When I started working out, I made a promise to myself I would never take a protein powder. But after some time I realised that, in order to take optimum protein either I have to cook my own meal 3-4 times a day and put a whole lot of effort there or just take protein supplements, I choose the latter as I don't have time to put that much effort in cooking.
Sir may 95kg weight , chest clean clear , leggs 29" , waist 34", 200kg squats, trap,shoulder, back clear . 52 year old hu . Par protein power nahi liya hai , kiyo ki wishwaas nahi hai indian market par.only eggs ,chicken,paneer,milk, daal,rajma
This is what you call Honesty!
🙏 Courage to tell the truth inspite of owning a supplement company.
Thank u sir ...🙏
Sir,
Yourself and Navjot sir are two most honest and straight forward, health influencer I found on youtube. Big respect
Honesty is the best policy...
Having ethical Character is more important than building wealth and success
Be committed and love your work ,immerse in it deeply !!❤
3 yrs strong... pure diet and workout. 😁 I'm in awesome shape
When u say the truth ,whole world is with you
❤❤MAY LORD BLESS UU ...FOR SHOWING A TRUTHFUL PATH ..
When I started working out, I made a promise to myself I would never take a protein powder. But after some time I realised that, in order to take optimum protein either I have to cook my own meal 3-4 times a day and put a whole lot of effort there or just take protein supplements, I choose the latter as I don't have time to put that much effort in cooking.
Kabhi khabi mind a sochte rehta hun ke me kuch galath workout tho nahi kar Raha hun 😢
Sir may 95kg weight , chest clean clear , leggs 29" , waist 34", 200kg squats, trap,shoulder, back clear . 52 year old hu . Par protein power nahi liya hai , kiyo ki wishwaas nahi hai indian market par.only eggs ,chicken,paneer,milk, daal,rajma
Respect 😊
Real hero ho aap ❤
Massive sir u r legend
Sir mene Creatine start kiya and right side stomach me it pains alot so should i stop creatine?
Happy Chhath Puja sir ❤
Sir aaap bhot ache ho
❤
Sir Bina Trainner ki hum training kese rakey..and
Workout ko kese select kare...apne app workout schedule ko kese banaye sir plzz batayo sir ❤
How to order?
thnqiiiiuuuu sirrr
Are BCAA supplements worth it? For eggetarians!
Bcaa faltu ka supplement h. Creatine and protein k alava koi jaroorat nhi kisi bhi cheej ki
You can take nimbu pani instead of BCAA. You can also add some ORS powder in nimbu pani and take during workout. That will work better than BCAA
Thanks sir ❤❤
Good 👍 sir😊
Sir beast pro me yohimbine ferse add krdo
👍👍👍👍