Thanks for this video tore ligaments in medial ligament in 2 different places and your video was great. Still waiting on treatment but your video gave me an understanding of why i look like my ankles black in 2 places lol
Found this on reddit. Your first "longest" step goes faster and releases more water if you would pinch the meat off then drop it in and salt. Keep the heat medium high. You don't need to stir it until it's almost cooked through.
Carlos Santana exercise it. Do mobility exercises to gain strength and flexibility in your foot again. I broke my medial malleolus in December and had it repaired on Christmas . Takes time and constant training. Still can't run but I'm starting to be able to jump.
Thanks for this video tore ligaments in medial ligament in 2 different places and your video was great. Still waiting on treatment but your video gave me an understanding of why i look like my ankles black in 2 places lol
Are you fully recovered?
I think this is what I have right now. How long did it take to heal and what kind of treatment did you undergo?
that foot looks broken
Got it while playing football and it has been a month and its still there.
Do I need to see a doctor, sir?
Same, It’s been one month for me what do i do? It’s still swollen😊
Same here 😂 it's about a month . No improvement
me got it as well and its been 3 weeks. Its getting better now. The swallow has reduce. I ate pepzen. Already met doctor and he said only have to rest
Same here it’s been a month and I still feel it . I want to get back to running again 😢
@@qhkmdevcan u help me bro i send my ankle to u
Found this on reddit. Your first "longest" step goes faster and releases more water if you would pinch the meat off then drop it in and salt. Keep the heat medium high. You don't need to stir it until it's almost cooked through.
Can it cause knee pain due to ankle pain
Left of my Uber foot the middle ligament it hurts I can’t walk should I get it cheaply I think I should wait
that bone below the ankle whatever that is it hurts when I run
Mehye Osikani no it didn't I still feel pain when I try to pop it or when I walk for a long time outside or when I run
Nightwolf Nebulous same
Nightwolf Nebulous mine still hasnt healed from over 9 months and doctor pushed on it and it bruised my whole foot
I've had it for almost a year
I've been hurt same area for about four years now
its been 5 1/5 months why can't I walk yet? torn two ligaments broke ankle got screws and a plate please someone explain
Carlos Santana exercise it. Do mobility exercises to gain strength and flexibility in your foot again. I broke my medial malleolus in December and had it repaired on Christmas . Takes time and constant training. Still can't run but I'm starting to be able to jump.
Carlos Santana it will probably be a while mine has has 2 torn ligaments for 9 months...
hello Dr my joint bone tomuch pain relief tablet name
Ameen Abdulalim Are you better now? I also have pain in my ankle bone.
I really don't think this guys has any idea what he's talking about.
Clearly you don't understand the words he is saying.