Yoga to De-Stress and Relax | Yoga for Anxiety | FIT IN 10 | Yogalates with Rashmi

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  • Опубліковано 29 жов 2024
  • This one is a quick 10 minute video to help you calm down, relax and de-stress.
    Website: www.yogalatesw...
    Follow Rashmi on Social Media
    Instagram : / therashmiramesh
    Twitter: / therashmiramesh​
    Facebook: / therashmiramesh
    CREDITS
    Direction, Camera, Sound & Editing: Malay Vadalkar
    #yogatodestress #yogalateswithrashmi #yogaforanxiety #destressyoga #yogatocalmdown #rashmiramesh #yogatorelax

КОМЕНТАРІ • 78

  • @m.psingh4297
    @m.psingh4297 2 роки тому +1

    Good morning Rashmi thank you 🙏🏻

  • @shrekm.1115
    @shrekm.1115 2 роки тому +1

    Wow !!!!!!! My mind is 🤯….. I really couldn’t believe 10 minutes was all it took to de-stress and start looking at the world with a fresh pair of eyes.
    Thanks a lot Coach Rashmi

  • @radhasivaguru7208
    @radhasivaguru7208 2 роки тому

    Tku Reshmi ji..can't start a day without hearing your voice.....🙏

  • @yasminsangomsumpham2080
    @yasminsangomsumpham2080 2 роки тому +3

    Definitely there is smile after each video of workout! Thank you for giving much

  • @m.psingh4297
    @m.psingh4297 2 роки тому +2

    Good morning Rashmi thank you good day namaste 👋

  • @MahaLakshmi-jt9lv
    @MahaLakshmi-jt9lv 6 місяців тому

    I’m so glad I found this 10 mins video so worth to calm down yourself and our nervous system.
    Rashmi specially you, thank you so much. I hope you and your new born one are doing good😊

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you god bless you always 🙏🏻🙏🏻👏👏🌹🌹😊😊😍

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you 🙏🏻 😊

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you 🙏🏻 smile 😊 good day 🙏🏻🙏🏻🌹🌹

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    🌹🌹🙏🏻🙏🏻Good morning Rashmi thank have a good day 🌹🌹🙏🏻🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому +1

    Good morning Rashmi thank you 🙏🏻 😊 😊

  • @m.psingh4297
    @m.psingh4297 2 роки тому +1

    Good morning Rashmi thank good day cheers smiles

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank thank you 🙏🏻 😊 😊 good day 🙏🏻🙏🏻🌹🌹😊😊

  • @kingdesignerr
    @kingdesignerr 2 роки тому +2

    Thanks😊👍🏼 I'm doing this everyday morning

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you nice relaxing work out smile 😊 namaste 🙏🏻 good day 🌹🌹🙏🏻🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Thank you Rashmi very relaxin god bless you always good day 🌹🌹🌹🙏🏻🙏🏻👏👏💐💐

  • @nirmalmullick561
    @nirmalmullick561 2 роки тому

    Hi Reshmi this is wonderful yoga

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Too good glad to do bhangra yoga god bless you Rashmi thank you 🙏🏻 👏🌹🌹😊

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    😊 good day Rashmi thank you 🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you good day 👋 🌹

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you good day 🙏🏻 flower 🌸

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you good day namaste 🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому +1

    Thank you Rashmi 😊 good day 👋 ❤️

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you awesome meditation for relaxing 😌 🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you happy to do above relaxing workout 😊 🌹 🙏🏻

  • @m.psingh4297
    @m.psingh4297 3 роки тому +1

    Good morning Rashmi thank you 🙏🏻 have a great day cheers 🥂

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank smile 😊

  • @omikachouhan1108
    @omikachouhan1108 2 роки тому +1

    Very relaxing 😌 thank you 🥰

  • @nutanpandey7381
    @nutanpandey7381 3 роки тому +1

    Wow rashmi, you are really an angel . Feeling so relaxed

  • @kukrejaria
    @kukrejaria 2 роки тому

    Oh, this was amazing. Simple and relaxing. I think I will do this at least twice a day! Thanks, Rashmi!

  • @rooparaoyahoo
    @rooparaoyahoo 2 роки тому

    Very relaxing ! Thank you Rashmi👍

  • @valexan22
    @valexan22 2 роки тому

    Thank you!😊🦋

  • @snehdeepkaur7285
    @snehdeepkaur7285 Рік тому

    As always, relaxing ❤❤

  • @aburamil88
    @aburamil88 2 роки тому

    Thank you 🙏

  • @pmenon78
    @pmenon78 3 роки тому

    Adding to my list of Favorites ….

  • @CanisOP
    @CanisOP 3 роки тому +1

    Maam Please always come with 30 minute videos. 😍😍😍

  • @rukmendracharhajari220
    @rukmendracharhajari220 3 роки тому

    HI Rashmi,again this is very usefull short and sweet session for me,thank you for your efforts to fit people.

  • @surbhi06
    @surbhi06 2 роки тому

    Simply amazing ❤

  • @swekshasrivastava252
    @swekshasrivastava252 Рік тому +1

    I feel if there is no ads in your meditation videos or mindfulness video then it would be better as it distracts and forces a person to open eyes to skip it so its my suggestion!

  • @BollywoodBeatsofBay
    @BollywoodBeatsofBay 3 роки тому

    Thankyou so such Rashmi for such quick sessions which are super fun and quick to do during hectic weekdays. ❤️😍🧘🏻‍♀️ One request is Rashmi if you can have a video 10min or 30mins just on face yoga as well for double chin or to reduce chubby cheeks.

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 роки тому

      Double chin is sometimes hereditary and I don’t think face yoga will get rid of it

  • @hamferd6398
    @hamferd6398 11 місяців тому

    Thanks ❤ Rushmi

  • @hamsaraju8421
    @hamsaraju8421 Рік тому

    This was Awesome

  • @ArtiLotiya
    @ArtiLotiya 3 роки тому

    Hi rashmi Thank you so much 🙏😊

  • @amritjuneja7581
    @amritjuneja7581 3 роки тому

    Wonderful, thankyou so much rockstar❤

  • @yathaarthkhanna5582
    @yathaarthkhanna5582 3 роки тому

    Good one Rashmijii..

  • @jayaprakasha291
    @jayaprakasha291 3 роки тому

    Big Namaskram നമസ്കാരം, You are always awesome. Hope you are doing research in this. Congratulations and all the best and success.

  • @mariamargaritacamposcarril9735
    @mariamargaritacamposcarril9735 3 роки тому

    GREAT!!

  • @jae2740
    @jae2740 3 роки тому

    Lately subscribed to your channel mam n really loved this short n such a calming distress meditation with you! Thank you soo much 🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    😊😊🙏🏻🙏🏻💐💐

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    👏👏😊😊😊👏👏

  • @healthylifestyle9111
    @healthylifestyle9111 3 роки тому

    You are my inspiration ever ❤️ sisy
    Pls post a new video for pregnancy women yoga

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Smile 😊

  • @aksharalearningskills2097
    @aksharalearningskills2097 3 роки тому

    Thank you didi 🙏 I'm happy

  • @nkumudavallireddy3263
    @nkumudavallireddy3263 3 роки тому

    Mam is this fitness project for all age groups pls specify

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 роки тому

      Yes it is for all age groups. There are people right from ages 20 to 60 who are doing the program

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 роки тому

      www.streamanchor.com/online/rashmi/12weeks

  • @janavichinchawade8308
    @janavichinchawade8308 2 роки тому

    As lovely as u are

  • @brunasaguatti8144
    @brunasaguatti8144 3 роки тому

    Anche se non capisco la tua lingua mi piaci tanto ..brava

  • @m.psingh4297
    @m.psingh4297 2 роки тому +1

    Good morning Rashmi thank you 🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you good day cheers 🌹 👋

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you 🙏🏻

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you 🙏🏻