10 Biggest Celebrity ★ Fitness Body Transformation

Поділитися
Вставка
  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 8 тис.

  • @SB-vw7ip
    @SB-vw7ip 8 років тому +831

    "Time is gonna go by just as fast whether you're doing it or not. So who do u wanna be 8 months from now?"
    Love that.

    • @thatgorl9783
      @thatgorl9783 6 років тому +5

      Things Liberals Say I read that when he said that

    • @nihilistmisantroph9267
      @nihilistmisantroph9267 6 років тому +2

      @@thatgorl9783 same here. Creeped me out

    • @mghezzi
      @mghezzi 6 років тому +12

      Hell no; Trust me: You do that shit for 8 months and it'll feel like 8 years!

    • @AlphaNova888
      @AlphaNova888 6 років тому +3

      Thats not true. Doing something easy makes time go by much faster. Like the difference between sitting in a jail or sitting on a beach

    • @dr.inkwell1070
      @dr.inkwell1070 6 років тому +1

      What the fuck, i read that right when he said it too....

  • @mxyogerts2121
    @mxyogerts2121 5 років тому +3085

    Christian Bale is the ultimate shape shifter, like no one can beat him

    • @caf3in323
      @caf3in323 5 років тому +16

      50cent maybe ... but yes i agree Bale and 50 are both extreme
      took me good half a year to loose 10kg :)

    • @Scientificmethods
      @Scientificmethods 5 років тому +25

      I would say Jake Gyllenhaal too, Nightcrawler>Southpaw, is Akin to The Machinist>Batman.

    • @007Julie
      @007Julie 5 років тому +4

      RS63 he will first transform into a cucumber and soak in vinegar for 3 months then his transformation will be complete.

    • @montazownianr1
      @montazownianr1 5 років тому +4

      DeNiro

    • @gRleF
      @gRleF 5 років тому +2

      jake gyllenhaal had a similar transformation from nightcrawler (2014), fantastic movie btw. to southpaw (2015)

  • @blaster5800
    @blaster5800 5 років тому +3541

    Christian Bale is on another level.

    • @allahousalami
      @allahousalami 5 років тому +130

      even in acting another level, one of the best of his generation

    • @sweetguy19762
      @sweetguy19762 5 років тому +43

      To lose as much weight as he did, you would have be on another level, that would suck starve my self.

    • @Scientificmethods
      @Scientificmethods 5 років тому +18

      I would say Jake Gyllenhaal too, Nightcrawler>Southpaw, is Akin to The Machinist>Batman.

    • @jimchen8077
      @jimchen8077 5 років тому +2

      He's a god

    • @sunshynea5151
      @sunshynea5151 5 років тому +10

      He was the 1st person I thought of when I saw this recommendation. Man is crazy but love him.

  • @matteostocchero1488
    @matteostocchero1488 4 роки тому +854

    Mr. Bale, we want you in our next movie.
    Christian: "Cool, I'm in"
    Christian's body: "F...k, here we go again"

    • @BBAWZmontages
      @BBAWZmontages 4 роки тому +1

      Ok, then, flawless
      In dealing with more impeccable silhouette actors still

    • @basilsiji1397
      @basilsiji1397 3 роки тому +1

      *a gainz

    • @annatjievanwyk3590
      @annatjievanwyk3590 3 місяці тому

      Christian Bale could relate and knows how it feel looking like that in one movie. I was there 28 kg due to a over active thyriod gland that was 4 times over it's limit was so ill and thin could not walk. For him to play in role like that learn the script and move on and play it still walking it's a lot to ask and have many health risk. I did not take care of myself because I was helping my grandsons they was my first priority. To be thin like that took a lot from someone that still have to work and go forward you are not just emotionally drained but physicly also. I played a few years ago the role of Duncan Mclane the scottich highlander. Beautifull story. I must say I got a whole new respect for him to play a role like that and then be a Batman also. Two way different stories and different work out in his caracters. Have a great deal of respect for him.

  • @katelynmcgrath4125
    @katelynmcgrath4125 6 років тому +4786

    The thing is, Chris Hemsworth was never out of shape...he just had to become God level.

    • @Ricky-cw9iq
      @Ricky-cw9iq 5 років тому +172

      Same with Chris Evans

    • @TheBaumcm
      @TheBaumcm 5 років тому +81

      True for most of these guys.

    • @SilencedButNotForgotten
      @SilencedButNotForgotten 5 років тому +22

      Yeah same with Evans

    • @jutawanmuda4771
      @jutawanmuda4771 5 років тому +44

      now he out of shape. in the end game XD

    • @stevefilms1997
      @stevefilms1997 5 років тому +11

      Ricky ye but he removed his nipple hair which is the best transformation

  • @musang1
    @musang1 5 років тому +1127

    Christian Bale is the most outstanding among all.. dedicated to his role...he is crazy..

    • @craigmichael4457
      @craigmichael4457 4 роки тому +6

      same with aamir khan

    • @j.d.honeyheart1991
      @j.d.honeyheart1991 4 роки тому +2

      Highest paid actor? I guess, never saw him in anything, but I'm a dolt.

    • @giabaotrinh776
      @giabaotrinh776 4 роки тому +2

      @@j.d.honeyheart1991 not highest pay he is only well known for the dark knight trilogy

    • @MiNiFoXz
      @MiNiFoXz 4 роки тому +3

      @@giabaotrinh776 not rlly my guy, that's not even his best performance

    • @giabaotrinh776
      @giabaotrinh776 4 роки тому +1

      @@MiNiFoXz american pýcho ?

  • @exionem
    @exionem 8 років тому +2584

    Christian Bale´s discipline is downright scary. Few actor would even try what this guy did.

    • @ffxdedd
      @ffxdedd 6 років тому +25

      Fixie Gang wtf? Fuck off promoting shit. we came for the video. Not for you.

    • @matthewviles2189
      @matthewviles2189 6 років тому +6

      His dedication cannot be questioned, he gets into his role but many say he is an asshole. To bad..

    • @ivansimeonov2986
      @ivansimeonov2986 6 років тому +40

      @@matthewviles2189 I don't know if he's an asshole or not but in my opinion this hardcore weight changes in such a small time is not healthy for sure!

    • @GorcStew
      @GorcStew 6 років тому +17

      after Machinist and Batman I find the guy gained about ten years in his face I think he emaciated his body one too many times and payed for it...he still looks better than me but...lol

    • @othfanatic1
      @othfanatic1 6 років тому +28

      What Christian Bale did I think is really not that heathy for his body or mental health

  • @rafaeld101
    @rafaeld101 4 роки тому +150

    When I feel demotivated about working out, I watch this video and tell myself: “If they can do it, why can’t you?” - I watch this video every couple of months and I swear it’s like magic. Good luck on your journey guys and stay consistent!

    • @conandude76
      @conandude76 3 роки тому +14

      Most times the answer is; They have 8-12 months where they don't have to work, they don't do anything that doesn't involve getting in better shape, and then after the movie launches they lose it or keep at it if in a contract. Why you think so many people in prison are jacked? Nothin' else much to do...

    • @conandude76
      @conandude76 3 роки тому +4

      In the words of the Pratt man himself, "If you don't have a real reason to, DON'T DO IT!" lol

    • @cedricmaurin7712
      @cedricmaurin7712 3 роки тому +20

      Bro they use GH and steroids.

    • @SamIsMe10
      @SamIsMe10 3 роки тому +8

      @@cedricmaurin7712 finally someone who realises that the majority of celebrities who have these outrageous bodies are not natural

    • @cedricmaurin7712
      @cedricmaurin7712 3 роки тому +1

      @@SamIsMe10 GH is also the reason why stars always look like they are younger.

  • @WorldwideDarts
    @WorldwideDarts 9 років тому +498

    There's no drug testing for Hollywood movies. Just saying.

    • @DC-wo2yb
      @DC-wo2yb 9 років тому +3

      +holts zom you're**

    • @030Cappucino
      @030Cappucino 9 років тому +54

      +Worldwide Darts And there's no device that can measure your jealousy. Just saying.

    • @jamseyp5
      @jamseyp5 9 років тому +18

      +Savo E. (ExotIc) and there's no device to measure your naivety or delusion mate

    • @030Cappucino
      @030Cappucino 9 років тому +3

      jamseyp5 I didn't say that he's wrong with his comment, I could even bet a lot of money on that, never the less I could "smell" a little bit of jealousy mate...

    • @kelk1enalg
      @kelk1enalg 9 років тому +32

      +Savo E. (ExotIc) anybody who have some kind of knowlege in fitness knows that those transformations are not natural . I'm not hating , it's just a fact , it takes years to achieve this kind of body, you can't just drop 30 kilos than gain them again than drop 20 kilos and regain them again all in 2 years .If you believe that you really are naif af.

  • @srirachacola6579
    @srirachacola6579 6 років тому +393

    Chris Pratt gives the best inspiring advices.

    • @ThomasJr
      @ThomasJr 6 років тому +9

      he also gives the best hard ons, Lol.

    • @nayyabmughal1123
      @nayyabmughal1123 2 роки тому

      @@ThomasJr Don't think he said easy

    • @KarinSatori
      @KarinSatori 2 роки тому

      I just bought 500 Kilo of turkey :)

  • @richardbrabbs8283
    @richardbrabbs8283 5 років тому +94

    Bale is a mad man absolutely smashing it for every role

  • @mramin8003
    @mramin8003 4 роки тому +965

    Chris Pratt : The secret is not doing it in a day, it needs 8 months, or even a year..
    Amen, brother. F-k those 10 days transformation videos!

    • @laughwithfunnyanimals2675
      @laughwithfunnyanimals2675 4 роки тому +2

      .

    • @ToxxYT
      @ToxxYT 4 роки тому +7

      .. or a lifetime...

    • @mikeserds2333
      @mikeserds2333 4 роки тому +7

      And of course it helps being paid millions for the next shoot ;)

    • @RubyTwilite
      @RubyTwilite 4 роки тому +15

      Chris Pratt was the most real and honest about this. He's 100% correct.

    • @JimBob1937
      @JimBob1937 4 роки тому +9

      Well yeah... I hope no one takes those 10-30 day transformation videos seriously. The 90 day ones can be legit if you workout obsessively while eating properly, but in general it definitely takes nearly a year or more.

  • @Alagboriel
    @Alagboriel 8 років тому +385

    Bale was the most impressive of all.

    • @youngrichie
      @youngrichie 8 років тому

      +xXx_PU$$Y_MAGNIT_xXx_OPTIC_SC0P3Z_420_FAZE_xXx_Y0L0_Y0UR_M0M_xXx_KILL3R_B4EST_0H_B4BEY_4_TRIPl3 in conjunction with a weight training programme. not saying they aren't hitting the gym, I'm saying the list of Hollywood people on Clen and Synthetic testosterone is huge.

    • @Alagboriel
      @Alagboriel 8 років тому +15

      ***** tell me about the interesting thing you do in life then so I can be astounted.

    • @westsidecater
      @westsidecater 8 років тому +2

      Agreed. His swing to both sides of the spectrum is ridickalous

    • @dersatic9994
      @dersatic9994 8 років тому

      +xXx_PU$$Y_MAGNIT_xXx_OPTIC_SC0P3Z_420_FAZE_xXx_Y0L0_Y0UR_M0M_xXx_KILL3R_B4EST_0H_B4BEY_4_TRIPl3 they all used steroids lol

    • @sergioocho2955
      @sergioocho2955 8 років тому

      steroids

  • @DawidaYahIsrael
    @DawidaYahIsrael 8 років тому +647

    Pratt is not only good looking but he seems to have a down to earth personality

    • @dianaholistica
      @dianaholistica 8 років тому +17

      Now that's what really gets my attention... (ok, also the body but I guess you know what I mean)

    • @kokakoka36
      @kokakoka36 7 років тому +1

      Hes not even ripped hes just skinny

    • @extraterrestrialhorse9722
      @extraterrestrialhorse9722 7 років тому +17

      Kokakoka 36
      Virgin detected.

    • @kokakoka36
      @kokakoka36 7 років тому

      Silver Savior mmm im not a virgin since like 7 years ago

    • @randomisedgaming8135
      @randomisedgaming8135 6 років тому +6

      kokakoka 36, show us that you're more ripped than pratt then if you have the balls to call him skinny (Take pic and link instagram).

  • @kevinsandor7124
    @kevinsandor7124 8 років тому +387

    bale is by and far the craziest of them all

    • @007Julie
      @007Julie 6 років тому +8

      Agreed, how can anyone take his body so far into emaciation for a role? I feel sorry for his poor body, all that extreme weight fluctuation must be killer on the joints and muscles.

    • @MsShellectable
      @MsShellectable 5 років тому +4

      @@007Julie Absolutely. He stressed his entire body and his organs, especially his heart must have suffered.

  • @better_call_sagar
    @better_call_sagar 3 роки тому +101

    Chris Pratt was the only realistic transformation and gave the most realistic advice... well done Starlord 👏

    • @TheRealCARCHARO
      @TheRealCARCHARO 2 роки тому

      Owen*

    • @kevb8544
      @kevb8544 7 місяців тому

      agree - he shifted the bulk and seamed to talk sense on the time required.

  • @Cansulab
    @Cansulab 8 років тому +411

    Christian Bale is probably the one who sacrifices the most his body shape for his career 👍🏼

    • @pitikuss
      @pitikuss 8 років тому +2

      yes, as long as he understands the instructions :D

    • @Physiqz
      @Physiqz 8 років тому +3

      All it takes is effort!

    • @moaad1998
      @moaad1998 8 років тому +2

      and steroids

    • @Cansulab
      @Cansulab 8 років тому +20

      It's not only muscles, Christian Bale lost a lot of weight for "the machinist", he was at the point of being anorexic for his job.. after that he gained weight and muscles for Batman (with the help of steroids or not), and for "american hustle" he was in overweight. I never saw an actor other than him doing this

    • @atwajesper9434
      @atwajesper9434 8 років тому +8

      Tom Hanks deserves an honorary mention somewhere here for his role in Castaway...

  • @KiritPankhania
    @KiritPankhania 9 років тому +23

    Proof that commitment and Focus with one pointed determination makes incredible outcomes. Great video compilation.

    • @epicmashups8283
      @epicmashups8283  9 років тому

      +Kirit Pankhania thx

    • @Joowz
      @Joowz 9 років тому +4

      +Kirit Pankhania And Trenbolone + Test cycles.

    • @aussiebredchampion
      @aussiebredchampion 8 років тому

      one thing that doesn't help are excuses, and that's all i see on these comments lol

  • @sveingrimstad9151
    @sveingrimstad9151 8 років тому +366

    I think Bale is the most impressive, the way he changes his weight fastly for each characher he plays. Many actors agree to gain weight, wether it's fat or mucles, but very few would not eat food at all for weeks to get sickingly thin. He wouldn't survive losing 1 or 2 kg's more, I think. Maybe just 3 % fat when he played The Machinist? I think he's among the Top 10 best actors in the world, he give 1000% for his rolls. It blows me away. Somone agree? :-)

    • @aminghanbari3687
      @aminghanbari3687 8 років тому +2

      Garth Bale???

    • @sveingrimstad9151
      @sveingrimstad9151 8 років тому +3

      Christian Bale.

    • @FTWxNik
      @FTWxNik 8 років тому +3

      lol bale is for sure using anabolics to get back into great shape that fast no other way

    • @sveingrimstad9151
      @sveingrimstad9151 8 років тому +3

      The same thought crossed my mind. I think he did, but still I'm impressed how much he sacrifice for his roles. I think getting so thin by not eating for weeks was even more extreme than using anabolics. But it's not healthy though, I would never use it.

    • @sveingrimstad9151
      @sveingrimstad9151 8 років тому

      Yes maybe that's it.

  • @kayrogers8417
    @kayrogers8417 4 роки тому +17

    Pratt is real. Funny, good looking, smart. Centered, has a moral compass.

  • @danydazed4314
    @danydazed4314 7 років тому +340

    I love Chris Pratt he doesn't bullshit about how hard it is to hit the gym and deny yourself donuts.
    Ryan Reynolds is also bang on about drywall being high in protein but tasting horrible.

    • @IMC_2023
      @IMC_2023 6 років тому

      Chris pratt knows what it's like to cut weight. He wrestled.

    • @messaoudienis9777
      @messaoudienis9777 6 років тому

      Nnk

  • @MasterBait1
    @MasterBait1 8 років тому +299

    Most of their bodies, before the transformation, are those bodies that people, we, or I had been working out so hard to get in the first place

    • @25chris10
      @25chris10 8 років тому +15

      haha true, I'm skinny and I wish I could look as them when they were "skinny" lol

    • @25chris10
      @25chris10 8 років тому +10

      Except when Bale was skinny, atleast I look better than that :))

    • @richardusdevreede4018
      @richardusdevreede4018 8 років тому

      well i trained 16-19years of age and little growrh...besides in length and a lot ot of windsurfing,teakwondo...stopped for year and gained 7 kg of muscle mass in 6 months, but when you wake up oakmeal with water, slapping in your throat, before it comes think, fast eggwhite and just 'quark', don't no the english name....slow working 50 gr eggwhites, but it'salso a hormone thing and i have friends which need just two tim4s a week ,without shakes to become real big....Too bad i now have a muscle disease,but seeing yourself grow is fun and most girls like it....

    • @MasterBait1
      @MasterBait1 8 років тому +6

      Being skinny isn't too bad as you only need to practice and eat, being skinny fat on the other hand, is more of a sad story, like me.

    • @Drinko76
      @Drinko76 8 років тому

      You worked hard to look like Chris Pratt before his transformation?

  • @CrEaToRAndy
    @CrEaToRAndy 8 років тому +263

    Finally a tracklist, thumb up if you like it so everyone see it in top comment
    0:00 - 0:35 Dancing Lorea - Costollo
    4:56 - 5:21 Ashanti - Only You
    7:06 - 7:20 300 Violin Orchestra - Jorge Quintero
    12:23 - 12:49 Heart Of Courage - Two Steps From Hell
    20:31 - 20:57 Heart Of Courage - Two Steps From Hell

    • @NippyWolf
      @NippyWolf 8 років тому +3

      Thanks, just what I was looking for

    • @rimshakhalid5037
      @rimshakhalid5037 8 років тому +4

      CrEaToRAndy omg thank you so much I found the sick awesome beat in the intro

    • @JoshuaWinkleman
      @JoshuaWinkleman 8 років тому

      Phuck yea! Cool dude ;-)

    • @r.n.5333
      @r.n.5333 7 років тому

      Thanks bro!!!!

    • @Ajesen
      @Ajesen 6 років тому

      CrEaToRAndy ty

  • @burpie3258
    @burpie3258 4 роки тому +79

    Tom Hardy went from looking like a boyband member to someone you really don't wanna mess with

  • @skibum6422
    @skibum6422 5 років тому +1801

    Chris Pratt is the most impressive. The rest of them already had good genes and were not technically out of shape.

    • @defeqel6537
      @defeqel6537 5 років тому +81

      It's not about genes for the most part.

    • @Yelisey_24
      @Yelisey_24 5 років тому +74

      Bale? ffs

    • @jimmyking92
      @jimmyking92 5 років тому +39

      There are very very few people with those "good genetics" thta many people mention. It's about exercise and nutrition mostly, and steroids.

    • @apocaglar6331
      @apocaglar6331 5 років тому +30

      Sure, 6 times a week, twice a day has soo much to do with genes

    • @sethc2241
      @sethc2241 5 років тому +14

      chris had the genetics he just didnt work out at all and over ate. As soon as he started actually going to the gym and eating right, he added weight quite quickly. If anything tom hardy actually looks like the biggest change due to effort. He doesnt have the godlike genetics or proper muscle inserts but he has added enough mass to get around the aesthetic failings of genetics.

  • @TheWorldAccordingtoJim
    @TheWorldAccordingtoJim 6 років тому +1296

    Christian Bale needs to comeback as Batman!!!!

  • @shinHis3
    @shinHis3 6 років тому +162

    For years I thought Chris Pratt's habits/mannerisms aren't that funny. Now it makes sense. His mannerisms completely suits his body before he got fit.

  • @jonathanwahono3925
    @jonathanwahono3925 4 роки тому +259

    “Time is gonna go by just as fast” is a lie. Two minutes and two minutes doing a plank is NOT the same

    • @sanchaykhare119
      @sanchaykhare119 4 роки тому +9

      A comment worth thousand likes👍

    • @GioNepomuceno
      @GioNepomuceno 4 роки тому

      Very well said👏👏👏👏👏👏👏

    • @frostbite5081
      @frostbite5081 4 роки тому +1

      I feel like I'm on the verge of death at just 60 seconds

    • @rezab314
      @rezab314 4 роки тому +4

      actually... the two min doing the plank lets you consider all your choices, your life, the moment you are in. It is more quality life in lesser time..

    • @JimBob1937
      @JimBob1937 4 роки тому +2

      I know it's a joke, but from all research I've seen, isometric exercises are not great for strength building, and even if you do them 2 minutes per is likely too long.

  • @adelachaudh2416
    @adelachaudh2416 8 років тому +510

    Christian Bale is insane.
    I wonder if he has gotten any chronical health-issues because of his transmissions? Like loss of head-hair and etc?

    • @-hasamastersdegreeinwumbol8565
      @-hasamastersdegreeinwumbol8565 7 років тому +1

      zorthorn jay dude, no joke, I'm ecstatic that it's illegal. worst drug on Earth.

    • @deborahrowland4264
      @deborahrowland4264 7 років тому +3

      muscular men, turn me on😃

    • @really194
      @really194 6 років тому +2

      He became like one punch man..

    • @aeterna581
      @aeterna581 6 років тому

      And that film wasnt worth it.

    • @MrKing-qd7gi
      @MrKing-qd7gi 6 років тому +7

      adelachaudh nah his transmission is fine, it has very low mileage.

  • @SugarDiDi
    @SugarDiDi 7 років тому +136

    Christian Bale is INSANE!

  • @Surgequake7
    @Surgequake7 9 років тому +4475

    Give me 8 months to get paid millions for a role I'll give you the adonis greek God physique.

    • @zinpriyankagairola2956
      @zinpriyankagairola2956 9 років тому +41

      hahaa same pinchhhhh....

    • @021Damavand
      @021Damavand 8 років тому +293

      +Athlete No one gave him millions, he earnt it and so can you. Just stop being a spoiled fuck, get off your ass and get your own goals.

    • @Nikita4ever7000
      @Nikita4ever7000 8 років тому +81

      +Athlete No it takes getting paid millions of dollars, a personal trainer who works with you every time and keeps you doing what you are supposed to
      do and a Personal Chef or Special made food that all you have to do is nuke
      it.

    • @Nikita4ever7000
      @Nikita4ever7000 8 років тому +34

      +SaltyCheerios No dear Athlete was right he also had a personal trainer. If you think he did this on his own you're crazy.
      He probably also had someone who cooked for him or at least
      prepared special foods he kept in the freezer so all he had to do
      was nuke them.

    • @martinbohl8732
      @martinbohl8732 8 років тому +22

      +Athlete give me one week, millions of dollars and i will hire the best photoshoppers and cgi guys to shape my body on the screen

  • @ouremberstillburninginside858
    @ouremberstillburninginside858 4 роки тому +35

    ''imagine who you want to be 8 months from now, and start today'' good one

  • @user-gl1wy1xg7j
    @user-gl1wy1xg7j 6 років тому +1094

    chris hemsworth transformation? HAHAHAAHA good one! he was born with muscles

    • @theworldlywarrior
      @theworldlywarrior 6 років тому +11

      Not really..

    • @juanpablooliva5382
      @juanpablooliva5382 6 років тому +62

      everyone is born with muscles... they're part of our bodies.

    • @damarisrockhill8085
      @damarisrockhill8085 6 років тому +1

      Prince Virginia how is he so hairless...?

    • @monkeyyd
      @monkeyyd 6 років тому +1

      Juan Pablo Oliva well thanks for mentioning ? Its a joke

    • @Daily_Dose_of_Grass
      @Daily_Dose_of_Grass 6 років тому

      @@theworldlywarrior you were not, you were born as a stick

  • @j05here
    @j05here 9 років тому +27

    This is actually very inspirational.
    Thank you.

    • @epicmashups8283
      @epicmashups8283  9 років тому +1

      +Josh Thanks matt

    • @MysteriousSamurai
      @MysteriousSamurai 9 років тому

      +Josh I wanted to say the exact thing: very inspirational for me. Thanks EpicMashups.

    • @rhonawiserkvp52
      @rhonawiserkvp52 9 років тому

      Are you tired of gimmicky over-hyped training programs that fail to deliver the results they promise? Do you just want the real research-proven facts about what it really takes to build muscle, gain strength and lose fat as quickly and effectively as possible? See Here=> transform-body-fast.blogspot.com

    • @aurilcia
      @aurilcia 9 років тому

      +Mark Dragneel Well, I'm a chick and I find this very inspirational. Guess what, not all of us are whiny SJWs.

  • @knightof1990
    @knightof1990 8 років тому +239

    Christian Bale body transformation was insane. How could someone turn into skinny to muscle back to skinny and to muscle again

  • @MaxxDW
    @MaxxDW Рік тому +2

    A yes, my favorite list of actors.
    Chris Hemsworth
    Chris Pratt
    Chris Evans
    Christian Bale
    Chrisuel Jackson
    Christiardo DiCaprio
    and Chris Hanks.

  • @marinapacurar4961
    @marinapacurar4961 8 років тому +21

    nice touch with the images and interviews, great editing

  • @141nptt
    @141nptt 8 років тому +1017

    I'm eating huge bowl of ice cream while watching this video

    • @korvstopparen
      @korvstopparen 8 років тому +4

      inject some tren , take some clen and winny and you can eat that no worries

    • @infowazz
      @infowazz 8 років тому

      gainz bro

    • @Jo-ph9zo
      @Jo-ph9zo 8 років тому

      Omg I am too!!

    • @infowazz
      @infowazz 8 років тому +6

      Joey
      omg i'm not

    • @Railgun5
      @Railgun5 8 років тому

      XD

  • @YouTuneIt
    @YouTuneIt 5 років тому +570

    I only see 2 transformations the other just got more fit.

  • @ItsCorin
    @ItsCorin 8 років тому +532

    Half of them were already in pretty decent shape to begin with anyway lol

    • @kneebarx
      @kneebarx 8 років тому +3

      they already have the frame if u notice. they just actually started exercising!

    • @lostfear3032
      @lostfear3032 7 років тому

      zorthorn jay so you had negative calorie balance of about 5600 kcal a day? To lose 95 pounds you have to save 336.000 kcal! In 60 days?!? Much respect:D

    • @MrRoeckLEE
      @MrRoeckLEE 6 років тому +3

      Chris Pratt wasnt he was so fat bruh

    • @jankogo
      @jankogo 6 років тому +1

      Yeah, definitely, plus a lot of the pictures were taken when they were a lot younger.

    • @dafook7185
      @dafook7185 6 років тому +3

      Not christian bale or chris pratt

  • @robynbailey1278
    @robynbailey1278 6 років тому +480

    Chris body changed but Chris is still Chris and that I love

    • @vreka9
      @vreka9 6 років тому +42

      I agree with you on any case, but out of curiosity: Chris Pratt, Chris Hemsworth or Chris Evans? i say all... :D

    • @robdcollector2808
      @robdcollector2808 6 років тому +3

      ROBYN BAILEY ...he was down to earth honest and real of what it took....i liked that!

    • @dimitripapadinikolaus
      @dimitripapadinikolaus 6 років тому +1

      SP Riggs Or Nolan, although he didn’t transform but he still appeared in the video.

    • @spicytuna5920
      @spicytuna5920 6 років тому +3

      Which Chris

    • @jackprice9957
      @jackprice9957 5 років тому +1

      ROBYN BAILEY which Chris there was 4 of them in this video

  • @cheesus7672
    @cheesus7672 5 років тому +344

    Hey let's be honest Chris Hemsworth already looked good before Thor😂

  • @Дурачокненесущийответственност

    What is the music played between segments of the video? 2:52

  • @jludwig5374
    @jludwig5374 8 років тому +31

    One thing a lot of guys forget that getting your dream body does not just come from the gym. Proper sleep and nutrition is probably gonna get you 60% of the way if you workout.

    • @jludwig5374
      @jludwig5374 8 років тому +2

      ***** I know many natural body builders who look like superheroes year around. Also a few of those actors are all natural when it comes to body building. Not every actor uses steroids.

    • @pwnuonxbox
      @pwnuonxbox 8 років тому +2

      +Rubén Tapias you jelly bruh

    • @icedmosquito109
      @icedmosquito109 8 років тому +2

      Who fucking cares. They're not athletes they're entertainers.

    • @Add183
      @Add183 8 років тому +2

      +Rubén Tapias if you take steroids you're not gonna look as good

    • @Physiqz
      @Physiqz 8 років тому +1

      Spreading the truth!

  • @irtizahaider1290
    @irtizahaider1290 6 років тому +208

    Christian Bale u scored 100/100

    • @terrancehall2815
      @terrancehall2815 5 років тому +1

      If I had gym money I'll look like that to

    • @msecer8194
      @msecer8194 5 років тому +4

      @@terrancehall2815 trust me you wouldn't

    • @deumevet
      @deumevet 5 років тому

      @@terrancehall2815 oh yeah try not to eat for weeks,

  • @itsyogurl603
    @itsyogurl603 9 років тому +222

    Have you seen Vin Diesel? He went from muscular to fat.

    • @germansteel6249
      @germansteel6249 9 років тому

      +xCintiax why don't you look like these guys?

    • @itsyogurl603
      @itsyogurl603 9 років тому +4

      What do u mean I'm a girl all I'm talking about is vin

    • @germansteel6249
      @germansteel6249 9 років тому

      go to fittnes

    • @Eqvil
      @Eqvil 9 років тому +2

      +xMSPCupcakezx He's 48. Time to start living a normal life, wouldn't you say? It's long past him being considered the new type of action hero, the anti-hero.

    • @thegun161
      @thegun161 9 років тому

      +Eqvil Well he will start training again for fast and furious 8

  • @celticecho
    @celticecho 4 роки тому +25

    Chris Hemsworth’s arms are a thing of beauty!!

    • @akalv27
      @akalv27 3 роки тому

      Chris Hemsworth is literally just an entire being of beauty lol including that accent 🤤 i even named my vibrator after Thor 🤣🤣🤣🤣🤣🤣

  • @modestoca25
    @modestoca25 5 років тому +431

    Chris Pratt's transformation was the most impressive, and also the best looking out of the lot

    • @TheCnicus
      @TheCnicus 4 роки тому +8

      Not impressive at all. He went from skinny, to chubby (only 15lbs overweight), to ripped.
      It would of been impressive if he went from obese his entire life to ripped, but there's nothing impressive about losing 35lbs and hitting thr gym occasionally.

    • @user-nf3rz8uc8w
      @user-nf3rz8uc8w 4 роки тому +14

      ​@@TheCnicus 15lbs overweight? The guy weighed over 300lbs in 2013 and ~220lbs in 2014 for GOTG.

    • @hilkedors-westerhof912
      @hilkedors-westerhof912 4 роки тому

      gay son

    • @roblystories2444
      @roblystories2444 3 роки тому +2

      @@TheCnicus You ever been to a gym because it takes more work then you think to add all that muscle,he lost 35lbs of weight but had to gain more lbs of muscle

    • @jzepp7013
      @jzepp7013 2 роки тому

      Chris Pratt's transformation is not impressive! Come on! Christian Bale is!

  • @jtmoore662
    @jtmoore662 6 років тому +20

    I remember chris pratt saying, just work out everyday and do not pay attention to any changes or how many days you have been doing it. Eventually months will go by and you see the change. He is kind of right about that. I weighed 280 and full blown diabetic. I just started walking everyday and changed what I ate. One mile turned into two and then three over a period of months. I dropped down to 235 and my diabetes went away. No pops, no rice or potatoes.

    • @fbisurveillancevan6939
      @fbisurveillancevan6939 Рік тому

      This reminds me of my own story. I've been walking 5 kilometers a day and exercising for 6 years now. I've gone from a flabby, unhealthy bag to an athletic looking and fit guy. Keep it up buddy, you'll get there.

  • @katox2358
    @katox2358 8 років тому +19

    0:18 Chris Pratt (Peter Quill/Star-Lord - Guardians of the Galaxy)
    2:53 Chris Hemsworth (Thor)
    5:21 Tom Hardy (Tommy - Warrior)
    7:37 Chris Evans (Captain America)
    9:35 Hugh Jackman (Wolverine - X-Men)
    12:21 Brad Pitt (Tyler Durden - Fight Club)
    13:08 Ryan Reynolds (Wade/Deadpool - Deadpool) {Ripped in the movie Amityville Horror}
    5:26 Henry Cavill (Superman - Batman vs Superman: Dawn of Justice)
    18:26 Joe Manganiello (Alcide Herveaux - True Blood)
    20:30 Christian Bale (Batman - Batman Begins)
    You're welcome :)

  • @dhanor
    @dhanor 4 роки тому +22

    Love Chris Pratt, super normal but gets into amazing shape.

  • @Szabby999
    @Szabby999 8 років тому +300

    Of course I respect all of them for achieving such body transformations, but an important point seems to be missed. They are actors and this is their job! These people are paid 10-20 million dollars for these roles! I bet all of us would glady spend 8 months in a gym for that sum of money.

    • @Chee.Y4ng
      @Chee.Y4ng 6 років тому +20

      True shit. Good point

    • @glocclesnar6487
      @glocclesnar6487 6 років тому +22

      Szab S. Shoot I do it for free. If it was for 20 million I’d train to look like Arnold

    • @fishinman69
      @fishinman69 6 років тому +13

      plus they have personal trainers

    • @mabezibrepuklismo3296
      @mabezibrepuklismo3296 6 років тому +1

      @@jaysoniorg2950 wau, a lot of lubricants here, next is just to bend

    • @HEROES092
      @HEROES092 6 років тому +4

      Most actors are only on set for 2 months at most with personal assistants. Also they can do other projects while working out for the 8 months before filming that are alot less work to film.

  •  8 років тому +34

    Good job. Literally, because it is their job to look good.

    • @SiouxWarlord
      @SiouxWarlord 8 років тому +2

      Exactly, they basically get paid to work out.

    • @cassidyvogt7015
      @cassidyvogt7015 8 років тому +4

      yeah as we all know they got a team helping them but still its like going through bootcamp, at end of day still takes the person willing to put out all they got and go through it so still a accomplishment.

    • @dwecktek
      @dwecktek 8 років тому +8

      pay me 10 million dollars to go play wolverine or captain america and ill gladly go do that

    • @cassidyvogt7015
      @cassidyvogt7015 8 років тому +8

      lol i will do it for free any day hell, to be provided with those trainers and cooks and get in best shape of my life. you don't have to pay me x. x i will totally take the pain with a smile on my face instead for you

    • @alexwang8261
      @alexwang8261 8 років тому

      You should have a good looking face

  • @florentdevier
    @florentdevier 8 років тому +496

    i also gained 20pounds in 6month. Secret ? Pizza, hamburgers and no workout.

    • @thelittlemrs
      @thelittlemrs 6 років тому +1

      Florent Devier same here. Respect!

    • @eveaimee4514
      @eveaimee4514 6 років тому +14

      Now that’s real dedication

    • @bradcx1546
      @bradcx1546 6 років тому +1

      Florent Devier sweet

    • @unbiasedcritique4429
      @unbiasedcritique4429 6 років тому

      Florent Devier I need this

    • @kikiwow95
      @kikiwow95 6 років тому +3

      @Florent Devier wow you suck, i got that in 2 weeks without Pizza and hamburgers and with workout

  • @paulperez1928
    @paulperez1928 4 роки тому +43

    Boy if this is all chicken and vegetables, I can't imagine what steroids would do!!🤣🤣

  • @youtubeaccount9058
    @youtubeaccount9058 5 років тому +81

    I am impressed by Hugh Jackman because he wasn't young anymore when he did it. Muscle loss kicks in during your 40's.

    • @jrmob8765
      @jrmob8765 5 років тому +2

      UA-cam Account Na u can get muscle back in ur 40’s or 50’s my dad is 55 has some decent size muscle u needed work for its

    • @CarlUsana-o3l
      @CarlUsana-o3l 4 роки тому +1

      Just train hard, eat and sleep well. Self discipline & consistency

    • @brucedickinson12
      @brucedickinson12 4 роки тому +2

      And gear

  • @mononblack
    @mononblack 9 років тому +14

    That was amazing, thanks for the video it was very motivating to me.

  • @Kalikoded
    @Kalikoded 6 років тому +10

    "How can you feel like a million bucks when you're in shape when you're always exhausted"
    This is one of the most defeating feelings for me when trying to transform and gain strength.

  • @obriendeso
    @obriendeso 4 роки тому +13

    Here i am scratching my big tummy while watching this.

  • @waleedadam4924
    @waleedadam4924 8 років тому +92

    this video motivate me to eat pizza and cry.

    • @daddysaurusmex3294
      @daddysaurusmex3294 6 років тому +3

      Don't forget a gallon of icream for desert and a 6 pack of beer to wash it down.

    • @kaya6940
      @kaya6940 5 років тому

      @@Daily_Dose_of_Grass gross

    • @gracelikerain5039
      @gracelikerain5039 5 років тому +1

      Lmao 😫🤣🤣🤣

    • @augfss338
      @augfss338 5 років тому

      Hahahahah

  • @oBseSsIoNPC
    @oBseSsIoNPC 8 років тому +6

    What an amazing and inspiring video, thank you for that!

    • @epicmashups8283
      @epicmashups8283  8 років тому +1

      thank you as well

    • @blo0m1985
      @blo0m1985 8 років тому

      each one had at least 2-4 month of pharmacy

  • @94kevinkevin
    @94kevinkevin 9 років тому +110

    what about jake, he did all that shit in just 3 months for south paw

    • @epicmashups8283
      @epicmashups8283  9 років тому +2

      +Ng Kevin maybe next time

    • @FluffiFluffsson
      @FluffiFluffsson 9 років тому +11

      +Ng Kevin He was in very good shape before.

    • @FluffiFluffsson
      @FluffiFluffsson 9 років тому

      Jo Im No, I wouldn't say that he was any more muscular than he was in Jarhead, Prince of Persia or whatever. He might have taken something anyhow though...

    • @justdaniel7995
      @justdaniel7995 9 років тому +1

      +Ng Kevin it was 8 months

    • @Mani_Matter
      @Mani_Matter 9 років тому +10

      Strroids !

  • @Flashbax
    @Flashbax Рік тому

    This video was actually very well created in scene choice, editing and timing. Good job.

  • @extraterrestrialhorse9722
    @extraterrestrialhorse9722 7 років тому +179

    You should include Momoa too. Guy was skinny af back then.

    • @tesario6039
      @tesario6039 5 років тому +4

      Wow i can't believe he was skinny

  • @aurumon
    @aurumon 8 років тому +10

    pro compilation. great video

  • @liarose2054
    @liarose2054 5 років тому +92

    Tom: "[Chris Hemsworth] is built like a brick sh*thouse!"
    Chris: BEEEEP!!!

    • @alicem1961
      @alicem1961 4 роки тому

      Lia Rose he said that when I read this

    • @BubbyIsChubby
      @BubbyIsChubby 4 роки тому

      Mr. Bale, we want you in our next movie.
      Christian: "Cool, I'm in"
      Christian's body: "F...k, here we go again"

  • @jeanbaumgartner4052
    @jeanbaumgartner4052 2 роки тому +1

    Thanks For Sharing This Info With Us!Chris 👍 🙏 😀 😊 🙌 🙂 👍 🙏 😀 😊 🙌 🙂!

  • @silentthriller
    @silentthriller 8 років тому +9

    The Chris Pratt and Christian Bale transformations are the only ones I'm impressed with.

  • @steerpike66
    @steerpike66 9 років тому +23

    The Evans and Hemsworth transformations are not actually that dramatic: they are clearly both big athletic men to start with: if they used anything, they used carefully and lightly. I put on that much weight without steroids (and I put on a lot more WITH steroids so I know the difference). You really do just have to eat well and constantly and sleep ten hours a night.

  • @The6zero4
    @The6zero4 6 років тому +33

    Truly an inspiring video. To take Nothing away from the hard work, discipline and sacrifice of the actors, I couldn’t help noticing that many of them, Hemsworth, Evans, and to some degree even Cavill went from being boys to men in the space of their careers thus far. Let’s not forget the role hormones plays in the growth and maturation of the human body.

    • @cleenred8520
      @cleenred8520 2 роки тому

      Almost all of them take PED's like steroids

  • @khaleesieb5969
    @khaleesieb5969 4 роки тому +58

    Hehehe this video was made 4 years ago , you haven’t seen Henry Cavill as the witcher yet ! 🥰

    • @AAA-xc4zm
      @AAA-xc4zm 3 роки тому

      there is another guy, hrithik Roshan of India. nobody can beat his body. Literally

  • @AlphaLivingChannel
    @AlphaLivingChannel 8 років тому +20

    sweet video and good info and quality, cheers!

  • @nasercea
    @nasercea 8 років тому +17

    Christian Bale is just awesome.. respect for this guy for loving his work ..

  • @StuartLoria
    @StuartLoria 8 років тому +200

    Chris Pratt is the best, he is the only one that was a fatty. He had to lose fat and then gain muscle, the rest were just skinny guys to begin with, not impressed with their process, their final results are awesome, but from skinny to fit is not as impressive as from fat to fit. Anyone who does something like that deserves all my respect; still Pratt's transformation is number 1 in my book.
    Personal observation: Physically, thin people have a bigger challenge to bulk; but mentally, fat people have it worse to even get in shape, let alone becoming muscular and well defined. When you are thin, you start looking awesome and as you progress you just look better and better; whereas if you start from the fat end, you don't look well for a looong period of time while you pull a really big effort and that can be difficult to manage.
    Mr Bale's transformations (specially the one in the machinist) are a separate topic, scary, immensely committed for an professional actor, but I hope that regular people are not trying to get the machinist's physique, regardless of your body's condition when you start.
    No matter where you begin, the goal of a healthy body is worth getting, your challenges will be different, but they are yours to take and deal with. So friendly advice if I may: Don't get disheartened and keep at it; time passes for everyone and the day will come when you are there; then, your challenges will become your trophies.

    • @babbsan123
      @babbsan123 8 років тому +28

      It's harder to become buff as a skinny guy than it is for the fat ones. Because the fat you already have on your body will transform into muscles if you eat right.

    • @carlosmendes4264
      @carlosmendes4264 8 років тому +1

      Well also tom hardy and Henry cavill transformation

    • @greenbean2904
      @greenbean2904 8 років тому +12

      in no way does pratt beat bale

    • @Sambath86
      @Sambath86 8 років тому +5

      +Christoffer Karlsson no, because there is also the diet you need to change. Trust me, I am chubby and love food but if want to become fit, I'll cut a lot of my current diet. I am eating more green, healthier and that involves no carbs, no alcohol, no sugar. The cheat Meals are excluded. When you are skinny, getting one cheat meal is okay as you'll sweat it. And fat doesn't become muscle. People who were fat look more stuff than skinny ones because they carried the excess of Weight and muscles are used to this weight loss

    • @Sambath86
      @Sambath86 8 років тому +3

      +Sambath86 also, I am exercising. So, there is more sacrifice from fat guys. I don't spit on the skinny guys sacrifice but ours come from further. We were on the dark side. Getting back in light is harder once you have embraced the power of junk food. I eat healthy and I get voices in my head suggesting doner kebab, mc Donald's, KFC, burger King, de clercq (Belgium fries and great burgers), pizza, or any food I used to gulp when I was a skinny mofo unable to understand his luck at the time. I am paying for the mistake I made. Now it's time to end it and to get back to fit and from there I would be able to eat like before but still an eye on the diet and the exercise

  • @draggsy2
    @draggsy2 8 місяців тому +1

    Probably one of the videos that motivated me to workout the most. 4 years later and almost 70 lbs heavier (90lbs to 160) and I'm still going!

  • @АндрейМельников-ы3ш
    @АндрейМельников-ы3ш 9 років тому +26

    Bale is legend.

  • @mapled3135
    @mapled3135 8 років тому +15

    Great piece of work man

  • @izzojoseph2
    @izzojoseph2 6 років тому +23

    Yeah, Pratt is right on. It’s not hard but it’s tedious and you need to keep your eye on your goal.
    It took me 1 1/2 years. I went from 220 with a 38” waist to 215 with a 34” waist. No abs yet but I got huge ~ no steroids, just lots of work; LOTS of work and mostly proper eating habits.

    • @simplythebest286
      @simplythebest286 6 років тому

      exactly !! for normal people like us , it takes usually 2 years tosee results !! but for these actors , in 8 months they turn into hulk??? pffff !!!

    • @sergeshakhov8582
      @sergeshakhov8582 Рік тому

      @@simplythebest286 depends on your initial shape and amount of muscle you have. If you're skinny, you need to build muscle and takes more time, but if you have muscle but need to loose body fat and add 5 more kg then 8 month or 1 year is enough

  • @PiazzaGurl
    @PiazzaGurl 4 роки тому +11

    Chris Hemsworth was always in shape. The only thing he did was tack on more muscle. But he was always in great active shape.
    Christian Bale... talk about literally taking a role to another level. A real Method Actor. That weight that he lost, that couldn’t have been healthy for him. That’s crazy.

  • @karimabdelmoneim2917
    @karimabdelmoneim2917 8 років тому +24

    I watch that video ever day to give me more courage and power to go to the gym, thanks

    • @epicmashups8283
      @epicmashups8283  8 років тому

      thanks for watching :)

    • @jo5242
      @jo5242 8 років тому +2

      EpicMashups song ????

    • @juanpijudo6438
      @juanpijudo6438 8 років тому +2

      Something you should know: they use steroids (hgh, nandrolone, testosterone, trenbolone, ephedrine, clenbuterol, t3, t4, insulin, Winstrol, Anavar, and much more).-

    • @666gertrude
      @666gertrude 8 років тому +1

      Exactly. It's steroids all the way. Hard work, too, but the 'amazing' results are there purely because of steroid cocktails.

    • @gameeditorche2481
      @gameeditorche2481 8 років тому

      100 prosent!

  • @conorbrassil2990
    @conorbrassil2990 8 років тому +33

    Thank you for making this video it was really inspirational especially Chris Pratts video at the start !!

    • @epicmashups8283
      @epicmashups8283  8 років тому +3

      Glad that you found it helpful and thanks for watching :)

    • @1981_Reacts
      @1981_Reacts 8 років тому

      agree first video was spot on. When I got into lifting it took me also 8 months or so to bench press 225lb. Every month I saw big difference. To lose weight also it takes 6months or longer but when people see you who have not seen you in a while they will notice say something " whoa. you lost weight". You see yourself in mirror each day so you dont realize it but results will be there.

  • @adrianconor1300
    @adrianconor1300 9 років тому +7

    excellent job!

  • @RoadRunnerMeep
    @RoadRunnerMeep 4 роки тому +6

    Tom Hardy is the best transformation out of all characters by far for me. He adopts the mindset both physically and metnally of every character he portrays. Amazing actor

    • @burpie3258
      @burpie3258 4 роки тому

      yess incredible actor!

  • @HerrinSchadenfreude
    @HerrinSchadenfreude 5 років тому +23

    Absolute most true line of the video - "Henry Cavill IS Superman"

  • @Soundescapee
    @Soundescapee 8 років тому +22

    What's the song when it's comparing before and after pics? Boom pim boom boom boom boom pim boom pim

    • @ericsokoine
      @ericsokoine 8 років тому +7

      +georgiep Ashanti-Only You

    • @TheNewVoxel
      @TheNewVoxel 8 років тому +3

      +georgiep
      Darude Sandstorm...
      HAHAHHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHHAHAHHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHHAHAHHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHHAHAHHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHHAHAHHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAH

    • @pinapple1555
      @pinapple1555 8 років тому

      +Vox i always laugh everytime, when someone asks for a songs name, and other answer Darude Sandstorm, hahah that's like ".....¬¬ seriously?!" hahhaa :D

    • @MrStifleras
      @MrStifleras 8 років тому +3

      +lesrima88
      god bless you

    • @bont3
      @bont3 8 років тому +4

      +georgiep Hahaha perfect way to describe the song, that just made my day

  • @vikingoutlaw9
    @vikingoutlaw9 5 років тому +6

    Did this for 3 months for a bodybuilding transformation contest, the working out is the easy part... the eating part is definitely the hardest.

  • @melanieolivarez4533
    @melanieolivarez4533 2 роки тому +4

    I always come back here once in a while to get motivated, even though I’m a girl

  • @trevorjones7170
    @trevorjones7170 8 років тому +20

    I freaking love Chris Pratt. Can't wait for Guardians 2.

  • @tathianabreu
    @tathianabreu 8 років тому +41

    My son was the result of it lol

  • @AmazinGraceXOXO1
    @AmazinGraceXOXO1 9 років тому +121

    that was such a good point Chris Pratt made. that amount of time IS gona go by anyway. what do u want to look like by then? How do u wana feel? That was my argument with some friends that unfortunately hit a wrong path in their lives. When it was time to get clean and go to rehab , they were all scared about being gone for a few months! So i would always say " listen, six months is gona by anyway. What do u want ur life to be in six months? Where do YOU wana be in six months? A year?" I know its a bit different with food and diet but i think peoples worst enemy in their minds at least is time itself. not having enough of it. having too much of it.....At the same time...time is the one thing u can never ever get back. so use it wisely. i learned the hard way.

    • @RawSandy
      @RawSandy 9 років тому

      This is so very true, but unfortunately for some six months doesn't even get to pass sadly. And THAT is truley learning the hard way

    • @Kabelman
      @Kabelman 8 років тому +4

      +AmazinGraceXOXO1 the sad part is, that u believe that 6 month are enough for reaching a body like this naturally. a man can naturally put on 4 kilos lean muscle mass a year thats a fact. in the first year there might be 6 kilos possible, not more.
      just for the record my dad is a sport scientist, same as my mum and i study sport medicine for around 3 years now at the university in cologne. i started with bodybulding 12 years ago and for example didnt eat sweets now for about 6years. yes i look like evan pretty much now, but after 12 years of weightlifting and strict diet.
      it is commonly known that the actors are on steroids,hgh and others like clen etc. if u are perfectly adjusted from good doctors, the risk is controllable. though u do have some very bad side effects.
      its ok, they are actors its their job to look good, they have to take the risk.
      for a guy who looks out for his diet, and works his ass of in the gym, there is the maximum of around 3 kilos in the first 6month it will decay though. after around 5 years u will struggle even holding your current form and will gain around 500 gramms a year if you are lucky.
      the 6 month transformation with 25kg mass from thor actor, is even on steroids incredible and hard work, though not even close to achievable without the maximum usage of performance enhancing drugs.
      when you uneductaed woman now blame your man/friends that they didnt achieve it cause they didnt try hard enough, it is a shame and shows ignorants. learn to differ between advitising and reality.
      so pls dont compare the actors on drugs with people who live a normal life without the huge sideeffects, like impotence,cancer,liver failure and on and on caused by those drugs.
      (i am a german writing this on my phone, pls excuse my spelling mistakes)

    • @AmazinGraceXOXO1
      @AmazinGraceXOXO1 8 років тому +3

      +Trutz Kabel no no. six months was just an example. i said six months to make a pount. i didnt really mean six months. the whole point was to get started. and even more the whole point was the drug addiction i was talking about

    • @superlex611
      @superlex611 8 років тому

      +AmazinGraceXOXO1 6 months is so good to have abs

    • @marty9748
      @marty9748 8 років тому +1

      Is it gonna go by doing boring or fun stuff?

  • @naegennopunyaiamtree8391
    @naegennopunyaiamtree8391 4 роки тому +19

    I feel like I’m the only one who didn’t notice Joe Manganiello was in Spider Man

  • @RonWylie-gk5lc
    @RonWylie-gk5lc 5 років тому +16

    That was genuinely interesting, great to hear them speaking so honestly

    • @sloebone7399
      @sloebone7399 5 років тому +2

      They’re actors and they are lying to you.

  • @cesarkoy7242
    @cesarkoy7242 9 років тому +35

    Love the fuckin video mate...packin muscle it aint easyif its easy then anyone would do it.

    • @epicmashups8283
      @epicmashups8283  9 років тому

      +cesar koy Thanks, it's true even so simply thing like give up alcohol for 6 months, not easy at all :)

    • @dannymexia5961
      @dannymexia5961 9 років тому

      +EpicMashups yeah good video, btw whats the song called? cant find it in the description or in the comments

    • @epicmashups8283
      @epicmashups8283  9 років тому

      Danny Mexia which one?

    • @dannymexia5961
      @dannymexia5961 9 років тому

      The one used for the outros

    • @epicmashups8283
      @epicmashups8283  9 років тому

      Danny Mexia hey now k2

  • @Handleneeds3ormorecharacters04
    @Handleneeds3ormorecharacters04 9 років тому +92

    christian bale is the king

    • @epicmashups8283
      @epicmashups8283  9 років тому +1

      +Aditya Rahman true :)

    • @operationpredator
      @operationpredator 9 років тому +2

      +Aditya Rahman Agreed. From skinny to buff back to skinny to buff all over the damn place.

    • @PirateTHESteam1
      @PirateTHESteam1 9 років тому +2

      +Aditya Rahman He used roids. Im certain of it. Not saying that he didnt work hard to bulk up from the machinist and im not taking any credit from him either. But he used roids nevertheless.

    • @operationpredator
      @operationpredator 9 років тому

      Possibly yes. But I don't care really. His physique is definetely achievable naturally if you have some patience. Nothing too shabby

    • @joshua6200
      @joshua6200 9 років тому

      +Aditya Rahman Agreed, Christian..that king of transformations and outbreaks. Amazes me how he looks now, than when he was so young, in Emperor of the Sun...

  • @bobby7519
    @bobby7519 3 роки тому +18

    Christian Bale: I see no god up here other than me

  • @RighteousBrother
    @RighteousBrother 8 років тому +6

    great video by the way. very motivational! !

  • @SlippySmalls
    @SlippySmalls 7 років тому +86

    Chris pray has gave me hope I'm 285 6'3. I can do this 💪😤

  • @amadayus18
    @amadayus18 5 років тому +113

    2:11 “my son was the result of this” ...... 😂😂

    • @justme-np9io
      @justme-np9io 5 років тому +3

      😂🤣

    • @GLialios
      @GLialios 4 роки тому +2

      Chris Pratt : The secret is not doing it in a day, it needs 8 months, or even a year..
      Amen, brother. F-k those 10 days transformation videos!

  • @gulandomikramova1862
    @gulandomikramova1862 4 роки тому +13

    You forgot to mention Aleksander Skarsgard. He was gorgeous in Tarzan

  • @ITSFRICKENADAM
    @ITSFRICKENADAM 6 років тому +158

    Lol some of these "if I was paid I'd go to the gym". Why not do it for yourself? I dont think anyone has ever said to themselves "I regret going to the gym".

    • @FWU100
      @FWU100 6 років тому +12

      Going to the gym 6/7 in a week about 4 hours per day is only to rich people, if your not rich well good luck.

    • @Crg_eli
      @Crg_eli 5 років тому +7

      FWU100 I’m not rich and I have 4 hours spare daily and I still hit the gym 7 days a week before and after work, 24 hour gyms exist for a reason.

    • @joshuaflo5953
      @joshuaflo5953 5 років тому +7

      Well money is motivation lol kinda like you hate to cut the grass on a hot day but they say hey cut my golf field for 100k bet people be showing up in all types of tractors n shit

    • @csr801996
      @csr801996 5 років тому +7

      @@Crg_eli if you go to the gym 7 days a week your wasting your time. You dont need to go every day unless you are a body builder. Even then they don't go that often.

    • @thatellipsisguy8984
      @thatellipsisguy8984 5 років тому

      JOSHUA FLO ik