 місяців тому

    can you make videos on what you do in the gym like your workout split and just more videos about the gym please 😊 love your videos ❤

  • @rrosie.b
    @rrosie.b 6 місяців тому +1

    thank you so much for this i need to lose some weight before summer🥰🥰

  • @musicforever08
    @musicforever08 6 місяців тому +8

    PLEASE can we talk about how underrated Mia is?! Like, this editing is gorgeous. Keep going girl!! 💪💖💕

  • @guilhermejunior2689
    @guilhermejunior2689 6 місяців тому +1

    Congratulation on the vídeo 👏🏻and Happy Sunday 🌞

  • @guilhermejunior2689
    @guilhermejunior2689 6 місяців тому

    1:16 Rocked this workout 🏋️‍♀️

  • @Lucie-tn5nj
    @Lucie-tn5nj 6 місяців тому +2

    How come you are in Boarding school?

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 6 місяців тому

    Nice new video, Mia!❤

  • @guilhermejunior2689
    @guilhermejunior2689 6 місяців тому +1

    Hello Mia 🙋‍♂️

  • @smkeong
    @smkeong 6 місяців тому

    Nice vlog again 🎉

  • @Maddie-x9l8o
    @Maddie-x9l8o 6 місяців тому

    What camera do you use for your videos?

  • @amaya_avalos
    @amaya_avalos 6 місяців тому

    I think she’s listening to me or something lol bc I needed this 😭

  • @Libertymaeedwards
    @Libertymaeedwards 6 місяців тому

    Mia I love your videos Mia you are one of my favourite UA-camrs Mia I also go to the gym and try to have a healthy diet plan cause I am really into keeping my body fit and in shape and I like to know that if you eat healthy makes it easier for when your doing exercising and I also have a personal trainer at my gym cause I’m trying to loose weight I know it’s going to be hard but it’s worth trying my hardest and I will keep doing it until I reach my fitness goal of where I want to be and how I feel I want to feel nice look good makes me feel better in myself practice makes perfect I loved this video I love watching your videos Mia I also do a 30 days diet plan which is from Arbonne and I use Arbonne’s products Arbonne’s products skincare beauty and nutrition products are vegan , cruelty free plant based Mia I would him recommend you try Arbonne’s products I use Arbonne and I wouldn’t want to try any other products other than using Arbonne they are the best products I’ve ever tried out Mia can you try out Arbonne’s products and share them with your family and friends it will change your life I hope you like Arbonne I love you Mia 💖💖

  • @nicolaemiliano2272
    @nicolaemiliano2272 6 місяців тому

    VERY NICE VIDEO MIA COMPLIMENTI BELLA ❤🧡💛💚💙💯💯💯💯💯💯💋💋💋💋💋💋CIAO MIA CIAO BELLA💋❣

  • @Alexi296
    @Alexi296 6 місяців тому +3

    Hi Mia I love your videos ❤

  • @Jamie22Danielle
    @Jamie22Danielle 6 місяців тому

    Have you always been in boarding school? Seems cool

  • @rrosie.b
    @rrosie.b 6 місяців тому +2

    hi mia!!

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 6 місяців тому +1

    Nice job girl Hava a good night ❤

  • @tracy124
    @tracy124 6 місяців тому +1

    Thank you so much Mia for helping us!! You changed my life in a productive, energetic, and enjoyable one. We love you ;))

    • @MiaStephens
      @MiaStephens  6 місяців тому +2

      Thank you aww!! Love you :)

  • @Sofia_1394
    @Sofia_1394 6 місяців тому +2

    Ahhh 1 minute agooo instant smile on my face!❤❤❤

    • @kkuracookies
      @kkuracookies 6 місяців тому

      yes hi sofiaaa

    • @Sofia_1394
      @Sofia_1394 6 місяців тому

      @@kkuracookiesahh yes I just subbed to u!! ❤❤

    • @Sofia_1394
      @Sofia_1394 6 місяців тому

      @@kkuracookiesahhh yess just subbed to uu ❤❤❤

  • @mollysslimesupreme
    @mollysslimesupreme 6 місяців тому

    I love your videos! They always motivate me to be more consistent! What songs do you recommend for working out?

  • @guilhermejunior2689
    @guilhermejunior2689 6 місяців тому

    Make is sensational 👍

  • @as385-n5j
    @as385-n5j 6 місяців тому

    5 mins agooooooo

  • @FamilyBurnell-x5z
    @FamilyBurnell-x5z 6 місяців тому

    Do u have any good song recommendations for workouts? Xx

  • @preppyjordii7353
    @preppyjordii7353 6 місяців тому

    💗💗

  • @eddiemartinez7555
    @eddiemartinez7555 6 місяців тому

    Awesome Mia 😊😅😅😅🎉🎉🎉😂❤