How to heal your inner child

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 233

  • @hiii.2061
    @hiii.2061 Рік тому +184

    all the ppl who watch this , you will be a good parent

  • @Love-gc5lh
    @Love-gc5lh Рік тому +226

    “they really gave you all the tools you need in order to become the biggest artwork of yourself” I cant stop replaying this part. Thank you.

  • @DeboFie-vr2gt
    @DeboFie-vr2gt Рік тому +59

    Our protector, love you baby. I hope you heal from everything that has hurt you. You are a golden heart person and we love you so so much♥

    • @Persephonesmind
      @Persephonesmind  Рік тому +25

      I love you too and I hope you all heal from whatever your heart had to suffer under 🤍🤍🤍

    • @madalinavoinu1316
      @madalinavoinu1316 Рік тому

      @@Persephonesmind Ale may I know what’s your job? I would love to be financially independent too ❤

    • @darkspice6339
      @darkspice6339 Рік тому +2

      @@madalinavoinu1316 omg yes! Being independent specially financially is SOOO underrated and underspoken.

  • @karim_wafa
    @karim_wafa Рік тому +146

    This is such an important video. I feel like a lot of people don't realise just how much our inner child is still with us and follows us throughout our life. This just goes to show how influential our childhood can be in making us the person we are today. Thank you for this 💛👏🏽😊

  • @A2mnda
    @A2mnda Рік тому +14

    I love how I get a nice therapist while I am just lying on my bed

  • @user-po9lz8gk1n
    @user-po9lz8gk1n Рік тому +27

    My mum has been married for 23 years to a person who did not love or value her and now they are finally separating. This video has helped her realise that her worth is inherent and she doesn't need to search for validation in people that do not deserve her. Thank you for this video, you're amazing x

  • @aylaayla3703
    @aylaayla3703 Рік тому +457

    Alessia>>>> therapy

  • @AsideKhan-t3u
    @AsideKhan-t3u Місяць тому +2

    You are like a mother for me bcz I don't felt mom love in my life after watching your video it help me so much to heal my self the things that you talk about it exactly like my situation thank you mother❤ god bless you 🥰

  • @jadeteraumiria
    @jadeteraumiria Рік тому +56

    listening to you is life changing and you are an extremely powerful woman who has a lot to teach others, keep going. you're inspiring.

  • @farihan2831
    @farihan2831 Рік тому +6

    fangirling about watching this before i even started the video

  • @hjkkchk3309
    @hjkkchk3309 Рік тому +19

    I was crying for remembering my childhood and i just got the notification thank u queen❤❤

  • @sweetme447
    @sweetme447 Рік тому +17

    So true i felt so sad watching this video.. Growing up i used to hide my emotions and i used to be completely different and very mature this is what my parents used to say that i m very mature in this age i don't cry for things and other stuff that kids used to do.. But now people told me i never show my emotions and i m emotionless Stonehearted person that i used to think is right and because of these things rn i Always felt a rage of emotions sometimes i m too sad, too happy and I have created anxiety in myself i have high anxiety problem some times i suffer from anxiety attacks too i have health issues i jump one relationship to another or Maybe not relationship but i always try to find someone who can be with me i feel lonely and neglect not satisfied with my looks and self both and constantly running away from my feelings and idk what is all this but this video made me feel sad.. I hope i can do all that is mentioned in the video i really wanted to heal be happy and satisfied with myself maybe this is the sign from God.. I hope everyone can heal their self and be better lots of love to everyone and alessia🖤

  • @Srslysolar
    @Srslysolar Рік тому +1

    I had an era of being the monsters that abused & hurt me because they broke me down so much! Ive made so much progress healing & im now stopping pitying myself & using my past as motivation & lessons

  • @daya1746
    @daya1746 Рік тому +2

    This YTchannel is GOLD, people! 🌹✨

  • @darkspice6339
    @darkspice6339 Рік тому +39

    Wonderful topic ! The part about shadow work and doing activities you enjoyed in childhood was so spot on ! I HAD TO HEAR IT ❤

  • @moonsmelodyy
    @moonsmelodyy Рік тому +11

    Fangirling so HARD! 🤍🤍

  • @Iwjsjfjej
    @Iwjsjfjej 25 днів тому

    This video saved my life ❤️

  • @law11school11girly
    @law11school11girly 11 місяців тому

    blocking negative music, movies, news really does wonders for positive mindset

  • @Purpleyopen2
    @Purpleyopen2 8 місяців тому

    I'm going through a breakup, and it ended on good terms but it still hurts me so much because the reason the relationship failed is because I haven't fully healed myself. I was feeling validated by loving another person because I couldn't love myself. Your videos are helping me immensely thank you. I hope to be on the other side soon and be able to recieve everything I deserve and more.

  • @joanasantos1911
    @joanasantos1911 Рік тому +3

    your voice calms me down, thank you🤍

  • @justbella9834
    @justbella9834 Рік тому +1

    I feel comfortable with this pain I feel safe in it I find comfort in loneliness and pain and it makes me don't want to heal, and make me wanna suffer more

  • @rayjustslay
    @rayjustslay Рік тому +9

    Yesterday I was thinking how can I stop people pleasing where I realised I'll need to heal my kid self first and this reached to me today! How powerful is this timeline

  • @uwaaeouiui
    @uwaaeouiui Рік тому +2

    omg the start, I relate to you so much. only this year, I started allowing myself to feel. otherwise I literally went numb, I couldn't feel any emotion, I felt so dead. that's when I was like enough is enough and focused on healing.

  • @ameliab6757
    @ameliab6757 Рік тому +1

    Ever since I was a kid, I thought I am worth something when I am beautiful in appearance and popular. At school and as a kid, I tried to fit in with the popular girls because if I didnt, I was worth nothing. I end up getting bullied hy them. If I wasnt loved by someone, I am worthless. That was my mindset. That made me into a jelouse narccisst until I broke out in depression. I dropped my narccissm but became a people pleaser because I wanted people to see me as this sweet person and if I didnt, I wouldnt be loved. School and depression robbed my childhood but then I realized, I need to become the person my younger self desperaty needed. I need to start validating myself and loving myself to the point where another love is not needed. Whenever I start crying, I would go up to the mirror and comfort myself like I was a seperate person comforting younger self. I started hugging myself when I needed it because nobody else is going to do it.
    So if your're reading this and whether you can relate or not, you are not a product with a price tag. Dont make yourself so cheap that anybody can afford you. Become espensive on your own, determine your own price so that only people that are worth your energy can have acess to you. Secondly, love yourself. Every time you pass a mirror, smille and compliment yourself. Maybe even kiss the mirror. And remeber, you are going to heal. You're not going to be like this forever, you are going to heal. Dont let yourself go like this.

  • @pupstar3573
    @pupstar3573 Рік тому +5

    We have such similar childhoods, I am still 15 but this video has helped me so much
    Thank you so much

    • @mae8139
      @mae8139 Рік тому

      same but i’m 16

  • @Tu_vi3ja
    @Tu_vi3ja 4 місяці тому

    Thank you very much for the video, it made me think a lot. Something that happens to me is that I cry when my dad punishes me or calls me attention, but never when my mother punishes me. Today I got tired of that and I started to remember things from the past, and I remembered that my dad punished me in public. When we were at family dinners (almost every week), my dad would challenge me about something in front of everyone, I would cry and run to my room, just thinking about it makes me want to cry a little. That embarrassed me, it seems silly to believe that when I was just a girl, but I felt humiliated, it made me feel bad. I came to the conclusion that I cry because my little girl self has that engraved in her mind (my dad challenges me = humiliates me). Now I understand behaviors that I have today. It's like a little storytime hahaha, but I tell it so that I myself can understand a little why I realized all this while watching the video.

  • @kiara2855
    @kiara2855 Рік тому +3

    i am so thankful for you and your beautiful soul. your words are like free therapy for people who can't afford real therapy. i love youuuuu

  • @Diary_101
    @Diary_101 Рік тому

    bro I was right. I been telling this to everyone but no one ever listens! I learned this lesson when i was 13 years old. God really said that was going to be the first lesson i would learn. And due to personal and emotional reasoning i wanted to help people so they wouldn't go through what i did. However there were people who didn't believe me until they saw it with their own eyes. I still use this lesson today now that im 18 and im glad someone finally said it that pain can an forever be motivation.

  • @muskanpreetmaan8945
    @muskanpreetmaan8945 10 місяців тому

    I love youuuu !!!! 🤗🤗 You too are the person everyone deserved in their childhood(one day I’ll become that person too) I too had toxicity all around me growing up(but i will choose to be the person i wanted to be surround by in my childhood) 😌 I choose to be a better person💞💅🏻

  • @ittychan
    @ittychan 11 місяців тому

    I've only watched you for three minutes, but I want to say that when I watch people like you, I feel really warm and POWERFUL
    And I also understand that I also want to go through the path of healing and pass on my experience to other people, this is very important to me too. Learning about life, gathering information about this world and sharing it with others
    In short, I already adore you

  • @machi8818
    @machi8818 Рік тому +8

    thank you so much for this video. im really grateful for seeing this❤

  • @llittlebunny
    @llittlebunny Рік тому +4

    My mom used to be angry at me whenever I cried 🙄 thank you❤️

  • @mahsimaishere
    @mahsimaishere Рік тому +1

    wake up baby, the queen has posted!💘

  • @netanyaliemmanongko774
    @netanyaliemmanongko774 Рік тому +1

    Firstly, thank you God for your permit, I just have met Alessia video on youtube. I do really thankful. You beautifully lighten my dark mind. I always thinking that I'm not enough, so I'm people pleasing to get validation. I realize now that is toxic. I always been worth without it. May God bless you, and keep the spirit of doing video. I love you Alessia

  • @theENTPgirl
    @theENTPgirl Рік тому +13

    You really came at the right time I really needed this, thank you!❤

  • @ThisisL3684
    @ThisisL3684 Рік тому +1

    We need more of these mom🥰🥰😭

  • @whatisleftthere
    @whatisleftthere Рік тому

    Probably one of the most important videos I’ve ever seen on this app

  • @fathimarafeeq8587
    @fathimarafeeq8587 Рік тому +12

    Alessia!! I really don't know how to thank you for this video, I haven't even watched the full video yet but from the intro, I know this is for me. I've been feeling really low the past few days, mainly because of how poorly my parents have been treating me and my emotional needs. And some things my parents did are really stuck with me idk how to let them go. There was this one time I wailed in front of one of my teachers and she asked me what the matter was I told her it was because my mom was being rude so my teacher later on called my mom and told her about this (with my permission) and my mom talked to me and was being nice but later when I went back home my mom was being so rude to me saying 'what do you think you're doing crying to people for the issues here don't try and shed tears just so you can get my sympathy. I'll be rude to you I don't care if you go die about this'. I've never cried in front of my parents for so long and showing the least bit of emotion in front of them scares me I don't even express my happiness. As you said, I still wear the mask I've worn long ago. I hope and pray that nobody has to go through such pain and if anyone ever does they heal from it with much more strength. Thank you so much for this, I'm so grateful to have found you. I love you Alessia.❤

    • @fathimarafeeq8587
      @fathimarafeeq8587 Рік тому +1

      @Mubarake07 I hope so too. And you're absolutely right about how Arab society is. I can't ever hate them for this I hate their actions but not them. I'll try going to therapy soon. Wishing so much health, love, luck and happiness for you too. And thank you so much for your reply, it means so so much to me also sorry I couldn't reply earlier.

    • @fathimarafeeq8587
      @fathimarafeeq8587 Рік тому

      @Mubarake07 you too ❤may I know where you're from?

    • @fathimarafeeq8587
      @fathimarafeeq8587 Рік тому

      @Mubarake07 Ahaa... I'm Indian living in Saudi Arabia

  • @JJ_kook
    @JJ_kook Рік тому +1

    thank you for this video ❤
    from Iraq ❤❤

  • @wardahijaz4383
    @wardahijaz4383 Рік тому +1

    I wasn't ready for this video I was having a mental breakdown while watching it I was having dinner and I started having anxiety so I left it cause all the abuse and trauma started flashing through my eyes and I couldn't hold tears I kept telling myself I'm safe and I hugged myself I'll do inner child work thankyou Alessia

  • @jessyworld3861
    @jessyworld3861 10 місяців тому

    I am the oldest Child in my family (21) and I had a hard childhood I don’t even know where to begin. But I also love my family especially my mother I see so much power in her and I get sometimes angry because she is too caring about all of us but actually I also want to be like her I don’t understand myself sometimes but Videos like that are very helpful keep going alessia

  • @johnkarl8921
    @johnkarl8921 Рік тому

    Thank you for your healing videos ❤ I've watched hundreds of videos on toxic abuse/ all things narcissism related . You cut to the heart of it all with profound spiritual insight so unique. I've stayed in a toxic relationship 20 years hoping if I did more, satisfied her every demand I'd get the love and respect back but no I got more criticism and discarding. You are so right about people pleasing coming from what we experienced
    from our care givers. I've been through therapy and still kept trying until I left for good as she got worse as if to sabotage my progress. I'm now volunteering as a mental health mentor and finding better things to spend my time and energy on, but without having gone through that experience I'd never have found my purpose. Thank you for validating our sufferings . I guess we get the Love we believe we deserve.

  • @sadhue
    @sadhue Рік тому

    damn the breathing part, i needed that. I have this rapid heartbeat, shortness of breath that sometimes I feel dizzy. Thanks for that

  • @madisonfox_
    @madisonfox_ Рік тому +3

    you’re amazing 🤍🤍🤍

  • @shepard2754
    @shepard2754 Рік тому +9

    You are the ONLY person I'd turn notifications on for. I love you so much for making these videos and giving us a chance to process ourselves and others in our life.
    You are doing good work.

  • @Angell_Lee
    @Angell_Lee Рік тому

    What an amazing Role Model you are, I am similar to you. I will rather be dead than become like the monster that raised me, I've now escaped and thriving!! It feels so amazing to finally embrace my inner child and knew nothing was wrong with it.

  • @user-ik9vk4we6h
    @user-ik9vk4we6h Рік тому

    found this video after deciding to address the worst trauma that happened in my life on therapy. the issue is regarding to healing my inner child that has been hurt badly by the person that was supposed to be a safe place. i think it's a sign that i'm going to do the right thing. "your past doesn't define you. the abuse we had to go through doesn't define us", thank you for that

  • @hannahd8822
    @hannahd8822 Рік тому

    Gonna watch this every morning as I get ready 👐

  • @eldora9607
    @eldora9607 Рік тому +5

    This really made me tear up, i feel so validated and have never felt so comforted before listening to this, i had trouble loving myself because of my ownself and trauma, and really was always so negative and pessimistic when it had came to the person i am, i never realised how much ive never prioritised myself, this video and pieces of advice u had given really touched me
    You have a beautiful heart alessia ❤
    14:50 🌹
    17:10 😭💕

  • @zimemathembinkosi6483
    @zimemathembinkosi6483 8 місяців тому

    They made you a good vessel to inspire and encourage the world community,Your noble advices are much admired.

  • @therue
    @therue Рік тому

    Liking the video before even watching it because I know it's Alessia speaking and she always speaks facts

  • @bhavnamakhija6775
    @bhavnamakhija6775 Рік тому

    MOST IMPORTANT VIDEO ON THIS TOPIC EVER. EVERY WORD MADE SENSE.

  • @ninikhabadze5977
    @ninikhabadze5977 Рік тому +1

    I just started watching this video and i’m gonna be honest i’m already in love with your way of thinking and you generally❤❤thanks for sharing this

  • @laibazahid180
    @laibazahid180 Місяць тому

    10:30 I love painting,doing silly things like ringing bell of neighbours and running I do these things with my friends or cousins sometimes and we sometimes make fake phone calls to people and make a fake conversation but just in fun way no one’s getting hurt lol or getting their feelings hurt it’s so fun we are literally over our teenge years still we do many silly things can’t even write it down but everyone should drop the adulthood attitude and enjoy a bit we are not always gonna be here in this body or world again make it worth while❤

  • @user04k1
    @user04k1 8 місяців тому

    Tbh idk if my trauma is even like actually TRAUMA. Cause for one, my mom said she went through a lot as a child too and that I should move on (now, my mom randomly brings up certain topics and i just end up crying and feeling really vulnerable).
    2, i suppressed my emotions so much so that i don't even realise what I feel and it has become really difficult to live and do basic stuff (like socialising).
    But thank you so much Alessia. You've taught me so much. I'm still learning from my mistakes and trying to break that pattern. Thank you so much! This video was really helpful

  • @bhba2011
    @bhba2011 Рік тому

    My dear Alessia I love you so much I can't describe how much I respect you ,please stay healthy 💞

  • @HelloKittyKatty
    @HelloKittyKatty Рік тому +4

    please continue doing this videos! you have beautiful things to tell the world that can help other people, you have helped me so much, thank you so much🤍

  • @saffwa.
    @saffwa. Рік тому +8

    1st 🥇
    alessia’s cult >>>

  • @cmilrzal3716
    @cmilrzal3716 9 місяців тому

    the necklace ur wearing explains everything... stay strong I love u

  • @heba5253
    @heba5253 Рік тому +1

    I'm going through a break up now, this relationship really triggered my childhood issues a lot, I felt bad because to me it's like I allowed it to happen again, but I'm trying to be a safe place for myself to heal now, I hate when heartbreaks slow me down in life, I really hate going through breakups but I'm trying to normalize all the feelings and process I'm going through right now, I love you and thank you so much for your time and words

  • @tzoanne
    @tzoanne Рік тому +4

    I found you yesterday and I LOVE your videos, you gave me so much confidence 💗

  • @urcoffeeishot
    @urcoffeeishot Рік тому +3

    Thank u for sharing this videos with us❤
    Next video ABT how to raise ur standards pls

  • @vanessaprincesssa
    @vanessaprincesssa Рік тому +1

    This is such an important video!

  • @deluluwinter
    @deluluwinter Рік тому +1

    we love you so much alessia, thank you so much!!😭💓

  • @onyx2226
    @onyx2226 Рік тому +2

    I am so grateful for you, your videos and wisdom helped me so much!💗💗💗

  • @divyanshiaggarwal3484
    @divyanshiaggarwal3484 Рік тому +1

    Thank you so much for this!!!! My words can't thank you enough, but know that you're helping MANYYYY people. We need more people like you in this world!!!

  • @bangtanayav2644
    @bangtanayav2644 Рік тому +1

    As a teenager i'm so so emotional af

  • @SeraphicGoddess888
    @SeraphicGoddess888 Рік тому +2

    THIS IS BEAUTIFUL

  • @jiyaaelavia555
    @jiyaaelavia555 Рік тому +1

    Thank you alessia for this brilliant video. You made such good points and conveyed them to us extremely soothingly and kindly. Thank you so much. You truly make a difference

  • @alaehajji5928
    @alaehajji5928 Рік тому

    Thank you so much for those golden advices , i believe we can heal together and grow together n b proud of each other❤️

  • @beevibze579
    @beevibze579 Рік тому

    Thank you soo much . I also feel that you are safe place to be , your nurturing energy. Lately kinda felt the need to heal my inner child I was running away from it, this helped me alot.

  • @theresasy5190
    @theresasy5190 Рік тому

    another queen has arrived

  • @itsmeanasingh
    @itsmeanasingh 6 місяців тому

    thank you so much, you literally lifted a weight off my chest. ily

  • @NK-tw2go
    @NK-tw2go Рік тому +1

    The hope and encouragement in your voice is a blessing to hear 🙏 thank you 💞💞💞

  • @alyssasanne1713
    @alyssasanne1713 Рік тому

    This is a very convincing speech

  • @bustways4618
    @bustways4618 Рік тому

    This video give me power and a little bit of tears in my eyes... Thank you. ❤

  • @crzxa777
    @crzxa777 Рік тому +3

    Thank you

  • @ferdaouskpop5159
    @ferdaouskpop5159 Рік тому +3

    The best girl ever

  • @MRWOLF360
    @MRWOLF360 11 місяців тому +1

    I loved this one ❤ thank you

  • @asakoalex1309
    @asakoalex1309 Рік тому

    Another iconic>>>>>>

  • @supinderkaur756
    @supinderkaur756 Рік тому +1

    She is like a older sister we never had>>>>

  • @cozy2593
    @cozy2593 Рік тому +1

    I love your mindset

  • @user18jsnguysidk
    @user18jsnguysidk Рік тому +2

    Thank you for this video alessia

  • @yd6993
    @yd6993 Рік тому +3

    I love you too

  • @heesenugi
    @heesenugi Рік тому

    Thank you so much I needed to hear these words now i need to know why im like this cuz idk why and how I’ll be better

  • @Comingintoglory
    @Comingintoglory Рік тому

    Thank you this video literally went by so fast!!! You are amazing thank you

  • @lowkeytweakin911
    @lowkeytweakin911 Рік тому +1

    This’s the video I exactly needed, Thank you!

  • @user-qi5wf4bj7i
    @user-qi5wf4bj7i Рік тому +1

    It was ur best video. I really needed it. Ily

  • @hals.x5325
    @hals.x5325 Рік тому

    Thank you for these videos your helping so many people

  • @sheetalgupta5093
    @sheetalgupta5093 Рік тому

    Stressful day=cleaning my room and watching Alessia

  • @windybe_
    @windybe_ Рік тому +3

    Queen

  • @rahmaaboaowf1717
    @rahmaaboaowf1717 Рік тому +1

    Amazing 😻 thank you

  • @valentina_cs
    @valentina_cs Рік тому +2

    my sweet Alessia you probably won’t read this message, but i just want to say how much you improved my life 🩷 i’m 18 and lately my life has been with many changes, but thanks to you i’ve been able to survive them and to know how much i value 💘 you are literally an angel on earth that were meant to cross into my life ily 🤍 i’ve suffered from bullying pretty much all my childhood and also verbal abuse from my father, and still, i am trying to heal and love myself every day with your help

    • @Persephonesmind
      @Persephonesmind  Рік тому

      My dear thank you so so much for your loving words!! I am truly happy that I could help you to improve your life and I am incredibly proud of you!! I pray that you heal from everything that has been hurting you and that you‘ll get to live the life you dream about. I know you and and will, I love you 🤍

    • @cathryciaskosana
      @cathryciaskosana Рік тому

      I am 18 as well, I recently found her page and it has truly been life changing❤️.
      All the best in your journey @Valentina .
      Thank you Alessia🥹

  • @michaeljacksonmylove7971
    @michaeljacksonmylove7971 Рік тому +1

    me too i used to get beat more if i cried or showed anger

  • @Well-beingCris..
    @Well-beingCris.. 11 місяців тому

    You don’t waste your words 👍🏼.,

  • @lamissea7289
    @lamissea7289 Рік тому

    wow,you are incredible!
    thank you 🙏🏼

  • @marforsure
    @marforsure Рік тому

    thank you for your videos, i'm grateful, you're really inspiring me ✨️

  • @minjitis
    @minjitis Рік тому +1

    Thank you for this video.❤

  • @_Sara_555
    @_Sara_555 Рік тому +1

    I really needed this words 16:04, thank you!🙏🏼

  • @padslights1097
    @padslights1097 Рік тому

    Thank you for the things you do! Thank you also for the book recommendations!