How to heal your inner child

Поділитися
Вставка
  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 228

  • @hiii.2061
    @hiii.2061 Рік тому +167

    all the ppl who watch this , you will be a good parent

  • @Love-gc5lh
    @Love-gc5lh Рік тому +217

    “they really gave you all the tools you need in order to become the biggest artwork of yourself” I cant stop replaying this part. Thank you.

  • @llittlebunny
    @llittlebunny Рік тому +4

    My mom used to be angry at me whenever I cried 🙄 thank you❤️

  • @sheetalgupta5093
    @sheetalgupta5093 Рік тому

    Stressful day=cleaning my room and watching Alessia

  • @zaidtariq8804
    @zaidtariq8804 7 місяців тому

    I love your videos!❤

  • @aylaayla3703
    @aylaayla3703 Рік тому +442

    Alessia>>>> therapy

  • @karim_wafa
    @karim_wafa Рік тому +144

    This is such an important video. I feel like a lot of people don't realise just how much our inner child is still with us and follows us throughout our life. This just goes to show how influential our childhood can be in making us the person we are today. Thank you for this 💛👏🏽😊

  • @DeboFie-vr2gt
    @DeboFie-vr2gt Рік тому +56

    Our protector, love you baby. I hope you heal from everything that has hurt you. You are a golden heart person and we love you so so much♥

    • @Persephonesmind
      @Persephonesmind  Рік тому +24

      I love you too and I hope you all heal from whatever your heart had to suffer under 🤍🤍🤍

    • @madalinavoinu1316
      @madalinavoinu1316 Рік тому

      @@Persephonesmind Ale may I know what’s your job? I would love to be financially independent too ❤

    • @darkspice6339
      @darkspice6339 Рік тому +2

      @@madalinavoinu1316 omg yes! Being independent specially financially is SOOO underrated and underspoken.

  • @user-po9lz8gk1n
    @user-po9lz8gk1n Рік тому +25

    My mum has been married for 23 years to a person who did not love or value her and now they are finally separating. This video has helped her realise that her worth is inherent and she doesn't need to search for validation in people that do not deserve her. Thank you for this video, you're amazing x

  • @jadeteraumiria
    @jadeteraumiria Рік тому +53

    listening to you is life changing and you are an extremely powerful woman who has a lot to teach others, keep going. you're inspiring.

  • @saffwa.
    @saffwa. Рік тому +8

    1st 🥇
    alessia’s cult >>>

  • @hjkkchk3309
    @hjkkchk3309 Рік тому +18

    I was crying for remembering my childhood and i just got the notification thank u queen❤❤

  • @sweetme447
    @sweetme447 Рік тому +16

    So true i felt so sad watching this video.. Growing up i used to hide my emotions and i used to be completely different and very mature this is what my parents used to say that i m very mature in this age i don't cry for things and other stuff that kids used to do.. But now people told me i never show my emotions and i m emotionless Stonehearted person that i used to think is right and because of these things rn i Always felt a rage of emotions sometimes i m too sad, too happy and I have created anxiety in myself i have high anxiety problem some times i suffer from anxiety attacks too i have health issues i jump one relationship to another or Maybe not relationship but i always try to find someone who can be with me i feel lonely and neglect not satisfied with my looks and self both and constantly running away from my feelings and idk what is all this but this video made me feel sad.. I hope i can do all that is mentioned in the video i really wanted to heal be happy and satisfied with myself maybe this is the sign from God.. I hope everyone can heal their self and be better lots of love to everyone and alessia🖤

  • @darkspice6339
    @darkspice6339 Рік тому +38

    Wonderful topic ! The part about shadow work and doing activities you enjoyed in childhood was so spot on ! I HAD TO HEAR IT ❤

  • @moonsmelodyy
    @moonsmelodyy Рік тому +10

    Fangirling so HARD! 🤍🤍

  • @sidi590
    @sidi590 Рік тому +4

    mother

  • @aylaayla3703
    @aylaayla3703 Рік тому +5

    I LOVE YOU SO MUCH ❤
    please can you post about how to get princess traitment

    • @leo-rs3cj
      @leo-rs3cj Рік тому +2

      Believe that you deserve it and don't accept the bare minimum

    • @aylaayla3703
      @aylaayla3703 Рік тому +1

      yeah i know that i deserve it but i feel like i put so much in the relationship and i don't get much in return not even the bare minimum

    • @user18jsnguysidk
      @user18jsnguysidk Рік тому +1

      ​@@aylaayla3703 set limits in your relationship, and if that doesnt work leave it. if you know that you deserve princess treatment why are you accepting anything less than it? If you aren't actually putting your beliefs into practice and excercising them nothing will change

  • @theENTPgirl
    @theENTPgirl Рік тому +13

    You really came at the right time I really needed this, thank you!❤

  • @machi8818
    @machi8818 Рік тому +8

    thank you so much for this video. im really grateful for seeing this❤

  • @thatgirlirl
    @thatgirlirl Рік тому +2

    1:18 why I'm crying

  • @shepard2754
    @shepard2754 Рік тому +9

    You are the ONLY person I'd turn notifications on for. I love you so much for making these videos and giving us a chance to process ourselves and others in our life.
    You are doing good work.

  • @A2mnda
    @A2mnda Рік тому +9

    I love how I get a nice therapist while I am just lying on my bed

  • @farihan2831
    @farihan2831 Рік тому +5

    fangirling about watching this before i even started the video

  • @rayjustslay
    @rayjustslay Рік тому +9

    Yesterday I was thinking how can I stop people pleasing where I realised I'll need to heal my kid self first and this reached to me today! How powerful is this timeline

  • @pupstar3573
    @pupstar3573 Рік тому +5

    We have such similar childhoods, I am still 15 but this video has helped me so much
    Thank you so much

    • @mae8139
      @mae8139 Рік тому

      same but i’m 16

  • @fathimarafeeq8587
    @fathimarafeeq8587 Рік тому +12

    Alessia!! I really don't know how to thank you for this video, I haven't even watched the full video yet but from the intro, I know this is for me. I've been feeling really low the past few days, mainly because of how poorly my parents have been treating me and my emotional needs. And some things my parents did are really stuck with me idk how to let them go. There was this one time I wailed in front of one of my teachers and she asked me what the matter was I told her it was because my mom was being rude so my teacher later on called my mom and told her about this (with my permission) and my mom talked to me and was being nice but later when I went back home my mom was being so rude to me saying 'what do you think you're doing crying to people for the issues here don't try and shed tears just so you can get my sympathy. I'll be rude to you I don't care if you go die about this'. I've never cried in front of my parents for so long and showing the least bit of emotion in front of them scares me I don't even express my happiness. As you said, I still wear the mask I've worn long ago. I hope and pray that nobody has to go through such pain and if anyone ever does they heal from it with much more strength. Thank you so much for this, I'm so grateful to have found you. I love you Alessia.❤

    • @fathimarafeeq8587
      @fathimarafeeq8587 Рік тому +1

      @Mubarake07 I hope so too. And you're absolutely right about how Arab society is. I can't ever hate them for this I hate their actions but not them. I'll try going to therapy soon. Wishing so much health, love, luck and happiness for you too. And thank you so much for your reply, it means so so much to me also sorry I couldn't reply earlier.

    • @fathimarafeeq8587
      @fathimarafeeq8587 Рік тому

      @Mubarake07 you too ❤may I know where you're from?

    • @fathimarafeeq8587
      @fathimarafeeq8587 Рік тому

      @Mubarake07 Ahaa... I'm Indian living in Saudi Arabia

  • @eldora9607
    @eldora9607 Рік тому +5

    This really made me tear up, i feel so validated and have never felt so comforted before listening to this, i had trouble loving myself because of my ownself and trauma, and really was always so negative and pessimistic when it had came to the person i am, i never realised how much ive never prioritised myself, this video and pieces of advice u had given really touched me
    You have a beautiful heart alessia ❤
    14:50 🌹
    17:10 😭💕

  • @joanasantos1911
    @joanasantos1911 Рік тому +3

    your voice calms me down, thank you🤍

  • @urcoffeeishot
    @urcoffeeishot Рік тому +3

    Thank u for sharing this videos with us❤
    Next video ABT how to raise ur standards pls

  • @yd6993
    @yd6993 Рік тому +3

    I love you too

  • @leenalomari4067
    @leenalomari4067 Рік тому +2

    Hey Alessia .. I'm 13 and I love watching you to have a good , happy and responsible life .. I was wondering if you have any advice that will help me in my life ? .. love you ❤️

  • @tzoanne
    @tzoanne Рік тому +4

    I found you yesterday and I LOVE your videos, you gave me so much confidence 💗

  • @pilly3815
    @pilly3815 Рік тому +3

    Hii!! ❤❤❤

  • @Self.growth.
    @Self.growth. Рік тому +4

    I love youuu

  • @SilaTheChosenOne
    @SilaTheChosenOne Рік тому +2

    I love her i would sell my life to watch more Videos of her baby (also fron germany btw)

  • @Jana-xf6li
    @Jana-xf6li Рік тому +3

    my love🤍🤍🤍🤍

  • @kiara2855
    @kiara2855 Рік тому +3

    i am so thankful for you and your beautiful soul. your words are like free therapy for people who can't afford real therapy. i love youuuuu

  • @fitnesswealth7660
    @fitnesswealth7660 3 місяці тому

    I Iike your content. You're unique, and so confident!!
    I experienced the exact trauma as yourself. The only difference is that my parents hit me with I tried to talk to express myself. This led to me stuttering. So, when I talk, it's like reexperiencing the trauma as I stutter. What kind of therapy do you suggest to fix this problem? I meditate, say affirmations, have been to trauma therapy, and regular therapy, but still have anxiety when I speak, that triggers my stuttering.

  • @uwaaeouiui
    @uwaaeouiui Рік тому +2

    omg the start, I relate to you so much. only this year, I started allowing myself to feel. otherwise I literally went numb, I couldn't feel any emotion, I felt so dead. that's when I was like enough is enough and focused on healing.

  • @anverreehan9983
    @anverreehan9983 6 місяців тому

    When I was 15 years old i cutoff my relatives cuz they're toxic. But now I'm feeling bad for I don't have any truly loving cousin or relatives. I really feel bad

  • @reagan3868
    @reagan3868 7 місяців тому

    "Man I wish I had 3 cousins!"
    Average 3 cousins experience

  • @rose-lc7op
    @rose-lc7op 7 місяців тому

    Thank you so much ❤
    my problem is the same as your . I have cold face and I can’t express my feelings
    When I was a child my mom did not like me to cry or laugh. Maybe I had a trauma there

  • @derqmumune
    @derqmumune Рік тому +2

    Early! And also I love your videos💖

  • @deluluwinter
    @deluluwinter Рік тому +1

    we love you so much alessia, thank you so much!!😭💓

  • @michaeljacksonmylove7971
    @michaeljacksonmylove7971 Рік тому +1

    me too i used to get beat more if i cried or showed anger

  • @daya1746
    @daya1746 Рік тому +1

    This YTchannel is GOLD, people! 🌹✨

  • @HelloKittyKatty
    @HelloKittyKatty Рік тому +4

    please continue doing this videos! you have beautiful things to tell the world that can help other people, you have helped me so much, thank you so much🤍

  • @my_lovely_twist
    @my_lovely_twist Рік тому +2

    ❤❤❤

  • @windybe_
    @windybe_ Рік тому +3

    Queen

  • @JJ_kook
    @JJ_kook Рік тому +1

    thank you for this video ❤
    from Iraq ❤❤

  • @rosesaredead4178
    @rosesaredead4178 Рік тому +1

    I really don't know myself. I don't know what i love what i hate, what i feel...i don't even know if i love the person next to me. even when ppl in my life die, i just feel nothing. If someone leaves me i be like "okay" and literally feel nothing. Who am i?what i wanna be in future?what i need? i know nothing.Everything is so blurry and it's driving me crazy.

  • @onyx2226
    @onyx2226 Рік тому +2

    I am so grateful for you, your videos and wisdom helped me so much!💗💗💗

  • @justbella9834
    @justbella9834 Рік тому +1

    I feel comfortable with this pain I feel safe in it I find comfort in loneliness and pain and it makes me don't want to heal, and make me wanna suffer more

  • @ameliab6757
    @ameliab6757 Рік тому +1

    Ever since I was a kid, I thought I am worth something when I am beautiful in appearance and popular. At school and as a kid, I tried to fit in with the popular girls because if I didnt, I was worth nothing. I end up getting bullied hy them. If I wasnt loved by someone, I am worthless. That was my mindset. That made me into a jelouse narccisst until I broke out in depression. I dropped my narccissm but became a people pleaser because I wanted people to see me as this sweet person and if I didnt, I wouldnt be loved. School and depression robbed my childhood but then I realized, I need to become the person my younger self desperaty needed. I need to start validating myself and loving myself to the point where another love is not needed. Whenever I start crying, I would go up to the mirror and comfort myself like I was a seperate person comforting younger self. I started hugging myself when I needed it because nobody else is going to do it.
    So if your're reading this and whether you can relate or not, you are not a product with a price tag. Dont make yourself so cheap that anybody can afford you. Become espensive on your own, determine your own price so that only people that are worth your energy can have acess to you. Secondly, love yourself. Every time you pass a mirror, smille and compliment yourself. Maybe even kiss the mirror. And remeber, you are going to heal. You're not going to be like this forever, you are going to heal. Dont let yourself go like this.

  • @dbg8635
    @dbg8635 Рік тому +1

    Thanks a lot
    I grateful to find ur pages and channel
    LYSFM

  • @ferdaouskpop5159
    @ferdaouskpop5159 Рік тому +3

    The best girl ever

  • @sidi590
    @sidi590 Рік тому +3

    I LOVE YOUUU

  • @netanyaliemmanongko774
    @netanyaliemmanongko774 Рік тому +1

    Firstly, thank you God for your permit, I just have met Alessia video on youtube. I do really thankful. You beautifully lighten my dark mind. I always thinking that I'm not enough, so I'm people pleasing to get validation. I realize now that is toxic. I always been worth without it. May God bless you, and keep the spirit of doing video. I love you Alessia

  • @ninikhabadze5977
    @ninikhabadze5977 Рік тому +1

    I just started watching this video and i’m gonna be honest i’m already in love with your way of thinking and you generally❤❤thanks for sharing this

  • @VaibhaviKaushik-l2n
    @VaibhaviKaushik-l2n 7 місяців тому

    What to do if u don’t remember what ur inner child loved to do

  • @wardahijaz4383
    @wardahijaz4383 Рік тому +1

    I wasn't ready for this video I was having a mental breakdown while watching it I was having dinner and I started having anxiety so I left it cause all the abuse and trauma started flashing through my eyes and I couldn't hold tears I kept telling myself I'm safe and I hugged myself I'll do inner child work thankyou Alessia

  • @user-qi5wf4bj7i
    @user-qi5wf4bj7i Рік тому +1

    It was ur best video. I really needed it. Ily

  • @a2679z
    @a2679z 2 місяці тому

    Does anyone know where I can find that the top ?

  • @vanessaprincesssa
    @vanessaprincesssa Рік тому +1

    This is such an important video!

  • @joanna-222
    @joanna-222 Рік тому +1

    I need your closet alessia

  • @user18jsnguysidk
    @user18jsnguysidk Рік тому +2

    Thank you for this video alessia

  • @madisonfox_
    @madisonfox_ Рік тому +3

    you’re amazing 🤍🤍🤍

  • @heba5253
    @heba5253 Рік тому +1

    I'm going through a break up now, this relationship really triggered my childhood issues a lot, I felt bad because to me it's like I allowed it to happen again, but I'm trying to be a safe place for myself to heal now, I hate when heartbreaks slow me down in life, I really hate going through breakups but I'm trying to normalize all the feelings and process I'm going through right now, I love you and thank you so much for your time and words

  • @jiyaaelavia555
    @jiyaaelavia555 Рік тому +1

    Thank you alessia for this brilliant video. You made such good points and conveyed them to us extremely soothingly and kindly. Thank you so much. You truly make a difference

  • @hellnahhh7368
    @hellnahhh7368 Рік тому +1

    Motherrrrrr!!!!!❤

  • @crzxa777
    @crzxa777 Рік тому +3

    Thank you

  • @divyanshiaggarwal3484
    @divyanshiaggarwal3484 Рік тому +1

    Thank you so much for this!!!! My words can't thank you enough, but know that you're helping MANYYYY people. We need more people like you in this world!!!

  • @wasbruderwassollichsagenbr1608

    Tolles Video Alesia ich liebe dich

  • @HaaniaSalman
    @HaaniaSalman Рік тому +1

    I love you sooo muchh Alessiaaaa

  • @777butterfly2
    @777butterfly2 Рік тому +2

    my mind is a castle ❤❤

  • @gentaisufi9984
    @gentaisufi9984 Рік тому +1

    Better than therapy

  • @kanji8671
    @kanji8671 Рік тому +1

    First one. Wish me a good luck mother.

  • @teeheavenwontbethesame8071
    @teeheavenwontbethesame8071 10 місяців тому

    Loved loved loved the video & it helped me so much. I've some questions....My situation is kinda opposite from yours. I've always been told that crying and getting angry is not acceptable.But , i cry alot, especially. I realized i have some triggers.I cry when i get angry, sad , disappointed and happy .Can u help me in this aspect? I can't recognize the actual problem here

  • @user04k1
    @user04k1 6 місяців тому

    Tbh idk if my trauma is even like actually TRAUMA. Cause for one, my mom said she went through a lot as a child too and that I should move on (now, my mom randomly brings up certain topics and i just end up crying and feeling really vulnerable).
    2, i suppressed my emotions so much so that i don't even realise what I feel and it has become really difficult to live and do basic stuff (like socialising).
    But thank you so much Alessia. You've taught me so much. I'm still learning from my mistakes and trying to break that pattern. Thank you so much! This video was really helpful

  • @bhartichawlaaa
    @bhartichawlaaa 7 місяців тому

    Loveyou from India❤

  • @thestarx3574
    @thestarx3574 Рік тому +10

    Thank you so much for this brilliant video. It feels like I needed to hear this. It’s like you spoke to me. My world got turned upside down when my mother died. She was my best friend. And my other parent/family forced me to shut down my emotions and wanted me to become “monsters” like them. I been having a dark era for these past couple years even tho my mother raised me w so much love. I am no longer in that other home but ever since being on my own I realized I come to possess traits I never had until I lived w the toxicity for way too long. Now I’m in my journey to self heal again, it’s hard but as you know since you also been there.. it’s very inspiring to me and reassuring, thank you 🙏🏻❤️

  • @Monbebe_me
    @Monbebe_me 6 місяців тому

    I'm 18 but still i'm not allowed to cry becuz it's "bad", laugh becuz it's not "polite" etc. It's like i'm a robot and my control is in my dads hand. And he says that ''There always should be a reason for your actions and movements'' like even when i act like a kid, he says '' why are u doing this kind of behavior, you're not allowed to behave like a child anymore" then i'm crying rn idk what to do i don't even wanna live

  • @Tu_vi3ja
    @Tu_vi3ja 2 місяці тому

    Thank you very much for the video, it made me think a lot. Something that happens to me is that I cry when my dad punishes me or calls me attention, but never when my mother punishes me. Today I got tired of that and I started to remember things from the past, and I remembered that my dad punished me in public. When we were at family dinners (almost every week), my dad would challenge me about something in front of everyone, I would cry and run to my room, just thinking about it makes me want to cry a little. That embarrassed me, it seems silly to believe that when I was just a girl, but I felt humiliated, it made me feel bad. I came to the conclusion that I cry because my little girl self has that engraved in her mind (my dad challenges me = humiliates me). Now I understand behaviors that I have today. It's like a little storytime hahaha, but I tell it so that I myself can understand a little why I realized all this while watching the video.

  • @wasbruderwassollichsagenbr1608

    YES U POSTED ❤❤

  • @rahmaaboaowf1717
    @rahmaaboaowf1717 Рік тому +1

    Amazing 😻 thank you

  • @maria-dr6zv
    @maria-dr6zv Рік тому

    Hi alessia! I’m a 14 year old living in a very toxic household. I’m constantly affected by it and I want to get better and heal, but it’s so difficult when I’m actually in this constant survival mode. How can I heal myself when I’m surrounded by all the negativity?

  • @jessyworld3861
    @jessyworld3861 8 місяців тому

    I am the oldest Child in my family (21) and I had a hard childhood I don’t even know where to begin. But I also love my family especially my mother I see so much power in her and I get sometimes angry because she is too caring about all of us but actually I also want to be like her I don’t understand myself sometimes but Videos like that are very helpful keep going alessia

  • @muskanpreetmaan8945
    @muskanpreetmaan8945 8 місяців тому

    I love youuuu !!!! 🤗🤗 You too are the person everyone deserved in their childhood(one day I’ll become that person too) I too had toxicity all around me growing up(but i will choose to be the person i wanted to be surround by in my childhood) 😌 I choose to be a better person💞💅🏻

  • @luckyher
    @luckyher Рік тому

    i am not being heard enough by my family. like, i'm just an extra player who barely gets the chance to play infront of audience. so, as a kid, i wrote alot. i wanted to be an author. but, as time passed by, i wanted to be songwriter-singer during my adolescence. that didn't work out either. so, currently i'm pursuing clinical psychology and now, i will get paid to hear out people.

  • @noone-ij9bq
    @noone-ij9bq Рік тому +2

    Love youuuuuuu❤❤❤❤

  • @Purpleyopen2
    @Purpleyopen2 7 місяців тому

    I'm going through a breakup, and it ended on good terms but it still hurts me so much because the reason the relationship failed is because I haven't fully healed myself. I was feeling validated by loving another person because I couldn't love myself. Your videos are helping me immensely thank you. I hope to be on the other side soon and be able to recieve everything I deserve and more.

  • @softiebbyh
    @softiebbyh Рік тому +1

    What can i do if i currently live with an abusive mother? Everytime i try to heal myself she always ends up doing something that hurts me or causes me even more trauma. Should i just wait until I'm out of the house before trying to heal?

    • @selina1111
      @selina1111 Рік тому +1

      Try to heal and find a hobby or ja job, dont‘t be so much at home and do something wirh friends :) or go walking and talk with your inner child while you walk

    • @nubianqueen938
      @nubianqueen938 Рік тому +1

      Listen 🎧 to subliminal sounds, affirmations and meditations, for example: for healing ❤️‍🩹 your inner child, love, and abundance, etc every time she acts out or whilst you are sleeping 💤 or upon waking up.
      It will transform your conscious and subconscious mind and your life!!!
      Make it a lifestyle. Louis Hay’s “Heal Your Life” Audiobook is a great start too.
      Namaste 🙏🏽

  • @bangtanayav2644
    @bangtanayav2644 Рік тому +1

    As a teenager i'm so so emotional af

  • @law11school11girly
    @law11school11girly 10 місяців тому

    blocking negative music, movies, news really does wonders for positive mindset

  • @ittychan
    @ittychan 9 місяців тому

    I've only watched you for three minutes, but I want to say that when I watch people like you, I feel really warm and POWERFUL
    And I also understand that I also want to go through the path of healing and pass on my experience to other people, this is very important to me too. Learning about life, gathering information about this world and sharing it with others
    In short, I already adore you

  • @mahsimaishere
    @mahsimaishere Рік тому +1

    wake up baby, the queen has posted!💘

  • @cmilrzal3716
    @cmilrzal3716 7 місяців тому

    the necklace ur wearing explains everything... stay strong I love u

  • @SeraphicGoddess888
    @SeraphicGoddess888 Рік тому +2

    THIS IS BEAUTIFUL

  • @kanhachen3791
    @kanhachen3791 Рік тому

    Trying to to express my inner child but idk what she wants what she likes to do cuz I lost my memory not once but twice.

  • @supinderkaur756
    @supinderkaur756 Рік тому +1

    She is like a older sister we never had>>>>