Ankle Eversion Sprain
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- Опубліковано 9 лют 2025
- An ankle eversion sprain is associated with damage to the deltoid ligaments in the medial side of the ankle. This type of sprain is generally caused by the ankle rotating laterally beyond its normal range of motion. This puts pressure on the deltoid ligament, causing them to either partially tear, or completely ruptured.
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"You can't hear pain in video"
It’s so bad you can basically feel a simulated version of the pain
Ye lol
@@robindevaiah5666PPI
I could hear the pop sound
I actually sprained my ankle like this before, it is NOT fun
Man, I feel so fragile everytime I watch one of these videos, at least I'm always in bed. Hehe.
Yep me too and im also always in bed when iwatch this types of vidoes
So don’t watch them
Always remaining in your bed isn't good for your muscles either.
Umm if it twisted in left it will broke ur muscle but dont worry
Same. That's dangerous to leave that feeling unchecked or just accepted
I once twisted my ankle 4 times in a day and i still don't know how i was fine.
Your muscles are invincible.
You ankle is built different
You drink milk alot
Bro I sprained both my ankles the same day I’m stil fucked a year later
@@robskee510rn SAME DUDE MY ANKLE IS JUST KILLING ME NOW IM THE SLOWEST IN MY CLASS I CANT RUN LIKE I USED TO NOT ONLY THAT MY KNEE IS HURTING TOO
Clear explanation 👍👍
Glad you think so! 🙌
I am a teacher and sprained my ankle a year ago while coming down the stairs. Xray showed no fracture but MRI showed inflammatory synovitis with mild ankle joint effusion. I had no option to quit the job at that time, so I took no rest and kept working all days. I used to get cramps and pain while standing, walking, climbing stairs and swelling by the end of the day. The injury became more serious and I had to quit the job. It's been almost 2 months now I have been resting at home. But still I can't walk properly and my ankle shows stiffness, redness, swelling and burning pain. I can climb the stairs but can't go down the stairs easily. It really hurts. I feel hopeless and helpless thinking that my ankle has been permanently damaged. Not understanding what to do.... totally fed up now.☹️😫
Dude i think i have ligament damage on my left ankle , twisted ankle at work and i use a stand up forklift, so i went to my doctor did an x ray, wrapped me up and called it a sprained ankle, ive been on light duty for damn near 5 months now doing computer work at my job...i finally got back on my stand up forklift today for the first time and after 2 hrs i started feeling pain again ...i feel so damn discouraged that it literally killed my spirit...i gotta see a damn specialist at this point, and i thought my pain went away bcuz i wasnt having pain anymore, SHIT!! ..i feel ur pain man, now i feel like im going to have this ankle problem forever!
I my case there is no pain at rest. It starts as soon as I start walking or standing for more than 20 min.
Sis same case i m facing now a days..i m also a teacher...kindly tell me about your condition..i m still in pain..
@@PratimaNavaledidi ab kaisa h apka ankle please reply i am also having same problem
@@PratimaNavalesame in my case also I had an ankle sprain about a month ago and literally it hurts till now
I just got an inversion sprain last week still hurts today 😅
I got one a few days ago and the pain has gone away. I think you really should go for an mri scan dudee
@@LimYangJunn parents wont take me 🤷♀️
@@Andy-xh8vm you should tell them that you may have torn a ligament? If not, you will have to do the R.I.C.E procedure for 4-5 weeks to let your ankle heal
@@LimYangJunn tried earlier when I fell off the steps I heard an audible pop I've tried rice lol and also I have bought an ankle brace but just staying purple and swollen
@@Andy-xh8vm have to go to the hospital mate, good luck!
when u fall asleep at a sleepover
Whoa wait, that might actually be what I have but couldn't explain the problem nor knew the condition. This is actually big, thank you!
Exactly same with me
Me too . In happens to me. Month ago
Yea I jumped from the top of a 5 ft fence, starting to think that was a bad idea considering I have pain in that exact spot
What is the solution for this?
@@parshuvirat5016 i would apply cold water immediately after impact to reduce swelling and after a few hours apply hot water for conditioning and try not to put too much pressure on the sprained ankle
Okay, time to not move until this thought disappears from my head again😅
text
text
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No on
Hallo
Michael jackson:HA! This means nothing to me **makes a lean**
kumalala kumalala
No
No
That isn't lateral motion
I used to get this all the time when I was younger. Not to this extent obviously. But I couldn't walk comfortably for 3 days once.
II Lkk
Do they heal naturally
@@eniolabakare6839 yep
Lateral sprang is more common than medial! If sprain in the delta ligament, always consider some additional injuries like fractures.
The one that hurt the most is the high one, or syndesmosis. This happens when your foot twist too much.
*me doing it*
4 seconds later..
"WTF-"
✨ New Fear Unlocked ✨
Yhh
Aaa
my goodness that twist at the end.. i felt that
i have a achille rupture a legment rupture and sprain. it has been 36 months so I'll have to have surgery
Guys don’t worry this type of sprain is way less common than inversion sprain and if you train your peroneal muscles and tibialis it will be way less likely to happen. These videos are generally extreme cases and are informative but shouldn’t scare you from doing what you love or just getting out of the bed
First person to fall asleep in a sleepover:
Me when my brother lands full force on my ankle on a trampoline:
I feel like every muscle in my body is gonna tear and every joint is gonna break and every bone will shatter every time i watch these vids
Same btw I always bend my leg left oof the muscles be like rup
And they are going to do it EVERY. DAY.
Does it need surgery?
Happen to me back in my school days, it was so painful that when I have to walk I was limping. Watching this video give me a phantom pain.
this happened to me whilst playing soccer, been 3 weeks and i can’t take power shots because i start to feel it
Bro same exact thing happened to me about a month ago when me and another player smashed the ball at the same time. And I still can’t take a power shot. How about u?
Currently have one while playing soccer...lets see if i can take the power shot or not
@@YK_vas3dge ITS NOT SOCCER ITS FOOTBALL
@@MrKnuckles16 who care different regions, different word choice. Just like I can make other foreign languages say football when it’s different world in thief own language
Bro same happened to me it's been a week and still have the oain
That. . . movement was what I was just doing a few hours ago. 😰 OMG.
😂👍🏼
I do like this everytime
@@vaishnavkrishnan9483
k(?
l
@@skabulhussain4052
this visual makes my ankles feel weird augh
Same
When your at a sleepover with a bouncy house
The way I felt that pain by just watching it...
“It’s because your always on that damn phone”
Bro stg
Thank you I’m going to the doctor now 😭
Have you any suggestions how recovery
Why am i addicted to this kind of video while also hating it
Samee lol
Sanatate macxima doctoresa poti vindeca durerile marii te pup ❤❤❤
Me has a 6 yr old watching video: I’m never gonna move no more
Today I experienced this. I was crying with pain. It is far painful than it looks
I twisted my ankle so many times and even my ankle rotate in 360 degrees and my ankle also make sound while twisting it but it doesn't hurt
This kinda gave me goosebumps a little
now i know the pain neymar went thru when a player broke his ankle
Because your video is very good and easy to understand, I am interested in your video🙏
who else watches this right after they got their ankle sprained
because i did
This man is just letting ppl quit exercising
When you fall asleep first in the sleepover
My brain is screaming at myself
Mine persist for three years what can be the best thing to do 😢
How to cure it? Please add those answers to the video
Bro I just rolled by ankle less then a minute ago and heard a crack, so immediately searched for this🤣
Guy from Far Cry 2: Is that all you've got?
I felt the pan through screen 😖😫
Now I know what happened at my friend's birthday party 😂
Hi
Oe
Is there a any exercise to heel ?
Thank you.
I’ve had this happen to me before when I was six or so, I walked-
I sprained my ankle like 3 weeks ago, and I can run now, it doesn’t hurt now
Happened to me when I was 9. Tried to jump like an idiot off the stairs and it hurts upon landing. Limped on the way back home (actually to car to go home; I was at school).
How to get rid
I have flat feet, looking at this gives me a good image of how my knock knees were formed when I was growing up
Anyone else moved their feet the same way the foot moved?
This is very helpful for my Orthopedic class 🥰
We're so glad it was helpful for your studies, Sumitra!
Informative! Thank you!🙏
I've had an eversion sprain for a over a year now ,and the swelling doesnt go away
Same… what do we do?
i remember when i praticed parkour, and i jumped from the 2° floor (or first) of an abandoned house in a sand pile, my brother did it and he was ok, when it was my turn, idk what went wrong, but i remember landing in my right ankle first, and now after this video i regret it even more
Oh, so thats what i feel when i run too fast.
Damn, this looks terrifying.
Is it possible for it to happen outside the ankle rather than the inside?
Thankfully, it hurts less than it looks. You're still not gonna be walking around for about 2-3 days though, give or take.
That literally happen to me but good thing it didn't broke
Whats treatment, if any of that happens?
I just got a sprained ankle today and now I feel like a soldier that has gone awol
TYSM FOR THE TIP
Yes, I can feel the pain. No, I do not have ankle eversion sprain.
It's ok .but why my foot is moving while watching this 🤣🤣
damn i just sprained my ankle for the first time and now i am very unsettled
What’s the solution for this pain?
Rest
Ice
Compression
Elevation
Not healing after a week or so? Go to doctor.
I sprained my ankles like a few days ago I can confirm it’s not something you’d like to experience
thanks
My ankles have been in soooo much pain for years and the first one that started hurting, apparently the bone had widened and they were supposed to break it to set it back into place. And now the other ankle is just like that. And idk what it is.
9
@@lynndowdell5970
❤
Came to my doctor today for second opinion on my right ankle that it’s been swollen and painful for 5 months now . Doctor said I need surgery for for tendons repair 👩🔧
That’s when I run outside at recess
My 7yrs old baby have b/l ctev n I have in delima and frusted his ankle Sort and I have no enough money to do best treatment and Also suffer pain
I got it yesterday 😭
Oww my ankle 😫
ahhhh, this is so hurt
I put my hole finger in to a treadmill as a baby and my hole finger almost got torn off
Sprain without s and r
My first ankle sprained happened while I was playing football and i went on to play properly with the sprain for 4 more hours until I got home and realized it hurt like hell and started swelling. I found out it was grade 3 😢. I fully tore my ankle ligament.
Hey. I just injured my ankle today, I can't walk properly and when I fell it cracked like 4 times. If it is my ligament, what do I do, do I just rest my leg or what? Any tips please
@@ТомиславСтојанов I’ve had it too a few weeks ago and had a tear in it, I landed on someone’s foot and it made a cracking noice, but the first thing you should do is just go to your doctor if you haven’t done yet and he’ll say it further investigation is needed, but the normal treatment is rest and maybe physiotherapy
Do they heal naturally
Just happened to me playing basketball my whole career ended before it started
Shit hurts knock the air out from the shock heard a pop or crack
Man hope u recovered. I injured my ankle 5 hours ago and there is just some swelling, nothing bloody or blue. Hopefully just a strain and will go heal in 4-5 days, but these first moments as sooo painful and inconvenient
How long for recovery?
@@LadyJokerDiaz depends how severe. 2 grade sprain -2 -6 weeks. Full recovery (so u can run and jump) -2-4 months
Now im scare to move my body
I remember the pain..
Tiene cura?yo hace mas de 1 año ando con ese dolor
I just twisted my angle so I looked this up
I definitely understand what he is saying
I wonder if some people with flat feet weren't born with flat feet.
How recover?
Ok I think I need to learn how to fly. Nomore walking again
How long till it heals?
Anyone pls suggest a good treatment for this🥺
Anyone who has this probably got there ankles broken in soccer
Me running during pe, my ankle suddenly gives out painfully, me almost falling, me trying to walk like nothing happend, me walking with my foot tilted inwards, my besti helping me up the stairs.
actually i got a lot of sprains i done it five times may i still trucking that's why do not give up your dreams pain is not the way you have to give up yet the control the pain the stop the paint for hurting you and yet the hurt the pain
I experienced it 4 days ago. I can't walk, even moving my fingers hurts a lot. It hurts even a little bit to touch. I don't know when this pain will disappear.
I believe I just did this pretty bad and I have a huge competition in 3 days and I can hardly walk. Im so screwed
But will it heal
Can it heal? I think mine was partially broken in 2018.
That's terrifying
CoryxKenshin victims be like:
Damn. This guy is making us move slowly bc of his videos. You know what?
faster.
I did that