10 MINUTE MORNING YOGA FLOW | Full Body Stretch Yoga Routine

10 MINUTE MORNING YOGA FLOW | Full Body Stretch Yoga Routine
Hi friends and welcome to today's 10 minute morning yoga flow. This is a full body yoga flow that will stretch through the whole body leaving you awake and ready for the day. This yoga practice is just 10 minutes long so that you can fit it into the busiest of mornings- and trust me- you will feel sooo much better for starting your day with 10 minutes of movement. So if you're ready for a full body stretch then give this video a like, hit subscribe to join the LEMon Yoga family- I would absolutely love to have you here!
Laurie xx
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I love bringing yoga to all which is why I am passionate about sharing my yoga here on UA-cam. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

[@mystara3610]

A great way to start the week, thank you!

[@LEMonYoga]

Thanks so much!! 💖💖

[@anamesaperdomo5430]

❤

[@LEMonYoga]

🥰